Best Healthyrelationships Podcasts (2022)

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On a Mission

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Mental Health Access and Resources 21:02

1d ago21:02

21:02

As symptoms of mental health disorders emerge and develop, they have strong influences on an adolescent’s behavior and can become more difficult to treat. Although effective therapies exist for many mental health disorders, not all adolescents who need treatment receive it. In this episode, we talk about some disparities that may partially explain …

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The B.rad Podcast

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Overtraining, Part 3: Taking Corrective Action And Returning Successfully To Training (Breather Episode with Brad) 48:49

2d ago48:49

48:49

In the final part of this three-part presentation, we discuss various methods you can adopt to make sure overtraining doesn’t happen in the first place, as well as the best strategies for recovery when it does happen. We start by discussing the #1 most important preventative measure for recovery and the benefits you’ll gain from taking an intuitive…

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Better in Bed | A Sex & Sexuality Podcast

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48. How Do I Build My Sexual Confidence? 40:33

5d ago40:33

40:33

What helps you build sexual confidence? Sex is a vulnerable act, and fear and self-doubt can often arise in situations where things don’t go according to our expectations. On this thoughtful FAQ episode, Sara and relationship coach, Valentina Tudose from Happy Ever After (https://happyeverafter.asia/) answer your most pressing questions around buil…

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Eros Meets Agape

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Episode 112: No Dessert Before Dinner: Are you a R.E.L.I.C 45:29

6d ago45:29

45:29

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Dr. John Demartini: Living According To Your Your Values Instead Of Succumbing To Distraction And Mediocrity 59:13

6d ago59:13

59:13

What do you spontaneously do every day that brings you joy and requires no motivation? This is what you value most highly and that you must pursue in order to live as your authentic self! That’s a pretty heavy message and it’s from the remarkable Dr. John Demartini, one of the world’s leading personal development experts. Listeners, we have had som…

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On a Mission

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Common Mental Health Warning Signs 1:20

7d ago1:20

1:20

Mental health is not simply the presence or absence of symptoms. Variations in how adolescents experience symptoms can make identification and diagnosis of mental health disorders challenging. In this episode, we go over some warning signs of mental health disorders in adolescence, as well as, common mental health disorders in adolescence include t…

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Consider Before Consuming

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Smith Alley: Teen Mental Health Advocate, Public Speaker, & Recovering Compulsive Porn Consumer 55:34

9d ago55:34

55:34

Trigger Warning: This discussion includes frank, explicit, discussions about pornography consumption, and suicide ideation. Listener discretion is advised. Like most adolescents today, Smith was exposed to porn well before the age of 18. His porn consumption escalated without his parents’ knowledge, and by the time he was 11, he says he was consumi…

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The B.rad Podcast

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Overtraining, Part 2: Symptoms Of Overreaching and Burnout (Breather Episode with Brad) 56:59

9d ago56:59

56:59

In part two of this three-part presentation on all aspects of overtraining, I present a strategy to recover from overtraining and how to avoid it in the first place by making intuitive evaluations of your present condition and behavior patterns and taking corrective action. You’ll hear about an assortment of symptoms to identify the tenuous state o…

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What Healthy Couples Know That You Don't

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IN-LAW PROBLEMS & WHAT TO DO ABOUT THEM 25:16

10d ago25:16

25:16

Three out of four couples experience significant conflict with their in-laws. In-laws can help young couples or derail them on the path to relationship success. The biggest reasons for tension include in-laws giving unwanted opinions, partners taking their parents' side, and disagreements over how to discipline grandchildren.…

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On a Mission

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Talking about relationships with teens 12:11

13d ago12:11

12:11

During adolescence, youth grow physically, try new activities, begin to think more critically, and develop more varied and complex relationships. Ensuring adolescent health requires giving youth the sexual and reproductive health information and services they need to empower healthy decision-making. In this podcast we go over some tips on how to ta…

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The B.rad Podcast

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Dr. Dain Heer: Letting Go Of Trauma And Drama With Total Ease And Freeing The Chihuahuas 55:29

13d ago55:29

55:29

Do you ever dream about living a happier, more conscious life, but don’t know how to possibly get there? Thanks to today’s guest, author, changemaker and speaker Dr. Dain Heer, this episode will teach you how. You’ll learn why judgment is the biggest killer on the planet (especially the judgment we give to ourselves) and how you can correct course …

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The B.rad Podcast

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Overtraining, Part 1: Understanding The Stress Response And Overtraining Risks (Breather Episode with Brad) 51:46

16d ago51:46

51:46

Welcome to a grand three-part presentation covering all aspects of overtraining, including an overview of the stress response in the body, how the nature of hectic, high stress modern life is a disastrous disconnect from our human genetic expectations for health, and how our ruminating minds can contribute to burnout (just like stressful work or pe…

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On a Mission

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Healthy Relationships in Adolescence 1:20

17d ago1:20

1:20

During adolescence, young people learn how to form safe and healthy relationships with friends, parents, caregivers, teachers, and romantic partners. In this podcast, we go over what healthy relationships in dating, friendships and with caregivers look like for adolescence. Stay tuned for future podcasts where we will provide more information about…

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The B.rad Podcast

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Dr. Tommy Wood: The Beauty Of Not Always Optimizing And The Power Of The “Enjoy Life” Mindset 1:15:51

20d ago1:15:51

1:15:51

Dr. Tommy Wood is back for another great show, this time to discuss a pretty radical idea—the idea that second guessing this constant quest for optimization in the area of health and fitness might actually be a good thing. We talk about how our mindset and attitude come into play regarding our health and he explains why he is so concerned about wha…

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Eros Meets Agape

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Episode 111: No Is A Complete Sentence 1:23:39

21d ago1:23:39

1:23:39

Better in Bed | A Sex & Sexuality Podcast

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47. Threesomes, Foursomes & Moresomes with Vonny Lang 1:13:25

22d ago1:13:25

1:13:25

Is three always a crowd? Apparently not when it comes to group sex encounters - since studies say that having a threesome is one of the most popular sexual fantasies. On this episode, Sara and co-host Jannus sit down with model and sexy lifestyle events host Vonny Lang (http://instagram.com/vonnylang), to chat about our personal experiences around …

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Consider Before Consuming

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Aaron Crowley: Ex-Porn Performer, Author, & Anti-porn Advocate 1:07:44

23d ago1:07:44

1:07:44

Aaron Crowley was accidentally exposed to porn at the young age of nine when he walked in on his older brother and his friends looking at it together. From there, Aaron’s porn consumption escalated while it perpetuated false expectations about sex and normalized sexual objectification. While in college, Aaron experienced drug-facilitated sexual ass…

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On a Mission

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May is National Adolescent Health Month 0:56

23d ago0:56

0:56

May is National Adolescent Health Month! Join us in celebrating young people’s strengths and potential, encouraging youth engagement, and highlighting key topics in adolescent health. Parents, caregivers, youth-serving professionals, and healthcare providers can empower youth to make decisions about their own health and become leaders in their comm…

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The B.rad Podcast

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Becoming More Focused And Productive, Less Stressed And Exhausted (Breather Episode with Brad) 52:04

23d ago52:04

52:04

Do you ever struggle with staying focused and being productive? Do you find it difficult to get through the day without feeling anxious and tired? There is a cost to hyperconnectivity, and this episode will help you find the best solution to this increasingly prevalent problem. In this episode, you’ll hear some great tips for becoming more focused …

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The B.rad Podcast

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Jerry Manney: Why We Argue And How To Stop 1:01:21

27d ago1:01:21

1:01:21

Today’s guest, Jerry Manney, has dedicated 35 years of clinical experience to helping people navigate the joys and pains of life. A therapist and counselor, Jerry wrote the book, Why We Argue and How to Stop: A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships because one of the biggest challenge…

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On a Mission

1
Online Safety Tips 15:01

29d ago15:01

15:01

In this podcast, we go over some ways to help keep your family safe online.

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The B.rad Podcast

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Brad’s Diet, Part 3: Top Secret C&C Strategy For Fat Loss And Maximum Nutrient Density (Breather Episode with Brad) 1:01:20

1M ago1:01:20

1:01:20

Since I talked about my carnivore awakening in part 2, this episode focuses on the personal benefits I have experienced since adopting a nose to tail animal based diet, as well as my recommendation for long-term fat loss, perhaps the pre-eminent dietary goal in the world, through my top secret, specially designed C&C eating strategy. In this show, …

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What Healthy Couples Know That You Don't

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Dating Advice To Find Success In Love 31:42

1M ago31:42

31:42

Dating is a lot of work! It is all too easy to end up discouraged & want to give up because someone else has once again not followed through & just disappeared. Family & friends often don’t appreciate how painful & difficult the process of dating can be. There is so much pressure to find the right relationship that it can be hard to look for signs …

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Eros Meets Agape

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Episode 110: 4 Questions That Identify How You Love? 52:23

1M ago52:23

52:23

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Dr. Anna Cabeca: MenuPause and How Diet Can Assist With Menopause Symptoms 1:02:27

1M ago1:02:27

1:02:27

Dr. Anna Cabeca returns to the show for a powerful and memorable conversation about menopause, healing after tragedy, and her new book, MenuPause. Things get deeply personal in this episode: Dr. Anna talks about her experience with tragedy (her toddler son’s death) and dealing with PTSD and infertility, and you’ll hear some seriously life-changing …

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Consider Before Consuming

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James Lawrence: World Record Holder, Endurance Athlete, & Anti-trafficking Advocate 55:14

1M ago55:14

55:14

If you’re an endurance athlete, chances are you’ve heard of James Lawrence, the “Iron Cowboy.” He broke multiple Guinness World Records early in his triathlon career, but his feats didn’t stop there. He went on to complete arguably the most impressive endurance challenge ever by performing 100 full-distance triathlons in 100 days. James is an anti-…

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The B.rad Podcast

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Brad’s Diet, Part 2: From Primal To Keto To Carnivore-ish 1:01:10

1M ago1:01:10

1:01:10

Part 2 begins with a quick recap of what I discussed in Part 1 (childhood eating habits, what led me to embrace the primal / ancestral diet in 2008 with Mark Sisson and The Primal Blueprint, the deep immersion into keto and the publication of The Keto Reset Diet in 2017) and then picks up with the story of the major awakening I had in regards to fo…

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The B.rad Podcast

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Brad’s Diet, Part 1: Evolution Of Dietary Practices Over Decades (Breather Show with Brad) 59:25

1M ago59:25

59:25

Welcome to a massive three-part production detailing the evolution of my dietary habits over decades, starting with my childhood that coincided with the rise of fast food culture and factory processed, nutrient-deficient, toxic modern foods. Thankfully, the Kearns family had an awareness of healthy eating and all the junk I threw down as a kid came…

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On a Mission

1
Let's talk condoms 12:39

1M ago12:39

12:39

In this podcast, we discuss what condoms are, answer questions from our youth and share some important facts. For information about the age of consent please check out this article.By Mission WV

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The B.rad Podcast

1
B.rad Rebroadcast: The Carnivore Code with Dr. Paul Saladino 1:11:32

2M ago1:11:32

1:11:32

I made a life-changing dietary shift thanks to today’s guest Dr. Paul Saladino. In this rebroadcast episode, you’ll hear from the leading advocate for an animal based or carnivore(ish) diet and learn about his book, The Carnivore Code. You’ll learn why you don’t need to be afraid of carbs and the “least offensive” carbs to emphasize in your diet, w…

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Eros Meets Agape

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Episode 109: Mini-Me Parenting 1:08:49

2M ago1:08:49

1:08:49

Consider Before Consuming

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Kristen Jenson: Organization Founder, CEO, & Author 49:42

2M ago49:42

49:42

In this episode of Consider Before Consuming, we talk with Kristen Jenson, the Founder and CEO of Defend Young Minds, an organization dedicated to empowering children to be resilient and screen smart through developing tools for parents, professionals, and community leaders. Kristen is the author of Good Pictures Bad Pictures, a book used by people…

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The B.rad Podcast

1
Listener Q&A: The “The Under The Radar” Strategy For Fat Loss, Drawbacks Of Athletes Eating Too Little, Avoiding Distractibility, The Least Offensive Alcohol Strategies, And The Best Dark Chocolate (Breather ... 1:10:45

2M ago1:10:45

1:10:45

Wild times abound as we tackle great feedback and listener questions about important health topics. First, some positive reviews about Brad being funny and “down to earth” (even after reading a bunch of positive reviews?!); A listener details a day of diligent low-carb eating, ambitious exercising, and bonking and getting a headache. We’ll learn ho…

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The B.rad Podcast

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Dr. Farnoush and Dr. Arash Aftabi: Bala Enzyme Drink And A Holistic Approach To Controlling Inflammation 1:17:03

2M ago1:17:03

1:17:03

I sit down in a fancy studio environment with multiple cameras and great sound to talk to a very interesting couple who created Bala Enzyme, a triple-enzyme electrolyte and anti-inflammatory sugar free energy drink. It’s a great product and the discussion will have plenty of touting of the product benefits, but there’s a bigger story here that migh…

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The B.rad Podcast

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B.rad Rebroadcast: The Amazing Benefits Of Microworkouts 31:04

2M ago31:04

31:04

If you’ve ever wanted to find an easy way of increasing your amount of general everyday movement while also elevating your baseline fitness level, look no further than the #1 fitness breakthrough in recent decades, microworkouts! Microworkouts are a highly efficient way of ensuring that moving around more becomes a deeply ingrained part of your hab…

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Better in Bed | A Sex & Sexuality Podcast

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46. Sex FAQs - How do I Open My Relationship? 44:07

2M ago44:07

44:07

Curious to try an open relationship, but don’t know quite where or how to start? On this episode, Sara chats with relationship coach Valentina Tudose (http://happyeverafter.asia) to answer your most common questions about open relationships, such as: What basic ground rules should I set if I’m just starting out with open relationships How can I han…

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What Healthy Couples Know That You Don't

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ANGRY MEN & WHAT TO DO ABOUT IT 28:07

2M ago28:07

28:07

What we want to focus on is, do I have too much anger? Do I get angry too easily? When I get angry, do I stay angry too long? Do I do destructive things when I get angry? So, rather than the anger itself, what we tend to focus on, is my anger making me unhappy? Is it making other people unhappy? Am I doing destructive or hurtful things when I get a…

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Eros Meets Agape

1
Episode 108: Seeking a Surge in Self-Esteem? 49:02

2M ago49:02

49:02

1
Ways to Support Teen Brain Growth 9:07

2M ago9:07

9:07

The brain undergoes tremendous changes during adolescence. In this episode, we discuss several ways you can support teen brain growth and development. Information from Parent And Teen. Visit our website. Submit a question.

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The B.rad Podcast

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Listener Questions and Comments (Breather Episode with Brad) 56:29

2M ago56:29

56:29

In this edition of questions and comments from listeners, we get into all kinds of fun stuff. Should anti-aging enthusiasts consider bulking up with extra muscle? How do you go about doing that correctly? I discuss the controversy and confusion over protein intake, explain how you can get the longevity benefits of maintaining muscle mass without th…

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Consider Before Consuming

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Cassidy Brown: Student, Influencer, & Recovering Compulsive Porn Consumer 1:12:23

2M ago1:12:23

1:12:23

Cassidy Brown is a student and an influencer. At an early age, she was exposed to porn when a friend showed it to her unexpectedly. After that, she developed a natural curiosity about sex, and while she didn’t feel comfortable talking with her parents about it, she turned to porn to learn about sex and sexuality. From there, her porn consumption es…

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The B.rad Podcast

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Don Goewey: Stop Fixing Yourself And Rewire Your Brain For Happiness 1:24:45

2M ago1:24:45

1:24:45

Hey listeners, have you been working on “fixing” yourself? Well, here’s some good news: you can stop doing that right now—and today’s episode with Don Goewey will show you why. Don currently works as the director of the Center for Spiritual Exchange, the official archive for the works of Anthony De Mello (regarded as one of the great spiritual mind…

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The B.rad Podcast

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Strategies To Pursue Peak Performance With Passion Throughout Life, Part 2 (Breather Episode with Brad) 1:03:29

2M ago1:03:29

1:03:29

In part 2, I cover the remaining highly important and extremely effective concepts you can implement to strike a balance between maintaining a healthy passion for competitive intensity with adjusting to the realities of aging and aging with grace. You’ll learn about the value of integrating short-term extrinsic goals and I share some compelling res…

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On a Mission

1
Ask Us Anything: Student Questions 4:15

2M ago4:15

4:15

In the classroom our educators respond to a wide variety of questions from middle and high school students. This podcast segment called, Ask Us Anything, will go over some of those questions and our typical responses. This episode will address questions related to relationships and teen pregnancy.

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The B.rad Podcast

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Melanie Avalon: Avoiding Endocrine Disruptors And Toxic Skin Care Products 1:18:18

2M ago1:18:18

1:18:18

The products we put onto our skin and into our bodies every day can have a profound effect on our health. In this episode, Melanie Avalon returns to the podcast for an important discussion about the various ways endocrine disruptors, which are found in everything from skincare to soap to detergent to deodorant (and countless cosmetics, like lipstic…

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Better in Bed | A Sex & Sexuality Podcast

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45. Sex FAQs - Performance Anxiety & Penis S.O.S. 52:37

2M ago52:37

52:37

Ever been in a sexual situation where your - or your partner's - penis wasn't doing exactly what you wanted it to do? Penis issues are incredibly common, yet they are often accompanied by stress, fear, anxiety, and shame. The penis-owner can feel like a failure, and they can make sex a task instead of a pleasure. That’s why Sara and Jeff Abraham, C…

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The B.rad Podcast

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Strategies To Pursue Peak Performance With Passion Throughout Life, Part 1 (Breather Episode with Brad) 48:44

3M ago48:44

48:44

Maintaining passion and competitive intensity throughout life, especially as we age and how we must manage the realities of aging with grace, is one of my favorite topics to discuss. In this episode, I’ll walk you through 14 tips and strategies to help you stay on the edge, while also avoiding the pitfalls of an overly stressful, unrealistic, exhau…

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