Kacey Morabito Grean public
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Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the last 12 years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a food pantry and a farmers market. www.gatheringlove.org, www.kacey.co "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com
 
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One to the greatest songwriters - Suzanne Vega - knew she had something to say from a very early age. What a gift and what a superpower. She's coming to NYC and The Hudson Valley - soon. Emily Francis wants to take us on a healing journey that begins by listening to our bodies. Hearing to what's being said...that's the show today. Thanks for listen…
 
Shelly broke her back when she was a kid. She grew up and had a daughter who broke her back. Shelly invented a device to ease her daughter's pain and changed lives for countless people. Lord knows, Shelly has a million things to do...but when I reached out - she called me! My hope is someone in pain finds relief today. xo Kc…
 
I finally got the scale to budge and I feel like a champion. A scale budging champion! Inspired by my mother's judgement - which is a whole other topic for another day - I put just a little focus on my choices and kerplop - 10 pounds fell off. There's more where that came from but the point is - my metabolism is not dead and yours probably isn't ei…
 
I have an unusual affinity for Yankees broadcaster Michael Kay. I think he's great. There are no illusions here. We can't be friends. I eat Hellman's Mayonnaise out of the jar and Kay is soundly anti condiment. His shirts of late are a tad loud. However...the man can rock a button down with a tie, blazer and jeans. See? There it is. I'm a little ob…
 
Thomas Moore is a Jungian psychotherapist, former monk, and writer of popular spiritual books, including the New York Times bestseller Care of the Soul. I love his new book, Soul Therapy. We are all taking care of each other. This book helps. Laura Linn Knight is a parenting expert who can teach us to cool down - and "be the brain"! Thanks for list…
 
GuruNischan was given that name by the cult Kundalini yoga community she grew up in. She's come to live the name that means the symbol of one who brings light to darkness. She has brought light to those who live with the programming that does not serve them. Any "Long Time Sun" lovers here? Guess what? Yogi Bhajan was not a nice guy. Listen in as w…
 
Consider living the feeling of "yes". Consider vibrating at the frequency of "yes'. Catch yourself when you enter the "no" zone and rebalance - for your own health and well being. I don't believe we need to run through life wide open screaming YES, but we can feel "yes" in our hearts as a gift to ourselves and as a connection to our higher selves..…
 
Let's inspire children! NYT bestseller Kelly Corrigan of The Middle Place and Tell Me more brings us an inspirational kid's book. Hello World gently shows wee ones how to care about people's lives. And from Tel Aviv, Einat Nathan gives excellent parenting advice that's going to help you feel a whole lot better about life!Thanks for listening , Kace…
 
I'm having an epiphany! Thanks to Duke Anthropologist Herman Pontzer - I am beginning to understand that we must use exercise as a way to tone and care for the body - but by itself exercise is not an effective weight loss tool. Exercising burns calories for sure! But over time our bodies adapt...and protect us from burning too many calories. At lea…
 
Hello...! I remember going to one of Oprah's weekend events a few years back...and there was a fitness segment. Soul Cyclers were on stage...the music was blaring...and we, the faithful in the audience, were jogging along to the beat. The instructor yelled " Your effort maybe the thing that inspires the person next to you to keep going." Man, my fe…
 
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