show episodes
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
Hi! I’m Tiana, a fat Body Liberation Coach and Facilitator, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health -- one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says -- and learn how to love, appreciate, and care for the body you have right now.
 
The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
 
My Wellness Pie is your weekly dose of wellness tips, tricks, hacks and how-tos from leading experts in their fields. We cover topics across health, fitness, mindfulness, self-care and so much more. Discover the tools, mindset, and habits to take action and create your best life.
 
The Coaches Cartel is for you health and fitness business owners that want to live with more freedom, earn more money and impact more people with work you love. Giving you the world's best leaders in marketing, advertising, social media, business building and personal development for you to have the simple steps to create the business and life you dream of.
 
Are you ready to learn how to tap into your intuitive gifts and manifest the life you’ve always wanted? Welcome to Christina The Channel. In this podcast, be prepared for deep conversations around all things spirituality, wellness, business, and manifestation. Host Christina Rice is an Intuitive Channel, 7D Energy Healer, Business Mentor, and Manifestation Expert. Episodes include interviews with inspiring guests, amazing channeled messages, and Q&As with Christina.
 
Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one. Tune into the Your Fertility Hub podcast for interviews, stories and tips to help you feel more supported, empowered and informed AND improve your chances of conceiving by learning all about the power of mind-body tools to boost your natural fertility. Hosted by international fertility coach, Karenna Wood, each podca ...
 
I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier ...
 
After spending 20 years in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness. The Live FAB Life Podcast helps high-performing, passionate, driven women who are being dragged down by sugar cravings, poor sleep, fatigue, unexplained weight issues, and hormonal challenges optimize health, find balance, and upgrade their energy so they can do big things in this world. Take a few minutes to pract ...
 
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
 
You have a vision for your life. You have a dream body, a dream career, and a dream lifestyle. And your host, Kat Spangler, has the real life strategies for turning that vision into reality. Kat may have started out as a humble personal trainer and health coach. But during her 8 years of empowering women to find their strength, confidence, and courage both in and out of the gym, a new mission was born. Wielding her compassion, energy, and signature UNLEASH Method chock full of strategies for ...
 
Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
 
This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
Hello and welcome to the Fearless Self-Love Podcast. Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection, ...
 
The Between Meals Podcast features Beth Manos Brickey, RYT, NTP of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony of so ma ...
 
Passionate about health, wellness, and helping others? Integrative Nutrition fuels your passion and helps you turn it into a career you love. Join Integrative Nutrition founder and health leader Joshua Rosenthal as he talks with graduates of the world’s best school for health coaching. Founded over 25 years ago, Integrative Nutrition is leading the Health Revolution, with over 100,000 students in over 150 countries. Listen as we interview Integrative Nutrition graduates on their fantastic fu ...
 
The Yogi M.D. Podcast empowers the mature woman to make her health a priority in order to thrive in all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why we interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why we talk to inspiring men and women who share the lessons they’ve embraced on their journeys to holistic healt ...
 
If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I’m Christina Tidwell your host. I’m a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
You are guaranteed to be entertained, inspired and laugh when you hear CP and Doreen Martin interact. Each podcast you will hear their personal stories of success and failures. You will also be empowered to take the needed steps of faith to overcome fear, get unstuck and find clarity. They both have a unique approach to living a life uncluttered and rich with purpose. After downsizing everything they relocated to Ecuador to fulfill what God has purposed for them in this season of their life. ...
 
The Health Coaches Podcast is a show for coaches, health professionals trying to get patients to develop and stick to healthy habits, and anyone in the Lifestyle Medicine space who wants to get better at behavior change. Your hosts Howard Jacobson and Kevin Davis share effective coaching methods, interview great health coaches about their practices, answer your questions, present sample coaching sessions, and more!
 
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
 
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show series
 
On this episode I talk about letting go of the default negative thoughts and beliefs that you have about yourself. We spend so much time doing and so little time being. We don’t stop to question the incessant chatter, the dialogue we have running in the back of our mind. We might notice the day feels difficult, or we feel a bit ‘down in the dumps’,…
 
Today you get a special treat as my good friend Clint Hartley from Hybrid Performance Gym in Canberra takes the reins as guest host to ask me all the questions! In this episode you get to know the girl behind the podcast a little bit more and what life was like for me growing up, going through an eating disorder, moving to Australia, and of course …
 
The sky’s the limit when it comes to creating online courses…but sometimes that’s a bad thing. There are too many options! How can you possibly choose? In this episode Michelle will help you brainstorm by describing three different categories of programs that have worked well for her in the past. Get Michelle's free Guide to Building Your First Onl…
 
Today, Christina is sharing her approach to morning rituals and invites you to reflect on how you set your energy for the day. Whether you take 2 minutes or 2 hours, there is so much power in setting an intention, grounding into your body, and calibrating to the frequency of how you want to experience your day. Today on Christina The Channel: 8:30 …
 
For the Personal Trainer and Fit Pro: who can take on 10+ high ticket online clients in 30 days or less… Have you ever said to yourself, “I really need to get more online clients?” Unless you’ve been living under a rock, you already know that making the switch to online coaching gives you... 💰 Uncapped Earnings... You can earn WAY more money than t…
 
Today we are chatting with Victoria Field and Dr. Angela Poff, co-founders of the Metabolic Health Summit (MHS). MHS was created to bring the two worlds of science and society together and is one of our absolute favorite conferences. If you have an interest in the clinical application of metabolic health improvement you will absolutely love the Met…
 
Dr. Andrea is the Founder & Chief Talker at Talk About Talk, a learning platform focused on communication skills. She has an insatiable desire to learn. She managed a toy store, marketed cheese, earned a black belt, painted seascapes, started a book club, and taught MBA students. Andrea earned her Doctorate in Business Administration (Marketing) fr…
 
When it comes to staying on track with your health goals even when your schedule explodes, preparation is EVERYTHING! Which is why I'm sharing my absolute favorite products that I keep on hand and rely on heavily when life gets, well... lifey.Show notes: www.katspangler.com/blog/107FB Group: https://tinyurl.com/y5pfzgyxMusic: tinyurl.com/w4ydwk8…
 
Have you ever experienced a healing journey where a lot of the practices would be deemed metaphysical (eg, deep meditation, energy work, yoga, etc) but you didn’t know exactly why they worked? Returning guest Carly Lockman has and in this episode, she’s back sharing her own “real people stories” on her experience with Brain Rewiring. After birthing…
 
Today, Christina is diving into how we are subconsciously programmed to think in certain ways through subliminal messaging in our environments. She invites you to consider what you are exposed to through media and music, and explains how awareness and brain rewiring can empower you to create a different reality for yourself. Today on Christina The …
 
Today’s solo episode dives into the fourth inner healer archetype of this special six-part series. Sarah guides you through the strengths, challenges, and powers associated with the “Inquisitive She Wolf” archetype. Whether this is your strongest archetype or your shadow, there are gems of wisdom and guidance waiting for you in this episode so, hit…
 
Just last week I asked a big group of coaches… Do You Know What Your “Best Monday Day” Is? They just looked at me like a deer in headlights… blank, confused and little scared. Thankfully, it only took a few minutes for them to completely understand this concept...and more importantly. They immediately started to launch their new programs to transfo…
 
Starting an online program can be risky! What if you sink tons of time and money into something that…no one buys? Well, Michelle has a better way to get your course started. In this episode she shares about how to start earning right away and know FOR SURE that your course will sell. And be sure to check out this free training to help you turn heal…
 
On this episode I chat to my husband about his diabetes diagnosis and management. More people than ever have diabetes. In the US 14.3% of people have Type 2 diabetes and 38% are pre diabetic. That’s more than half of the population. Many people do not realise the catastrophic effect diabetes has on the entire body. In the US Diabetes is the leading…
 
Book your FREE strategy call with us today, https://www.coachescartel.com/strategy ➜ SUBSCRIBE for more online business building content: https://www.youtube.com/user/cdufey You want more success, or more freedom, or more money—yeah? But, WHY do you not already have it..? Is it a MINDSET problem.., Or - Is it a MODELS problem..? Before we answer th…
 
Dr Izzy Smith is an Australian based Endocrinology Doctor with a passion for sharing health advice that is easy to digest. Through her work and instagram she regularly promotes evidenced-based advice on exercise, nutrition and medicine whilst busting silly health myths by calling out some of the dangerous fads in the wellness and weight loss indust…
 
Born with a crippling uterine birth defect (nonvascular uterine septum) and severe endometriosis. After seven miscarriages, eight surgeries, a false Asherman's Syndrome diagnosis, failed frozen IVF, experimental endometrial lining therapy and deep mental health struggles, Bethany finally conceived and delivered her daughter in 2016. Now she shares …
 
Today, Christina is diving into how she uses her Human Design chart as a guide for moving through her daily life. By understanding her chart, she’s been able to optimize her energy and areas of life like health, business, and relationships. Today on Christina The Channel: 4:30 - Know yourself deeper by exploring Human Design & a look at Christina’s…
 
Do you feel like the day is ruined if you eat one thing 'off plan'? Do you feel like you have to make up for overeating with a cleanse or a crazy intense workout? If so, you may be struggling with the all-or-nothing diet mentality and it's likely sabotaging your results. Today we're diving into where that mentality comes from so you can pull it up …
 
We’re back for the second installment of a two-part mini-series with Dr. Shea Osuna (Tune into Part 1 in Episode 174)! In this episode, Dr. Shea shares: What the nervous system is and why a healthy nervous system is important What it means to live your life through your nervous system Four things that interfere with a healthy nervous system How chi…
 
In recovery from hypothalamic amenorrhea you are often dealing with some difficult changes and having a support network that understands and encourages you can make the journey to recovering your period so much more successful. In today’s episode of Holistic Health Radio, Lucy McConnell and I will be talking about how to speak with loved ones about…
 
Being an entrepreneur is a challenge. This holds especially true in the wellness space. Health coaches really have to be clear and strategic when it comes to getting their businesses off the ground and in position for longterm success. To share some of the simple secrets to massive success, we invited Ben Azadi to the show. Ben is the founder of Ke…
 
Today’s solo episode dives into the third inner healer archetype of this special six-part series. Sarah guides you through the strengths, challenges, and powers associated with the “Intuitive Witch” archetype. Whether this is your strongest archetype or your shadow, there are gems of wisdom and guidance waiting for you in this episode so, hit play …
 
Today, Christina is recapping the first part of her trip to Tulum. She set out with the intention to heal, and that’s exactly what Christina has been receiving through sound, energy, and healing from her Guides. Today on Christina The Channel: 5:15 - The healing Christina’s experiencing in Tulum 14:50 - Downloads Christina received at the beginning…
 
Today's guest on the show is Michelle Knight, a personal branding consultant. Michelle teaches female entrepreneurs who struggle with building a revenue-generating business how to brand themselves and market their mission and message online through the power of story. Marketing is a hot-button issue for coaches and Michelle offers up a suggestion t…
 
So today I am talking to you about everything to do with eating when you’re not preparing your own meals to have at home. So I am talking about eating in restaurants as a part of a social occasion, dining in others homes, eating on the go when traveling, work entertaining – all the things that you’ve maybe not had to think about for a long while. I…
 
Today I’m joined Nicky Chapman, a fiancé, mama to be + Finance Manager turned Integrative Nutrition Coach, living in Canberra, Australia. After overcoming Anorexia 15 years ago, Nicky turned to the health and fitness industry. Over time she ended up taking things too far. She was stressed out, over-training, and under-eating. Instead of dealing wit…
 
Building an online course seems like a smart move…but is it right for you, at your stage of business? Join Michelle as she shares about several different online courses she has run through the years – ranging from wildly successful to total flops. And download her free Get Started Guide To Building Your First Online Course at http://healthcoachpowe…
 
So, you’re a good personal trainer. You’ve got the skills and expertise to get your clients results. But... You want to build the business that gives you more freedom? You want to become a million dollar coach? And if you’re like so many personal trainers and coaches, you’re feeling frustrated from working hard trying to build your business… But yo…
 
Today, Christina is diving into the topic of breakups and healing your current relationship. She invites you to reflect on how you are showing up—are you being your most authentic self in the relationship, or are you calibrating to your partner’s energy? Christina reframes the typical experience of breakups to help you see that it’s not a reflectio…
 
When walking 200 feet from the parking to her office left her breathless, Dawn knew something was wrong. In 2009, she was diagnosed with a rare chronic lung disease that doctors told her would get worse over time. With no treatments and no cure, she ignored the diagnosis until her disease suddenly worsened in 2018. Over the course of six months, sh…
 
Do you feel like you're starting from square one with your fitness journey? Overwhelmed by all the information out there and not sure where to start? Well look no further! We're breaking it down and keeping it simple to make sure you're successful!Show notes: www.katspangler.com/blog/105FB Group: https://tinyurl.com/y5pfzgyxMusic: tinyurl.com/w4ydw…
 
If you’ve ever struggled with chronic aches and pain, this episode is for you. Joining me for a two-part mini-series is Dr. Shea Osuna. Dr. Shea is a chiropractor, based in Lafayette, Colorado, who specializes in a technique called Network Spinal. This gentle approach is based on the foundation that we’re vibrating cells, looking at what’s the tone…
 
In today’s episode I’m going to be talking about veganism, hypothalamic amenorrhea, and whether you can recover if you follow a plant-based diet. The reason I wanted to do this podcast is because there are so many stories online which talk from personal experiences of women going vegan and then losing their period, so it’s important to understand w…
 
Are you looking to create and facilitate a more potent container? Whether it’s group coaching, 1 on 1 coaching, or a course you are offering, Christina is here to unpack her tips on creating a transformational container that will deeply impact the results your clients receive. Today on Christina The Channel: 3:30 - How your outer reality will shift…
 
Today’s solo episode dives into the second inner healer archetype of this special six-part series. Sarah guides you through the strengths, challenges, and powers associated with the “Crystal Healer” archetype. Whether this is your strongest archetype or your shadow, there are gems of wisdom and guidance waiting for you in this episode so, hit play …
 
Do you REALLY know how hard it is to lose weight..? We’ve been told to “eat less and move more”, but it’s a lie. The traditional weight loss advice is failing 95% of people that can’t keep the weight off. This is why I’m so happy to be sharing with you today's episode with Drew Manning. You might also know his as Fit2Fat2Fit. As in this episode we …
 
Today we are welcoming Mike Pullano, the Chief Experience Officer at ARX (Adaptive Resistance Exercise) to Health Coach Radio. ARX machines use machine-driven resistance to create an adaptive strength training program that immediately adjusts to training you, whomever you may be, taxing your muscles maximally and appropriately for the entire durati…
 
Listen in to this episode to learn about journaling and how it can help you on journey to create a relationship with food that you love. One of things that distinguishes us humans from other animal species is our ability to observe our own thinking. Our thoughts underpin who we are, what we do, and what we create in our lives. Having the ability to…
 
Today I’m joined by Chlo Hodgkinson. After suffering from hypothalamic amenorrhea herself, Chlo now helps to empower and educate those who are struggling with self worth, body confidence and regaining their period. She’s shared her journey through her Instagram and YouTube channel, creating an open community where her followers feel safe to ask her…
 
Today, Christina is diving into how you can expand your business, improve your health, and attract in more of what you desire by identifying energetic microleaks. Whether it’s in business, relationships, or your physical space, becoming aware of what isn’t serving you anymore allows you to release it and redirect your energy toward what you want to…
 
Do you want new leads pouring in each and every week..? Or... Do you want new clients signing up WITHOUT paid ads or organic content marketing..? If you said YES, then this is for you. As I recorded this training with one of the world's leading authorities on Referral Marketing Methods. And it was so good, I had to give you part of the training her…
 
There are certain undeniable truths about weight loss that go unspoken far too often. And keeping you in the dark about them only leads to frustration and feeling like a failure when you struggle to reach your goals. Today we're shining a light, and showing you what you need to know going into this journey!Show notes: www.katspangler.com/blog/104FB…
 
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