show episodes
 
Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
 
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show series
 
Chris Schembra is the bestselling author of "Gratitude and Pasta: The Secret Sauce for Human Connection". Forbes ranks his book as the #2 book of 2020 to create Human Connection, USA Today calls him their "Gratitude Guru". He is the Founder of the 7:47 Gratitude Experience — an evidence-based framework used to strengthen client and team relationshi…
 
Today I’m speaking with Candice Mama whose work in forgiveness, reconciliation and trauma began after her story of forgiving her father’s murderer, Eugene De Kock, made international news. Her story has been listened to by the Dalai Lama, she’s been named one of Vogue Magazine’s top 33 most inspiring women in the world and recognized as one of the …
 
Eliah Werner: Brand director at Procter & Gamble by day and founder of Young Poets by night and weekends. Millennials’ wine brand Young Poets, was put on the watchlist of the 2022 most important wine personalities in Germany from Vinum. _____ Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn …
 
Leah Smart: Editor and host of In the Arena, a podcast part of the LinkedIn News network. She is deeply passionate about connecting the mind and the soul. Her belief is that with deep knowledge and acceptance of both, we can live with more fulfillment, joy and openness to the mystery of life. _____ Get your copy of Personal Socrates: Better Questio…
 
Michael Brandt is the co-Founder & CEO of Health Via Modern Nutrition (@hvmn) building what's next in human nutrition. Prior to H.V.M.N., he was an adjunct professor of brand strategy at the Academy of Art in San Francisco, product manager at YouTube, and studied CS & design at Stanford. He’s also a sub-elite marathoner and lives with his family in…
 
Mark Groves is a human connection specialist and founder of the incredibly popular Create The Love. He's a speaker, writer, motivator, creator, collaborator and flat-out awesome human! _____ Download the Tony Robbins Personal Socrates style chapter/profile here - https://www.behindthehuman.com/newsletter **** Get your copy of Personal Socrates: Bet…
 
Alex Carter can help anyone negotiate better, and feel more confident doing it. Alex is a Clinical Professor of Law and Director of the Mediation Clinic at Columbia Law School. Her first book, Ask for More: Ten Questions to Negotiate Anything, was published May 5th by Simon & Schuster and became an instant Wall Street Journal bestseller — the first…
 
Dr. Mike Mallin: Chief Science Officer, Chief Medical Officer and Co-Founder at Wild Health Dr. Mallin has been in medical practice for 10 years but obsessed with health, physical performance, and longevity his entire life. He currently practices in Bend, Oregon where he lives with his wife and 2 children. Mike is board certified in emergency medic…
 
Jerry Colonna is the founder and CEO of Reboot.IO, Inc. and is a certified professional coach drawing on his wide variety of experiences to help clients design a more conscious life and make needed changes to their careers to improve their performance and satisfaction. He established his coaching practice in 2007. Prior to this work, Jerry was a ve…
 
Today I’m speaking to Maysaa Chehata. She’s had previously held positions at the NFL, Uber, Daily Harvest, and SoulCycle and is now the founder of Behave. A company making delicious, low sugar, all-natural ingredients, guilt-free candy. This episode is part of the Founder Series where I explore the mental fitness required for entrepreneurs and team…
 
Josh Linkner is a Creative Troublemaker. He has been the founder and CEO of five tech companies, which sold for a combined value of over $200 million. He’s an internationally recognized expert on innovation and is the author of four books on the subject including the *New York Times* Bestsellers, Disciplined Dreaming and The Road to Reinvention. Jo…
 
Today’s guest, Mike Dovey, is a General Partner at IAG Firemark Ventures. A $150M corporate venture capital fund for IAG, Australia’s largest general insurance company. Mike is a founder himself having started AroundYou which was acquired by Nextdoor.com and is the partner personally and professionally to our past guest Lauren Dovey, founder of the…
 
Today we have Jeff Krasno on this show who created the concept for Wanderlust a series of large-scale events combining yoga & wellness with the arts. He founded Commune Media, an online learning platform for personal and societal well-being and hosts the Commune podcast, interviewing a wide variety of guests from Deepak Chopra and Marianne Williams…
 
How do you measure growth? Are you giving yourself enough credit? In this lightening, 10 minute, easily digestible episode, I will give you a tool that will empower and elevate you that will 10x your health goals with just a simple mind shift. In This Episode We Discuss: Don’t overlook the little things What is one simple thing you can put into act…
 
Today I’m speaking with Wes Pfiffner from Joovv. The first company to develop a modular full-body light therapy option for personal use at home, or on the go. We talk about the power of light and energy for peak performance, recovery and ultimately a healthier life. Make sure to take advantage of the special offer from Joovv if you're considering a…
 
When you hear the words “eating disorder” most people get an image in their mind of what that means and what that “looks” like. Unfortunately, that can lead to many missed opportunities to help people. If we use different terminology, such as disordered eating or dysfunctional eating behaviors, we create broader language that speaks to a much broad…
 
Scott Shute sits at the intersection of ancient wisdom traditions and the business world. Scott led Mindfulness and Compassion programs at LinkedIn. After twenty-five years of customer-oriented leadership roles, he found his dream job, where he utilized his entire skillset and embraced his passions. Now Scott is a “free-range chicken”, as he descri…
 
If you are experiencing long-term symptoms after having Covid or symptoms after receiving the vaccine, you aren’t alone and shouldn’t ignore them. The millions of people who’s state of health has been changed by this pandemic is alarming. The good news is that there are some brilliant people working together to find solutions. One of them is my gue…
 
Jonathan Friedman President and Co-Founder of The Journal That Talks Back, an accessible journaling and coaching app that connects young professionals with a certified coach so they can manage their mental health, relationships, career aspirations, personal and professional challenges and more. After 8 years as a Child and Youth Counselor, Jonathan…
 
We are all searching. Searching for knowledge, truth, joy and purpose. Looking for that one person who will resonate with our goals. What if that person you’re looking for is you?! That’s exactly what my guest this week, Roshanda Pratt, is here to tell you. Getting to know yourself is a journey, one that leads to confidence and a lot of answered qu…
 
Lauren is the founder of Heat Healer, a direct-to-consumer health & wellness brand focused on developing the world’s best heat therapy products. Prior to founding Heat Healer, Lauren started her career at accounting giant Ernst & Young before making the career switch to sales and marketing roles for some of Australia’s leading fashion and FMCG comp…
 
Lauren Magers had a dream family of her own, but was on hands and knees. She had no structure. She didn’t want a podcast, a book to find what she was looking for…..she wanted an everyday system of how to consciously communicate and build lasting friendship and love, first with her family and then with everyone else in her life. She asked herself, ‘…
 
Jeff Haden is an author, speaker and contributing editor for Inc. Magazine, where his articles on leadership, entrepreneurship and goal achievement are read by over two million people each month. He is the author of the bestseller The Motivation Myth: How High Achievers Really Set Themselves Up to Win, and as a highly in-demand ghostwriter, he has …
 
Jason Marc Campbell is the author of Selling With Love and interviews thought leaders around the globe on topics of leadership, team building, communication, productivity, and embracing authenticity in a commercial world. As an international speaker, he has shared the stage with the likes of Gary Vaynerchuk, Jason Silva, Vishen Lakhiani, Lisa Nicho…
 
Are your daily thoughts and actions aligned with the path to the blueprint you want for your life? If not, how do you get there? Psychotherapist Eliza Kingsford and I sit down to have a science based, thought provoking discussion around how to upgrade your own internal software and create abundant health, happiness and intention in your life. Bio: …
 
Laura Gassner Otting speaks with change agents, entrepreneurs, investors, leaders, and donors to get them past the doubt and indecision that consign their great ideas to limbo. She delivers strategic thinking, well-honed wisdom, and a catalytic perspective informed by decades of navigating change across the start-up, nonprofit, political, and phila…
 
So many of us are overachievers, packing our days too full and then beating ourselves up when we don’t achieve it all! That’s madness and yes, I’ve done it too. It’s time to slow down, figure out our goals and take steps to get there. This week I have 5 simple ways for you to make easy adjustments in your day, that turn into habits, that lead to yo…
 
Today I’m speaking with Mimi and Chase who like to say they are happily divorced and in love. They were childhood sweethearts and married in their early 20’s. Three years later they actually separated and divorced, never thinking they would see each other again. They both hit physical, emotional, mental and spiritual rock bottoms. After 3 years of …
 
If you’ve ever battled with your weight, say yes! Say yes, to changing your mindset! Say yes to understanding why. Say yes, to celebrate every good decision! Say yes to nutritionist and weight-loss coach, Lisa Goldberg, who has helped countless clients find weight loss solutions for over 20 years. Join me as Lisa helps us change our relationship wi…
 
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