Judy Mackenzie public
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This episode will share with you how your mindset affects not only your thoughts, but your body as well. Your body’s natural reactions to stress and happiness makes a difference in how your internal systems will react. Have you just filled your system with adrenaline, serotonin or dopamine. Over time negative thoughts will create issues in your int…
 
This series of podcasts is created for those who feel they need to make changes in their life. The focus of this change is looking at how your "default" thought processes may be hijacking your success. Thoughts become actions, then beliefs and values. Science has proven that thoughts can actually change matter, and that we have on average 60,000 th…
 
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