The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Russian Lip Controversies w/ Julie Horne and Dr. Kay
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Have you heard about the controversy regarding Russian lips, lip migration & lip tenting? I am thrilled to have internationally renowned injector, Julie Horne, on this weeks episode & dive in to all things lips! Recent social-media controversy has brought one of Julie's techniques using tenting for lip injections under fire. It's important to discu…
Top 5 anti-aging tips to maintain youth, confidence, and attractiveness as you age! In this week’s Five-Minute Friday, Dr. Kay shares 5 tips from every decade on how to maintain attractiveness through your teen’s to your 60’s and on. By implementing key regimens such as applying sunscreen, using my Vitamin C Serum and eye cream, applying moisturize…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Gua Sha, Jade Rollers, and Lymphatic Massage, Are They All Worth It?
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Jade rollers, Gua sha's, and lymphatic massage, the keys to de-puffing your face. On today’s episode, Dr. Kay is joined by Kathleen Lisson (@kathleenlisson), a board-certified therapeutic masseuse, Certified Lymphedema Therapist, and author of Plastic Surgery Recovery Handbook, to discuss the benefits of lymphatic massage and the key to a successfu…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Muscle, Fitness, and Exercise with @allanafit
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How to go from skinny-fat to lean and toned! Skinny-fat refers to someone who may look healthy on the outside, but it at risk for health concerns on the inside due to lack of exercise and poor diet. In today’s Five-Minute Friday episode, Dr. Kay talks with LA Personal Trainer, Allana Galli (@allanafit), all about muscles and the key exercises and l…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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The New Minimally Invasive Face and Neck Lift Device With Dan Holton
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Hi Beauties! The nation-wide trending thread lifts might soon be replaced with this newest minimally invasive device used for face and neck lifts, Xact. Well today, we have CEO of Cypris Medical, Dan Holton discussing XACT. XACT is a hand-held surgical suturing device designed to approximate and pass sutures through soft tissue, and intend to provi…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: How To Spice Up Your Valentine's Day Weekend With Aphrodisiacs
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Hi Beauties! Can eating certain foods make you sexier? After listening in on this episode, you're going to be running to the grocery store this Valentine’s Day! On this Five-Minute Friday podcast, I talk about aphrodisiacs and the effect they have on you and how they may spice up your love life. What exactly are aphrodisiacs you may ask? Named afte…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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How Artificial Intelligence Is Redefining Beauty And Cosmetics With Christian Chartier
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How many times have you searched up before and after photos of plastic surgery candidates with similar features to yours? Christian Chartier is working on developing a program that reverses Facetune and Photoshop edits in the hopes of improving body dysmorphia. Artificial intelligence has been the main driver of emerging technologies like robotics,…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: Heart Disease in Women: Understanding Symptoms & Risk Factors
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11:29
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Hi Beauties! Heart disease is often thought to be more of a problem for men. However, heart disease is the nation's number one leading killer of women, causing 1 in 3 deaths each year, with the two most common types of Heart Disease conditions being coronary heart disease and heart attacks. Because some heart disease symptoms differ from those in m…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Inside the Life of NYD's Heavy Metal Singer, Ash Costello!
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Do you listen to heavy metal and rock music? Have you heard of the band NYD? Do you think that heavy metal music can have health benefits? Well today we have NYD’s singer, Ash Costello! She performs in stadiums for thousands & is now in my chair ready to talk about living the rockstar life. We discuss what it's like being a women in the rock commun…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: Top 5 Tips On Intermittent Fasting for Beginners
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Hi Beauties! Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in the morning. In this week's Five Minute Friday, I will discussing the increasing popular Intermittent Fasting diet; its benefits and my personal experience. Intermittent…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Celebrity Stylist and Host of Closet Raid: Jazmin Whitley Shares 2021 Upcoming Fashion Trends and Filler Secrets
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Hi Beauties! The face behind Addison Rae and Olivia Ponton's outfits, and the host of the youtube series, Closet Raid, I am joined by Jazmin Whitley! She discusses 2021 fashion trends, her thoughts on filler, and how COVID has changed her show. Due to COVID, Jazmin Whitley has revamped her popular series by surprising celebrities with personalized …
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: The Benefits of Taking a Collagen Supplement and Why You Should Add It To Your Coffee
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Hi Beauties! Everyone is raving about collagen powder, but is it the real deal or just a fad? Nowadays, collagen can be found everywhere from brownies to smoothies- but what is it and what exactly does it do for us? On this week's Five Minute Friday I will be discussing the benefits of taking a collagen supplement. Collagen is the most abundant pro…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Tips from an Ophthalmologist to Prevent Eye Strain & Limit Blue Light Exposure w/ Dr. Rupa Wong
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Hi Beauties! Has the pandemic increased your daily screen time? Are your eyes constantly dry and irritated? Well I have all the answers for you! All the way from Honolulu, Hawaii, world renowned surgeon, entrepreneur, and ophthalmologist, Dr. Rupa Wong talks about how unhealthy levels of screen time can lead to eye strain, fatigue, loss of focus, &…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: The Power of Social Media with Becky G
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Hi Beauties!! Join Becky G and learn about her winning AMA's 2020 Favorite Female Latin Artist, haters, turning off social media, and mental health. We share our approaches to handling and responding to negative comments. Negative remarks can affect both the mental and physical state and therefore, Becky G chooses to exercise often, as she believes…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Sports and Integrative Medicine with Dr. Ryan Greene
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by osteopathic physician, Dr. Ryan Greene. He specializes in human performance, sports medicine, and nutrition. Listen to us talk about the Monarch Athletic club, which is a wellness facility delivering traditional training serv…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: Juicing 101: Green Juice Benefits
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Hi Beauties! On this week's Five minute Friday Podcast of Beauty Bytes: Secrets of a Plastic Surgeon I am asking all green juice enthusiasts to discuss the numerous health benefits, improved digestion, weight loss, and boosted immunity this one drink has to offer. It is time for us to purge the bad bacteria out of our colon. New start to the New Ye…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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How to be a Boss Babe with your Finances with Erika Macias
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Let’s get back on track with our finances for 2021! Did COVID take a toll on your financial plan? Do you find yourself spending every paycheck you get on shoes, clothes, going out? Most women do not know how to manage their own finances, and its time to educate ourselves dolls! Today I am joined with the boss babe and financial guru Erika Macias to…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: 10 Bad Skincare Habits to Leave in 2020
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Hi Beauties!! On this week's Five Minute Friday podcast of Beauty Bytes: Secrets of a Plastic Surgeon, I breakdown 10 bad skincare habits we need to leave behind in 2020. Your skincare routine may check all the right boxes, but there's a chance that seemingly harmless habits are silently sabotaging your skin. Myself included of course, I can't help…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Dr. Danielle Belardo And The Vegan Diet: Is It Better Than Eating Meat?
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by Cardiologist, Dr. Danielle Belardo. She is an advocate of plant based nutrition to prevent risk factors for heart disease, and reducing the risk of cancer. Although a plant based diet isn't for everyone, introducing more plan…
Hi Beauties! On this week’s Five Minute Friday podcast of Beauty Bytes: Secrets of a Plastic Surgeon, I am talking about treating your face for Christmas! A good basic skincare regime should include a glycolic face wash, a hyaluronic serum, vitamin C for brightening, eye-cream, and sunscreen. Because it is the end of the year you should treat yours…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Secret to Achieving Marilyn Monroe's Iconic Look with Jeri Mae James
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Hi Beauties! Have you ever wanted to meet Marilyn Monroe? Well I have, and this week I got to meet the modern day version, the lovely Jeri Mae James! I was so excited to meet her, everyone in my office fangirled! Jeri embodies Marilyns emphasis on natural beauty, femininity, and elegance...everything we are missing in today’s society. She mastered …
Hi Beauties! On this week’s Five Minute Friday podcast of Beauty Bytes: Secrets of a Plastic Surgeon, I am excited to be joined with Alexis & Kimberley McClay, A.K.A. the Naven Twins! From DJ’s to biohackers and entrepreneurs, Alexis and Kimberley decided to design and establish their own brand, KOA Life, as the new standard for CBD skincare. They …
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Spilling Celebrity Tea with @glamtechstevent
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Hi Beauties! On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with the brilliant Celebrity Makeup Artist, Steven Tabimba! His outstanding clientele ranges from Kylie Jenner, Kris Jenner, Nikita, Paris Hilton, Desi Perkins & more! Specializing in editorial hair styling & makeup, he has perf…
As a natural part of the aging process, our skin starts to darken, become irregular, and leathery. Hyperpigmentation, a stubborn skin condition that creates dark patches or spots on the skin, leads to uneven skin tone. In this podcast, I talk about the causes and effects of hyperpigmentation, and the amazing benefits of my Botanical Brightener that…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Becoming a Music and Youtube Sensation with Alexander Stewart
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with the amazing singer, songwriter, and Youtuber, Alexander Stewart! We talk about Alexander’s passion for music and why he decided to take this career. We also talk about his skincare routine, products from my skincare line th…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Your Guide to Preventative Hair Thinning Treatments
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10:11
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Happy Friday, Beauties! In this week's Five Minute Friday, I am talking about solutions to the common problem of male and female pattern hair loss. Hair loss affects up to 50% of women and can generate feelings of low self-esteem and anxiety from a perception of diminished attractiveness. In this podcast, I introduce you to, KD Vibrance Hair Kit! T…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Filling in the Shoes of a Plastic Surgeon
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am interviewed by Lauren Montgomery, Public Relations and Communications student at SMU. For this podcast, I wanted to talk more about what life really looks like in the shoes of a plastic surgeon. In this podcast, you’ll get to hear why I chose the pa…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: Stem Cell Growth Factor, The Next Level Anti-Aging Ingredient!
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Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the amazing benefits of stem cell growth and the fascinating mechanism it creates in the foundation of your skin! Aging causes the growing mechanisms of the foundation and components of your beautiful skin starts to become less productive. Skin will start to break dow…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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The Effects of COVID-19 on the Global Aesthetics Industry
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually with Wendy Lewis! Wendy is the founder of Wendy Lewis & Co Ltd Global Aesthetics Consultancy, and Editor in chief of the international beauty form of beautyinthebag.com. Wendy has been focusing her social media experti…
Happy Friday, Beauty Byters! Winter is coming! It's time for your skin to start peeling for fresh, rejuvenated skin. In this week’s Five Minute Friday, I talk about the amazing benefits of Retinol! This is one of the best products out there for your skin and is one of my favorites hands down! Pure retinol itself is pretty potent; strongly consistin…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Detox, Anti-Aging, and Meditation Secrets to Cleanse your Mind, Body, and Spirit
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined virtually with co-founder of Kion, Ben Greenfield! Ben is an athlete, health fitness coach, and consultant who wants to create step-by-step solutions for those who have the desire to achieve true, longevity, and lasting health. …
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: MUSHROOMS... the trendy beauty booster!
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Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I am talking about the amazing benefits of…mushrooms! There are a variety of different types of mushrooms that are used for a multitude of benefits. Purposes from anxiety, clearing up skin, and boosting your beauty! I dive into the 4 types of mushrooms, Cordyceps, Reishi, Tremella, and…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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The Weightloss and Immunity Boosting Superfood: SPROUTS
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44:49
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with sprout expert Doug Evans, Co-founder of Organic Avenue, to discuss the tips and health benefits of sprouting. We’ve all heard of “going vegan”, but Doug chose to stick with sprouting specifically because of its convenience …
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Niacinamide, the Hero Ingredient In All Of Your Favorite Beauty Products
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5:26
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Happy Friday Beauty Byters! Hitting you again with another Five Minute Friday! On this week’s Friday podcast, I will be talking about Niacinamide. Niacinamide, also known as pyridine-3-carboxamide, is a form of vitamin B3 which is particularly famous for its soothing and protective properties. It is a product that can be used both topically and ora…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Makeup Tricks and Tips with Giovanna Paramo
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Hi Beauties!! On this week's Five Minute Friday, I am joined by the lovely Giovanna Paramo. This talented lady transformed me into a beautiful young version of me and also an old version! After this transformation, Giovanna dives into discuss scary things people should NOT do with makeup and the top 10 things to anti age with makeup! Tune in to lis…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Benefits of Red Light Therapy With Dr. Mike Belkowski
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with Dr. Michael Belkowski, founder of Biolight, to discuss the benefits of red light therapy. Michael has his own physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of…
Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I am talking all about hyaluronic acid. Hyaluronic acid is found in our natural skin but as we age our body can produce less than half of what it used too. I talk about how to properly apply hyaluronic acid serum, what ingredients to look for in your skincare bottles, and more. I love …
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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10: Queen of Tiktok, Charli D'amelio, Discusses Navigating 90 Million Followers and Internet Positivity
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by TikTok star Charli D'amelio. She is the most followed individual on TikTok and is known for her incredible dance skills! We talk about her new podcast with her sister Dixie, how she handles hate on social media, and how she s…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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8: Five Minute Friday: Picking Lip Filler To Fit Your Aesthetic
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Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I am joined by my patient Samantha who is the co-founder of Links Financial! We talk about starting small with filler because you want people to take you seriously, to pick lips that fit your branding- but to not get tied to a stereotype. Samantha believes that looking more powerful an…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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7: Weight Gain, Hormonal Health, and Practicing Mindfulness with Health and Wellness Coach Kelley Nemiro
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by health and wellness coach, Kelley Nemiro. Kelley had hypothyroidism and irritable bowel syndrome, which caused her hair to fall out, and severe weight gain. She tried everything from the Keto and Paleo Diets to HIIT workouts,…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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NESSA BARRETT Talks Media Scandals, Tiktok, and Releasing Her New Single
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with Tik Tok Star, Nessa Barrett. She officially moved to Los Angeles, 4 months ago, at just 17 years old to pursue a music career. She released her first single over the summer and her new single "If you love me," comes out on …
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: From Being a Pre-Med Student To Becoming LA's Pink Gloved Injector
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Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I am joined by my Pre-Med student, Jacqueline Ayestas. She asks me questions about my journey from med-school, struggles of being pregnant with twins during my residency, and starting my own practice. I dive into the secrets of becoming Pasadena's pink gloved boss lady and my plans for…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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6: Former Miss America and 4th degree blackbelt, Nia Sanchez, speaks on body inclusivity and plastic surgery
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the 2014 Miss USA winner, Nia Sanchez. Nia is a pageant and life coach, a women's self-defense instructor, and a 4th degree blackbelt. We talk about the beauty pageant world and how it has changed since Nia competed. As a coa…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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5: Five Minute Friday: Botox For TMJ Disorders And Jawline Slimming
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Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing botox injections for the masseters. Botox injection into the masseter muscle is ideal for patients who are grinding and clenching their teeth. It is also for patients who have frequent tension or migraine headaches, and for patients who do not like the shape of the…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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4: Improving Your Health And Wellness with Tyler Jean
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the founder of Functional Foods, Tyler Jean. Tyler is a student of Naturopathic Medicine and a Functional Wellness enthusiast. We talk about holistic wellness and how Tyler has achieved a balanced lifestyle. There are a lot o…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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3: Five Minute Friday: The Impact Of Air Pollution On Skin
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Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing the impact of air pollution on skin! Exposure of the skin to air pollutants has been associated with skin aging and inflammatory or allergic skin conditions such as atopic dermatitis, eczema, psoriasis or acne. Although human skin acts as a biological shield agains…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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2: Top Tips For Preventing Tech Neck, Shoulder Strain And Body Ergonomics On Our Computers With Physical Therapist Leizl Adolphi
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the founder of Body Synergy Physical Therapy, Leizl Adolphi! We talk about how to improve body ergonomics, and explain the best daily stretching routines. Because of quarantine, most of us are working from home which is exace…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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1: Five Minute Friday: The Difference Between Kybella and Chin Liposuction
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Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing Kybella and Chin Liposuction! When choosing between Kybella and Chin Liposuction ask yourself if you want a procedure with minimal downtime and no anesthesia. If that is the case, Kybella is the option for you. Kybella is a fat melting shot and is great for spot re…
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Balancing Motherhood and a Career while Staying True to Yourself with Youtube and Podcast Stars Cat&Nat
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Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by Youtube Stars, Cat&Nat! Cat&Nat are famous for their very honest podcast on all things motherhood. We talk about raising children and how we each attempt to balance kids and a career. We are not full time moms and it takes a …
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


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Five Minute Friday: Are Thread-Lifts Worth It??
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Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I will be discussing Thread Lifts! Thread-lifts are worth it for the right patient with the right skin laxity, done by the right injector. If you have mild to moderate skin laxity, the results can be great! For patients with too much skin laxity, a face lift is needed to tighten and tr…