show episodes
 
Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
 
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PLAYING-IT-SAFE

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PLAYING-IT-SAFE

Dr. Z. - Patricia Zurita Ona, Psy.D.

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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. See acast.com/privacy for privacy and opt-out information.
 
Does your creativity need nurturing? Do you need to feel empowered to push past what's holding you back from your creative calling? Tune in for holistic approaches to authentic creativity and interviews with other creatives who are showing up to stay vulnerable and playful, facing their inner critic, and bringing their hearts to the world. We hope it inspires you to do the same. Join Jane Boutwell for the Growing Creative Podcast.
 
Join me each week for real talk about weight loss, mastering your mindset, and taking control of your health and your life. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body, and loving yourself every day. I’ll show you how to silence that inner critic that’s holding you back so you can completely up-level your life.
 
Whether you're looking for inspiration for your art or understand how to profit from it, you've come to the right place. You’ll learn the practical strategies you need to learn to sell your art plus develop a confident mindset in order to succeed. Not only is profiting from your passion possible but it’s also common. We dive into topics such as social media marketing, selling art online as well as shifting your mindset to banish your inner critic and overcome impostor syndrome and beat starv ...
 
Welcome to the Thinking Like a Boss Podcast. I am your host, Kate Crocco, author, therapist, and business mindset coach. In just 20 minutes a week, I'm gonna to coach you to your breakthrough whether you're folding laundry, walking the dog, or in the school pickup line. It’s hard to chase dreams, chase clients, and chase littles at the same time. Your inner critic doesn't have to hold you back anymore. Together, we'll make you the boss of your brain so can you become the confident boss of yo ...
 
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The Breathe Like A Badass Podcast

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The Breathe Like A Badass Podcast

Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach

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The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love. I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London. I use down-to-earth, science-based meditation techniques to support women like you in creating ...
 
Artists, performers, and creatives are fueled by their artistic endeavors, igniting a spark within that is expressed through their unique creations. Creative types can face crippling self-doubt and soul-crushing rejection, making them question the very worth of their most personal creations. Join Priscilla Pfeiffer --Entertainer, Speaker, and Creative Coach -- on her mission to help others torch their inner critic, kindle their creativity, and re-ignite their purpose. If creativity lights yo ...
 
Paris Hough offers a unique approach in the world of biblical life applications and commentaries. Her authentic conversations are meant to teach, challenge and encourage you. It is easy to understand as Paris shares life lessons, good humor, trials and love for the Word which is poured out in testimony over and over in each podcast as well as her courses. After years of a long and difficult journey to success and intensive immersion in God's Word, Paris provides understanding to those seekin ...
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, in ...
 
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Body Kindness

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Body Kindness

Rebecca Scritchfield, RDN, Certified Exercise Physiologist

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This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
 
If your inner critic haunts and harassers you into staying stuck and playing small...If you're curious about hypnosis...Or if you suspect that the inner critic is keeping you hypnotized with limiting beliefs... then lean in and get inspired to get out of your comfort zone and create your one precious life with purpose and intention. Come to theimpostermonster.com to get the powerful "Answer Room" hypnosis audio that lets you get crystal clear about how to move forward on this adventure we ca ...
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
A WE Global Studios podcast with host, Dr. Leslie Knutson, clinical psychologist, and executive coach, as she and her women entrepreneur guests explore the unconscious struggles and personal psychological obstacles they faced and overcame when building their businesses. Mindset for Success showcases how sound decision-making and judgment are a direct function of being aware of those personal psychological obstacles. Successful female entrepreneurs are passionate and convinced about their bus ...
 
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Creative Pep Talk

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Creative Pep Talk

Andy J. Pizza, Co-Loop Podcast Network

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It’s easy to get lost on the creative journey. Creative Pep Talk serves as a weekly check in, to get you back on the path to living your creative potential. Weekly illustrator Andy J. Pizza delivers a piping hot solo-cast chocked to the brim with fresh stories, creative tips, tricks, and a side of secret dipping sauce of pep to boot!! Every few weeks, special guests like artist Lisa Congdon, poet Morgan Harper Nichols, designer Aaron Draplin or comedian Abbi Jacobson, stop by to share their ...
 
Are you (or someone you love) struggling with anxiety, depression, or thoughts of suicide? Exhausted from the emotional pain? If so, self-help author David Grant Miller has an important message for you: “You CAN do this. There IS hope. You are NOT alone. Please, don’t give up! For over 20 years, I’ve struggled with the very same things. At one point, I was hurting SO bad, I nearly attempted to end my life. But an unmistakable last-minute impression changed everything. I realized that I was w ...
 
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
 
Hosted by Mitali Dargani, this podcast aims to uplift global citizens through a South Asian lens. The episodes feature unique and nuanced interview-style conversations with people within or related to the desi diaspora who are achieving exciting things, often many at once, all whilst pushing past their inner critic.
 
Generational Fire Podcasts are conversations from believers in Jesus who discuss their faith walk. Inspired by a daughter’s request to have her father record the conversations they were having together so she would remember. This is a response to that request and pass the fire to the next generation.
 
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Showing Up Human

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Showing Up Human

Kimberley Smith and Lori "Sas" Sase Bechok

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A podcast exploring how we can live fuller more true hearted lives. Self awareness conversations to quieten the negative inner critic, give yourself permission to be more curious in life, deepen relationships and feel freer to show up for ourselves and the people around us.
 
Did you know the average person will spend 90,000 hours at work over a lifetime? It’s safe to say your job can make a huge impact on your quality of life. We’re also living through a period of rapid change. For many of us our working world was turned upside down during the COVID pandemic and as we emerge we are redefining our relationship with work. In this podcast we are going to explore how you can build your career with confidence in this ever-changing world. We will cover topics such as ...
 
Interviews and curious discussions with creative people about the stuff they make and why they make it. "Here I Made This" deconstructs a guest’s creative process and are challenged to dig deep and discuss how they push through their own self-doubt, self-judgment, inner-critic, creative blocks and how they believe their work could connectswith people and contribute to the world, while attempting to find room for daily personal fulfillment and happiness in their life.
 
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering to quit alcohol and go completely sober. Or maybe you wish to simply change your relationship to alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers including entrepreneurs, executives, investors, athletes and top professionals.
 
Ok Pepes, lets fire this thing up again. 12 Stepology / Innerchild Tribe with a twist, some spice! The show talks about Issues + Solutions we experience in everyday life. Topics: What is the underlying issue below our addictions. Childhood Trauma , Adulthood Trauma , Shutting down the inner-critic. Shame a major killer of Men, Suicide, thoughts of Suicide. We will discuss solutions on Innerchild work. Various Books by Eckhart Tolle Michael Singer John Bradshaw Maryanne Williamson Charles L. ...
 
Developing Leaders to Develop Leaders. If you manage a team, this podcast will give you actionable, practical advice to help you build high performing, effective teams. Each week, I talk to different experts who are leaders in their fields. They share different perspectives on how leaders can empower, influence and gain commitment from their teams.
 
Do you ever feel like you have this nagging voice that tells you that you are not enough or that there isn't enough in the world today? Well, you are not alone. I wanted to create a podcast that explores this very idea of fear and scarcity. It dominates our lives, yet rarely is talked about. It is a lens that convinces us that we are all alone, cut off, separate from everyone and everything. When just the opposite is true. My hope is that this podcast will be a heartfelt, honest, and playful ...
 
A podcast that deconstructs strategies to live and practice medicine with intent. Focusing on mindset, burnout, leadership, and your wellbeing. Hosted by emergency physician and executive coach Rob Orman, MD. Don't just suck it up, think differently.
 
Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest ...
 
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show series
 
In this week's podcast episode, Joanna has Rebecca Zung, a top 1% of the country Attorney, a master negotiator, and bestselling author, on the show to talk about narcissism, remembering your why and how to keep negative energy out of your life. They dive deep into the discussion of how to be the strongest version of yourself to create the life you …
 
The Inner Critic. We all have one! It reminds us of every mistake we’ve made, tells us we will never get things right, and that alcohol has us beat. When it hears us say that we are getting sober for real, it laughs and reminds us of the times we’ve tried and failed. When we cave and have a drink, the Inner Critic is right there with us, telling us…
 
Pat Iyer, host of this podcast, usually recommends that legal nurse consultants allow 3-5 years to develop a full-time practice. She is delighted to showcase an exception to that flexible rule. Ashley Moreau began her LNC Business practice in 2020, four months after the pandemic began. Prior to that time, she’d been working in a nursing home. Altho…
 
Your inner critic, that niggling voice in your head that tells you that you are not good enough is there to make you feel safe. However, in keeping you safe, your inner critic often stops you from taking risks and from taking the action required to achieve the goals that you set yourself. So what can you do instead? How can you stop your inner crit…
 
We all have that little voice in our heads where every time you try to do something new or accomplish a goal, it says you’re not good enough. How can you shut your inner critic and turn up the volume to your inner cheerleader? In this episode, Natolie Warren joins us to explore the silencing of the inner critic. Natolie is a whole woman experience …
 
If you have an eating disorder, you likely have a strong inner critic. 'You're not good enough'. 'You've failed again'. 'Why can't you get anything right?' As much as this critic judges and berates, making life distinctly challenging, it probably feels safe and known to you. You might even fear being without it, as you worry that you might lose pur…
 
Mark Coleman is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years. Mark is a senior meditation teacher at Spirit Rock Meditation Cent…
 
Dr. Nicole Janz tells her story of healing from burnout. She also discusses her decision to ultimately leave academia and how in the process of letting go of her academic identity, she became more fully herself: attached less to her career identity and more psychologically flexible about owning all of her identities in life and career. Nicole also …
 
Today I share my tips on managing your manager. This is an important skill that is required from entry level positions all the way up to the C-Suite. There are very few people in an organisation that don’t have a Manager. And even for those that reach the pinnacle of leading their organisation as CEO, often they need to report into a Board. Getting…
 
Love them or not, the Kardashians and their show are an impactful part of pop culture. You probably know they aren’t the most healthy family in terms of their communication. You don’t necessarily think of them when you think of families that talk about their feelings in a way you’d probably want to emulate. That’s why in today’s minisode, I’m pulli…
 
Our mindset is so important for living a happier, healthier life. We can all learn from unwelcome challenges and, more often than not, become better as a result of them. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former gues…
 
Cristy Nickel has helped more than 200k people lose weight. She also used to be a waitress who specialized in getting customers to spend more - especially on alcohol. In today's episode, Cristy reveals the tactics restaurants use to get you to drink AND she teaches you how to lose weight by reducing or stopping drinking. ★ - (Facebook Community) Jo…
 
Listen to this conversation with Dr. Joseph Howell and friends as he outlines the Enneagram of the Soul. Dr. Howell gives a brief overview on the Enneagram and discusses how the numbers relate to one’s approach to life.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Bein…
 
Episode Summary: What would your life look like if you went for everything you wanted instead of holding back out of fear and self-doubt? If you had unlimited confidence, what would you do? Go for that job you’ve always wanted, ask for a raise, run for office, leave a relationship, start dating…. Thoughts create emotions, emotions create action, an…
 
We did everything our former doctor suggested for our little one, and she only got worse, until we said enough is enough. This week, I am sharing our journey with discontinuing meds and using supplements in her healing. Reversing the damage of meds and healing naturally is a LONG road. Most doctors won’t understand. The people in your life won’t ei…
 
Listen and Subscribe on Apple, Spotify and more: https://link.chtbl.com/creativepeptalk Support the show at patreon.com/creativepeptalk! Transcripts available at creativepeptalk.com/episodes! _________ SHOW NOTES Cover Story Podcast from New York Magazine (executive producer and editor, Hanna Rosin) _________ CALL TO ADVENTURE Do the shoehorn! What…
 
Kate Anthony returns to the show this week! She joins me in a conversation on how women can best maneuver relationships in today’s world. We also discuss making the difficult decision to stay in or leave your marriage. Kate’s passion is to empower women to find their strength and confidence even in the most disempowering of circumstances, and our c…
 
It was an honor to chat with Oliver Burkeman, columnist for the Guardian, journalist by training, and author of the books: “4000 weeks: time management for mortals and happiness: the antidote for people who can’t stand positive thinking.” I have been following Oliver’s work for years and had so many questions to ask him, but of course, there were t…
 
This week, I decided to do something a little bit different - instead of me inviting a guest onto my podcast and speaking to them about their ideas and work, I'm releasing a conversation that I had back in February with the wonderful Elizabeth Day on her podcast, How To Fail. Her podcast is about celebrating the things that have not gone right in o…
 
Journaling is well known for reducing stress and anxiety while allowing you to process emotions and go deeper into self-discovery. Art therapy also has very similar effects and can boost your confidence while allowing you to express yourself. When you combine art therapy into a form of journaling, something magical is created that can really lead t…
 
In this week’s episode, Erica and Lauren interview Dr. Joy Pedersen, Enneagram Coach and Owner of Clarity Collective LLC all about exploring our enneagram. She described to us that the Enneagram is based on core fears, motivation and desires. Typing yourself through an enneagram test or program can help us understand how our motivation helps us mak…
 
Collagen keeps our faces uplifted. But as you age, collagen decreases, making your skin droop. How do you make sure you're doing everything right at every stage? What beauty practice should you adopt to take care of your skin and maintain its natural glow? In this episode, Sherri Hull joins us to explore beauty at every stage and how we can take of…
 
Dr. Bill Bengston has been conducting research on this form of therapy for several decades. The Bengston Energy Healing Method® is an innovative healing technique that has been shown to be effective on a wide variety of conditions. The core of the Bengston Method is Image Cycling™. Details about the method and how it evolved can be found in the boo…
 
None of us are immune from the Fundamental Attribution Error - chalking up the behavior of others to their character rather than the situation in which they find themselves. In this episode, we tease out the details of this common bias, its negative effects, and several strategies to address and work through it. Interested in one-on-one coaching? L…
 
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone. Mental health is a priority now more than ever, so what are the overlooked signs that someone is struggling with mental health, how do you know if you sh…
 
Who doesn't believe that they make their own decisions? The truth is closer to the facts which is, that you're more likely reacting to stimuli. Whether the stimuli is political, economic, financial or personal in nature, when many of us are pressed, we discover that little of what we think we have done in response is of our own thinking!…
 
The second part of a two-part series, Dr. Sara Taylor explains that academia was a perfect container for her trauma and makes a convincing case for all of us to do the deep inner work required to release trauma, arguing that it affects our career decisions among every other aspect of our lives. In this piece of her interview, she offers examples, q…
 
This conversation was first released in November 2019. When was the last time you gave any real thought to walking? It’s so easy to put one foot in front of the other. Yet this unique, underrated activity sets us apart from other species, and brings incredible advantages – yes, superpowers – if we do it enough. My guest on this week’s podcast is th…
 
In this episode, Jesse and Peter speak with their friend and former colleague Indi Young on the eve of the release of her forthcoming book, Time to Listen. The conversation ranges from our time together, to how she approaches her work, her focus on listening deeply to each other, and her passion for matters of equity and inclusion.…
 
An eating disorder can rob you of your identity, with work, friendships, travel, hobbies all blurring into insignificance, as food takes centre stage. It can feel scary to let go of what is known. You might feel safe in your identity around the eating disorder. You may have no clue about who you are without it. This episode explores baby steps to r…
 
Today I have a special bonus episode to share! Ashley Stahl has been a guest on the podcast and she was here we talked about how to get unstuck and uncover your career direction. As host of You Turn Podcast (spelled Y O U ), Ashley helps you elevate your confidence, both in work and love. She speaks often on how to get clarity and fulfillment on wh…
 
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