show episodes
 
The Nutrition with Judy podcast is for anyone wanting to get to root-cause healing with a meat-based diet. Judy shares holistic health insights, tips and Q&As from her several hundred clients as well as interviews with experts in nutrition, psychology and wellness.Judy investigates the latest research in nutrition and ultimately promotes self-knowledge and self-advocacy. Judy got a second chance at life with a meat-based diet and is now driven to help people be their best selves and live the ...
 
Podcast dedicated to quick hits & deep cuts on Housewives, gay pop iconography & NYC culture. Host Jess Rothschild invites fellow culture vultures to go deep on topics including Real Housewives, The Real World, Madonna, Britney, Mariah, etc. Guests include Rosie O'Donnell, Rachel Dratch, Gina Gershon, Isaac Mizrahi, Kara DioGuardi, Margaret Cho, Judy Gold, Dave Holmes, Carson Kressley, Jackie Warner, Brian Moylan and cast members from Bravo and The Real World.
 
Thanks for tuning into Cutting Against the Grain, a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle of ideal eating and real-life. In the CATG podcast, these two friends share real talk about the world around them, especially topics around diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any ...
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
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show series
 
Author Sara Gay Forden tells us what fascinated her about the true crime story behind her meticulously researched book The House of Gucci. Murdoch Mysteries star Hélène Joy explains how her own pregnancy got woven into the latest episode of the show. Director Danis Goulet discusses the real-life inspiration behind her dystopian thriller, Night Raid…
 
Hey guys! I had the pleasure of sitting down with Menno Henselmans for a discussion on mastering your physique. Menno Henselmans is a former business consultant turned international public speaker, scientific researcher and educator. His works have been published in over a dozen languages and his website was ranked the #1 fitness website by The Huf…
 
Jess welcomes the best butch in showbiz — comedian, jazz singer & Orange is the New Black’s “Big Boo” — Lea DeLaria! Lea discusses her big break performing as the first openly gay comic on TV in America (on Arsenio), working with Goldie Hawn on The First Wives Club and how her life changed within 24 hours of Netflix dropping the first season of Ora…
 
Oscar-winning actor Sandra Bullock talks about her new film, The Unforgivable, and why she only wants to accept comedic roles from now on. Canadian record producer Doc McKinney looks back on the Weeknd's early rise and tells us how the artist's debut mixtape, House of Balloons, helped change the sound of pop music. Alberta-born singer-songwriter Ma…
 
Curious what happens to your body when you start eating a high-fat diet? What affect does it have on your cholesterol, your heart, your metabolism? Journey with us as we go through it all, bit by bit, as we explore what changes to expect when you eat keto. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Ge…
 
Actor Richard Jenkins explains why his latest film, The Humans, might make you reconsider how scary a Thanksgiving dinner can be. Michelle Cho, an assistant professor of South Korean film and media at the University of Toronto, discusses the success of Netflix's new horror series Hellbound. Rapper Haviah Mighty introduces us to a track off her new …
 
The Harder They Fall director Jeymes Samuel explains why it was important for him to correct the story of the Old West by putting Black characters at the forefront. As the gift-giving season fast approaches, our books columnist Jael Richardson joins us to recommend some of her favourite Canadian titles of this year. Filmmaker Paul Saltzman shares t…
 
In this episode, Laura and Judy share what they’re thankful for. Carnivore Road Trip Judy’s Gratitude Laura’s Gratitude Our Message for You _____ SPONSORS: Carnivore Bar – Enter “CATG” at checkout for 10% off your order _____ LAURA’S RESOURCES: Laura’s Discount Codes & Interviews Laura’s Amazon Laura's YouTube Laura's Instagram _____ JUDY'S RESOURC…
 
Gaby Hoffmann discusses her starring role alongside Joaquin Phoenix in C'mon C'mon, and what the film might say about the connections between adults and children. Musician and former broadcaster Jim Corcoran talks about producing Gilles Vigneault's new album, Comme une chanson d'amour. Richard Carpenter discusses his new book, Carpenters: The Music…
 
Depeche Mode's Dave Gahan reflects on his career and his new covers album, Imposter, with his musical collaborators Soulsavers. Saturday Night Live star Cecily Strong opens up about her new memoir, This Will All Be Over Soon, which consists of diary entries she wrote amid the pandemic while grieving the loss of a close cousin. Los Lobos musician Lo…
 
Hey guys, here’s episode 6 of community Q&As! How to handle the holidays as a Carnivore What does Judy eat in a day? Should I add fat when I’m overweight? Lunchbox recipe share! (Carnivore Tortilla!) Gout, purines and carnivore Lunchboxes: Is Spam, okay? Celery powder and uncured meat Benefits of topical magnesium spray and leg cramps How much magn…
 
Jess is joined by writer/comedian Melody Kamali to recover from the whiplash of the Jen Shah arrest spectacular on Salt Lake City and the Ultimate Girls Trip binge on Peacock. We also discuss Taylor Swift’s “All Too Well,” Melody’s experience interviewing for a producer job on Love & Hip Hop, Love Life on HBO Max, the new lesbian reality show Tampa…
 
Actor John Cho talks about his starring role in Cowboy Bebop, Netflix's new live-action adaptation of the wildly popular Japanese anime of the same name. Our Q This music panellists, Lisa Christiansen and Laina Dawes, unpack Rolling Stone's investigation into the sexual assault and abuse claims against Marilyn Manson. Singer-songwriter Simon Ward o…
 
Weight stuck? Let’s look beyond calories and macros and into your body’s ability to detoxify. How does detox affect your weight loss efforts? We are talking ALL about it today! Also, I mentioned that Kevin had 30 fillings replaced but should have said 13. It was 13. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwom…
 
Author David A. Robertson talks about winning his second Governor General's Literary Award for his picture book On the Trapline, illustrated by Julie Flett. Screen and stage actor Robin de Jesús discusses his latest role in Netflix's Tick, Tick... Boom! — an adaptation of Jonathan Larson's musical of the same name.…
 
Filmmakers Ivan and Jason Reitman talk about working together on Ghostbusters: Afterlife, and what it's like for the younger Reitman to now helm the franchise his father started. Actor Aubrey Plaza discusses her new children's book with creative partner Dan Murphy, The Legend of the Christmas Witch, about Santa Claus's misunderstood twin sister.…
 
Limited Capacity is a collection of six short stories about the strange and twisted ways we interact with the internet, and with each other. Each immersive episode is packed with intimate and jarring stories that are both completely familiar and somehow confoundingly alien. It’s like Black Mirror for your ears. From the fiendishly clever mind of Ro…
 
In this episode, Laura and Judy share all about fiber and bowel movements. Do we need fiber? What about fiber on carnivore? Short chain fatty acids? Butyrate? Acetate? Propionate? Stool Tests Why loose stools happen with Carnivore Estrogen Medication Carnivore stools (poop) Bristol stool chart Why to test your stool Do we need carbs? Large intestin…
 
Succession star Hiam Abbass discusses her new film, Gaza Mon Amour, and the role spirituality plays in her acting. Actor Chris Diamantopoulos talks about playing the villain in Red Notice — Netflix's most expensive movie ever — and how voicing Mickey Mouse made him perfect for the role. Singer-songwriter Dallas Green, also known as City and Colour,…
 
The sponsor for today's show is RASA! Rasa coffee alternative is a delicious, healthy coffee substitute made from adaptogenic herbs. Coffee steals energy from tomorrow to use today. Drinking coffee doesn't actually GIVE us energy. It's just borrowed. This is why I love RASA. The adaptogenic herbs in these blends actually support and boost your body…
 
Rebecca Hall talks about adapting Nella Larsen's novel Passing for the screen and how untold truths about her own family history began to crystallize as she made the film. Brian Baumgartner, the actor who played accountant Kevin Malone on The Office, fills us in on his new book, Welcome To Dunder Mifflin: The Ultimate Oral History Of The Office. Ou…
 
Hey guys! I had the pleasure of sitting down with Dr. Stephanie Seneff for a discussion on the dangers of glyphosate. Stephanie Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades. After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering…
 
On the heels of our Melissa Etheridge interview, Jess is joined by Tony Trius, co-host of MLVC (the Madonna podcast) to go deeper on the female singer-songwriters who defined the ‘90s Lilith Fair era and whose lyrics were the soundtrack to our babygay lives. We discuss why Sarah McLachlan, Ani Difranco, Fiona Apple, Tegan & Sara, Tracy Chapman, Aim…
 
Actors Michael Imperioli and Steve Schirripa talk about their new book, Woke Up This Morning: The Definitive Oral History of The Sopranos, and why they think a new generation has fallen in love with the series. Tyler Bancroft of Said the Whale fills us in on the band's new album, Dandelion. Riz Ahmed discusses his film Mogul Mowgli and why he's tak…
 
Understanding your hunger and how it influences the foods you choose. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/ FREE guide on how to start keto: http://healthfulpursuit.com/free Keto question? Need help? Sen…
 
Singer Kylie Minogue opens up about her career, her life changing battle with cancer and her new album, Disco Guest List Edition. Musician Ekkstacy gives us a personal look into his debut record, Negative. EDM band Keys N Krates talk about their new album, Original Classic, and safety at big stadium concert shows.…
 
Michael J. Fox opens up about the long-term effects of Parkinson's disease and how he found his way back to optimism after experiencing a particularly brutal year. Documentary filmmaker Doug Knutson charts Trenton, Ont.'s rise and fall as the movie-making capital of Canada. Cynthia Erivo discusses her debut album, Ch.1 Vs. 1, and what prompted this…
 
In this episode, Laura and Judy talk about how to mindfully navigate the holidays. Laura’s Carnivore Experience on the Holidays Focusing on the Positive Know Yourself Happiness Pie Chart (DO IT!) Plan Ahead Boundaries Being Realistic and Setting Expectations Holiday Weight Take it Meal by Meal New Traditions New Year’s Resolutions _____ RESOURCES C…
 
Model and actor Emily Ratajkowski discusses her first book of essays, My Body, which examines feminism, artistry and her complex relationship with her own image. Director and producer Tom Vitale takes us through his new memoir, In the Weeds, about his years working behind the scenes with the late Anthony Bourdain. Choreographer Crystal Pite talks a…
 
The winner of the 2021 Scotiabank Giller Prize, Omar El Akkad, shares how it feels to be honoured with Canada's most prestigious literary award. Multidisciplinary artist Laakkuluk Williamson Bathory talks about her path to becoming an artist. Musicians Randy Bachman and Burton Cummings discuss their new special edition box set, Bachman Cummings: Th…
 
Hey guys! I had the pleasure of sitting down with Dr. Philip Ovadia for a discussion on metabolic health. Dr. Philip Ovadia is a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. His mission is to optimize the public’s metabolic health and help people stay off his operating table. As a heart surgeon who used to be morbidly obese, …
 
Jess is joined by bonafide rock icon Melissa Etheridge! We mention it all, including her early Hollywood friendships with Rosie O’Donnell, Ellen and Brad Pitt, how she was initially discovered, nearly being outed when her first record was released and her wife Linda Wallem (Nurse Jackie co-creator/writer). We also go behind the music, getting the s…
 
Duran Duran's Nick Rhodes discusses the band's new album, Future Past, and how it's managed to stay creative over the past 40 years. In advance of the 2021 Scotiabank Giller Prize gala, hosts Rupi Kaur and Paul Sun-Hyung Lee tell us what we can expect from the live awards ceremony. Bestselling author Miriam Toews discusses her latest novel, Fight N…
 
Introduction to my experience taking the functional diagnostic nutrition course. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/ FREE guide on how to start keto: http://healthfulpursuit.com/free Keto question? Nee…
 
Abba's Björn Ulvaeus talks about reuniting with the band after a 40-year hiatus for the release of its ninth and final studio album, Voyage. NPR music critic Jewly Hight unpacks the history of the Grand Ole Opry and where its legacy stands today. DJ Skratch Bastid and classical violinist Andrew Forde explain why their upcoming collaborative concert…
 
Eternals star Lauren Ridloff talks about playing Marvel's first Deaf superhero and what she learned about fighting for what she needs on set as a Deaf actor. Back Home Again director Michael Mankowski discusses his new kid-friendly animated short film about the 2016 Fort McMurray wildfire — and how he got stars like Eugene Levy, Jeremy Renner and M…
 
In this episode, Laura and Judy talk with Dr. Elinor Greenberg about personality disorders, including narcissism, borderline and schizoid personality disorders. Personality Disorder Borderline, Narcissism, Schizoid What is Schizoid Personality Disorder? (it’s not schizophrenia) Whole Object Relation Therapy Gestalt Therapy Split vs Integrated View …
 
Kristen Stewart talks about tackling the "scary and ambitious" role of Princess Diana in the new biopic Spencer, which is garnering her rave reviews. Our books columnist Jael Richardson fills us in on a new book to check out: My Heart Is a Chainsaw by Stephen Graham Jones. Musician Femi Kuti talks about the police brutality his father Fela Kuti fac…
 
Rick Mercer discusses his new memoir, Talking to Canadians, and shares some of the stories that have shaped his incredible career. As opera makes a comeback on stages around the world, soprano Measha Brueggergosman joins us to talk about her new piece, Angel, and the ways performers are reinventing the artform. Jade Wu discusses her latest film, Sn…
 
Hey guys! I had the pleasure of sitting down with Dr. Elizabeth Bright for a second discussion on thyroid, hormones, and iodine. As an Osteopath and Naturopath Dr. Bright specializes in optimizing the body’s natural power to regenerate. Osteopathy and Naturopathy remove obstacles to this power through gentle, efficient, and dynamic transformation. …
 
We are joined by return friend PetShopBoy for a culture catchup, featuring a review of the Housewives oral history book, Not All Diamonds & Rosé, Winter House and spending Halloween with Leah McSweeney (as Madonna). We later flash back to Bravo's glory days for a rewatch of Hey Paula (Paula Abdul’s series). [ 5:30 - Not All Diamonds & Rosé ] [ 25:0…
 
Billy Bragg tells us how the pandemic inspired his new album, The Million Things That Never Happened, and reflects on his incredible career in music and activism. Our screen panellists Jason Gorber and Kathleen Newman-Bremang unpack the controversy behind the popular Netflix docuseries Formula 1: Drive to Survive.…
 
New to keto? Or, have a friend you want to help along as they start the keto diet? This episode would be perfect to share with them! RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/ FREE guide on how to start keto:…
 
Ed Sheeran talks about his latest album, Equals, and how marriage and fatherhood shifted his perspective on what's really important to him. Alexisonfire's Wade MacNeil discusses his new solo project, Dooms Children, and how it examines his personal battles with mental health and addiction. Artist and filmmaker Dana Claxton, the most recent winner o…
 
Hey guys, here’s episode 5 of community Q&As! Why is my A1C is going up? When do you anticipate taking new clients? There are some influencers that say keto is bad long term. Your thoughts? Low carb caused hormonal imbalances? Chemical hormone replacement for menopause or natural herbs? Fruit and honey, yay or nay? Protein as the main energy source…
 
Alan Cumming discusses his second memoir, Baggage: Tales from a Fully Packed Life, about his stage and screen career, his time with the Spice Girls and working with Stanley Kubrick. Hanna Ellis, an artist and photographer from Sault Ste. Marie, Ont., tells us how her self-portrait ended up in the pages of British Vogue. Malik Al Nasir talks about h…
 
Ask Laura and Judy Anything #2 Bacon and Eggs Causing Discomfort? Carnivore on a Budget Meat Prices going Up? Defrosting Meat Insomnia and Anxiety Food for Menopause Macros and How much to Eat Connective Tissue Disorder Weight Gain after 10 Months Feeding Children Electrolytes Heating Leftovers _____ RESOURCES CATG Ep 10: Why Meat Prices are Going …
 
Emmy-winning actor Billy Porter talks about his new memoir, Unprotected, and his journey to finding healing. YouTuber Elle Mills shares a special playlist of songs dedicated to her hometown of Ottawa. Legendary songwriter Diane Warren discusses her debut album, Diane Warren: The Cave Sessions, Vol. 1, as well as some of her biggest hits.…
 
Celebrity chef Jamie Oliver discusses his new cookbook, Together: Memorable Meals, Made Easy, and the first big meal he made when lockdown orders were lifted. Veteran prop master Dean Goodine explains what's supposed to happen when guns are brought on to film sets and how tragedies like the one that killed cinematographer Halyna Hutchins can be pre…
 
Hey guys! I had such a fun time chatting with my friend, Austin Cavelli. Austin Cavelli is a a board certified, nationally accredited physician assistant. She has treated treated thousands of patients with acute and chronic inflammatory diseases, including various autoimmune conditions. In addition, she has worked for several years in research, stu…
 
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