show episodes
 
Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
 
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
 
You've just stumbled onto a conversation already in progress! Welcome to Ask Me Everything, the podcast for thought-provoking questions and spontaneous answers to life's most important questions, such as, "What do you think dinosaurs taste like?" Hang out with Ashley & Joe every Monday!
 
This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
 
Shopify Masters is an official Shopify podcast where successful entrepreneurs and experts share their experience and inspirational stories. Each week, our host Felix Thea invites successful entrepreneurs to share their experience and practical advice for growing an online business on Shopify. Guests on the show come from a wide range of backgrounds and share insight into topics such as creating viral Facebook ads, outsourcing parts of your business, creating licensed products, running a news ...
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
 
The Fast Cast is Fast Way To Fitness' podcast show where we talk around how to transform your life by transforming your health.In this podcast we'll be sharing with you Food, Focus and Fitness content that will help you becoming healthier, fitter and happier.
 
Welcome to Lofty Lifestyles! Are you living your dreams, or are you stuck in a crushing, unexciting daily routine? Our guests have broken the mold and elevated their lives. Join us - Jay and Thomas - as we sit down with amazing people from every industry and niche to explore how they created a Lofty Lifestyle. Join the club, break the mold, and live your own Lofty Lifestyle!
 
While we all have dreams of simplifying our lives, it is not easy. Our podcast is here to help. It focuses on topics that can help make your life easier -- from finances and wealth planning, to your health, travel and more. It’s about putting life in perspective and having a game plan. Questions or topics you would like us to discuss, email podcast@marinerwealthadvisors.com or visit http://www.marinerwealthadvisors.com/podcast
 
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This Is A Voice

1
This Is A Voice

Jeremy Fisher and Dr Gillyanne Kayes

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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
 
Lack of knowledge meets the soccer pitch as these half educated hosts discuss all the happenings with Atlanta United FC. Soccer in Atlanta is roudy and proud, and this fireside chat should make you laugh while hearing some updates and foolish conversations about the club. Find us on Youtube https://www.youtube.com/channel/UCdegRQpKeY3xWJA6wPDE1nw
 
Dr. Greg Wells is your guide to a high-performance life. As a scientist and physiologist, Greg’s gift is to translate science into actionable and effective life tips. Using the latest research on the brain and body, Greg and his guests provide simple but transformative strategies to boost your mental and physical health, advance your career and upgrade your life. Podcast music by Preston Gunderson (www.prestongunderson.com). Support this podcast: https://anchor.fm/dr-greg-wells/support
 
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Endurance Innovation

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Endurance Innovation

Andrew Buckrell and Michael Liberzon

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The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
 
The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key stra ...
 
Welcome to Crash Course! A weekly podcast brought to you by the Live Unbreakable brand. We’re here every week to give you a “crash course” in something health and wellness.In each episode we look to provide you with the essentials on important topics, and give you the best advice in training, mindset shifts, and overall healthier sustainable living, so you can make the best decisions for you and your lifestyle. No fluff, just facts.
 
The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
 
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Neutrium

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Neutrium

The Engineered Network

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Neutrium is a knowledge base of engineering topics, centred mainly around chemical engineering design challenges faced by engineers in their daily work. We created Neutrium to bridge the gap between theory and practice.
 
The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.
 
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show series
 
Hello! You've just stumbled into a conversation that's already in progress. This is Ask Me Everything and this week we asked: Aliens invade earth tomorrow. They ask to meet with one representative for mankind. Who are we sending? Listener Voicemail: Holly asks - If your birthmarks were marks that indicated what you were killed by in your past life,…
 
When it comes to hard training, long training and endurance racing events, it is critical that we have a plan for our carbohydrate fuelling, it's an area Andy Blow shares around today that causes a lot of confusion and angst amongst endurance athletes. The aim of this episode is to accelerate some learnings around how we best know and determine our…
 
In our pandemic-stricken world, it gets harder to keep our inner peace and live with joy. So, how do we overcome fear and focus on faith despite it all? For this HYDRATE episode, I take a break from my usual interviews in hopes of reconnecting with you, my listeners, who have become my family throughout this journey. Here, I talk about how to face …
 
In this episode of the podcast, I chat with Sports Scientist Abby Coleman from Precision Hydration on all things hydration & fueling! We talk in-depth about some of the main points to consider & why fueling + hydration are so crucial! Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ YouTube Channel https://www.youtube.com/c/Shane…
 
In this podcast, Coach Koop takes on listener questions. The first question was about training for adversity and toughness. How often should you do this and what does it look like? The second question is should you consume your calories and hydration in the same drink. Podcasts referenced- KoopCast #2 with Roxanne Vogel from Gu- https://www.jasonko…
 
Proper hydration is the key to unlocking our optimal health. Are you getting enough water intake each day? Dr Dana Cohen or as I like to call her “The Water Goddess” joins me today to talk about hydration and how many of us are living in a constant state of dehydration. This can lead to a plethora of health concerns such as; brain fog, fatigue, joi…
 
Part 1 - Are Shimano's new groupsets a disappointment? 12-speed, semi-wireless, looks great... what's not to love? On episode 6 of the road.cc Podcast, the team discuss whether Shimano has gone far enough with its latest big groupset launch by comparing to previous big Shimano launches, and recent innovations from other groupset manufacturers. Do w…
 
Welcome back! This week I had an amazing conversation with Dr. Elaine Chin, who has a medical degree and MBA. Dr. Chin is a North American trailblazer of personalized medicine. Her goal is to help educate people on how to stay healthier for longer. Dr. Chin is the founder of The Executive Health Centre, a premier precision medicine practice in Toro…
 
If you or someone you know is just getting started on the financial paths of life, there are many routes to choose and potholes to avoid. We invite a group of our advisors to sit down and share some tips on how to thoughtfully build wealth based on conversations they’ve had with their clients and experiences in their own lives. From recognizing the…
 
You'll learn from an entrepreneur who started a business that sells a product that doesn't exist in the market. K9 Mask is an air filter mask maker for dogs designed for health protection against air pollution. For more on show notes and K9 Mask: www.shopify.com/blog/k9-mask-shark-tank Tune in to learn How to work with a manufacturer when you are c…
 
In this episode, Mollie is joined by Mike Lee and Angie Lee, a brother/sister team who founded the health and wellness brand Soul CBD. Mike is a former professional boxer who suffered from a chronic autoimmune illness, and Angie is a longtime entrepreneur who dealt with anxiety. They discovered that CBD helped them deal with the chronic pain and an…
 
Since we first had Padma Lakshmi on The Sporkful in 2016, a lot has changed — in the world, and for her. She’s become a vocal activist, speaking out on immigration and women’s rights, and sharing more of her own personal experience in the process. She created and hosts a food travel show, Taste the Nation, that looks at the immigrant experience thr…
 
In this episode of the happy runner podcast I host Nathan. He is a runner and fitness trainer. And what do we talk about? Well the importance of fitness and cross training for runners and why runners should also work with weights. If you wanna find out more about the benefits of fitness training for runner tune in or reach out to Nathan on instagra…
 
Segment 1: The Sports Brew returns! NFL Week 1 and Week 2 – the Good, the Bad, and the Ugly. No gracias, RGIII. Welcome to NFL reality, Urban Meyer. Some birthday love for the Captain. Javy Baez thumbs down for D-Stat. Birthday lemon cake plus beware the food coma. D-Stat and the Failhorn petty fighting in the Sports Brew chat. Running back injurie…
 
In this episode of the show I chat through the "Compounding Effect" and why it is so crucial in endurance! Whether you are training for a 5 km or an Ironman Triathlon you should be thinking about this! Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ Join the 10Km A Day Challenge - 10 Day Challenge Get the newsletter & all Team P…
 
We're talking business, singing and marketing with founder of the Speakeasy Cooperative (SECO) Michelle Markwart Deveaux We share what happened when Michelle coached us in our own business (Vocal Process), and the two MAJOR decisions we made that have turned our lives around. We find out The main reason why it's difficult to make your singing studi…
 
Join us on Five to Thrive Live! with guest pharmacist and certified nutritionist Ross Pelton for a discussion on what goes into and comes out of our microbiome. We will learn about the importance of a diverse microbiome and how the microbiome impacts our health through postbiotic metabolites. Five to Thrive Live Radio Show is broadcast live at 7pm …
 
On this show, radiation oncologist Sumita Bhatia, MD, will describe how pranayama breathing can enhance health on many levels. Dr. Bhatia has personally experienced the healing power of pranayama and is excited to share its benefits with others. Dr. Bhatia works for Rush Copley Medical Center affiliated with Rush Hospital in Aurora, IL. Five to Thr…
 
On today's episode Brian discusses the career / volunteer comparison game! Why can't we just focus on being the best firefighter that we can be? Why do we feel the need to compare ourselves to others? Why do some of us spend so much time on social media feeding into the negativity? About our host: Brian Soller has been an active volunteer for the l…
 
Coming off of a successful IRONMAN 70.3 World Championships where 85 Purple Patch athletes qualified, Coach Matt Dixon looks back at this event and shares insights and athlete stories of goal setting, habit creation, community, resilience, and success. He then outlines four components that are critical for you to achieve your success, especially if…
 
Welcome back! Recently I had a conversation with Dr. Marco Altini. Marco is a scientist and developer working at the intersection between health, technology, and performance. He has a PhD in Data Science and a MSc in Computer Science Engineering and in Human Movement Sciences. In 2012, Marco started HRV4Training, a mobile platform using advanced si…
 
You'll learn from an entrepreneur how they built a 7-figure healthy cereal brand for Kids in a matter of 2 years. Three Wishes Cereal is a high protein, low sugar, grain-free breakfast cereal, that tastes like the cereals of your childhood, made with modern-day clean ingredients. For more on Three Wishes Cereal and show notes: https://www.shopify.c…
 
Join Dr. Lewis in a conversation with Lacy Schoen. Lacy is the CEO of Real Women Real Success. She enjoyed a successful 30-year career in nonprofit management, 20 of those years as a CEO. During her professional career, she served five different nonprofit organizations in a variety of public policy and government services sectors. Her specialty is …
 
For two decades, Flamin’ Hot Cheetos has been one of the most popular snacks in America. In recent years its legend has grown, as word spread that they were invented by Richard Montañez, a Mexican-American janitor at Frito-Lay who went on to become a company executive. The story made Montañez something of a Latino icon, with two memoirs and a soon-…
 
SHOW NOTES 😴 Background of Wild Health, why Dr. Matt Dawson started it, and how it can improve sleep. 😴 The use of cutting-edge science and the importance of connection to nature based on ancient wisdom. 😴 Why it is useful to assess genomics. 😴 How they been able to provide this at an affordable price point so it is accessible. 😴 What using Wild He…
 
Hey there! You've just stumbled onto a conversation already in progress. This is Ask Me Everything and this week we asked: Listener Question from Sabrina: Is cereal soup? Listener Question from Ashley Zeigler - Best and worst candies to get while trick or treating? Using only food - where did you grow up? NEW GAME!! - What movie am I describing bad…
 
Jennifer is the head of wellbeing at North Wales police and before joining FAST has little to no interest in sports or fitness. She tells Mark how PE at school put her off and associated sports with being humiliated. Since joining FAST her outlook on fitness has changed, and she's really noticed an improvement in many aspects of her life- from feel…
 
We all think about what to pack for race day. My first advice would be to make a list of what to pack in your race bag and pack your race bag the day before the race. You don’t want to think about your race bag the day of the race. In this episode I talk about the items that belong in a race bag. You will find my advice for smaller local races with…
 
Sleep comes to us automatically – like the next breath, or the next heart-beat. The question is – what are we doing to welcome it? Three aspects that influence your sleep are your environment, your body and of course your mind. In order to make sleeping a welcomed task we have to first start thinking about it differently. As in not being something …
 
Part 1 – What should be done about violence against cyclists on Britain’s roads? Last weekend, we were sent some disturbing footage of a driver assaulting a cyclist, seemingly incensed that he was riding two abreast with his fellow members of Swindon Wheelers Cycling Club. Are occurrences like this all too common on the roads, and what needs to be …
 
Are you wasting money on fake food? Is eating healthy real food actually expensive or is that what you’re made to believe? We are sold LIES by big food brands, and we continue to buy these lies every time we consume beautifully packaged food with nothing to offer but poison. In this week's episode of HYDRATE, I chat with my good friend Gretchen abo…
 
Coach Koop sits down with coaches Stephanie Howe PhD, AJW, Darcie Murphy, and Ryne Anderson to discuss what they are doing with their athletes’ transition phase. Koop’s blog on offseason- https://trainright.com/off-season-for-ultrarunners-setting-up-your-transition-phase/ Information on coaching- www.trainright.com Koop’s Social Media Twitter/Insta…
 
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love. 2:45 Tamara’s approach to using feel and subjective metrics in training and racing 8:30 what’s in TJ’s head when she runs? 16:00 what about cycling and swimming? 20:00 the feel of the chase 24:00 how a strong run translates into sponsorship 28:15 TJ’s approach to…
 
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