show episodes
 
Learn how your host and guest speakers from all walks of life have navigated through some of the most difficult times of their lives; their stories are powerful and uplifting. They share how they have turned their trauma into positive change, despite challenges they are now living successful meaningful lives. Diamond Mind Radio is offering empowerment and support to strengthen your mind.
 
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show series
 
We all know what it feels like to be the one to go first, it's like giving a presentation first in front of your peers. You most likely start getting anxious, nervous, palms may start to sweat, heart starts to race.....have you ever been there?? I have.....to be honest it still happens to me. However going first opens the door to an abundant amount…
 
Today I am sharing my thoughts and feelings regarding my experience through the trial process and how I was able to accept the outcome. We touch on emotional intelligence, negative core beliefs, and current hot topic. What are you waiting for??!! Press play now!! SUPPORT THE SHOW: NATIVE Link below! Click here to shop NATIVE OTHER WAYS TO SUPPORT T…
 
Can you imagine moving from state to state right when the Corona Virus Pandemic hit?? Making some decisions can be hard enough as it is but when faced with a whole lot of unknown....well that just makes it even tougher. Our special guest this week, Graham Lichtner did just that! He shares the impact of losing his father and how he transitioned hims…
 
When life hands you lemons, make lemonade....we have all heard that one!! Right?? Life is full of amazing wonders, surprises, love, happiness, and of course todays topic "Disappointment". I share some of my disappointments from the past and present and how I manage myself successfully in order to remain balanced. Join in on the convo as we celebrat…
 
Being a new mom can be all kinds of emotions!! Then factor in any past trauma that stirs up pre determined biases such as todays topic "Breastfeeding". In 2006 I delivered my first child and remember not even considering breastfeeding for a few reasons, one being that I was afraid it was bad given my history of childhood abuse. It wasn't until my b…
 
I am honored to have Michael Anthony as our special guest today! Not only is he sharing some incredible tools to help overcome behavior patterns but also unveiling some truth bombs everyone needs to hear. I love when he made the point "... You have to be the one to fix your own life...." so damn true!!!!!! What are you waiting for come join us for …
 
Today we have a 1 on 1 coaching call by yours truly and one rockstar woman who has is on her healing journey. Join us as we dive into a discussion about how she can navigate through the chaos of parenting, PTSD, and lots more. As mentioned in todays show: NATIVE LINK BELOW! ENTER CODE HEALTH10 AT CHECKOUT https://www.shareasale.com/u.cfm?d=400971&m…
 
I can't believe we will be celebrating Diamond Mind Radios 1 year anniversary in just a few days! As I reflect on the past year I am also sharing some new news for upcoming episodes. We dive into a discussion about where we are today in our journey and how we can self improve further. I also share a way to handle and deal with worry, super importan…
 
We all know we don't get to choose the country, family, or race we are born into. Our guest this week shares her story for the first time of how she overcame being raised to be racist. It is hard to imagine a home where racism is embraced and the family participates in the Ku Klux Klan. How does someone ditch all that brainwashing and all that hate…
 
In this episode get ready to be inspired and empowered!! Our special guest Ally Salama leadership & wellness ambassador Shares his story. I don’t wanna give to much away....... what I can say is his story hits home for many of us and offers an abundance of hope.What are you waiting for? Press play! ABOUT Ally Salama Born and raised in Cairo, Egypt,…
 
We are starting this episode off with some happy news!! Celebrations such as a holiday or birthday can rehash some painful memories or remind us of what or who we are missing.....it can rob us of our present moment(s). How do we embrace holidays when it reminds us of pain? Im sharing some great stuff with you today!!! What are you waiting for? Pres…
 
Oh My Goodness Guys!!!! This episode is EVERYTHING!!! I fell in love with the weeks guest at a recent convention where I heard her speak. She delivers valuable insight and tools to help raise your soul frequency (not sure what that means...she explains!). This episode is jam packed with goodies for you!!! What are you waiting for? Press play! About…
 
Ever hear the saying "love conquers all"? Learn how choosing love can change our lives for the better. Our very special guest Tenisha Nicole shares how choosing love led her to where she is today. What are you waiting for? Press play! As mentioned in todays show: BUY THE HILARIOUS BOOK a millennial moms manifesto with PROMO CODE: DIAMOND for specia…
 
Balancing all the things in life can be super challenging can't it?? When it comes to managing a healthy weight we often self sabotage ourselves with negative self talk, binge eating, and many other harmful choices. In this weeks episode we learn how our special guest Suzanne Carpenter successfully overcame an eating disorder and found what she cal…
 
Tough times can force us into a search of ways to work through various life challenges. We certainly don't have all the answers all the time BUT we can certainly learn from others. Our Special Guest Eileen Bild this week shares how she was not only able to navigate through her diagnosis of Fibromyalgia successfully.....she changed her mindset and o…
 
Feeling a little down, unmotivated, unproductive, stressed or just craving to be social?? Let's talk about it! I am craving some friend time and I have some things to share with you!!! This episode will leave you feeling loved and ready to discover/make your next move!! 2020 isn't over yet!! What are you waiting for? Press play! As mentioned in tod…
 
Do you meditate? Do you know how to? How about that inner voice? Curious on how you can filter through the noise to decipher what's truly guiding you....is it your ego or is it love??? In this weeks episode we dive deep into all of this and so much more with our very special guest, Katie Krimitsos founder of The Women's Meditation Network. Her gift…
 
Fear is powerful, fear can cripple us, make us ugly cry, keep us from trying new things or meeting new people...the list goes on and on! How do we break through the FEAR barrier??? In this episode we are learning ways to ditch fear while becoming the champion over your own life!!! What are you waiting for? Press play! As mentioned in todays show: w…
 
Let's hit the reset button on our state of mind! With all the crazy going on in the world its hard not to feel uneasy. Thats why this weeks episode we are talking about how we can navigate though the chaos of the corona virus and ultimately fear. What are you waiting for? Press play! Love this show?? Share with just 1 friend!! Let's help the world …
 
Petia Kolibova shares how she successfully navigated through mental abuse & eating disorder. She shares tools that helped her to pivot into a life full of awareness, love, happiness, and success. She is 100% unappoligetic and stays true to her core values. Learn how to infuse your life with clarity & how to discover your own core values. What are y…
 
Have you ever had something happen to you that is beyond your control or how about having all your life plans fall apart in an instant? It seems so unfair at the time but then it all makes sense as you look back....sound familiar? Let's discuss the notion of trusting the unknown. What are you waiting for? Press play! Love this show?? Share with jus…
 
Have you ever felt like you have lost or are not in control of your life or situation to where you are in an anxious state of mind? I totally have! In this episode I share a visual activity that has helped many of my clients to manage their anxiety. What are you waiting for? Press play! Love this show?? Share with just 1 friend!! Let's help the wor…
 
I totally woke up little miss grumpy pants today, for real real! The sun was shining my family so joyful and ready to go......there was a problem...ME! How am I going to snap out of this slump? I was super stressed about all things life , all things beyond my own control. With a simple Self FOCUS activity it was just what I needed to reset myself. …
 
"Mommy where is your dad?" "Mommy how come I don't have 2 Grandpa's?" .....The questions pain my heart sometimes. In this episode I share my experience and how I have navigated through these tough questions. What are you waiting for? Press play!! Love this show?? Share with 1 friend!! Let's help the world together!! For More Information Please visi…
 
I am over here flagging you down!!! YES!!! YOU!! This episode is full of need to know information regarding THE LARGEST HUMAN RIGHTS VIOLATION IN THE HISTORY OF MANKIND!! Our very special guests Tara Madison Survivor-Mentor, Christina Gillis Open Doors Regional Advocate/Freedom 7 Human Trafficking Task Force Chair, and Stacey Rowe LMHC from Open Do…
 
In this episode you will discover the tools you can use for identifying your emotions and refocus to recenter self leading to overall wellbeing. What are you waiting for? Press play now! More information about special guest Jodi Hinkle can be found at https://www.herquest.net For product info visit https://DiamondMindRadio.com REFOCUS MEDITATION RE…
 
Could Shamanic Healing be the answer you have been searching for? In this episode we learn about about Shamanic Healing and how it can help people. We have the honor of speaking with White star a Shaman and spiritual teacher. In this episode Guest White Star mentions 3 books by Jamie Sams, The Thirteen Original Clan Mothers, Medicine Cards, and Sac…
 
Oh my goodness!! Who is excited to have a rockstar year!? I am holding my hand up super high!! This is the episode for you!! I am sharing my goal formula which helps guide you to reaching/accomplishing your goals. Let's Start this year off with a plan that is detailed and sets you up for success. What are you waiting for? Press Play! January is Hum…
 
http://www.jessicaslink.com/ http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ In last weeks episode we discussed why the healing process is not only essential but also vital to ones self-growth and development. Today our guest speaker, Kelsey Reppart shares how she healed from her pa…
 
http://www.jessicaslink.com/ http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ The purpose of this episode is to discuss why I believe the healing process is not only essential but also vital to ones self-growth and development. The healing process contributes to living a joyful life.…
 
http://www.jessicaslink.com/ http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ Feeling stressed and overwhelmed just thinking about the holidays?? Yeah, me too!! Don't get me wrong...I LOVE the holiday season however having kids home all day, extra expenses, working, attending various…
 
Shopping the link below helps to support the show!! https://www.diamondmindradio.com/fluff15 http://www.jessicaslink.com/ http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ Trauma can come in many forms, we often compare our own battles with others and forget we all fall off the bike d…
 
https://www.diamondmindradio.com/fluff15 http://www.jessicaslink.com/ http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ If you have been sexually assaulted/raped please seek professional help/guidence, you may call the Sexual Assault Hotline 1-800-656-HOPE and visit www.rainn.org In t…
 
https://www.diamondmindradio.com/fluff15 http://www.jessicaslink.com/ http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ Often times we overlook our loved one who is soaking up the "mess" of post trauma...my husband has been there for me from the beginning of the reporting of my childh…
 
http://www.jessicaslink.com/ http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ Have you ever said this exact phrase..."Its too Late for Me" or "Its Not the Right Time"??? ME!!! I totally have!!!! How do we know when the right time is or if we are capable of obtaining something that se…
 
http://www.jessicaslink.com/ http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ Do you feel like life is passing by and you are left feeling defeated or like there is no end to your hard work...or maybe you feel out of wack with your parenting style....I sure do! I decided its time for…
 
http://www.jessicaslink.com/ http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ Have you ever had those moments where you said there is no way I can do this or maybe you felt so utterly defeated that whatever task you faced seemed near impossible?!?! I know I have!! Well then, have I g…
 
http://www.jessicaslink.com http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ In this episode we will learn about suicide, depression, abuse, eating disorder, and so much more. Our very special guest mental health blogger Joy Daehn shares her experiences with childhood trauma and suic…
 
http://www.jessicaslink.com http://diamondmindradio.com https://www.instagram.com/diamondmindradio/ https://www.facebook.com/diamondmindradio/ In this episode we will learn ways we can support someone who is thinking about suicide. Our special guest Robert Colon shares his story of his own suicide attempt and mental illness. Robert is a Unites Stat…
 
My Passion Lead me to my Purpose which is helping others discover their full potential, overcoming trauma related barriers, and living a successful meaningful life. Sharing my story to help others has allowed me to stay aligned with my purpose. I was recently asked if I ever get sick of retelling or if it bothers me to share....it all comes down to…
 
Get ready to engage in emotional healing and how our special guest Marina Yanyay-Triner turned her trauma into a successful life full of self-love, growth, and personal power! Marina shares how she came out from hiding behind her own greatness, which allowed her to unveil her vulnerability allowing herself to be her true self. We discuss ways to ki…
 
Have you ever had someone share something with you and you had no clue how to respond?! Knowing you..I bet you wanted to help them but not sure how you could or can. In this weeks episode we explore 4 ways you can help someone who has survived sexual assault or abuse. Support this show by visiting www.JessicasLink.com Support the show (https://www.…
 
Get a kickstart to setting your goals or maybe finally get serious on completing some you have had on the back burner. It is time to kick out that obnoxious "roommate" you have living in your mental space! Start by giving yourself permission!!! Get motivated to make some changes to up level your life! Support the podcast by visiting: http://www.Jes…
 
Learn how to be kinder to yourself and how taking ownership over yourself can lead to self growth. In this episode our special guest, Spring Mingey delivery a fresh perspective of releasing undue guilt and shame. She shares her personal past life experiences and how they have shaped her present. Spring is a warrior and a beaming light in the missio…
 
Do you ever feel totally drained after leaving a conversation with someone who was nothing but negative, gossiping the entire time, picking on you and/or avoids your many attempts to direct the conversation into a more positive vibe?? It's like you have this negative funk attached to you after leaving and they sucked all the sunshine from your soul…
 
Having gone through the childhood trauma paired with the process of the court system was extremely difficult. In this episode I share how I navigated through some tough choices in order to reach my goal of "living my best life" and have narrowed down 3 mindset shifts that have pushed me into reaching my goals and some! Support the show (https://www…
 
Are you like me and can't stand to hear certain words? Like I cant stand the word moist.... I would prefer describing my brownies and cake using the word decadent or gooey. I know I can't be alone on this one! Maybe there is a word that is a reminder of a memory, good or bad. Lately I have been struggling with someones name that I have successfully…
 
In this episode our special guest Sarah Sheppard will be sharing her story of recovery and how she has overcome and conquered some incredibly traumatic barriers. Sarah is a mother of four bright and beautiful children, an advocate, peer specialist, and the statewide integration specialist with the department of children and families for the state o…
 
In this episode Jessica talks about her journey to self love. She shares stories of her past and how she overcame years of negative self-talk. Learn how to overcome and defeat your own negative self-talk. Jessica mentions a guide she found called 15 Ways to Practice Self Love Right Now by Emmy Jones. https://emmygination.com/15-ways-to-practice-sel…
 
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