show episodes
 
Yet another true crime podcast with Jennifer Sandwich, Acadia Einstein and Mells Bells telling stories about murder, lady killers, abnormal psychology, cannibals and weird stuff. We have killer karaoke, too! If that's something you're into, then put your headphones on and hop in our nondescript, windowless van and come see the puppies!
 
Loading …
show series
 
If you have been considering starting a business or some kind of new venture for your second chapter then this is an episode you do not want to miss. In this episode, I speak with Juju Hook who is a former corporate brand strategist turned author, speaker and coach for midlife women entrepreneurs. It's a super inspiring conversation about why midli…
 
Today's episode is all about alcohol. From the occasional drink to a glass or two every night, how do you know if alcohol is a problem in your life? I talk with Lori Massicot who is a Life & Sober Coach for midlife women. Lori shares the story of her 30-year journey with alcohol and how she knew that it was becoming a problem for her. We talk about…
 
So many of us struggle with body image and weight gain as we age. Imagine loving your body exactly as it is while still achieving your weight loss and fitness goals. In today's podcast, I have a great conversation with Steph Miramontes, a Mind Body Transformation Strategist, about how we can achieve the results we want from a place of love and resp…
 
I am thrilled to have fitness expert, Amanda Thebe, back to talk about her popular new book called Menopocalypse. It's a hilarious and well-researched book that provides a ton of great information and quite a few chuckles. Amanda chronicles her menopause journey and how that led her to go deep into the research of how nutrition, exercise, stress an…
 
Today's episode is the second in a series about caring for aging parents. It's an important topic that is impacting so many of my clients and this community. It's something that I am familiar with and am currently dealing with as well. The physical aspects of care are pretty straight forward but what is often unexpected is the emotional impacts it …
 
You're going to love today's episode. It's a hilarious conversation with 77-year-old Hollywood actress Mariann Aalda who appeared in many popular 1980’s television shows. She shares her journey of realizing that she was being “Aged out" of her 30 year Hollywood career when the phone suddenly stopped ringing. But that didn't stop Mariann. She has si…
 
This episode is focused on all things career and I have a fabulous conversation with Amber Beam who is a Midlife Career Coach. Amber loves what she does and her energy is infectious! She helps us to open our mind and look at our career and skillsets in a whole different way. We review the #1 factor for job satisfaction and how it helps make you hap…
 
Today’s podcast is all about how centuries of historical and societal conditioning has impacted how midlife women are perceived in our culture and how we think about ourselves. I chat with Melanie Klein who is a professor of Sociology and Women’s Studies and a respected thought leader in the areas of self-acceptance, body confidence and empowerment…
 
Are you a middle-aged woman sandwiched between taking care of your kids and your aging parent(s)? With many of us having kids later in life we find ourselves in what’s known as 'the sandwich generation’. And the demands can feel overwhelming. In today's episode, I speak with Karen Faith Gordon, a gerontologist and elder care advocate about how to n…
 
How do you talk to yourself about the way your body is aging? In today's episode, I have a beautiful conversation with Lorraine Ladish about body image at middle age and beyond. Lorraine shares her personal story about struggling with eating disorders and body image at a young age and how she overcame it in midlife. She now has a strong relationshi…
 
Have you ever dreamed about starting your own business, but you tell yourself you’re too old, it's too late or you don’t have what it takes. Sound familiar? In this episode, I chat with Colleen Kochannek who is the creator of the Scrappy Frontier, a community built specifically to support women over 50 who are starting businesses. We talk about how…
 
Are you letting your soul take the lead? Or are you stuck in the pattern of allowing your mind to take control and not living the life you desire? In this episode, I talk to Soul Alignment Coach, Lisa Berkovitz about how to let your inner knowing lead the way to your purpose. Lisa share’s her story of how she went from a successful career in corpor…
 
Do you ever say nasty things to yourself? Things that you would never ever dream of saying someone else? That’s your Inner mean girl talking. And she can be a real b*tch sometimes. If you’ve ever seen the movie Mean Girls you know exactly how destructive she can be. In this episode I talk all about the inner mean girl with master coach and author o…
 
On today’s podcast we’re talking about having the courage to face your truth, especially at midlife.Often, our fear and old programming holds us back from living the life of our dreams. Midlife is an excellent time to awaken to your own unique personal truth. In this episode, Helen Xenidis talks about coasting through life until a pivotal moment in…
 
On today’s podcast we’re talking about money. People either love it or hate it but the one thing we all agree on is that it’s a necessary tool for life. What often comes up, and holds people back from making big midlife shifts is fear of not having enough money, so in this episode I talk with Agnes Kowalski, a brilliant money mindset coach all abou…
 
Ever dealt with Imposter syndrome? You know when you embark on a new venture or step out of your comfort zone and have every negative thought and limiting belief come rushing to the surface. I think we can all relate. I know for sure I’ve been there. So many times. Launching this podcast; starting the Old Chicks Know Shit platform; leaving my corpo…
 
# 020 - We all have it. That quiet little voice inside us, that knowing that we all too often ignore. This episode is all about leaning into that voice and accessing the power of our feminine wisdom in midlife. I chat with Susie Stanley, creator of the Midlife Magic Interview Series about our experiences of midlife reinvention and how slowing down,…
 
#020 - Living your Truth. In this episode I chat with Jessica Casucci, who after many years in a successful career as a lawyer and partner in a large firm, made the choice to no longer hide from her truth and in her words “blew up” her life. We discuss having the courage to face your truth and weather the fall out, knowing who you are and aligning …
 
# 19 - In this episode we go deep on the importance of a wellness plan with Heather Denniston, a chiropractor, athlete, personal trainer and wellness strategist. We often think about wellness as eating well and exercising and while we do cover this, our conversation focused a lot around mind-body connection, stress management and mindfulness as bei…
 
#018 - This episode is all about career. Often around midlife we find ourselves contemplating our careers and making decisions about whether we would like to continue to invest in the current path or try something else for our second act. It can be a difficult decision when we have already invested so much to get to where we are. Cindy Harvey, care…
 
#017 In this episode of the podcast I chat with Betsy Murphy, author of Autobiography of an Orgasm which chronicles her journey from being disconnected from her body to in her 40’s to finding herself through exploration of orgasm. This is a candid conversation where we chat about the relationship we have with our bodies as we age, societal perspect…
 
#016 Excited to share this episode with you. It's near and dear to my heart. Elizabeth Dialto is the creator of Wild Soul Movement and The Embodied Movement Studio and was the first coach I ever hired, many years ago when my midlife reinvention journey began. In this conversation we talk all about Self Trust and embodiment - how to get out of your …
 
015 - I am super excited to share this episode with you. Probably one of my favourites to date. It's all about navigating changes in relationships – friendships and intimate partnerships - in midlife. Barb Beck is The Revolutionary Love Coach with a 20-year career in helping people create strong healthy relationships. We went deep on the topic of t…
 
In this episode of the podcast I speak with Michelle Anhang, a coach specializing in grief and mental health. And it’s not what you think it’s about. We typically think of grief related to the death of a loved one however in this episode we talk about grief being an integral and necessary part of any major life change, even the positive ones. We di…
 
EP 013 Starting Over! In this episode we share story of Lorraine Ladish, writer, publisher and yogini who at the age of 45 found herself divorced, unemployed, broke and in debt, with two young daughters. She was just days from being homeless and forced to feed her children with food stamps and charity as she figured out how to not only start over b…
 
NEW PODCAST: In this episode we talk about something that I definitely struggled with for most of my adult life and that was the disease of business. In staying busy all the time and focusing on serving the needs of others we think we are doing everything right because that’s what our culture that rewards. But it has a cost. We often find ourselves…
 
# 011 This edition of the Old Chicks Know Sh*t podcast is all about “Deep Genius” - the combination of your unique talents, experience and innate strengths that can help you see your gifts, uncover your value and even your life purpose. Nancy Marmolejo is the founder and creator of Deep Genius and shares “We often cant see our selves clearly. We ar…
 
Tania Elfersy is an educator on Menopause and women's health. Many of us go through life unaware of what menopause actually is and how it will affect us. I know for myself I was completely unprepared for the range of symptoms that smacked me between the eyes and how they would impact my life. In this episode we talk about the innate wisdom of women…
 
Joan MacDonald @trainwithjoan is a transformation inspiration for all of us. In her 70’s Joan took her health into her own hands and went from being overweight and unhealthy to a super fit bad ass who mastered her unassisted first pull up at the age of 72. How incredible is that? Recently Joan has appeared in several media outlets as the world catc…
 
Odette Peek shares her story of how personal crisis and physical paralysis lead to a spiritual breakdown that enabled her to rebuild her life with a new mission and purpose. It’s a brave and inspiring story of uncovering your soul story, finding your purpose from the inside out and developing the courage to reinvent yourself. Enjoy!…
 
Deb Crowe is a passionate self-care educator who really walks her talk. She’s a coach, author, speaker, and yoga teacher who after seeing first hand how over-stressed women ended up in crisis with disease and disabilities, decided that she had to do something about it. Learning self-care and what it means to me has been a big learning curve with mu…
 
#006: In their 50’s Amy Edwards and her partner Cathy started a company called We Warriors as a second career. We Warriors creates hygiene products for busy on the go women. The idea was born from a personal need they both had and the fact that they couldn’t find a product that suited their active lifestyles and also aligned with their passions aro…
 
#005: In her mid-fifties, Debbie Hatch is a badass motorcycle mama, a multi record-setting powerlifter, scuba diver, public speaker, owner of 2 successful businesses and expert on retirement and finances. All this while spending more than half her time on the road traveling for workshops all over the US. In this episode, we talk about creating your…
 
#004: Elaine Uskoski is a speaker and author of a book called Seeing Through the Cracks chronicling her adult son's journey through Video gaming addiction. As most of us know there are no parenting books that cover all the experiences we live as parents especially when dealing with young adult children. How much do we still parent vs letting them h…
 
#003: Amanda Thebe is a fitness professional focused on educating the world about health and fitness for women experiencing perimenopause and menopause. Self-described as the Menopause Mary Poppins, she tackles what can feel like a really debilitating time of life with a solid dose of brilliant education and humour. We talk about her personal journ…
 
It was supposed to be two parts! It was supposed to be released 2 weeks ago! But this is the end! Listen in for confirmation that if you do a half-assed job, don't care about your subordinates, place loyalty ahead of experience, even the worse outcome isn't that bad if you're in a *certain* class of people.…
 
Is the ship going to run aground?? Yes. Will the Captain go down with the ship?? Hell, no. Behold the power of ego, ineptitude and apathy towards one's fellow man! Listen in bewilderment of how people can turn into cannibals after mere hours on the open sea! This is part two of three of the Shipwreck of the French Frigate Medusa!…
 
What happens when you put an entitled idiot in charge of a relatively simple naval task and he, in turn, puts an even more entitled idiot in charge so he can get where he's going as fast as possible because another idiot tells him to ignore all instructions? What could possibly go wrong with a ship of fools who are short on lifeboats off the coast …
 
#002: At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career. In this interview she shares her story of coming to terms with her addiction, the journey to recovery and finding herself underneath the facade she had cre…
 
#001: Finding herself at the end of her 3rd failed marriage at the age of 49, and with her kids needing her less and less, Lizzie knew she needed something different in her life. She set off in search of adventure and found herself as part of the crew for an 11 month around the world sailing race dubbed the most dangerous race in the world. Along t…
 
The magic of daytime TV has given society the "Cash me ousside" girl, a look into the mind of Tom Cruise and a fist fight between Geraldo and Nazis. But they've also been the catalyst to some very gruesome crimes. Listen in and learn about three murders and stay tuned for another Killer Karaoke by Acadia! This one's a good one, so don't miss it!…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login