Kate DeCiccio, LPCA & Chrissy Silva, LMFT public
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Time To Restore

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Time To Restore

Kate DeCiccio, LPCA & Chrissy Silva, LMFT

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Join Chrissy Silva, LMFT and Kate DeCiccio, LPCA weekly as we engage in healing conversations from a therapy and faith perspective. We are all about the pursuit of healing in our whole selves. The human experience includes the very important elements of spirit, soul, body, and relationships which we consider through every topic. Enjoy as we close every episode with time to restore through reflective meditation. We want this to be a place where the listener leaves feeling refreshed, inspired, ...
 
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Even though there are many resources for married people, this episode touches on how to develop healthier relationship bonds through boundaries. Enjoy personal insights and laugh with us as we share some of our own reflections. There is no one way to dance in the unique harmony of a marriage. Mostly because every person has a unique personality, li…
 
Join us in this conversation looking at boundaries from the vantage of our own experiences as we transitioned into adulthood. We were sure to also remember the perspective of the parent. Right on time for the holiday season, this episode includes some of our thoughts about changes in traditions as well! Stop by our conversation for some encourageme…
 
In this episode we engage in a healing conversation about being aware of what is going on in our inner world. Being able to identify emotions and thought processes that drive us to sometimes act out in ways that we don't actually want to is a step toward inner health. Awareness and Spirit led self leadership allow us to have agency, or awareness wi…
 
Have you ever thought or said "I am not good at boundaries?" It is a process to learn how to set healthy boundaries. We know that journey first hand! With sharing some trial and error in our own lives, let our stories and what we have learned encourage you. Take time with us this season to experience healing through the practice of skillfully apply…
 
This is an exciting topic filled with hopeful and practical healing guidance. Some of our most impactful experiences get us ‘stuck’ in the way we think, or the way our body reacts to surrounding stimuli, or the way we defend ourselves, or attack others. One incredible aspect of human memory is that it is experiential in nature. At any time we can g…
 
Childhood experiences do not just affect us as children but can also have a major impact on how we see ourselves and the world as adults. Whether we experienced childhood traumas or more subtle responses to perceived pressures or embarrassments, all of these experiences can have a lasting affect. Our perception of what has happened to us and how we…
 
This episode is focused on the value of tracing your family of origin and getting to know the big picture of where you come from. Conceptualizing our family is sometimes underestimated. It can unlock areas in our lives that have been stuck, reveal distortions, and unhealthy patterns of relational interaction as well as highlight strengths and gifts…
 
Have you ever wondered "how do I know if/when I need to go see someone for my mental health? It is common to disregard symptoms or relational issues to the point they become unmanageable. In this episode we have a conversation about our answer to this question and various factors to consider if you find yourself needing more help. Seeking professio…
 
What is healing and how do we get there? Join us as we reflect on one of the most powerful aspects of getting well. Curiosity can help us learn to accept and identify attitudes and responses within ourselves that we would rather ignore or pretend not to have experienced. Learn more about your own inner world as we share discoveries about the wonder…
 
Join us as we deep dive into spirit, soul, body, and relationships. Each of these elements interconnect in our lives in a unique way that either fosters growth or hinders it. Knowing how each element functions and discovering how they have been affected by experiences can help us pinpoint an area we may have gotten stuck. Book References: "The Spir…
 
In this episode we introduce ourselves, give a little background for where we are coming from, and talk about why we decided to start this podcast while we invite you to reflect on your own experience of identity and what that has meant to you! General References: https://www.aamft.org/ https://www.counseling.org/ Bible References: 2 Peter 1:5-9…
 
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