Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
Welcome to perfor[Hu]mance.® The evidence-based approach to Human Performance Optimization. The platform presents preFORM: Prepare to Perform. A podcast created to explore the inner workings of high-profile performers. Conversations reveal what separates them from the average [Hu]man.
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
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Complete Human Performance Radio


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Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
Your FIRST FEMALE Human Performance Podcast! Doc Sarah + Doc in Training Alyse"That's what she said" of Human Performance.
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Simon Ward, The High Performance Human Triathlon Podcast


Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
Helping your people learn, train and perform. From technology to leadership, to culture, sales and sports, we discuss how organisations can maximise the performance of their teams. With a new guest from the world of leadership, training and technology each week, we talk about the latest trends and how to optimise training and human performance in your organisation through technology. Enjoy the show? Why not sign up to our Newsletter? virti.com/newsletter
Join Aptima CEO, Daniel Serfaty, as he speaks with scientists, technologists, engineers, other practitioners, and thought leaders to explore how AI, data science, and technology is changing how humans think, learn, and work in the Age of AI.
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The Human Performance Podcast with Dr Craig Duncan


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The Human Performance Podcast with Dr Craig Duncan
Dr Craig Duncan
Dr Craig Duncan is a world-leading Human Performance Strategist who works with professional sporting teams, corporations and individuals to maximize their potential to perform. The HP Podcast (formerly the Dr Craig Duncan Podcast) focusses on all things Human Performance and includes short-form reflections on HP, long-form interviews & Q & A.
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The Performance Rehabilitation and Strength Training Podcast


The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC examines the latest scientific research, technology, and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
Welcome to Leave Your Mark. This podcast is all about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they in turn are leaving their mark on the world at large. Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host, Scott Livingston has been in the world of human performance for thirty-five years. During that time he's trained, rebuilt, and supported the performan ...
I’ll be discussing how our emotions affect our performance personally and professionally. #EmotionalLiteracy
Using science to unleash creative performance + thriving teams.
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The X Factor: The Human Performance & Leadership Podcast with Dr. Stephen Long


A podcast for leaders by leaders from business, military, athletics and academia with topics including human performance, leadership effectiveness, talent optimization and strategic execution.
We’re amplifying the important stories of practitioners and leaders within People, Performance and Culture who are passionate about making a difference and courageously delivering better experiences for humans at work. We’re speaking with thought-leaders, firestarters and changemakers inspiring others to be bold and realise that they too can make an impact if they are willing to take action.
This podcast aims to educate, inspire, empower you with the knowledge needed to make the most out of your fitness journey.
The Leadership Under Fire Optimizing Human Performance Podcast provides a platform to prepare performance leaders to navigate the moral, mental, emotional, intellectual and physical rigors in high-risk and ultra-competitive settings by developing strength of mind, body, character and critical thought.
Welcome to The Self-Regulation Station: A podcast designed for a lifestyle of optimal performance, health, and well-being.
Our greatest risk is taking no risk at all. Hall of Fame Paralympic athlete and the first "nearly unassisted" paraplegic to summit Mt Kilimanjaro in a handcycle Chris Waddell interviews people, who had been dropped into a situation that forced them to confront everything they'd thought to be true. "Experts in the Experience of Being Human," Paralympians, artists, athletes, entrepreneurs, share their fight/struggle/strategy to succeed in the face of adversity.
A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
The podcast powered by performance. Join the most well respected coaches & trainers in the industry to take a deep dive into what makes their organization great.
The Mind Tools L&D Podcast is a must-listen for anyone involved in Learning and Development or Human Resources. The weekly show features regular appearances from the Mind Tools team plus special guests to get right to the heart of issues affecting the L&D and HR communities. From learning needs analysis and evidence-based practice through to the impact of technology on work and hot topics at industry conferences, you'll get critical insights into the world of work, performance and learning.
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Functionised: Advancing Human Performance Through Health, Fitness and Nutrition


Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
What the HR! is hosted by TCSHRM Volunteers Mike Thul & Jessie Novey. The podcast provides insights, strategies, and anecdotes that explore how to build better businesses through modern people practices and approaches. Topics covered include Organizational Development, Employee Engagement, Listening Strategies, Succession Planning, Performance Management, Company Culture, Transformation, Talent and Leadership.
The Working with People Podcast is for executives, managers, and HR leaders. We bring people experts together to provide you with relevant content on how to think about and manage your most important asset - your talent. The views expressed in the content belong to the content creators and not the organization.
Jacob Miller and his guests talk all things health and performance. As a strength coach and former basketball player Jacob is knowledgable about fitness, basketball performance, nutrition, and functional mobility.
The lighter side of human performance, talking about tennis, golf, sports and life with your hosts Dr. Mark Kovacs (sports science/human performance expert) and Jason Bohn (professional golfer).
The founder of Symbol Athletica share insights and ideas from his life long pursuit of the becoming a better performing human . Insights from startup experience, martial arts , bio hacking , experiments , psychology , sociology, math , and speculation. I call this effort REALITY HACKING . Tune in! Support this podcast: https://anchor.fm/symbol/support
An in-depth look at how ultra-endurance events place extreme and unique physiological demands on athletes. This podcast will feature athletes, and their support teams, talking about how they prepare and compete at the world's toughest events. Expect discussion around long-term preparation, nutrition, coping with environmental stressors and building psychologic toughness! Host: Nick Longworth has been hosting international sports technology and life science conferences for the last decade, an ...
This podcast is presented by PROSAFE Solutions. We talk about the new view of safety, human performance, leadership, and culture improvement. Pam and Mike will have ongoing conversations about these topics as well as interviews with other safety professionals on the journey of continuous improvement and learning.
Short, practical discussions to help you drive your performance through quality training and nutrition. Join our comprehensive online strength and conditioning program to help save you time and drive your performance. Visit humanstrengthandnutrition.com
The Duratus Mind - A podcast exploring all things success, mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance coach, opens up his network to try and understand what motivates some to achieve so much, why some are so driven, and what it really takes to get your success.
Tune in to explore all dimensions of wellness through current hot topics, news, and research. Special guests will include authors, instructors, and subject matter experts. Appropriate for instructors, students, and anyone wishing to discover “This Wellness Life”.
Helping small and medium size businesses solve their HR issues and develop people strategies to drive success.
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Unwrapped - the human behind the profile


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Unwrapped - the human behind the profile
Elev-8 Performance Improvement
Enter stage left…… UNWRAPPED. Elev-8's podcast series provides insight into the people behind their profiles…It is sharing their human story and what LinkedIn or any other social platform will not tell you, or you do not typically see. Raw, real, and honest. We have already spoken to some amazing people, and there is so much inspiration to be found from their lessons learned. No topic is off-limits. Join us in our mission to ensure that the humanity we have found, remains.
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High Performance Humans: Improve your business and life by learning from top performers


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High Performance Humans: Improve your business and life by learning from top performers
Mike Green
Improve your life and business by listening to the High Performing Humans podcast where we get to go in depth with people from a wide variety of backgrounds and discipline. We interview executives, athletes, business owners, entrepreneurs, investors, and more. We focus on how people got to where they are today in addition to any tools, tactics, or strategies that helped them along the way!
Medical Humanities is a leading international journal that reflects the whole field of medical humanities. Medical Humanities aims to encourage a high academic standard for this evolving and developing subject and to enhance professional and public discussion. It features original articles relevant to the delivery of healthcare, the formulation of public health policy, the experience of being ill and of caring for those who are ill, as well as case conferences, educational case studies, book ...
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Tangentially Speaking with Christopher Ryan


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Tangentially Speaking with Christopher Ryan
Chris Ryan
Ever wanted to hang with a comedian, dominatrix, health guru, bank robber, author, or Italian prince? Well, here's your chance. Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths. chrisryan.substack.com
The most interesting people in the world of science and technology
Looking for fresh content to solve your human capital issues but don't have a full hour? Subscribe to the HCI podcast series to gain access to leading HR practitioners from Fortune 1000 companies, as well thought-leaders, authors, and academics. These experts cover everything from talent acquisition and analytics to engagement, retention, and development.
JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
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Human Performance Outliers Podcast


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Episode 291: Full Body Alignment - Aaron Alexander
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1:27:55
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Aaron is an alignment and movement coach. He has worked with top level athletes and celebrities, including Toby Maguire and Gerard Butler. He hosts the top ranked podcast, Align Podcast. He has authored the book, The Align Method. HPO Sponsors: zachbitter.com/hposponsors Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10 Goodr: …
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The Human Performance Podcast


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Fear of Risk = Fear of Growth 🚀 The Human Performance Podcast feat. Paul Schempp
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On the podcast this week is Paul Schempp. Paul Schempp is the Director of the Sports Instruction Research Lab at the University of Georgia. Before this, he was a Performance Coach for the Swedish Golf Federation. He's spent the last 25 years bringing this experience and research to the corporate world, focussing on increasing individual performance…
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Simon Ward, The High Performance Human Triathlon Podcast


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How to deal with overwhelm and fear…in any situation * David DiFrancesco
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Today's High Performance Human podcast guest is David DiFrancesco. David teaches average human beings to become Living Warriors by helping them to 'live fearfully’. By recognising that life is an inherent unknown, and knowing that we will feel uncomfortable at times, rather than avoiding feeling vulnerable we can develop the strength of resilience …
In this episode Dr Craig announces the upcoming 1 day workshop on May 29 (Maximising Human Performance - An Introduction to the PIA System). Podcast listeners can get an 80% discount just email info@performanceia.com.au for more information --- Send in a voice message: https://anchor.fm/drcraigduncan/message…
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Complete Human Performance Radio


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Mental Performance with Ariana Scalfo and Isabel Sloan #049
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34:06
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Host Ariana Scalfo welcomes on Isabel Sloan to discuss mental performance and what that entails for athletes. Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Ariana at: ariana@hybrid-academy.com You can email Anthony at: anthony@hybrid-academy.com Follow Ariana on IG @running_p…
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STEM-Talk


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Episode 135: Elaine Lee discusses human performance, resilience and healthspan
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Our guest today is Dr. Elaine Choung-Hee Lee, an assistant professor in the Department of Kinesiology at the University of Connecticut. Much of Elaine’s research focuses on understanding the mechanisms of resilience and investigating ways to help humans improve their stress resistance, adaptation and healthspan. Elaine’s research is focused not onl…
Should, have to, must, need to – these are all words that take away our power. The good news is that there are other, more empowering words you can use, along with a few simple steps to take to change your language towards a positive shift. Here is another episode to listen to related to mindset: 23. “Have to” Versus “Get to” Want to Work With Me? …
Founding Mother: Evolution of Human Performance in Law Enforcement with Guest Dr. Kelly Kennedy, PhD, CSCS. Join Doc's Sarah & Alyse for a laid-back conversation about human performance in law enforcement! We are joined by the wonderful Dr. Kelly Kennedy, PhD, CSCS, a subjective matter expert in law enforcement and strength coach. We discuss the ev…
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preFORM: Prepare to Perform.


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Natalie Allport | Athlete and Mental Health Advocate, 93 Agency
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Natalie Allport is a former Team Canada and world tour snowboarder, competitive CrossFit athlete, content creator, and entrepreneur. Natalie hosts the ‘ALL IN with Natalie Allport’ podcast, and is an advocate for athlete mental health. Natalie believes in creating unique and focuses on training, sports, mindset, mental health, fitness, gender equit…
Dr. Jeffery Gladden sits with Amy Albright and Drew Pierson. Drew is an expert in neural feedback, doing EEGs, and also designs programs to help reset the brain. They all talk about neural feedback and do a little bit of spiritual diving. They talk about the inner cycle of life's energy force and its foundation for health, longevity, and performanc…
Nikki has a passion and gift for making well-being practices available and accessible to students of all levels. She holds a degree in Kinesiology, Movement Science, is a Certified Personal Trainer, ERYT (Experienced Registered Yoga Teacher) Nutritional Therapy Practitioner and has over 10 years experience in Leadership, Management, Leading Yoga Te…
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Working with People Podcast


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Episode 89: How To Manage Multicultural Teams Remotely
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Harrison Kim Interview Robert Rawson on managing multicultural teams remotely Can you define what a multicultural team is? Why are they so important? What are some best practices to manage multicultural teams remotely? What are some challenges in managing multicultural teams remotely? How is managing multicultural teams in a remote setting differen…
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Super Human Radio

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The Last 4 Doctors You'll Ever Need
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1:18:14
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SHR # 2869:: The Last 4 Doctors You'll Ever Need - Paul Check - Paul Check does a deep dive into what he calls The 4 Doctors which is general knowledge is very absent in the world population at large today, and ignorance of these 4 doctors comes at GREAT COST, which turns out to be...GREAT PROFIT for the medical mafia... Visit http://chekinstitute.…
Thirsty Thursday: Tactical Nap Edition Join Doc in Training Alyse for a guided decompression through the 5 senses. Known as "5, 4, 3, 2, 1" Find a comfortable position, take a few minutes away from your stressful day and give yourself a little self-care.By Doc Sarah/Doc in Training Alyse
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Human Performance Outliers Podcast


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Episode 290: Structuring Speedwork, Paleo v. Keto & Carb Timing
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33:36
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This episode of listener inspired questions/topics includes: 1) Programming Speedwork and Peak Training Week 2) Paleo vs Keto Diet & Carbohydrate Timing HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors BiOptimizers: bioptimizers.com/human promo: HUMAN10 Ice Barrel: icebarrel.com/HPO promo code: HPO ($125 off) Support HPO: zachbitt…
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STEM-Talk


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Episode 136: Greg Potter talks about circadian biology and the importance of sleep
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Today we have part one of a two-part interview with Dr. Greg Potter, a British researcher who specializes in circadian biology, sleep, diet, and metabolism. Greg gained attention in the U.S. and Europe for his research into the importance of biological rhythms and sleep and how they affect people’s lives. His work has been featured in the BBC World…
SHR # 2868:: More Evidence That Muscle Saves Lives - Dr. Peggy Cawthon, PhD, MPH - NOTE: Due to technical issues this is a commercial freer show. Enjoy. I did my first show connecting strength and muscle to longevity back in 2006 and have continued to do shows that prove that. Today we discuss a new study that links muscle mass to injuries associat…
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MINDWORKS


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Learning to Learn Together: How will Human-AI Teams Achieve Mastery?
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Join MINDWORKS host Daniel Serfaty as he takes break from our Leadership series to talk with Dr. Mike van Lent of SOARTECH, Dr. Greg Zacharias of Pasteur Labs, and senior consultant Dr. Fred Diedrich to explore what sort of training will be needed—for both humans and artificial intelligences—to ensure that hybrid human-AI systems and human-AI teams…
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Leave Your Mark


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Criss-Crossing the Atlantic with Nick Ward
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1:18:38
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Nick is currently the Programs Director for ALTIS. ALTIS is an elite training environment for athletes and a global leader in the provision of education for sports performance. Nick is in charge of building education and training resources that share ALTIS experiences and extend their processes to the performance community at large. The complexity …
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HNL Movement Podcast


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Achieving Optimal Performance After Injuries Goes Beyond Tissue Healing Timeline
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Show notes coming soon...By Andrew Takata
Why is it so difficult to start something new and stick with it? How do we gain and maintain momentum? And why do we tire of what we're doing? In this week's episode of The Mind Tools L&D Podcast, Ross D and Ross G explore these questions with Smart Growth author and disruption theorist Whitney Johnson. We discuss: what we mean by 'smart growth' th…
Speaking in sports terms, Jen speaks with Pete about what it means to "review the tape," and how we might use this strategy to learn more about our own behavior and to grow our skills. Specifically, in this episode Jen and Pete talk about: In what instances in our lives might we be able to review the tape? Why is it important to review tape with a …
SHR # 2867:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic.By Super Human Radio
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The Performance Rehabilitation and Strength Training Podcast


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Integrating Physical Therapy and Strength & Conditioning - Dr. Azita Nejaddehghan, St. Louis Cardinals
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On this episode I sit down with St. Louis Cardinals Rehabilitation Performance Specialist, Dr. Azita Nejaddehghan, to talk about the integration of Physical Therapy and Strength & Conditioning in the sport setting. At the time of recording Azita was a member of Louisiana Tech Football's performance staff, more recently, she took on her current role…
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Humanity Works


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Season 2 Getting to the Heart of Leading High-Stake Deals with Marie-Frederique Romain, Airbus
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Marie-Frederique Romain is the VP of Sales for the Pacific Region at Airbus and one of the youngest female executives in the aviation industry. In this episode, Craig and MF (as she's known in aviation circles) talk about challenging traditional narratives in the workplace, what it looks like to lead by example, and how she closes high-stake deals …
Is meal prep overwhelming for you? If so, then you’ve come to the right place. In this episode, I share three tips to help make meal prep more simple and accessible, even for the busiest and overwhelmed of humans. Here are other episodes that you may want to listen to related to nutrition and meal prep: 54. Simple Nutrition Tips for Fat Loss 49. Fo…
Let Your Freak Flag Fly: Integration in Human Performance with Guest Pat Sandora, MS, CSCS, RSCC*E, USAW, PES, CES. Join Doc's Sarah & Alyse for a laid-back conversation about team integration with human performance! We are joined with our favorite strength coach, Pat Sandora, a 2x World Series winning strength coach. We chat about team integration…
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Leadership Under Fire


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”See the World Differently” with LtCol Charlie Black, USMC (Ret)
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In this episode of the Leadership Under Fire Optimizing Human Performance Podcast, we welcome back to the show LtCol Charlie Black, USMC (Ret). Black was featured on the podcast in early February 2020 in episode #27 where he discussed leadership in a rapidly changing environment. Shortly after the episode aired, all of our lives were drastically im…
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What The HR!


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Episode 51: Financial Wellness in The Workplace w/ Pete the Planner
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Peter Dunn a.k.a. Pete the Planner® is an award-winning financial expert. He’s a USA TODAY columnist, the author of ten books, and the CEO and Founder of Your Money Line. Pete is also the host of a popular radio show and podcast The Pete the Planner Show, and appears regularly on TV and nationally syndicated radio programs. Pete is regularly consid…
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Gladden Longevity Podcast


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What Gladden Longevity Is Doing For Long-Haul Covid Symptoms
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Dr. Jeffery Gladden and Dr. Navarro talk about Covid. They talk about people still suffering symptoms after taking the vaccine. You will learn how Covid accelerates aging and shortens telomeres. You also learn about the importance of time, supplements, and more extensive procedures in the recovery journey. Get the knowledge and insights you need to…
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The Human Performance Podcast


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Leadership vs Being a Leader 🗣 The Human Performance Podcast feat. Neil Crofts
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48:05
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On the podcast this week is Neil Crofts: Neil is Co-founder and CEO of Holos - an entirely virtual leadership and culture consultancy working with global clients. Neil was head of strategy for Razorfish during the dot com boom, has written 4 books on authentic leadership and co founded Holos in 2014. He lives in Surrey UK with his family and is a k…
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Working with People Podcast


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Episode #88: The Importance Of Continuous Performance Management.
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Harrison Kim Interview Christina Wang on the importance of continuous performance management. What is the purpose of performance management? Why is it important? Continuous performance management and feedback have become "popular" in the last several years - what are some of the big challenges with shifting into this from traditional PM? Should you…
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Super Human Radio

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Strength Training Protects Against Muscle Pain plus Powerful HGH Alternative
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SHR # 2866:: Strength Training Protects Against Muscle Pain plus Powerful HGH Alternative - Dr. Kathleen A. Sluka, PhD - Joseph Lesnak, PT - Dustin Baker - Tim Profumo - A new study supports the role of testosterone and male sex hormone (androgen) receptors in preventing or relieving muscle pain in response to resistance training, according to the …
Thirsty Thursday: Just a Tip Edition Join Doc Sarah is this week's bonus episode on some tips and tricks with tactical napping! Learn what it is, a few ideas on how to make it work for your tactical needs and some of the benefits on why it is so great! Liked what you heard? Check out some Tactical Napping Research: "Tactical Naps, Caffeine Jolts: M…
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Chris Waddell Living It

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Steven Nyman - Alpine Skiing 3x Olympian, 3x World Cup Winner and 11x podium finisher in Downhill
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How did a Junior World Slalom Champion become a 3x Olympian, 3x World Cup Winner and 11x podium finisher in Downhill? It all started with a $10 pair of stretch pants from the ‘90’s. At forty years old, through the injuries and the disappointment, Steven still prepares so that he can ski with conviction on the razor’s edge, speeds approaching 100 mp…
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Human Performance Outliers Podcast


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Episode 289: Dr. Emily Splichal - Foot Strength & Proprioception
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52:22
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Dr. Emily Splichal is a functional podiatrist and human movement specialist. She is the CEO of Naboso Technology. For this episode, we dive into foot and lower leg health and strength, how it connects to the rest of the body, proprioception of the foot, and much more. HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors BiOptimizers: …
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Super Human Radio

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A New Class of Intervention in Mitigating Cellular Senescence
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SHR # 2865:: A New Class of Intervention in Mitigating Cellular Senescence - Dr. Simon Melov - Senescent cells have become the focus of the longevity movement. These zombie cells live past their expiration date and spew inflammatory agents that make all the cells around them sick and eventually they become zombie cells as well. The accumulation of …