show episodes
 
My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
 
We try to capture the fly fishing life. An in-depth conversation with Fly fishers from all walks of life, their stories, inspiration, passion and dream destinations. Where do you go to talk fly fishing? We talk tunes, sports, day jobs, life on and off the water. Get embedded in the fly fishing world. Tying, entomology, gear, techniques, crazy stories and lotsa laughs. Join us for a unique look at the fly fishing life from those that live it.
 
This is not your average beer show. You won't find consistent beer reviews or the latest opinion gossip about the industry. The Cascadian Beer Podcast is about the people behind the local breweries in the Pacific Northwest. Each episode is dedicated to a single brewery; we profile their history, how they started and their place in the local community. Cascadia is a bio-region in the Pacific Northwest which is made up of the US States of Washington & Oregon, as well as the Canadian province o ...
 
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show series
 
Retired small lakes biologist, fly fishing guide Steve Maricle joins us for a chat about stillwater fly fishing, Thompson River Steelhead and fly fishing the Thompson/Nicola region. We talk about the work he did as a biologist in the Thompson region, what he is up to today, dream trips, tunes, rainbow stocking strains and much more. Thanks Steve fo…
 
This week we head out to Vancouver Island to talk all things fly fishing and tying with Wes Penny. Wes is an avid tyer and frequents interior still waters a lot. After 19 years with the Victoria Police Department, 6 years at the Douglas Lake Cattle Ranch, he is now retired and has more time to chase fins and tie flies. Currently he is a moderator f…
 
Your child’s brain requires certain nutrients at the right stages of life to help them develop properly. In our most recent post, we introduced you to six nutrients that are crucial to the growth and development of your child’s brain. Because the brain health of our kids is so crucial, this week, we’d like to continue exploring a few more. We all k…
 
Val Kropiwnicki's artwork has been featured in the Fly Fish Journal, Gray's Sporting Journal and The Drake. He makes one of a kind flies which he ties on hand crafted chassis. He is an art teacher by day, passionate fly fisher, who creates fly reels, sculpture, furniture and flatwork which is truly inspiring. We talk about his passion for creating …
 
I've travelled to Kelowna to visit a brewery in a 100-year-old building. BNA Brewing opened their doors in 2015 and have been gradually expanding ever since. Not just a brewery, this build also houses a great eatery of theirs as well as an upstairs bowling alley. I sat down with one of the owners Kyle Nixon. Podcast created and hosted by: Aaron Joh…
 
This week back to Idaho for a sit down with Tanner Lewis in American Falls. Tanner is a professional guide with Orvis endorsed The Lodge at Palisades Creek. We talk about the fly fishing opportunities on the South Fork of the Snake, his passion for chasing browns, hitting the gym and the many influences he has learned from. Thanks Tanner for sharin…
 
By the time your child is 3, your toddler’s brain will have tripled in size since birth. This is the biggest learning curve of his or her life and a time when his or her brain is developing trillions of connections. At the same time, he or she is increasingly physically active and developing his social skills too. With all that going on, our childr…
 
This week we sit down with Joseph Evans of Idafly.com, Joseph joins is from his dorm room in Missoula Montana to talk about his journey in fly fishing. We find out what it brings to his life and his big plans to pursue a career chasing and filming all things fins. He works summers at Henry's Fork Anglers while studying media at the University of Mo…
 
One of the most common complaints I hear in my practice is related to brain inflammation, also known as neuroinflammation. Most people think of inflammation in relation to arthritic joints, or maybe a sprained ankle or wrist. But did you know your brain can become inflamed, too? Inflammation is usually the body's response to injury and stress such …
 
This week we take you to the east coast of Canada and join Mason Burke of #probablyskunked. Mason has a YouTube channel that follows his fishing many fishing escapades. Fly fishing for Atlantic Salmon and trout, bass fishing, muskie fishing and even ice fishing... he takes to the water with an unbridled enthusiasm and has a unique way of telling it…
 
This week we take you on a road trip. Celebrating the outdoors, sporting diversity, upland game birds and fly fishing. Following last weeks packing for the trip with Josh Crumpton, we check in with the guys in Boise Idaho to find out where this road trip has taken them. Josh is joined by good friends Davin Topel of Real Spirits Distilling and artis…
 
There’s no doubt that we’re going through scary times right now. Many of us are still unsure of what to do; do we remain separated from each other, hidden in our homes, waiting for news that the current COVID-19 epidemic has passed? If you are feeling afraid and powerless, I’d like you to know that there is something you can do. You can be proactiv…
 
I'm back in the Okanagan Valley visiting Penticton. In recent years, this region has seen a major boom in new craft breweries opening, but there are a couple who have been around for a few decades. I visit Tin Whistle Brewing and The Barley Mill Brewpub. Podcast created and hosted by: Aaron Johnson Recorded on location in Penticton, BC Editing & mi…
 
This week we take you on a road trip. Celebrating and searching for diversity in fly fishing and hunting. Josh Crumpton owner of Spoke Hollow Outfitters joins us to talk about his sporting diversity road trip which is taking him and his good buddy Davin Topel (fly fishing guide and whiskey distiller) on an epic trip... chasin fins and upland game b…
 
This time of year there is so much going on in the beer world. Notably, fresh hop season! I connected with friends of the podcast, CLS Farms and Yakima Valley Hops to talk about their hop programs and importantly their One in Eight Fresh Hop Campaign, which is raising money and awareness during Breast Cancer Awareness month. I spoke with Shelley De…
 
This week we sit down with Robert Gillingham out of Boise Idaho. Robert along with his business partner run Karmik Outdoors. Their business caters to the outdoor enthusiast, they provide a platform that connects people with a lost and found and connect service. We learn all about their business and discover where Robert's passion for fly fishing st…
 
Do you or someone you love have diabetes or are worried about it? I received such an overwhelming response with my recent blog post on how to know if your blood sugar is out of whack that I decided to create a follow-up, focusing on how to feed diabetes. Most people recognize the importance of managing blood sugar levels but often fall short when t…
 
This week we are joined by Rob Snowhite from Washington, DC. Rob guides the DC area and hosts a long running podcast. The Fly Fishing Consultant Podcast is a staple in my house, Rob has a laid back but educational approach to fly fishing which is entertaining and refreshing. He guides the urban waters of DC chasing shad, carp, snakehead, trout and …
 
This week on episode 119 we chat with Jerrald Barsten of Spokane WA. He is an avid fly fisher who runs Selkirk design, he has designed numerous products for the outdoor space including a food hanging system for your time in the bush, the MOJO a lightweight inflatable dog bed and blanket and most recently the "On The Fly" fly rod holder which goes l…
 
Neuronutrition for kid’s brain health In order to keep our kids healthy, strengthen their immune systems, and provide a solid foundation for their optimal brain health, your child needs the right stack of nutrients. In fact, healthy development in children - including a good memory, improved learning ability, stable mood, and better focus - is dire…
 
This week on the program we have a sit down with Steve Popen, from Rochester NY. Fly fishing pro guide, educator, youth pastor, Steve guides the waters of Central NY, Western NY and the Finger Lakes. Trout It Out runs guided adventures chasing big fish all over New York State. Thanks Steve for sharing your story and finding quiet time on the water.…
 
I've traveled to the municipality of Nanaimo on Vancouver Island, visiting a brewery that has been around since 2013. With two locals, one being their production brewery and the other their brewpub, Longwood focus heavily on local ingredients and supporting the local community. I sat down with Owner/Brewmaster Harley Smith. Longwood Brewery http://…
 
This week we visit with Troy Dettman, guide with Grande Ronde Angler.Troy is a Pacific Northwest based guide who has a vast array of fly fishing opportunities which include the Methow, the Yakima, coastal sea run cutthroat, and Grande Ronde steelhead. He has over 30 years experience in the industry and brings a lot of knowledge to the water. We tal…
 
This week we have an informative chat with Pete Stitcher of Ascent Fly Fishing. Ascent is a biologist owned and operated fly shop committed to getting you the right flies for the waters you fish. Self proclaimed "fly geek" Pete has grown his company into a vibrant global fly fishing company. We dig deep into the roots of Ascent fly Fishing, talk al…
 
Panic Attacks: What you can do to Stop a Panic Attack - Part 2 Last week we discussed panic attacks - what they are and how various breathing techniques can help. If you’ve ever experienced a panic attack, you know how frightening they can be and how beneficial it can be to breathe through it. But did you know that there are also other things you c…
 
This week we sit down with a couple of fishy guys out of Denver Colorado. We chat with Travis Coe and Taylor Cavey of Fly Cast River Forecast. We talk about all things Colorado fly fishing, seven day river forecasts, up to date and detailed fishing info on some of the best drainage systems in North America. As usual we cover dream days, sports, tun…
 
Have you ever experienced a panic attack? If so, you are not alone. One in three Canadians will experience a panic attack at some point in their lives. If you’ve experienced one, you know just how frightening they can be. But did you know that there are certain things you can do just before or during a panic attack that may help? In fact, with the …
 
This week we take you to the beach to chat with Captain Quinn. We caught up with him while he was fly fishing at the beach with his young sons. Quinn is and avid fly fisher, videographer, steelheader, comedian, blogger, father, who promotes the outdoors to save the outdoors. He has a YouTube channel that features Poncho the fishing chicken, Steelhe…
 
In my first revisit episode, I catch up with friends of the podcast Bridge Brewing. I first spoke with them on episode 23 of the podcast, and a lot has changed since then. Located in North Vancouver along Lonsdale Avenue is their new second location, The Bridgedeck. I sat down with Co-Owner and Director of Consumption, Leigh Stratton. Bridge Brewin…
 
This week we sit down with Dan Moyers of Catcha. Dan and his business/fly fishing partner Todd Settle have started an on line source where fly anglers can purchase Stream Playbooks on favorite waters written by fly fishing gurus. Get in depth knowledge on your favorite fly fishing spot. Detailed info from industry leaders on where to fish, what to …
 
This week, I’d like to share something a little different with you. Most of the time, I provide educational content that helps people live their best lives. Sometimes, I even interview people and share their experiences. But this time around, I was the one being interviewed! In light of the fact that many people are new to my channel or may have ju…
 
This week we sit down with Susan Smith of Chinook Wind Outfitters. Susan runs an online fly fishing shop and is based in Chetwynd BC. We talk about the areas grayling, rainbow trout and bull trout fishery and her passion for creating original tying materials and delivering unique materials and products to make your time on the water more enjoyable.…
 
How to Know if Your Blood Sugar is Out of Whack and What to do about it Do any of these sound familiar? You constantly crave sugary foods You have a hard time sleeping through the night You have difficulty staying focused or concentrating You get super irritable if you miss a meal You feel better after eating You cannot lose weight, no matter how h…
 
This week on the podcast we have a sit down with Tellis Katsogiannos of Torslanda Sweden. He is a certified casting instructor, world champion spey caster, guide and owner of TSD Fly tackle. Tellis is a wealth of information, former power lifter now putting all his strength into the fly fishing industry. Thanks Tellis for sharing your story with us…
 
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