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What if your child no longer wants to eat? Maybe he or she is no longer growing so fast! Knowing in what stage of life your child is helps you understand how to best help your child. Maryann Jacobsen is a best-selling author, and podcast host of the Healthy Family podcast. Maryann is a mother herself and writes from both a scientific and parental p…
 
Intuitive eating is a way of eating that works with your body and environment to find what foods work best for you. This interview with Haley will cover the basics of intuitive eating, but it's not just about food, it's about finding balance in all areas of your life. For Haley Hughes, Crossfit is a big part of her life. Haley has figured out how t…
 
In this interview with Kathleen Layer, we discuss the basics of eating intuitively. Kathleen is a Certified Intuitive Eating Counselor and Master Level Coach. She helps women heal their relationship with food and their bodies through intuitive eating and body image work. You can learn more about Kathleen on her website: kathleenlayer.com And connec…
 
These days it's common that people are suffering from problems related to their thyroid gland due to the fast paced life that we live in today. These problems can range from being overweight or not feeling well at all - but there are also other symptoms which may be caused by your condition such as hair loss and fatigue. So here's how to get the be…
 
This is such a fun conversation with Maria! Maria's passion for authenticity just gives me the goosebumps! Maria is Certified Counselor and Coach who helps people make peace with food. Maria specializes in "emotional eating", body dissatisfaction, and disordered eating such as chronic dieting and binge eating. Be sure to check out her website: http…
 
This episode originally aired on The Thyroid Fix: "In today's episode, I share an interview with Jared Levenson about overeating, binge eating and mindfulness around food. Jared is a former binge eating wrestler, lay ordained zen monk, certified intuitive eating counselor, and a CBT journaling advocate. Jared helps hardworking folks write their way…
 
I recently went on Amanda's Savor Food and Body podcast! In the first half of interview I reveal: - my struggles with wrestling and bingeing - my journey to become a lay ordained zen monk - my passionate in belief in awareness journaling In the second half of interview we all address many of the obstacles that come up when attempting to awareness j…
 
NBA Hang Time continues to pay tribute to its longtime host Sekou Smith. His former Hang Time co-hosts Rick Fox and Lang Whitaker reflect on their bond that formed into a brotherhood. The Athletic writer Marcus Thorton and Miami Heat Courtside Reporter Jason Jackson discuss the impact Sekou had on their personal lives. Yahoo Sports writer Chris Hay…
 
NBA Hang Time continues to pay tribute to its longtime host Sekou Smith. The Undefeated’s Marc Spears & writer / host Jemele Hill share stories and fond memories of their friend and colleague. Young, rising talent The Ringer’s Logan Murdock & Bleacher Report’s Master Tesfatsion discuss how Sekou inspired and encouraged them. The outpouring of love …
 
Hey Eating Enlightenment tribe :) I'd like to introduce Amanda Bullat. In the beginning Amanda ate with many restrictions. She definitely wasn't eating enough during her marathon training! Eventually her body started to breakdown. Fortunately, Amanda found new alternative approaches to health, wellness and beyond ... Aka, Intuitive Eating and Be Bo…
 
NBA Hang Time pays tribute to its longtime host Sekou Smith with a pair of conversations between his friends and colleagues: NBA.com’s John Schuhmann & The Boston Globe’s Gary Washburn and NBA.com’s Shaun Powell & The Athletic’s David Aldridge. The outpouring of love continues with a collection of messages from around the league. See omnystudio.com…
 
Hey everyone, Melissa Welch RD is today's conversation. Melissa is a good friend and we used to work together too at Cielo House for Eating Disorders in the Bay Area. Melissa is a passionate advocate and skilled dietitian who embraces Health At Every Size and Intuitive Eating with her clients. Melissa is also working with people who struggle with k…
 
How do you let go of rules without falling to chaos? How do you navigate the difficulties of life, without getting trapped in your head or saying 'F*ck it' and giving up? Amy Scott has 18 years of therapeutic experience and her orientation is of Mind, Body and Soul. In this conversation you'll hear us talk about eating struggles in general and then…
 
How is it possible for Diabetes management and Intuitive Eating to go together? Diabetes you need to manage blood sugar, whereas on a superficial level you might hear that Intuitive Eating means you can eat anything. Can you really eat anything if you have diabetes? And is this even what Intuitive Eating means? In this episode with Glenys Oyston, f…
 
Michael Grady, courtside reporter for the YES network joins the NBA Hang Time podcast to talk about the dynamic duo of Kyrie Irving and Kevin Durant. Michael sheds light on Kyrie’s “personal leave”, the depth of the Nets bench and how they need to improve defensively if they hope to go deep in the playoffs. See omnystudio.com/listener for privacy i…
 
Los Angeles Spark and NBA on TNT analyst Candace Parker joins the Hang Time podcast to discuss the justice movement the WNBA is driving forward. Candace shares her thoughts on how Becky Hammon served as the first woman head coach for the San Antonio Spurs, how the WNBA is the "majority of the minority in this country" and the evolution of the game.…
 
Logan Murdock of The Ringer kicks off the 2021 Hang Time podcast with his initial reaction to Stephen Curry’s career high 62 points. Logan touches on how social media pressured Steph into such an incredible performance, how the rise of social media plays into the spontaneity of basketball and the importance of players utilizing their platform for s…
 
Bleacher Report on-air talent and senior writer Master Tesfatsion reacts to the games from Opening Night and how the dynamic duo of Kyrie Irving and Kevin Durant will be impossible to stop this season. Master shares why he's excited for the continuation of the Luka domination in Dallas, why this is Luka's era of NBA basketball and what he's looking…
 
NBA writer John Schuhmann talks early season power rankings with Sekou Smith. They dive into their favorite teams heading into the season and which teams they expect to make a big splash. John shares some concerns for Joel Embiid and Ben Simmons and why the Portland Trailblazers will finish the season as one of the top four teams in the West. See o…
 
Miami Heat sportscaster and writer Jason Jackson previews the Eastern Conference on this newest addition of NBA Hang Time. Jason sheds light on who he sees making the Finals, why the Nets have his interest and why the Bucks have so much to prove this season. Jason also picks his Eastern conference award recipients. See omnystudio.com/listener for p…
 
Today's guest is Holly Toronto and I'm so grateful she shared her story! From her early roots in a rigid 'Purity' Christian culture that taught bodies were dirty and wrong ... To struggling with food anxiety, hair loss, and extreme body image problems ... Things all changed for Holly when she serendipitously brought the book Intuitive Eating with h…
 
Have you ever heard of Eidetic therapy? Neither had I until I met Wendy Yellen. In this episode Wendy goes through a live, unscripted therapy session with me where I am the client. Let me tell you something: I have never tapped into my primal images before using Eidetics and was blown away. I highly recommend listening to this episode if you're loo…
 
LA Times sports reporter Brad Turner hops on the Hang Time podcast to talk about the big splashes the Lakers made in NBA free agency. Brad sheds light on the growing tension between Lakers and Clippers after the Lakers acquired Montrezl Harrell. He also mentions how Magic Johnson, Rob Pelinka and Jeanie Buss are a triple-threat…oh yeah and Brad wan…
 
NBA Champion, former Spurs and French international star point guard, Tony Parker talks with Sekou about his newest book "Beyond All My Dreams". Tony reflects on his experience as the first European point guard, the evolution of the international player in the NBA, his favorite championship run and how being a champion in the NBA was one of his big…
 
Jodie has been through her own trauma and eating healing journey. Then she's gone on for the last 20+ years to help women heal from trauma and eating. Now she's sharing all of her wisdom for us today. Enjoy :) ---------------------------- To visit Jodie's website go here - https://jodiegale.com/ ---------------------------- Get the food report and …
 
Andy Katz joins Sekou to talk everything NBA draft related on this special episode of NBA Hang Time. Andy shares who he thinks will go number one and who might fall to the later rounds. Sekou and Andy discuss how the pandemic and early start to the NBA season will affect this rookie class in the future. See omnystudio.com/listener for privacy infor…
 
NBA Hall of Fame inductee, former Detroit Pistons guard and former mayor of Detroit, Michigan, Dave Bing joins Sekou Smith to discuss the release of his newest book “Attacking the Rim”. Dave talks about how his style of basketball would allow him to play in the NBA today, why he had to be a mentor to the younger players in the league and how he end…
 
Austin and Lindsey have both experienced panic attacks. These days both Austin and Lindsey have learned how to overcome panic attacks and anxiety. Now they are sharing strategies to overcome anxiety. Their podcast, The Disconnect, helps people with anxiety and de-stigmatizes anxiety. Check out their podcast The Disconnect - https://www.frankdisconn…
 
Dr. Rocco works at the only licensed facility approved and recognized by the Rhode Island Department of Health for patient evaluation and education for medical marijuana. Part of Dr. Rocco's passion includes CBD: - great for inflammation - useful for anxiety - no downsides CBD does NOT get you high! This episode we talk about dosages, misconception…
 
This was one of the most impactful conversations I've had in my entire life. Jana Short, host of the "Oh My Health ... There Is Hope!" podcast is here with us today. We first talk about Jana's journey, including her near death experiences. Then we transition to even deeper topics about finding your authentic voice. - How do you speak authentically …
 
Members of the Turner Sports family, Morgann Mitchell and Jonathan Scott join the Hang Time podcast to talk about their experience in the Orlando bubble. Morgann dives into why she asks those thought provoking questions to the players, the importance of protecting Black women and how her NBA background has made her comfortable talking to just about…
 
NBA Deputy Commissioner Mark Tatum joins Sekou to talk about the thoroughness and the amount of planning he went through to make the bubble possible. Mark sheds light on his approach to social equity and what he will tell his family and friends about his bubble experience. See omnystudio.com/listener for privacy information.…
 
Senior NBA writer for The Undefeated, Marc Spears talks with Sekou about the crucial blow the Miami Heat took after losing Bam Adebayo and Goran Dragic to injuries after Game 1 of the NBA Finals, the people behind the scenes who made the Bubble possible and the NBA's approach to hiring more Black head coaches. See omnystudio.com/listener for privac…
 
Yahoo Sports' Senior NBA Insider Chris Haynes joins Sekou to look at the Finals matchup between the Miami Heat and Los Angeles Lakers. He discusses LeBron’s legacy, why Anthony Davis vs Bam Adebayo is the battle he’s looking forward to and how his NBA bubble bike crew is keeping him sane in these last weeks. See omnystudio.com/listener for privacy …
 
Today Heidi and I talk about how you can nourish yourself. We talk about how plants are like eating disorders. For plants to grow, they need nourishment. But what is nourishment? Heidi Schauster is a Nutrition Therapist, Writer, and Clinical Consultant. Her website is https://anourishingword.com. Her book, Nourish: How to Heal Your Relationship wit…
 
NBA on TNT sideline reporter Rebecca Haarlow talks with Sekou about the importance of Gordon Hayward for the Celtics to take control of their series, how we’re seeing the Heat flourish with Andre Iguodala and Jae Crowder on the floor and why Jimmy Butler will come out with a statement performance in Game 4. See omnystudio.com/listener for privacy i…
 
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