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"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
 
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
 
This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
 
A podcast that asks guests, such as Stephen Fry, David Mitchell, Caroline Quentin, Ross Noble, Lee Mack, Arabella Weir & Rob Brydon, for five things which they’d like to put in a Time Capsule. They can choose anything from an item, to a memory, a film or even a country. Four of them are things they want to preserve but one has to be something they’re happy to lock away and never have to think about again. Hosted by Michael Fenton Stevens. @fentonstevens @MyTCpod See acast.com/privacy for pri ...
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune into the podcast that gives you practical, down-to-earth advice ...
 
Heretic Happy Hour is an unapologetically irreverent, crass, and sometimes profound conversation about the Christian faith. Hosts Keith Giles, Katy Valentine, Derrick Day, and Matthew Distefano pull no punches and leave no stones unturned. For some serious sacred cow-tipping, there’s nothing better than spending an hour of your time with us.
 
Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
 
Easy, calming and relaxing guided meditation stories to help you feel better fast. Brain Retraining friendly for adults, kids and pets. New episode every week! Host, Writer and Executive Producer: Holly Atkins Producer and Engineer: Jordan Baum Support this podcast: https://anchor.fm/happychillfuntime/support
 
In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
 
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Something You Should Know

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Something You Should Know

Mike Carruthers / OmniCast Media / Cumulus Podcast Network

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
Happy Horror Time is hosted by Tim Murdock & Matt Emert – two off-the-wall gay guys who LOVE scary movies. We discuss recently released horror films (spoiling everything along the way) and interview horror stars & insiders. We're unpolished, unscripted, and a ton of fun!
 
Happiness Solved with Sandee Sgarlata shares stories to demonstrate that no matter what you have been through and no matter what your daily struggles are, you can learn to find peace and happiness, especially during stressful times that we are all experiencing in this crazy world.
 
We spend 70% of our waking hours at work, yet so many of us are left dissatisfied and unhappy. It's about time we challenge this and make work a tool for your personal and professional growth. Join Mindvalley’s Jason Campbell, as he plugs you directly into the minds of the world’s best authors, peak performers, and workplace experts to hack the code of becoming ‘Superhumans At Work’
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
A show to help Asian-American women find more joy in love, work, and life. With mental health so crucial during these Covid times, let's learn how to live our best lives. Hosted by professional journalist and Stanford grad Alice Chen. Learn more about us @ www.HappyAsianWoman.com and join our Facebook group @ https://bit.ly/38R7rEJ Support this podcast: https://anchor.fm/happyaw/support
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
The Vibrant Happy Women Podcast is for overwhelmed women who want to get off the hamster wheel and start making time for themselves (without the guilt) so they can live happy, balanced, heart-centered lives. You’ll learn from Happiness Strategist Dr. Jen Riday as she shares proven tips and tools that will help you “get your SPARKLE back” in all areas of your life, including self love, confidence, healthy boundaries, time management, parenting, marriage, health, finances, goal setting and muc ...
 
A growth mindset is the belief that you can do anything if you work for it. Your host Sam Harris finds remarkable individuals doing extraordinary things and breaks the processes down to show how anyone can achieve anything. Sam has launched several businesses, travelled the world, and nearly died a few times, all in the spirit of curiosity and adventure. Some highlights include touring North Korea to hitch-hiking across Kazakhstan. He brings his insatiable appetite for learning to the podcas ...
 
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
 
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Emily Keable is a personal finance addict and millennial working mum from sunny Queensland, Australia. She is passionate about helping women understand and take control of their finances to change the future of financial literacy. Emily uses her own budgeting and investing journey to help others learn along with her, and has an unmatched passion fo…
 
There aren’t many performances in the Halloween franchise as memorable as Wendy Foxworth’s portrayal of Tina Williams. She was a free spirit, hated cats, and was never sensible if she could help it! Tune in to hear all about filming “Halloween 5,” the influence Tina has had on horror fans, and Wendy’s thoughts on both the lovers and the haters.…
 
The Philadelphia Eagles somehow someway pulled a W out of their ass in Carolina. Are things turning around? Can this team complete for a playoff spot? Are we getting our hopes up just to be ultimately crushed in the end? Who the hell knows... We'll hang up and listen.
 
No Time To Die is Daniel Craig's final outing as James Bond. This time, he's dealing with the skeletons of his past while trying to build himself a future. That future may or may not include Léa Seydoux, who returns as Madeleine Swann — she's nursing a secret involving Rami Malek's Safin, who's a kind of classic Bond villain, factory-installed with…
 
Your emotions are valued. Express your emotions in a healthy way by journaling. Even before the pandemic, loneliness was considered to be an epidemic. Loneliness doesn't necessarily have to do with other people. You can feel quite content by yourself but you may feel alone in a crowd. You may even feel lonely with loved ones around you. Loneliness …
 
Rone and Smitty discuss the latest Ben Simmons antics as he is thrown out of practice for refusing to participate in a drill. They then preview what a season without the former No. 1 overall pick would look like. Is a championship still within grasp? Are we beyond delusional at this point? Later on, the guys discuss the upcoming Birds game in Las V…
 
The NeuroGym Team shares 3 useful tips to help you stop feeling overwhelmed with work Episode 2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potenti…
 
Friendship was important to the Buddha. In fact, there’s a whole passage in the Buddhist scriptures, or suttas, about friendship, with seven strategies for friendship, some of which we will discuss in this episode, with Kate Johnson. Kate has been meditating for over twenty years and is a graduate of Spirit Rock’s four-year teacher training program…
 
Stefanie Bonastia with JessiKneeland talks about finding the root of why you want to diet Episode 1517: Why You Want To Diet by Stefanie Bonastia with Jessi Kneeland on Finding The Root of Why You're Dieting Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. S…
 
This fall, a number of auteurs are directing major blockbusters: Cary Joji Fukunaga took on the James Bond movie No Time To Die; Chloe Zhao joins the Marvel Cinematic Universe with Eternals; and Denis Villeneuve hopes to launch a film franchise with Dune. So we thought it would be a good time to revisit our conversation about how auteur directors s…
 
Your feelings of loneliness matter. ~ Mental Health Foundation, UK Even before the pandemic, loneliness was considered to be an epidemic. Loneliness doesn't necessarily have to do with other people. You can feel quite content by yourself but you may feel alone in a crowd. You may even feel lonely with loved ones around you. Loneliness is more about…
 
Char Hibbert, Money Boss Coach and Insurance Advisor created ‘She’s all about the Money’ to empower women to have a better relationship with their money. This vision came about from her own not so great past experiences with money and all the lessons learnt along her journey towards becoming debt free. Her mission is to increase financial education…
 
Dr. Nikki, also known as The Female Money Doctor has over 10 years of experience as an NHS GP and women’s health specialist. She has experienced first-hand the impact poor money management skills have on the mental and physical health of her patients and colleagues, and is on a mission to change that. 👉 Episode Link https://happytimehappymomey.com/…
 
Even before the disruptions that happened in 2020 with Covid, we noticed that the demands of the workplace had been accelerating. Mental health, anxiety and depression were and still are important conversations that need to happen. I'm excited to be sharing with you today, an episode to support all of your Superhumans to keep your mind healthy. Mik…
 
Helene Massicotte of Free To Pursue shares her thoughts on leading a satisfying life Episode 2139: Enough Already - Thoughts on Leading a Satisfying Life by Helene Massicotte of Free To Pursue on Positive Mindset Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in sear…
 
In this episode, Jarie Bolander, host of The Entrepreneur Ethos podcast, talks with Sam about how he became an entrepreneur and the story of his failures and successes as he walks through his entrepreneurship journey. We'll later find out how he was able to manage his life after losing a loved one. CONNECT WITH JARIE LinkedIn Facebook Instagram Twi…
 
Mark Fisher of Mark Fisher Fitness talks about when to start lifting heavier weights Episode 1516: When Should I Lift Heavier Weights by Mark Fisher Fitness on Deciding On Your Fitness Outcomes Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformatio…
 
FX's Impeachment: American Crime Story is less about President Bill Clinton's 1998 impeachment and more about three women who played central roles in the saga, including Linda Tripp and Monica Lewinsky. Lewinsky was a consultant on the series, which examines how a young intern not only began a sexual relationship with the president, but also became…
 
"I've been able to tame my anxiety since I started meditating with you in January 2020. Even though I'm meditating while listening to the podcast, I feel connected to others who are listening with me." ~ Emily from Vancouver, British Colombia, Canada Even before the pandemic, loneliness was considered to be an epidemic. Loneliness doesn't necessari…
 
The Oregon Trail was 2,100 plus mile journey from Independence, Missouri all the way to Oregon City, Oregon. And along this trail and its offshoots, between 1841 and 1869, somewhere between 250,000 and 500,000 travelers headed West, motivated by the philosophy of Manifest Destiny and the hope for economic prosperity. The Homestead Act and the Monro…
 
Welcome back, folks! This week is a very exciting episode where we were able to sit down with Colleen English. Colleen has an interesting perspective on Rett Syndrome. Her experience and knowledge are invaluable and we are grateful that she took the time to sit down and chat with us for this episode. But before the interview, we discuss equipment! …
 
We’ve all been there. You had a day that just went all wrong. Maybe you or someone else made a mistake, or some crisis came up and your day went totally downhill, or maybe you have some sort of habit you’re trying to keep (or break) and you backslid a bit. Maybe it was a healthy eating goal, or a fitness goal, a reading goal, or maybe you talked ov…
 
Becoming a homeowner is a big goal for so many people. It is part of the American dream. But is owning a home always better than renting? This episode begins with some interesting facts that may make renting more attractive. https://knowledge.wharton.upenn.edu/article/so-you-think-owning-a-home-will-make-you-happy-dont-be-too-sure/ Also, here is th…
 
Distraction is one of the top complaints of meditators -- and of pretty much every human being, in this era that has been dubbed the “info blitzkrieg.” In this episode, we’ll hear from Dr. Amishi Jha, who has spent years studying the impact of meditation on people who work in high stress professions and has collaborated with the military, first res…
 
Aidan Muir of Ideal Nutrition tells you what you need to know about resistant starch Episode 1515: Resistant Starch – The Things You Need to Know by Aidan Muir of Ideal Nutrition on Healthy Bacteria Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus o…
 
Rose Lounsbury shares a lesson that a clogged sink taught her about minimalism Episode 2138: What a Clogged Sink Taught Me About Minimalism by Rose Lounsbury on Simple Living & Personal Growth Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps over…
 
This week we're learning how to be a better reader with help from librarian and podcaster Margaret H. Willison. Listen to hear Margaret break down how we should re-think our definitions of "good" or "well-read" readers, and the tactics we can use to improve our reading game. After our conversation with Margaret, we get tips from librarian and autho…
 
"I am in a major state of transition which causes all sorts of emotions. The mantras and meditations have been sip and om helpful." ~ Richelle from Montana, USA Even before the pandemic, loneliness was considered to be an epidemic. Loneliness doesn't necessarily have to do with other people. You can feel quite content by yourself but you may feel a…
 
Shaparak Khorsandi, formerly credited as Shappi Khorsandi, is one of the UK’s finest comedians having performed standup around the world and appearing on TV & Radio shows including; Live at the Apollo, Mock The Week, 8 Out Of 10 Cats, Have I Got News For You, QI and Just a Minute. She was a contestant on the 17th series of I'm a Celebrity...Get Me …
 
In this episode, you will learn correct postures and breathing for a good meditation practice. You don't have to torture yourself with difficult yoga stances or complicated breathing sequences. Meditation should be enjoyable and easy. Listen to this episode to get started on your meditation practice. *** This podcast is sponsored by www.happybeingw…
 
Nia Shanks shares 5 principles to stay fit on vacation Episode 1514: 5 Principles to Stay Fit on Vacation (or Traveling) by Nia Shanks on Getting In Shape for Summer Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, a…
 
Sabrina of The Budding Optimist shares 11 things that will help you get through tough times. This is part 2 of 2. Episode 2137: [Part 2] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, …
 
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