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Road Dog Podcast

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Road Dog Podcast

Luis Escobar and Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
 
Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
 
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
 
The Biggest Running Podcast in the World (we may be making that up!) Hosted by qualified Running Coaches, Chris Ford aka FORDY, Alan Bowley and Toby Frost plus holding it all together is journalist Ian Wilkerson! A light hearted look at what Everyday Runners are going through as we try to become better Runners! Our Podcast is for everyone ... whether you are training for your first Marathon, getting off the Couch to get to 5k or just running for your mental health .... Everyone is welcome on ...
 
Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ...
 
A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club ...
 
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Healthy Runner Podcast

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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
 
The Running Grind, presented by The Grind Effect, is a podcast dedicated to hearing the journey behind your grind. With its origins from long distance running, the Running Grind aims to hear the unique stories behind runner's trainings from full marathons to couch-to-5k's. Everyone's story is different and everyone has a different reason behind their goals. From Boston Qualifiers to new runner's, this podcast is meant to inspire and have listeners aspire to reach for their goals, although th ...
 
Welcome to the Local Runner Podcast. A series of podcasts, made by runners, for runners.We are four enthusiastic club level runners based in the Tameside borough of Greater Manchester. We all run for different clubs in the Greater Manchester area, but we all share a love for running.We all belong to a WhatsApp group which was set up to organise group runs in the local area. In the group, we've got members of Salford Harriers, Sale Harriers, Altrincham Athletic Club, Stockport Harriers and Ea ...
 
The internet's most exciting running, cycling and triathlon audio experience. We show committed endurance athletes how to perform better as they age. Master some of your health, fitness, career and life. It's all the same! Hosted by Daren DLake (Creates) & Mike Trees (aka Run.NRG on Instagram) See acast.com/privacy for privacy and opt-out information.
 
'Why do you run?' Runners are asked this question a thousand times. They are asked by friends, family, strangers, but mostly they ask themselves. Personal Record is a podcast for everyday runners like you looking for the most elusive answer to the most obvious question...Why?
 
Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
 
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
 
Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
 
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AF Canyon Run Against Cancer

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AF Canyon Run Against Cancer

AF Canyon Run Against Cancer, Powered by 97th Floor

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The AF Canyon Run Against Cancer Podcast is 13 interviews with inspiring people, describing their connection with an inspiring 13-mile race. The AF Canyon Run Against Cancer — powered by 97th Floor — is one of the most beautiful races in the state. It's also one of the greatest causes. Our goal is to help patients in our community who are fighting cancer, with 100% of race proceeds from the race benefitting cancer patients who cannot afford care.
 
Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
 
Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
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show series
 
Very excited to have Kris Rugloski on the show again, this time longer than a few minutes! She had a phenomenal weekend which included winning the Hyrox World Championships in Las Vegas and then traveling to Big Bear to place third and achieve her first Spartan North American Elite Series podium! We discuss both of these races as well as how she ha…
 
“The knowledge is a 72 year old wins the Tevis Cup and it’s all gravy. The truth is your only 72 and it’s not all gravy.” Potato is a horse rider and breeder. He has rode the Tevis Cup 31 times with 22 finishes and 3 wins. He most recently won it in 2015 at the ripe age of 72. Potato is the author of 2 books titled Ride Like Potato and Truth vs. Kn…
 
Each year, we accept a number of "race ambassadors" who help us throughout the year spread the word about Grandma's Marathon and help keep the spirit of the race alive in the buildup to June. Some of this year's "Grambassadors" join us for this podcast to talk about one of their favorite things - Grandma's Marathon! Hear firsthand about their favor…
 
Accessibility for athletes is a growing part of the running community, and this week Shaun Evans shares his family’s experience with Ainsley’s Angels. Creating awareness for runners and race organizations alike, Evans discusses one of the most memorable summers. Please check out his book: Better Together https://www.ainsleysangels.org/product/bette…
 
If you didn't start running from a young age, can you still get really fast? Yes! Today's guest is Brent, a member of our Team Strength Running group, and he’s a prime example of how a commitment to consistent training and improvement can help you achieve some impressive, speedy goals. Nine years ago Brent ran his first marathon in 3:40, and by fin…
 
Do you want to know how to get back into running after childbirth? We are talking about postpartum running with an expert who has done it herself personally 2x and now helps women overcome this common fear and problem. Dr. Amanda Olson who is a mother of 2 boys, runner, PT, pelvic floor specialist, running coach, Pilates Instructor and Chief Clinic…
 
In this episode I speak with Mary Connolly, who is a certified running coach, speaker, and consultant. We discuss how to raise money for causes you believe in through fund raising and charity, and how running is a great way to support the organizations you care about. Mary has a great runner origin story and shares her story how she got into runnin…
 
We had plans with a great OCR athlete to have them on the show for a Mother's Day episode! Got a bunch of questions together that I have been coming up with over the years for her/him and was good to go ... but never heard back on Sunday. So then we extended our availability for Monday ... and still haven't heard back. So now our future backup idea…
 
“We got 5 generations that all stood in this very living room. So that’s pretty cool stuff I think.” Jim Glines is a former banker from Santa Maria. In this episode Jim gives Luis a history lesson about the Santa Maria area, banking and being an auctioneer. Luis interviews Jim on his old family ranch and hears many amazing stories about Jim, the la…
 
In this week's Long Run Show we are giving out some tapering tips, chatting about running in the heat and recapping the Vitality 10k where we smashed some Pb's! Talking about the end of Sir Mo Farah (maybe) and all the usual emails, questions all about running! Shop the Long Run Show Merch Store: https://www.fordyruns.com/store Support the show…
 
In this very special Mother’s Day Episode, we have two “brand new” moms share their running journey and how it has changed after becoming a parent. Follow these two ladies! Jessica on Instagram @bellanotterunner Jerica on Instagram and YouTube @medalsandtiaras ***New Website*** www.Runnerswithoutlimits.com ***Now on Patreon*** https://www.patreon.c…
 
Sean, Dave, Katie and Cal speak with a photographer who is at most local races, who runs for Salford Metropolitan Athletic Club. Pete's brother was an international runner, whereas Pete discovered his love of running later in life. He has achieved PBS of 18:53 for 5k and 39:30 for 10k in the Vet 50 age group but is best known for his photography at…
 
Stress fractures are an injury feared most by runners. And with good reason - they require extensive time off for healing and recovery. By understanding common risk factors, you can stay healthy and prevent this distressing diagnosis. Joining us is Dr. Emily Kraus. She is the Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports…
 
Have you been laid up for a while and it caused you to not run for a year? Have you battled an injury and were told to stop running? Did you have surgery? (Could be injury related or unrelated to running) Have you been “cleared” to run by your doctor, surgeon, or PT but you don’t want to hurt your knee or body again? Would you like to run pain free…
 
“It’s my happy place. I love it! I love it more than anything in the world.” Producer Kevin Lyons makes his first appearance at the Born To Run Ultramarathon. Kevin wanders around with his recorder and documents mini conversations with interesting people. Hear from folks like Mickey Cecil, Zach Friedley, Dan Krause, Corinne Kohlen, Tommie Silva, Gr…
 
We were torn on what to have this episode focus on. We intended to have someone call in from the Tri-State Spartan weekend but Mike was much more interested in the GORUCK Games after following it closely last weekend. Luckily the results of our Instagram poll helped direct our decision! Jarrett Newby from Newbsanity took second place at the first G…
 
The Runners Without Limits Podcast Facebook group came up with so many amazing questions that we had to split them up into not just two but three separate episodes! In this installment, we discuss general running questions like running on vacation, endurance training on odd schedules, strength vs. protein, and so much more! Please consider supporti…
 
Elisabeth Scott has coaching certifications from RRCA, USATF, and UESCA. She's also the host of the enormously popular Running Explained podcast. In this episode, we take listener questions! We're answering Questions from Jason's Instagram page on pacing, intensity, zones, distribution of effort over time, and more. Links & Resources from the Show:…
 
Do you want to run the Boston Marathon one day or do you want to just learn a little bit more about this iconic race and the chasing unicorn phenomena? In today’s episode, Shana Miller of Stiletto Running and our very own Healthy Runner Coach Lu will share their 2022 Boston Marathon experience with you as everyday regular runners just like you and …
 
After more than two years, a pandemic, a baby and a whole lot of running, we check back in with Rebecca Garza fresh off the Boston Marathon. . Now a 3x BQ-er, we talk about life and running since our first interview and how her journey to reach the 🦄 . @dr.rodolfogarza @rockcreekoms @hardlooprun @calneff…
 
Hey Gang! Welcome to the Run, Selfie, Repeat podcast where we talk about life with a side of running! Today, I want to talk about a question I know MANY people google, how do I know if I'm ready to run a marathon. Follow Kelly on Instagram https://instagram.com/kellykkroberts Follow the Badass Lady Gang on Instagram https://instagram.com/badasslady…
 
In this episode, I bring Jaclyn Ricchio Stover back to the show to talk about how to have a healthy relationship with food. We discuss ways to set up simple, easy to follow systems to help you control your hunger, avoid binging, avoid overeating and avoid grazing so that you can feel at ease, satisfied, and in control of what you eat. All without d…
 
“We knew how to set up a course you know. We knew how to go out and mark a trail. We knew how to do that from horses. So when we were given the reigns to take the run and launch it on our own, we called on all our endurance riding friends.” Shannon Weil is the author of Strike Along Trot and historian on the Western States Trail. Hear about her end…
 
We had Michael Wardian on the show for the first time! Our paths have crossed a few times before on the Spartan Cruise and an Ultra Virus Virtual Race but we haven't had a good opportunity to have him on the mic before. Starting on May 1st he will be running from West Sacramento, CA to Ocean City, MD along route 50! We figured this was an excellent…
 
In this emotional and frankly unforgettable episode, Jen switches seats to the guest chair as she recounts her Boston Marathon experience. Please consider supporting us on Patreon https://www.patreon.com/runnerswithoutlimits For Training plans, please visit: https://www.trainingpeaks.com/my-training-plans/runnerswithoutlimits Join the Runners Witho…
 
Dave, Katie, Cal and Sean speak to aHyde Village Striders, 2nd claim to Saddleworth Runners and an active member of Vegan Runners, manging Tameside Vegan Runners. Jo Edgerton will be tackling Brathay 10 Marathons in 10 Days in Windermere in May. She is also a regular park run visitor and has ran 109 park runs to date at 58 different locations, as w…
 
Without recovery, all those long runs, workouts, and training won't help you become a faster runner. We improve when we rest, so let's make sure we're recovering the right way! In this episode, Jason shares 5 of the most effective recovery methods - so you can focus on what matters and ignore the hype. Resources from the show: Recovery tips from El…
 
Do you struggle to get in your strength work or you don’t know what to do or how you should schedule your strength days in with your running? In this episode we are going to chat about all things strength training to run safe and run fast so you can gain some insight, confidence, and clarity on what your strength training should look like! Dr. Scot…
 
Mentors, advisors, teachers... COACHES. Whatever you call them, they are necessary and critical to our success in relationships, business, and endurance sport training! In this episode I have the honor of being coached directly by Mike Trees as he helped me figure out the best training for me to run a 15:59 5k race. Listen on to find out how a grea…
 
Katelyn spoke with Kati and Brian Turcotte from Derti Development in Northwood, NH. Listen to hear more about Derti Development's permanant obstacle course which is built on over nine acres of land. You will also hear about their most unique obstacles and their obstacles with 3-4 difficulty levels. 0:00 - 3:10 - Intro 3:10 - 8:27 - Quick News 8:27 …
 
In this episode I am joined by Irene Bosco, a licensed clinical social worker, therapist, and running coach. Irene and I discuss motivation, and why some days we struggle to go run while other days we face little resistance. We talk about discipline and how to train your mind to "do the thing" whether it is running or something else we want to acco…
 
isclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s th…
 
“It’s more than a race. It’s a journey through Costa Rica from coast to coast.” Josue Stephens & Gerhard Linner are hosting the Costa Rica 200. Hear how Josue grew up travelling around South America in in a bread truck how Micah True changed his life. Gain some insight into the events that took place in 2015 at Ultra Caballo Blanco. Hear about the …
 
In this week's Running Podcast we finally get round to answering some of your emails! From shoe rotations to unproductive Garmin's we have it all in this week's email special! SUPPORT THE CHANNEL & BUY YOUR RUNNING SHOES HERE: https://bit.ly/2WjL2rF WANT TO HELP MORE? https://bit.ly/370vnTw BE THE PINK RUNNER: https://www.fordyruns.com/thepinkrunne…
 
For our final RunDisney recap of the 21-22 race season (*sniff*), we discuss the Race for the Taste 10k, the Tower of Terror 10 Miler, the “missed” scavenger hunt, and our final impressions of the Springtime Surprise Race weekend. Listen to Part 1! https://traffic.libsyn.com/gofindyourawesome/Ep_145_Springtime_1_-_4522_12.08_PM.mp3 Expedition Evere…
 
Katie, Cal, Sean and Dave speak to a Liverpool Harrier who trains in Stockport with Team New Balance. Jonny Mellor won the 2022 Manchester Marathon as well as 2022 Wilmslow Half Marathon. Jonny speaks about training as a junior, his love hate relationship with cross country and his post long run cravings. Along with chatting about the training setu…
 
Training your brain to handle the difficult moments in workouts and races is an essential skill for runners. If you’re new to the mental training, this coaching call will help you learn the practical ways to develop and implement these techniques. Joining us is Patrick, a member of our Team Strength Running coaching program. Patrick began running a…
 
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