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Best Health And Well Being Podcasts We Could Find
Best Health And Well Being Podcasts We Could Find
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
What if we worked as hard to listen to someone else’s truth as we did to share our own? Each week author Dave Hollis brings radical candor straight to your headphones via breathtakingly real conversations with authors, activists, and anyone with a story to tell. The results are poignant, hysterical, and heartbreaking - sometimes all inside the same episode.
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. This show is mindfully designed to be the emotional education so many of us crave. Expand and awaken your higher purpose, become more present and authentic, and find strength in your spirituality. Learn how t ...
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Each week, Alice Bradley and Jordan Calhoun of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
 
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more. Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
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show series
 
Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27) - While meditation begins with purposeful collecting of attention, it leads to non-doing presence, to Being. In this guided practice, we arrive in presence through a body scan and attention to the breath, open the attention to changing experience, and then explore the freedom of…
 
This talk was given by Gil Fronsdal on 2020-10-30 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This talk was given by Gil Fronsdal on 2020-10-30 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1162: Q&A - How Can You Lose Fat Around Your Abdomen or Belly Quickly - Losing Belly Fat Fast The original post is located here: https://oldpodcast.com/lose-belly-fat/ Please Rate & Review the Show! Visit Me Onli…
 
Podcaster (Armchair Expert, Monica and Jess Love Boys) and actress Monica Padman @mlPadman sits down with Paul to unpack her struggles with intimacy, self-image, and growing up Indian in a white community. More About Our Guest Follow Monica on IG @mlPadman Listen to Armchair Expert at https://armchairexpertpod.com/ Support Our Sponsors! This episod…
 
In this month’s coaching episode, This Naked Mind head coach Scott Pinyard changes things up a bit and welcomes Karla Adkins, one of our incredible certified senior coaches. Karla shares about her own journey to find freedom from alcohol, what inspired her to become a coach, and the specialized work she does with people struggling with anxiety. The…
 
In this episode of Bulletproof Radio, my guest is Dr. Dale Bredesen is a globally renowned expert in neurodegenerative diseases. His work has been inspired by the notion that Alzheimer's as it is currently known is "not just preventable, but reversible." He’s currently the Chief Science Officer (CSO) of Apollo Health and a professor at UCLA. Dr. Br…
 
#517 This week we're talking about stigma and how can it affect us when we’re living with anxiety. ----- Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match y…
 
News Flashes – for more… for those of you concerned about so-called “anti-nutrients” in food...5:45 Be Careful How You Prepare Your Food: Advanced Glycation End Products Shorten Lifespan! ...22:45 Well, wow. Bodybuilding supplement promotes healthy aging and extends life span, (and turns out )...28:40 Spot reduction (AKA “regional fat loss”) appear…
 
This talk was given by Gil Fronsdal on 2020-10-29 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/FeQ0mQ-yKpc.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-10-29 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/74B-K6UZDz0.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
The guys discuss a new study that came out linking depression during COVID to money in savings, and we answer listener questions about helping a listener's dad to get help and moving on after being cheated on. Get a whole extra hour of content by going to www.Patreon.com/Therapy and thank you for supporting mental health! Share this episode easily:…
 
Journalist Rebecca Traister has written three books, including her most recent New York Times bestseller, Good and Mad, which explores how women’s anger has provoked political and social change over centuries. Traister joined host Elise Loehnen to talk through all she’s uncovered in her research and why our society continues to consider anger to be…
 
Just in time for Down Syndrome Awareness Month, this week I had the privilege to sit down with two of my very good friends Heather and Josh Avis to discuss their work at The Lucky Few, all about encouraging families to reorient the way the view developmental differences such as Down syndrome. We really dig into the good, the bad, the painful of thi…
 
Today we examine whether or not your pet is a disease vector and determine if that face mask you just bought actually works. This episode features audio from What to Do if You Come Down with COVID-19 and The Best Mask or DIY Face Covering for COVID-19. Visit the video pages for all sources and doctor’s notes related to this podcast.…
 
Jessi Kneeland encourages us to reflect on how often we think about food. Episode 1161: How Often Do You Think About Food by Jessi Kneeland on The Problems with Restrictive Diets Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile a…
 
Today, we’re doing something we’ve never done before. We’re about to head into a week like never before in the US and, well, around the world. And we kinda wanted to wrap it, and you, with one big, beautiful, audio hug that reminds us all, people are good, they can be kind, even to total strangers, in ways we never imagined. So, we’ve created a two…
 
Did someone say “bonus Q+A Episode”? Oh, right. It was me! Today I’m taking audience calls, and I must say: you’ve been asking great questions lately. Like, what does it mean if your partner can’t orgasm during penetration? Will eating pineapple change the way you taste? And how to get over a cheating ex? I share some tips to help your partner squi…
 
Saleyha Ahsan reports from Ysbyty Gwynedd, her own hospital in Bangor, North Wales about how the Intensive Care Unit is preparing for winter. Saleyha meets Val and the Critical Care team who have looked after her since the pandemic began. Val was admitted to the unit in March and has become part of the intensive care family.Producer, Erika Wright…
 
This month there has been a general trend of discussing relationships. I think relationships are the most important things we could ever invest our time and energy into as we are literally in relationship with everything, from being in a relationship with yourself, your partner, your friends, and your family to your work or business and the entire …
 
This talk was given by Gil Fronsdal on 2020-10-28 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/MQCBY8A9A_c.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-10-28 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/UyJ5UYO2IDs.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
It is such an honour to welcome the extraordinary Claudia Rankine to the podcast. She is a poet, playwright and essayist, a woman who's life's work has been devoted to the interrogation of race and white supremacy and to the discovery of what connects - and divides - us as human beings. Her 2014 book, Citizen: An American Lyric is the only poetry b…
 
Bret Gornik of LiveBetterCo talks about the importance of yoga and vinyasa. Episode 1160: Yoga - I Flow Through Vinyasa by Bret Gornik of LiveBetterCo on The Benefits of A Yoga Process At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness …
 
With the uncertainty we've all been facing lately, 2020 can feel downright scary. But that doesn’t mean you have to live in fear. Because no matter what’s going on in the world, we all still have the potential for growth, happiness, success, and love. Outside conditions don’t hold dominion over your life—only you hold that kind of power. In this sc…
 
Due to the ongoing global pandemic, devastating natural disasters, contentious elections, and instances of heartbreaking violence and injustice, challenging times continue. To help you strengthen your resilience, we’re releasing this special episode which features all-new interviews with 4 previous guests of the show. The guests of this special epi…
 
This talk was given by Diana Clark on 2020-10-27 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-N…
 
In this episode of Bulletproof Radio, you’re going to find out how, why and what to do about your oral health so you can not only have whiter and stronger teeth, but a better immune system, better skin and less of a chance for internal disease. My guest is Trina Felber (RN, BSN, MSN, CRNA), the creator and CEO of Primal Life Organics, an all-natura…
 
Back by repeated listener request! 😊Get relaxed, let go of past mistakes, and get energized to make better choices around food and drinks moving forward.🥗🥛 Choosing the kinds of food 🥘🥬in the amounts you know make you feel good now and later too. This is not about weight (but it can help with that too) - its about choosing energy and vitality for y…
 
Halloween’s cancelled this year but that doesn’t mean you can’t dress up. Today, I’m talking about lingerie, figuring out what outfits you like, how to talk about it with your partner and what happens when your plans for a sexy lingerie night go astray. The right outfit can completely transform sex and break up the monotony in long-term relationshi…
 
This talk was given by Andrea Fella on 2020-10-27 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This talk was given by Gil Fronsdal on 2020-10-27 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/7694sxUq2Kk.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-10-27 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/V2dcSH4t0U4.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
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