show episodes
 
Every day, I share a thought to help you start your day with a fresh perspective, and positive outlook on life. It's that simple really. I just love having the chance to share my story with the world, and help you appreciate your own. I believe that sharing my life story with the world, and the lessons I have learned from these experiences, can help someone out there. That's why I do what I do. Sometimes it's a random anecdote, sometimes it's a new idea, and sometimes it's just a good old fa ...
 
Diving Deep, A Transformational Perspective with Richard Seaman seeks to empower listeners to embrace their spirituality and channel that energy toward a higher purpose in the world. This uplifting, spiritual and transformational podcast, presented by the founder & director of Seattle Life Coach Training, will inspire you to evolve into your highest, best self.
 
Many women feel overwhelmed with the chaos of life, struggle with the fact that life, relationships and marriage are hard, and lack what they need to truly thrive. The Thriving Beyond Belief podcast, with host, Cheryl Scruggs, and online community provide women with encouragement & support, to better manage their stress, create healthy relationships, and build a life that thrives beyond belief.
 
The Dr. Nikoleta Show is your place to hear the whole truth on skincare, skin trends and myths so you can get the tools you need to take back your confidence. Join board-certified dermatologist, hair, skin & nails specialist, and plant-based beauty foods expert Dr. Nikoleta Brankov, MD as she answers common skincare questions, ranging from the science behind products, over the counter products, AM/PM routines, cosmetics Q+A, what it takes to become a dermatologist, and more. Each episode Dr. ...
 
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show series
 
In 2009, Lara Casey—PowerSheets® creator, best-selling author, and mom to three—wrote a blog post ("How to Make Things Happen") in an attempt to answer the many emails she received asking, "how do you do it all?" The blog post received a flurry of responses, resonating with hundreds of people. It sparked a movement that turned into the Making Thing…
 
This week on the Thriving Beyond Belief podcast, Paul David Tripp! Dr. Paul David Tripp is a pastor, event speaker, and a best-selling and award-winning author. With more than 30 books and video series on Christian living, Paul’s driving passion is to connect the transforming power of Jesus Christ to everyday life. Experience The Marriage Of Your D…
 
Today on the Thriving Beyond Belief podcast, Tod Jacobs and Peter Lynn from Not a Partnership! About the Authors: Tod Jacobs Tod Jacobs is Director of the David Robinson Institute for Jewish Heritage in Jerusalem, which he co-founded in 2005. Prior to his current role teaching and counseling his students and alumni, he enjoyed a distinguished caree…
 
In this repurposed live talk, Richard Seaman will guide you through the 9 Keys to Removing Chaos. We all have times in our lives where we feel chaos, whether it be at home or at work or with a relationship, it inevitably takes hold of us all. How we manage the stress and the chaos of our lives utlimately informs how we'll handle the calm and joyous…
 
Darryl Strawberry is described as a baseball legend by many who have been dazzled by the dynamics of his game. His many accomplishments in the major leagues include four World Series titles, eight All-Star Game appearances, and a nomination to the National Baseball Hall of Fame in 2004. He has earned the legendary nicknames and phrases of one of th…
 
Welcome back everyone! Today on the Thriving Beyond Belief podcast is our guest, Kat Harris! In Sexless in the City: A Sometimes Sassy, Sometimes Painful, Always Honest Look at Dating, Desire, and Sex The popular podcast host and founder of The Refined Woman shares how she researched, wrestled, and discovered a God who wasn’t afraid or ashamed of s…
 
Welcome back everyone! Today on the Thriving Beyond Belief podcast is our guest, Jarrett Stephens! A message of hope for an anxious day: God never changes. He is still here and ready to transform our lives. What we must ask is if we are ready to respond to him. In these turbulent times, many wonder where God is…and why he doesn’t seem to be interve…
 
Welcome back everyone! Today on the Thriving Beyond Belief podcast is our guest, Todd & Brooke Tilghman! So often we hear “Just keep your eye on the prize!” and “focus on the ‘big picture!’" Todd and Brooke Tilghman offer this counter-cultural advice: look for the small things, not the big things––relish each and every small step/moment. When Todd …
 
Welcome back everyone! Today on the Thriving Beyond Belief podcast is our guest, Abby Turner! Before the pandemic led to social gatherings being literally outlawed, the deck was already stacked against the everyday hostess who wanted to practice the discipline of hospitality in her home. A five-course meal? A beautifully curated tablescape? A hand-…
 
Welcome back everyone! Today on the Thriving Beyond Belief podcast is our guest, Gary Thomas! Gary’s publisher is updating three of his marriage and dating bestsellers – A Lifelong Love: Discovering How Intimacy with God Breathes Passion Into Your Marriage, Sacred Search: What if It’s Not about Who You Marry, but Why? and 9 Essential Conversations …
 
Welcome back everyone! Today on the Thriving Beyond Belief podcast is our guest, Amy Downs! Amy was a self-described lazy, college dropout. On April 19, 1995, she was working as a credit card loan officer at the Federal Employees Credit Union located in the Alfred P Murrah Federal Building in Oklahoma City when she found herself buried alive, upsid…
 
Welcome back everyone! Today on the Thriving Beyond Belief podcast is our guest, Hannah Brencher! Hannah Brencher is a writer, TED Speaker, and mental health advocate with a heart for building leaders. She is the author of two best-selling books- “If You Find This Letter” and her latest book, “Come Matter Here.” Her forthcoming book "Fighting Forwa…
 
In this repurposed Facebook live recording, Richard Seaman will guide you through the 11 Guiding Principles to Manifesting. Your thoughts and words have power and what you put out in to the Universe will ultimately come back to you, so make that work for you! If you can dream it, tell the Universe that you want it, and it will go out and find it fo…
 
Today on Thriving Beyond Belief, we have Debra Fileta! According to Fileta, people tend to assume they’re okay—until they’re not. Becoming healthy is an ongoing process that requires stopping, digging deep and asking the hard questions. In her new book, Fileta challenges readers to get real with who they are and how they’re doing spiritually, emoti…
 
I recently had the pleasure of joining Rebecca Cafiero for a Fireside chat all about Dermatology and Skincare during the Pitch Club Virtual Summit! This conversation was packed with value and I’m so excited to share it with you. In this episode, we’ll cover: The 3 C’s to Clear Skin How to Practice Mindful Skincare Tips for Avoiding Skincare Overwhe…
 
Today on Thriving Beyond Belief, we have Crystal Paine! Crystal Paine had it all together—a happy marriage, three healthy children, national bestselling books, a wildly successful business, and a mortgage-free home—until suddenly, she didn’t. Her world turned upside down the day she learned her child was not only being expelled for bullying others,…
 
It can be hard to find time for mindful self care in your busy life. That’s why it’s so beneficial to look at your skincare routine as a meditative and mindful practice. Today, I encourage you to view your skincare routine as a special part of your day, and to embrace that time as a soothing moment that is just for you. In this episode, we’ll cover…
 
When you learn how to spiritually listen you can then become Spiritually Reliable ~ Richard Seaman The very first step to living a life of purpose, power and passion is to learn how to listen to your inner higher voice. You must learn how to calm your anxious mind so you can hear the divine whispers. Spiritual Listening is paying attention to the i…
 
Today on Thriving Beyond Belief, we have Kelsey Chapman! Let's talk mentoring and mentorship! Meet Kelsey Chapman Kelsey Chapman is an author, podcaster and personal cheerleader to women building their dream life and business. When she first launched her own brand in 2015, she felt all the overwhelming feelings, too. It was scary to take such a hug…
 
April is Rosacea Awareness Month. Rosacea is an inflammatory skin condition that often occurs around the cheeks and nose. Today, I’m joined by my husband, Board-Certified Dermatologist Dr. Edward Prodanovic, for a discussion about the symptoms, diagnosis, and treatment of this often misunderstood skin condition. In this episode, we’ll cover: The fo…
 
Today on Thriving Beyond Belief, we have Tara-Leigh Cobble! Despite an early introduction to Christianity, Tara wasted years coasting on the second-hand information she learned from others. In 2008, through the gentle encouragement of a friend, she read all the way through the Bible for the first time. It awakened a recognition of her need to have …
 
It’s springtime! It’s always important to consider how your approach to skincare will change once the weather gets warmer. I hope these seven tips will help you confidently step into the spring with the beautiful glowing skin you have! In this episode, we’ll cover: The importance of discarding old cosmetics and skincare products Choosing the right …
 
Regardless of the form your higher power takes, even if it the same as someone else, the way in which everyone experiences spirituality is different. Some people have spirituality instilled in them from their earliest memory and often practice it in the same generational manner in which they were raised. Others meet their spirituality later in life…
 
Today on Thriving Beyond Belief, we have Richard Lui! Seven years ago, Richard Lui walked into his supervisor’s office at NBC’s 30 Rock headquarters, prepared to give up his dream news anchor job. Having just learned of his father’s Alzheimer’s, the journalist wanted to be with him during his important last years, even if it meant setting aside his…
 
There are so many different kinds of moisturizers out in the world. Between gels, creams, lotions and ointments, the options can seem confusing and endless. The good news is that by knowing your skin type you can take a lot of guesswork out of choosing the right moisturizer! Stick around to learn how to choose the best moisturizer for your skin typ…
 
Today on Thriving Beyond Belief, we have Noelle Mering! She an author and the Arts and Culture editor for Theology of Home. She studied philosophy and theatre at Westmont College in California and did graduate work in philosophy at the Franciscan University of Steubenville. Noelle and her husband live in Southern California with their six children.…
 
Today we’re talking about one of the most important elements of my Skin Success Framework: Moisturizers! No matter your skin type, it is essential to moisturize daily in order to maintain glowing healthy skin. Tune in to learn the facts behind why moisturizing is so incredibly important. In this episode, we’ll cover: Why water homeostasis is crucia…
 
Everyone has a routine, whether it be strict or not, humans are creatures of habits and return to what they know. These routines often cause us to forget that if we go through life without intention or focus on purpose, we aren't utilizing the gifts and talents that are unique to us all. Each day is a new chance to set your intention on something t…
 
Happy March! We are getting so close to Spring that I can feel it in the air. Often, as we get a few months into the year, our New Year’s Resolutions start to slip. If your New Year’s Resolution involved taking better care of your skin, then I hope you’ll use this episode as a reminder of the daily tips you should keep in mind in order to achieve t…
 
The sting of rejection is one of those bitter parts of life that we can’t fully escape. Whether it happened in grade school or last week, rejection can leave deep scars that affect our relationships, our self-worth, and our identities for years to come. But instead of letting it weigh us down as we drown in despair, what if we used it to catapult u…
 
Jessica Procini is an Emotional Eating Healer and the founder of Escape From Emotional Eating®. She is on a mission to help others use food as fuel rather than a way to cope, soothe or escape their busy, stressful life. She consciously created and specifically designed Escape From Emotional Eating from over a decade of research and her own emotiona…
 
Collagen is one of the hottest topics in the world of wellness and beauty. This natural protein helps provide strength and elasticity to your skin, keeping your skin plump and youthful. It also supports cell turnover that helps naturally buff away dead skin cells. Tune in to learn how to protect and boost your collagen production for healthier look…
 
Learn about Richard Seaman and some of the stories that have led him to where he is today. Richard opens up about himself, practicing what he preaches - "when you are vulnerable, you are available," in an effort to give you a glimpse in to the many lessons, teachings, and divine downloads that have brought him to this point in his life. As you hear…
 
There is no denying that Covid-19 flipped the entire world on its head, causing everyone to take a step back from the routines of their lives and slow down. It has been over a year of trials and triumphs, a bittersweet time that afforded all of us with more time to reflect than maybe any of us wanted. And while many of us experienced a constant sta…
 
The weight of our past, present, and uncertain future stops us and keeps us dead in our tracks. The all-too-familiar feeling of unworthiness becomes prominent, causing us to live from a place of fear and despair. But what if it chose to talk about it, rather than push it down? Eryn Eddy has been there and wants readers to know the truth that change…
 
I hope you loved our last episode on The Beginner’s Guide to Retinoids! Today I’ll be answering questions I’ve received via DM about retinoids. If you have a question about skincare, feel free to DM me at @drnikoleta on Instagram. Your question might be included in a future episode! In this episode, we’ll cover: The differences between retinols and…
 
Retinoids are a dermatologist’s secret weapon. This topical Vitamin A derivative is one of the most effective treatments for acne, photo-aging, hyperpigmentation and more. Today I’m going to give you a high level overview of Retinoids so that you’re armed with the knowledge you need to begin incorporating them into your nighttime routine. In this e…
 
The terms ‘dry skin’ and ‘dehydrated skin’ might sound similar, but in reality they are very different! Today I’m going to dispel any confusion you might have between the two so that you are well prepared to make the right decisions for your unique skin care needs. In this episode, we’ll cover: The definitions of dry and dehydrated skin How symptom…
 
Allison Fallon is a bestselling author and founder of Find Your Voice—a community that offers workshops, coaching, editing and support for anyone who wants to write a book. She's written and published 13 books and counting, coached hundreds of writers from total beginners to New York Times Bestselling authors, hosted workshops all over the country …
 
Hyperpigmentation, which causes darkened or discolored patches on the skin, is one of the most common skin issues that I receive questions about. Today I’ll share with you the knowledge you need to protect, prevent and correct hyperpigmentation. In this episode, we’ll cover: The importance of sunscreen in protecting your skin against hyperpigmentat…
 
Today on Thriving Beyond Belief is Daryl Strawberry, an American former professional baseball right fielder and author who played 17 seasons in Major League Baseball (MLB). Throughout his career, Strawberry was one of the most feared sluggers in the sport, known for his prodigious home runs and his intimidating presence in the batter's box with his…
 
Millennials might endure negative labels from older generations--lazy, broken, entitled, lost--but the most damaging labels are the ones we use on ourselves. Words are powerful. Even when they aren't true, they can begin to shape our perceptions of ourselves and the decisions we make. Yet the only labels that really matter to this, the largest and …
 
The pH balance of your skin is incredibly important. Unbalanced pH can result in dry skin, oily skin, acne and more, so it’s important to educate yourself on how to protect your pH balance. In this episode, we’ll cover: The science behind pH balance Internal and external factors that can affect the pH of your skin How the pH of your skin is related…
 
If you’re anything like Kerri Pomarolli, you’ve read Proverbs 31 and thought, “Who is this woman? And what kind of magic unicorn, Energizer Bunny juice does she have on IV?” And you thought social media standards were hard to live up to! As a sought-after comedian living in LA, Kerri knows about impossible standards. “I don’t plow, and I don’t rise…
 
As a dermatologist, I often see how skin care mistakes can lead to consistent or worsening acne. Today I’ll share with you the most common acne mistakes I see in patients so that you can change your habits in an informed way as you work toward clearer skin! In this episode we’ll cover: How a clean pillowcase can make a big difference Why you should…
 
Maggie Combs is the author of the upcoming book Motherhood Without All the Rules: Trading Stressful Standards for Gospel Truths (Moody Publishers, Fall 2020). When motherhood overwhelmed her, God drew her closer to him through writing her first book, Unsupermommy. She loves playing games with her husband and three boys, herding goats on their famil…
 
Fragrances are all around us. They can be found in everything from perfumes, lotions and candles, to detergents, air fresheners, and even baby products. While fragrances are appealing, it’s important to keep in mind how they might be affecting your skin and overall health. I’m joined today by Dr. Edward Prodanovic to chat about what exactly fragran…
 
Taylor Kiser, author of Eat The Cookie, understands the pendulum swings we experience with our weight and self-perception. She knows what it's like to let fear of falling short turn into a belief that you're not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness co…
 
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