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Welcome to the Hack your Mindset Podcast! We chat about how to master your mindset, make changes to it, decide what you want in life, get rid of the things in your way, get a plan in place and actually make it happen! Full of hints, tips, thoughts and interviews and much more with Jenni Winter- Leach, “The Mindset Hacker” - Master Mindset and Performance Psychology Coach, Speaker and Trainer and Founder of Flying Changes Coaching.
 
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show series
 
Double European and World medallist Erin Orford is leading International Para Dressage Rider for Team GBR and member of the World Class Podium squad. As well as her success in Para Dressage she has also competed up to Advanced Medium, taking her first able-bodied title in 2012 when she won the Elementary class at the Home International. Shortlisted…
 
Historic Equitation specialises in classical riding / dressage and historical displays. Dominic teaches anybody to ride but he also teaches mounted fencing and even jousting. His company stages jousting tournaments and 17th century dressage at heritage properties and he has worked at English Heritage sites all over the country including Bolsover Ca…
 
Oonagh is an Equine and Canine Product reviewer from Cork, Southern Ireland. The evolution of the horse has literally turned itself into a million dollar industry - with varieties of almost everything you can think of... Oonagh discusses her thoughts on these changes- was plain and boring easier, or are these new and exciting styles something that …
 
Tony Hobden has worked in the music industry as an engineer and record producer for over 20 years. He lectures in music production at university level and continues to stay active and current within the industry. With his classical training and wealth of experience producing music encompassing all genres he will work with you every step of the way …
 
Caroline is the director of Horse India, a company providing adventure Horse safaris and events in Rajasthan. Caroline joins us to talk about the wonderful experiences she provides, the fabulous adventures they have, the impact of CV on India's horses and the eduction program she is involved with in India.…
 
Jade is a 19 year old university student from Cheshire. She runs Off the Track Equine, an equestrian fashion brand. Who are trying to make equestrian fashion accessible to everyone no matter size or social-economical status. Jade is also in her 2nd year of a Primary Education Studies Degree. Whilst the pandemic has really effected her degree and bu…
 
Bex of RM Equine Training is a BHS APC and has over a decade of experience professionally riding, coaching, and grooming at top level in the equestrian world. Bex coaches in the main for Dressage, Driving and Working Equitation. We delve deeper into some of the lesser known aspects of our sport.By Jenni Winter-Leach - Flying Changes Coaching
 
Alice Holborow is a the owner of two small business, two small horses, and is also a keen property investor. On top of juggling it all she decided to turn one of those businesses on its head and completely rebrand in the midst of a global pandemic. Alice will be chatting to Jenni about all things marketing and sharing how she kept the plates spinni…
 
“But dealing with set-backs is such a major part of what makes a top-class athlete.”Jonty Evans talks about how his dream came true then he had to make some serious Mindset choices to continue his success. Individual 9th at the Rio 2016 Olympics, having to raise £550k to buy his amazing horse Art in 2017 and then his serious fall in 2018 meant his …
 
Karen is a freelance riding instructor who provides training to enable people to enjoy their horses from Grassroots to a high competitive level. Karen rides her own horses at Elementary and Medium level and enjoys jumping at home and in training. In the past Karen has competed showjumping to Foxhunter level and eventing to 3'6". Recently Karen gain…
 
Nikie is the owner and founder of My Awesome Life Ltd, through which she now guides, teaches, and supports others in changing their ‘traditional’ thinking habits through proven journaling processes, online programs, live events, and books. Nikie has first-hand experience at creating her life with her thoughts and the power of intention. Rising from…
 
Suzannah is an Equine Veterinary Physiotherapist, qualified for 6 years. She has a degree in Equine Science and specialise in strength, movement and symmetry in training. She also runs an events company who run CPD events for vets and equine professionals. We talk all about Arthritis, performance, working as a team, understanding your horse and how…
 
Charlotte Bamforth - "The Stable Manager" and Jenni discuss how supporting each other professionally and personally can make the difference between a mediocre and championship performance but also the difference between enjoying something or hating every second! Charlotte is somebody who wants to see you get as much pleasure out of your riding as y…
 
Although equine ethology is the study of horse behaviour in a free ranging context - we will be exploring how ethology influences training for the modern horse and how training techniques are constrained by the biology of the horse. Can we better prepare our horses for success during training sessions by understanding what influences thier behaviou…
 
Georgia is the president of The Association for British Working Equitation, the national governing body for WE in Great Britain. She set up the association in 2013 and took over the running of the sport in 2014. Along side this she runs QRP Dressage Lusitanos which is Georgia and her husband’s business - currently based in East Sussex. Georgia spen…
 
Jade is an action taker, author, podcaster, charity supporter and rider. She is on her own journey of learning to trust her horse Rosie. We will explore more about all the things Jade is up to and why. Jade has a piebald cob called Rosie who who she has owned since May. She lost her wonder (Odin) horse after many happy rides in 2018. Jade didn't re…
 
Sally's training as a Ride With Your Mind biomechanics coach includes a thorough understanding of the components of good biomechanical movement, and what we perceive as ‘talent’ , and how to break these skills down into bite size chunks for both horse and rider, so that these skills become available to everybody in a way that is both accessible and…
 
Julia Fairfax - Julia specialises in trauma recovery in humans and horses. She has been working in Bioenergetic Medicine for the last twenty years and works from the principle that all healing comes from within. Julia’s clients have included celebrities, top competition horses from the worlds of racing, dressage, Eventing and showjumping. She is al…
 
Sammy Blindell – The Brand Builder, Visibility Mentor International Ripple Maker What an awesome chat with Sammy about being yourself, the importance of community, her lessons from horses, her beliefs around gratitude and being fuelled by your passions! Sammy is a multi-award-winning international speaker, 7 times best-selling author and Founder of…
 
Q&A with Dawn Britnell - coach, rider & mum to 5* Eventer David Dawn’s non-horsey parents indulged her with riding lessons aged 8 and she was hooked on the smell, the sound and everything about horses. Now Dawn is an aged coach who competed to Foxhunter, Intermediate and PSG, married her first proper boyfriend, produced a falconer and 5* eventer (D…
 
Fascinating Q&A with Vanessa Hill - long time horsewoman & yard manager. We chatted about what it takes to run a professional yard over the years, help and when to get it & blogging in your later years. Vanessa is 60 years old, has had horses all her life and is also a BSPS course builder and product reviewer via her FB page Nutty Nags.…
 
Danielle co-owns Black Nova Designs. We discuss growing a business, balancing family life, how to make tech work for you and more. Tech was never Danielle’s 'thing' - she loves the outdoors, grew up with horses and has a daughter that is 8 years old. But over the past 5 years Danielle became some sort of wordpress and website guru of knowledge (alt…
 
Tracey Duncan - Eventer & Horsewoman. We chat about Tracey’s all-round approach that takes care of the horse’s mind as well as the body. She believes it is equally important to look after the mind as well as their physical body being healthy & if we listen to the horses and interact with them in a way they understand, then anything is possible.…
 
Planning, motivation, inspiration and using time effectively are all ways that Anne Marie has managed to overcome being a places of frustration and a focus on what she cant do. After a very bad accident that left her registered disabled she has turned her mindset around and is now very much enjoying riding in both dressage and eventing again.…
 
Q&A with Tina Canton from Tinderbox Sports Horses is an eventer, university lecturer, yard manager, coach and all round horsey superstar. Find out about her journey, her challenges and what makes her think a bit differently to some others.By Jenni Winter-Leach - Flying Changes Coaching
 
Find out all about how Natasha has managed to get Mary her £1 rearer to be jumping 1.35m and what it took to get there mentally. Tenacity, adversity, failure and learning all all key mindset traits that Natasha has to keep going when it's tough.By Jenni Winter-Leach - Flying Changes Coaching
 
Clive Milkins International Para Coach & Technical Advisor for the Canadian Olympic Team talks to us about a great range of topics including top class coaching, mindset, ego, Para and the idea of "Mental Self Carriage". This is a must listen episode for anyone who wants to hear from a World Class Coach and understand more about coaching any kind of…
 
Karla Butler Dressage shares her inspirational journey from seriously competing in Dressage to knowing what is important to her and what she really wants from riding. She shares the highs, lows and pivotal moments on her journey and lots of pearls of wisdom that anyone can ponder if they "just feel something isn't right".…
 
Great chat with Katie from Riviera PR Ltd discussing the mindset you need all around social media! We talked about the pitfalls, myths and mindset needed to make the most out of it. How to deal with haters and trolls, how to be yourself, why its a good thing to do even if you aren't a top level rider and so much more... So if you want to know more …
 
We chat with Debra from The Mane Hub about what it is that make her so passionate about what she does, why she started it, how to change fast and be relevant and how passion and stubbornness can be real virtues in the hard times. We also pick up on a few top tips to get your horses looking great even between baths!!…
 
Olivia Turner - Animal Behaviour Consultant & Equine Bitting Specialist. We talked about helping horses to be confident & perform at their best, understanding the effect of comfort on behaviour, common misunderstandings in horses and the similarities with horse & human behaviours.By Jenni Winter-Leach - Flying Changes Coaching
 
Cassie from Tidy Tack Rooms LTD discusses the effect of organisation and clutter on mindset and even performance! We discuss how little changes can make huge differences, why being organised is so important to how you feel, how mindset helped Cassie overcome depression and so much more!By Jenni Winter-Leach - Flying Changes Coaching
 
Our 30th episode is a MUST LISTEN for all equestrians and entrepreneurs who have big ideas...Fascinating Q&A with Bradley Whale - Osteopath and outside the box thinker who has invented a whole new saddle which is based around science and bio-mechanics and is set to disrupt a whole industry - its time to update with Ipotane Saddles - find out more! …
 
Variety, Money, Teams, Anxiety and being a Seagull are just some of the topics we cover with Alice Holborow Beaumont of Leboo Life and My Virtual Marketing Assistant. We found out all about launching two successful businesses and then going to buy a belt and coming away with a whole business and what mindset she has in order to do just that!…
 
Katie Newland ofApex Equestrian - 21yo International DR Rider.Katie has ridden since she was 2 years old and produced all her ponies and horses through the levels up to Inter I. She is aiming for U25 GP GB Teams next year.We discussed doing International competitions as a child, comparisons - when they are useful and when not and how to pick your s…
 
Amy is an ambitious rider who has Cystic Fibrosis- a disorder of the lungs which can dramatically affect daily life. Amy chatted to us about her mindset in overcoming this challenge and continuing to pursue her dreams with riding. It’s also Cystic Fibrosis Awareness Month so what a perfect time to learn more!…
 
Q&A with Jane Brindley of Horse Riding With Confidence ScotlandWe covered all things confidence related as well as Jane’s own story and also covering why you should be careful who you choose when you want Mindset help!By Jenni Winter-Leach - Flying Changes Coaching
 
This is our 25th podcast and what a whopper it is!! Self harm to self worth, overcoming mental health barriers, dealing with judgement & more! Q&A with Becki Holmes of Wobbleberry To One StarBecki shares her inspiring story all about mental health, going for her dreams and coping with set backs. Her lows certainly have been very low but she has ove…
 
Another inspirational entrepreneur- Sarah of Finer Equine - who has grown a hugely successful business in 18 months!Sarah is another awesome female equine entrepreneur who has developed a thriving business by listening to what people want. She also balances her business with riding her gorgeous horse. We talk about the key elements of growing a ver…
 
Q&A with Zoe from Honest Riders - How setting up a business aligned with your core values is a game changer in so many ways!Zoe is an entrepreneur and fearless business lady who is doing what she loves and getting the balance right between business and riding. Honest Riders is a beautiful new equestrian lifestyle brand, bringing honest, fun & ethic…
 
Q&A with Kirsty Wilson of Thoroughbred TransitionsTheir aim is to to offer an educational and support service for people taking on ex-racehorses to retrain for an equestrian home, whether that be as a hack or a competition horse. We discussed lots of myths and issues that can come with retraining racehorses and how a little bit of knowledge can mak…
 
Q&A with Karl Smith HypnotherapyWe discussed how the worst day of your life could be the best, how brains can be rewired, the reason you have to want to change and other brain tips.Karl Smith served in the military and as a firearms officer in the police, he was run over twice by a drink driver and given a label called post traumatic stress disorde…
 
Q&A with Hayley Anderson-Richardson from Red Bear Equestrian & Nurtured by NagsHayley is a busy Mum and Equine Entrepreneur who has accelerated the launch of her online business Red Bear Equestrian due to lockdown. We talked about trauma, mindset, working around children, becoming more flexible, trusting in others and of course her new business lau…
 
Q&A with Jenni Bush - The Equine Business AssistantJenni has helped many equine businesses to grow and develop over the years so we got a chance to find our more about what makes her tick, why she started and what she loves about helping others thrive. We discussed how you need to align your business with your own passions, how to overcome fatigue,…
 
Q&A with Julie Knaggs from Montague Saddles.Making sure the "Jam in the Sandwich" helps both bits of bread to perform!We discussed how saddle fit affects rider confidence and performance, how you need to be open minded to get the most out of new research and some of the outdated and common myths around saddle fit and performance (for both horse and…
 
Q&A with Felicity Collins EventingFelicity is one of our superstar Sponsored Riders and she often calls on us to help her out with the trials and tribulations of mindset when competing in top level International Eventing. Felicity is an U21 National Champion and she has represented Team GB at the 2016 Junior, 2017 & 2019 YR European Championships w…
 
Q&A with Jennifer Louise - Marketing & Instagram Expert, incredible entrepreneur and passion driven teacher/ coach Jennifer is an amazing lady who I met at the Professional Speakers Academy in 2019. She is an absolute genius when it comes to how to use Instagram to increase your reach and attract exactly the right people to you - whether that is to…
 
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