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Best Health And Well Being podcasts we could find (updated July 2020)
Best Health And Well Being podcasts we could find
Updated July 2020
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe other ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
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show series
 
In this episode of Bulletproof Radio, my guest’s expertise ranges from trauma, attachment theory and hypnosis to ancient traditions of meditation. In fact, he’s a Buddhist Meditation Master. This is the first of a two-part series you don’t want to miss. Dan Brown, Ph.D., is an Associate Clinical Professor of Psychology at Harvard University Medical…
 
In this episode Alan and Danny discuss the nutritional science research on vegan diets and human health. Some of the concepts covered include: defining “plant-based” diets, examination of various intervention trials comparing diets, veganism across the lifestage, benefits of a vegan diet, nutrient considerations and lots more. Show Notes: https://s…
 
This talk was given by Andrea Fella on 2020-07-07 at the Insight Meditation Center in Redwood City, CA.******Exploring the "Refrain" portion of the Satipatthana Sutta, in particular, the aspect of observing internally and externally.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting …
 
This talk was given by Gil Fronsdal on 2020-07-07 at the Insight Meditation Center in Redwood City, CA.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.View Transcript: https://otter.ai/s/wXV4_baaSzS4xCHkE2AaeA******For more talks like this, visit AudioDharma.org******If you hav…
 
This talk was given by Gil Fronsdal on 2020-07-07 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
“I have discovered something interesting, but I do not know whether or not my observations are correct.” With these words, Wilhelm Röntgen introduced the world to an invisible power, a power which would in turn be used to both harm and heal. This week, we take a tour of the wide world of radiation, starting with a primer on what radiation actually …
 
Hrefna Palsdottir with Healthline shares 6 simple ways to reduce water retention. Episode 1047: 6 Simple Ways to Reduce Water Retention by Hrefna Palsdottir with Healthline on How to Lose Water Weight How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in …
 
The second edition of The Carnivore Code (new cover and index!) is available for pre-order now! www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats. Jon Venus is a physique athlete and former vegan influencer who has been lifting weights for 8 years, the last 5 of which have been as a vegan. With the …
 
Inner stillness doesn't always come easily. Sometimes it can seem like you've been distracted by overwhelm for so long that you've forgotten what stillness feels like. This is a week to reclaim your inner stillness. You'll be introduced to meditation techniques that allow you a little more peace each day so you can calm down, a little more clarity …
 
This talk was given by Nikki Mirghafori on 2020-07-06 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/NNl08dSo1VI.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
Today is an episode of TSP Rewind, commercial free versions of past podcast episodes. Today’s episode was originally Episode-2433- Understanding Systemic vs. Natural Capitalism and was originally and first published on May 7th, 2019. The following are the original show … Continue reading →By The Survival Podcast
 
Anney and Samantha take a break and get to know each other through the most important quizzes. You can find the quizzes we took here: https://play.howstuffworks.com/quiz/which-feminist-icon-are-you, https://ohmy.disney.com/quiz/2018/04/27/quiz-avengers-infinity-war-character/, and https://play.howstuffworks.com/quiz/which-harry-potter-character-are…
 
Lloyd Klickstein is the Chief Science Officer at resTORbio, a biopharmaceutical company that develops medications to target the biology of aging. In this episode, Lloyd discusses his company’s clinical application of rapamycin and its derivatives. He also elucidates details of his 2014 paper—a paper that greatly influenced Peter’s perspective of ra…
 
This talk was given by Gil Fronsdal on 2020-07-06 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/OxY2axMh6tU.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.View Transcript: https://otter.…
 
This talk was given by Gil Fronsdal on 2020-07-06 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/YoUxsUCO-so.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
During a conversation with Prasoon Joshi on Unraveling Death, Sadhguru answers a question on the importance of performing death rituals, or shradh. He explains the process in which the physical life energy, or prana, gradually leaves the body and how the actions of the living can impact the experience of the being. [divider] Editor's Note: Connect …
 
In episode 439 of The Half Size Me™ Show, Heather talks with Sara about how to pre-track restaurant food so you won't worry about what you'll eat and how to find "green light" restaurants how she lost 80 pounds, but then gained 50 back what caused her to slowly gain over summer vacation why she doesn't want to cook when she gets home from work what…
 
Krista O'Reilly-Davi-Digui of A Life In Progress on the tension between healthy and frugal. Episode 1046: The Tension Between Healthy & Frugal by Krista O'Reilly-Davi-Digui of A Life In Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear…
 
If there’s a four-letter word Annie Lalla gets, it’s L-O-V-E. When it comes to relationship coaching, there’s no one more perfect for the job of developing emotional bodybuilders than Annie Lalla. Annie helps individuals attract, create and foster connections and on this episode of the Brute Podcast, she’s here to help do the same for you. Listen a…
 
As we know from the earlier episode with Lacey, she grew up with a mother who neglected her. It has left her with a deep sense she is not good enough. In this episode, Hillary and Lacey travel back to Lacey’s childhood home to witness the situation through the eyes of caring responsible adults who see little Lacey’s suffering and take care of her.…
 
Have you ever wondered why your cat bites you after just three pets, or how to get your dog to chill out and stop barking? We’re uncovering the mysteries of our four-legged friends this week and learning how to make them happier with help from animal behavior expert Zazie Todd. Zazie is the creator of the blog, CompanionAnimalPsychology.com, and au…
 
Mia Birdsong is a pathfinder, community curator, and storyteller who engages the leadership and wisdom of people experiencing injustice to chart new visions of American life. She has a gift for making visible and leveraging the brilliance of everyday people so that our collective gifts reach larger spheres of influence, cultural and political chang…
 
Inner stillness doesn't always come easily. Sometimes it can seem like you've been distracted by overwhelm for so long that you've forgotten what stillness feels like. This is a week to reclaim your inner stillness. You'll be introduced to meditation techniques that allow you a little more peace each day so you can calm down, a little more clarity …
 
Those of us in the Highly Sensitive Tribe can be so so hard on ourselves. I've learned over the years that HSPs and survivors tend to double down on personal pressure to 'just figure it out' when figuring it out might not be on the table in any given moment. This week's episode is about THAT--I share what I've learned to do when I just don't know w…
 
This talk was given by Gil Fronsdal on 2020-07-05 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/4gj-HgXv1q4 .******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at h…
 
Leo Babauta of Zen Habits shares what the exercise habit did for him. Episode 1045: What the Exercise Habit Did For Me by Leo Babauta of Zen Habits on Tiny Habits for A Better Life Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on wha…
 
I read three emails that dive into awkward feelings when interacting with others, deciding whether to settle for someone who doesn't know what they want in a relationship, and someone who wrote to me saying that they are lonely and depressed. Lots of variety makes for a packed show. Visit https://theoverwhelmedbrain.com for more episodes.…
 
bengreenfieldfitness.com/olga Dr. Olga Stevko is an expert at helping people achieve rapid transformation for professional and personal growth, and a Medical Doctor from Russia. Dr. Stevko’s clients include over 1,000 entrepreneurs, CEOs, executives, celebrities, doctors, and other professionals and their family members. She helps her clients to id…
 
Robbie Farlow with Mark Fisher Fitness shares 4 surprising ways to increase your metabolism. Episode 1044: 4 Surprising Ways to Increase Your Metabolism by Robbie Farlow with Mark Fisher Fitness on Losing Bodyfat Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six…
 
Shame, Healing and Transformation (2020-07-01) - Being at war with ourselves blocks us from evolving our consciousness and living from our hearts. This talk distinguishes between toxic and healthy shame, as well as shame about our individual self and our group identity. We explore how, with self-compassion and courageous honesty, we can respond to …
 
Theme: ResilienceArtwork: Bodhisattva; [http://therubin.org/2zu]Teacher: Sharon SalzbergWhile the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time.The Rubin M…
 
In this Episode Emily kicks off Sexual Liberation Month. She sets the tone with provocative questions to get you thinking about your sexual freedom, confidence and what’s holding you back. Emily is here to help you live the life you want because what else are you doing right now except staying home and having sex? No partner required! Initiating se…
 
This talk was given by Nikki Mirghafori on 2020-07-03 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/B8CUt2RVi_c.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
This week, we're getting out our bug nets and talking about dragonflies and ladybugs! Why do ladybugs have spots? How many different types of ladybugs are there? How do they crawl on the ceiling without falling down? Where do dragonflies and ladybugs sleep? Why are dragonflies called dragonflies? Do they bite? We're joined by Kent McFarland, a rese…
 
We're replaying Shann's conversation with Dr. Dain Heer. Dr. Dain is a popular speaker, author, and inviter to greatness and consciousness. He travels the world sharing his personal experiences with abuse, depression, and near suicide to assure others they have everything to live for and to bring hope to others battling “unworthiness.” Points cover…
 
Originally recorded in the podcast's first year (2011) Paul sat down with his support group friend; a former fugitive, ex-con drug dealer, heroin-addict 60’s hippie, who has divorced four times, what’s not to love? So many stories this one is a two-parter. Part 2 next week. Support Our Sponsors! This episode is sponsored by BetterHelp online counse…
 
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