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Best Health And Well Being Podcasts We Could Find
Best Health And Well Being Podcasts We Could Find
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
 
Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. We post ads online, real people respond, with real problems and we give them our unprofessional advice. If you have a problem and want to be on the show, email us at strictlyanonymouspodcast@gmail.com For advertising opportunities please email PodcastPartnerships@Studio71us.com
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, TOB will empower you to honor yourself and get into alignment with what's most important to you. If positive thinking feels like denial, tune into the show that ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
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“Closing my eyes, I find green mountains and pure water within my own heart. Silently sitting alone and drinking tea, I feel these become a part of me.” ― Soshitsu Sen XV, Tea Life, Tea Mind Are you feeling burned out or disengaged with life? This week you're going to be exploring the 80-20 ritual to get more done by actually doing less. For 80-20 …
 
Perfectionism is assumed to be a female trait, but what does that mean, exactly? In this classic episode, Cristen and Caroline explore how perfectionism isn't what you think it is and whether women actually are perfectionists in their appearance, career and relationships. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com…
 
BenGreenfieldFitness.com/realityrevolution I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It was really good. Specifically, it did a great job "mashing up" in one title a ton of the energy flow and body enhancement routines, subconscious reprogramming, meditation and visualization tactics and m…
 
Rachel Trotta talks about how to scale down exercise when you feel low instead of skipping it. Episode 1352: How to Scale Down Exercise Instead of Skipping It When You Feel Low by Rachel Trotta on Health Motivation Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping cl…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Sal’s weird injury. (4:04) The Mind Pump wives are NOT average. (6:21) Why is Sal so tired? (14:25) The guys speculate on the reasoning behind the Bill and Melinda Gates divorce announcement. (17:28) Mind Pump Investments: The rise and fall of large corpor…
 
"It is wiser to hear a single injury in silence than to provoke a thousand by flying into a rage" ~ From Aesop's Fables, "The Bear and the Bees" Do you find it difficult to be present in the world these days? If so, you're in for a treat this week as you journey inward to become more present in your day-to-day life. This series is also a very speci…
 
Theme: AwarenessArtwork: Manjushri; Tibet; 19th century; metal alloy; Rubin Museum of Art; gift of Shelley and Donald Rubin; 2013.9a-c [http://therubin.org/31x];Teacher: Rebecca LiThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work o…
 
How do people whistle? How does whistling make a sound? Why does your tongue change a whistle higher or lower? Can you get a trophy for whistling? Can people with laryngitis whistle? Get ready, we learn all about whistling with musician and champion whistler Emily Eagen and musician Yuki Takeda. And who whistles our theme song? We'll hear from musi…
 
I’m joined by board-certified urologist Dr. Edward Karpman to talk about virtually every penis topic there is and explore how overcoming your penis challenges can boost your sex life. He even shares some cautionary tales about penis fractures when your partner is on top. We discuss the most common penis challenges (low testosterone, premature ejacu…
 
Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality. She is also a teacher on the 10 Percent Happier meditation app. Sebene began studying Buddhism 30 years ago and is a three-time cancer survivor of stage 3 and 4 cancer. Her book, You Belong: A Call fo…
 
Today is an episode of TSP Rewind, commercial free versions of past podcast episodes. Today’s episode was originally Episode-1428- Libertas a Virtual Nation and was originally published on September 17, 2014. The following are the original show notes from that … Continue reading →By The Survival Podcast
 
Annika Sörenstam: “I don't mind putting in the hard work to get something done. I don’t mind getting my hands dirty or breaking a nail to do something—that's what it takes.” Sörenstam, one of the best golfers in the history of the Ladies Professional Golf Association (LPGA), joins mbg co-CEO, Jason Wachob, to discuss how to create success that trul…
 
#539: Welcome back to the Anxiety Slayer Podcast. Today we’re discussing the first mistake we make when anxiety strikes and what you can do to calm your mind and get back to living your life. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapis…
 
[TW: abusive relationship/rape] Horny, curious, adventurous, and a fan of staring at beautiful ladies in lingerie from a young age, Violet’s early sexual enthusiasm was met with large doses of shame from a super Christian upbringing, and later, a nonconsensual entry into partnered sex. She walks us through her journey, and then we get into the thin…
 
Clinical psychologist, certified sex therapist and host of the Sexology Podcast (@SexologyPodcast ), Dr. Nazanin Moali, joins Paul to discuss the psychology of sexual desires and addictions. More about Dr. Moali website: https://sexologypodcast.com/ Instagram account: https://www.instagram.com/sexologypodcast/ AASECT Certified Sex Therapist www.oas…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1351: Q&A - Your Body Water Percentage - Watching Your Smart Scale Metrics & Measuring Your Progress Accurately The original post is located here: https://oldpodcast.com/body-water-percentage/ Reliefband is the o…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the Mind Pump stance on two-a-days, mitigating digestive system issues when bulking, the best way to approach training obese clients, and building a healthy metabolism with only bodyweight exercises and no access to gym equipment. YouTube comments can be harsh. (3:…
 
"In unity there is strength." ~ From Aesop's Fables,"Sticks and Bundles" Do you find it difficult to be present in the world these days? If so, you're in for a treat this week as you journey inward to become more present in your day-to-day life. This series is also a very special one because it was put together by your fellow meditator, Kristin Kne…
 
In this episode of Bulletproof Radio, Robert H. Lustig, M.D., M.S.L., the New York Times bestselling author of several books about the problems caused by sugar, processed food and the health conditions of obesity, shares his expertise and research about metabolic health. He addresses nutrition, food science, and global health, and explains how by f…
 
This talk was given by Diana Clark on 2021-05-06 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-N…
 
What does it take to thrive in business? How can you start thinking like a disruptor? Can you take control over your destiny or is that something you should leave to the Universe? In this episode of the Align Podcast, Miki Agrawal and I discuss how we all have complete control over our destiny and how we can succeed in our endeavors if we give ours…
 
BenGreenfieldFitness.com/niraj2 I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do in my sauna) inside a sauna in Estonia, Finland, where he led me and one of my buddies through an "omming" breathwork protocol, and I've been hooked on him as my "go to guy" for breath work ever since. He joined …
 
Welcome to our special extended cut to celebrate Mental Health Awareness Month! In this episode the guys answer questions about feeling anxious when your therapist sets you up with another patient and how to manage disappointing your therapist. Also the guys welcome Sapphire (www.TheCovenGirlGang.com), an entrepreneur and women's network leader who…
 
Today on the Nutrition Facts Podcast we look at some ways to help avoid osteoarthritis, diabetes, sciatica, hypertension, cancer, dementia, and infertility. This episode features audio from The Best Knee Replacement Alternative for Osteoarthritis Treatment, The Effects of Obesity on Back Pain, Blood Pressure, Cancer, and Diabetes, and The Effects o…
 
Jessi Kneeland discusses feelings of guilt about food. Episode 1350: Food Guilt by Jessi Kneeland Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and working women, to get strong and feel confi…
 
In this episode Sal, Adam & Justin cover the lesser known benefits of resistance training. The top attributes we connect with lifting weight too. (1:47) It’s about the journey, not the destination. (2:58) The Hidden Benefits of Lifting Weights. (4:32) #1 – Increases Androgen Receptor Density. (7:24) #2 – Balances out your hormones. (10:42) #3 – Boo…
 
"It is easy to be brave at a distance." ~ From Aesop's Fables Do you find it difficult to be present in the world these days? If so, you're in for a treat this week as you journey inward to become more present in your day-to-day life. This series is also a very special one because it was put together by your fellow meditator, Kristin Kneubauer, a j…
 
This talk was given by Nikki Mirghafori on 2021-05-05 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/dvhBfu3dM6U.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
Welcome back, sleepyheads. Tonight, Kat discovers a hidden doorway in her home, leading up a staircase to a cosy, secret room that seems like it was made just for her. 😴 Sound design: crickets. Narrator: Arif Hodzic Support our Sponsors - BetterHelp. We want you to feel your best. Take care of your mental health with the help of a licensed, profess…
 
Happy Revenge of the Fifth! The Star Wars celebration continues with a Feminist Movie Wednesday look at the original trilogy. Anney and Samantha use their visual scanning to shine a light on the secret weapons of Star Wars, the women both fictional and behind the scenes who gave these movies life, heart and helped make them the cultural juggernauts…
 
Julia Galef: "An important part of self-awareness is paying attention to your track record. How do you actually behave?” Galef, a rationality expert and author, joins mbg co-CEO, Jason Wachob, to discuss why you think you're right all the time, plus: *How to actually overcome your own bias* *Why you shouldn't let your passion become your identity* …
 
Dr. David Rabin is a Board-Certified Psychiatrist, Neuroscientist, and inventor who studies resilience and the impact of chronic stress in our day-to-day lives at The Apollo Clinic. He specializes in treatment-resistant mental illnesses including depression, anxiety, post-traumatic stress disorder (PTSD), psychosomatic disorders, personality disord…
 
Laure Carter shares 5 health tips for entrepreneurs. Episode 1349: 5 Health Tips for Entrepreneurs by Laure Carter on Healthy Life Choices for Busy People Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as …
 
Méditation: Rencontrer la colère avec conscience - (de-TaraBrach-traduite-par-Dominique-Fugère) - Lorsque notre colère est contenue avec conscience, elle peut être une force, une énergie, pour répondre avec sagesse aux situations difficiles de la vie. Cette méditation nous guide pour aller à la rencontre de la colère personnelle et\ou sociale qu…
 
"Do not let anything turn you from your purpose" ~ From Aesop's fable "The Wolf and the Kid." Do you find it difficult to be present in the world these days? If so, you're in for a treat this week as you journey inward to become more present in your day-to-day life. This series is also a very special one because it was put together by your fellow m…
 
If we define health as the absence of disease, that makes the United States among the unhealthiest countries in the world. With rising rates of obesity, diabetes, and heart disease, we have a serious problem with lifestyle-related illnesses in our country. When the cards are stacked against folks in that way, it’s hard to stand a chance when faced …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about building muscle strength and muscle endurance at the same time, exercises to increase rotational power, whether lack of scapular retraction can prevent you from squatting deep, and how to get clients to express how the workout is affecting them. Mind Pump addresses…
 
Dr. Edith Eger is a Holocaust survivor who went on to graduate with a PhD from the University of Texas. She is a prolific author and maintains a busy clinical psychology practice. She is also frequently invited to speaking engagements around the world. Eric and Dr. Eger discuss her book, The Gift: 12 Lessons to Save Your Life But wait – there’s mor…
 
Today I’m joined by the fabulous and entertaining hosts of The LadyGang; Keltie Knight, Becca Tobin, and Jac Vanek. We set intentions together and give recipes for feeling sexy after the pandemic, ways to give a killer bj (without it feeling like well, a job), and the different kinds of desire. Plus, I share the best ways to clean your sex toys, my…
 
This episode of Bulletproof Radio kicks of Better Sleep Month. Sleep hacking is core to what I do, so I wanted to invite someone on who’s dedicated to that practice. I’m talking with Dr. Peter Martone who is a chiropractor, exercise physiologist and inventor of the Neck Nest, a pillow specifically designed to improve your sleeping postures. Here's …
 
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