show episodes
 
The Stronger Minds Podcast is where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show http://supporter.acast.com/strongerminds. See acast.com/privacy for privacy and opt-out information.
 
Psychology vs climate change: what we think, why we think it, and how it all adds up to a planet-sized emergency. Each episode host Dave Powell interviews experts in how our brains work - from PhDs in psychology to writers, activists and beyond. They'll talk about how their brains and our brains do (and don't) work, and how all of that might help make sense of the climate crisis - and possibly what to do about it.
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
A comedy chat show hosted by award-winning comedian, author and accidental relationship guru Rosie Wilby. She and a rotating cast of her acclaimed performer pals look back at their best and worst romantic breakup stories. Tragedy plus time equals comedy, right? The Breakup Monologues was initially developed as part of a multi-platform project supported using public funding by Arts Council England. The music used in the series is Hackbeat Kevin MacLeod (incompetech.com) Licensed under Creativ ...
 
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MS Momentum

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MS Momentum

Otago Multiple Sclerosis Society

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The Otago Multiple Sclerosis Society is a not-for-profit organisation, devoted to supporting people with MS, along with their families and carers. Join MS Otago Field Officer, Valerie Wilson - for discussion on the challenges that people with MS face and the support available in our community. Proudly supported by MS Otago. http://www.msotago.org.nz/
 
We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! Join Gile ...
 
Welcome to Unprecedented! The new podcast hosted by Angelica Malin, Editor-in-Chief of About Time Magazine and Founder of #SheStartedItLIVE festivals. Unprecedented times call for unprecedented support, and through this twice-weekly mini series, Angelica will be chatting to the leading lights in a variety of fields about how to not just survive COVID-19, but thrive. Whether it’s getting a grip on your anxiety, navigating a change in your work situation or managing your money, this podcast wi ...
 
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show series
 
Chartered Psychologist and author, Kimberley Wilson, joins Liz to discuss how we can build a happy and healthy brain. She discusses the impact of the recent pandemic and explains some of the challenges facing our mental health. Kimberley also reveals the role that nutrition can play for the health of our brain and explains some simple steps we can …
 
Food: yum! It keeps us alive and keeps our brains healthy (or unhealthy, all-too-often). And the food that we eat - what it is and where it comes from - is one of the most important things we're going to have to get right when it comes to climate change. Kind of a problem then that there are very few things about which we're quite so uppity and str…
 
Emily Johnson, also known to many as the ‘Arthritis Foodie’, joins Liz to discuss how she's learnt to manage her arthritis symptoms through lifestyle tweaks and nutritious food. Emily explains how she was only 20 when she experienced her first symptoms of arthritis and a weakened immune system. She started an Instagram account to document her journ…
 
‘The guide includes sustainable harvest guidelines to ensure collections follow legal and cultural protocols, as well as care for the bush. They are also to help people pick viable seed and get the best propagation results possible,’ said co-author Phil Docherty, Society for Kimberley Indigenous Plants and Animals. The guidelines have been develope…
 
Everything changes and everything stays the same. Imagine being a squishy human brain trying to navigate that. Add on a barrage of advertising and social norms about what 'novelty' looks like, and no wonder it's so hard to make sense of what we might really want to change in our lives. And then there's climate change. There's a clue in the name: it…
 
Matty J broadcasts live from Cable Beach for the Kimberley 9's event , a joint initiative by the Purple Hands Foundation and WA Police.The Inaugural event is a reward and incentive to school aged students that have shown positive or improved school attendance, positive behaviour both in and out of school and have not been involved in youth crime wi…
 
Matty J broadcasts live from Cable Beach for the Kimberley 9's event , a joint initiative by the Purple Hands Foundation and WA Police.The Inaugural event is a reward and incentive to school aged students that have shown positive or improved school attendance, positive behaviour both in and out of school and have not been involved in youth crime wi…
 
Matty J broadcasts live from Cable Beach for the Kimberley 9's event , a joint initiative by the Purple Hands Foundation and WA Police.The Inaugural event is a reward and incentive to school aged students that have shown positive or improved school attendance, positive behaviour both in and out of school and have not been involved in youth crime wi…
 
Liz meets Ollie Hunter, a chef and author, to discuss how to live and eat more sustainably. Ollie reveals why his pub, The Wheatsheaf, has been voted the most sustainable in Britain. He also shares some of his top tips for sourcing sustainable food and explains how we can all do our bit to protect the earth. See acast.com/privacy for privacy and op…
 
When we lose someone or something we love, our brains want to grieve. Why? What's going on when grieve - when we do it well, or don't do it properly? Is it grief we feel when we see huge forest fires or melting ice caps caused by climate change? And if it is - where do we put that grief, in a society that doesn't recognise it? This week Dave speaks…
 
This episode, we hear from Scott Wilson, who is a Gooniyandi, Gadgerong man with ties to Muludja community and Kununurra. He is currently living in Broome.Scott graduated from UWA with a bachelor’s degree majoring in Anthropology a few years ago and is now expanding his two companies in Film, Television and Events called ICE CREAM PRODUCTIONS and Y…
 
This episode we hear from Boni Challenor who is working with Your Story Disability Legal Support. In this role, Boni empowers people with disabilities to share their stories of mistreatment and make submissions to the Royal Commission. Boni is passionate about Social Justice and Human Rights. We hear about her journey and how she has come across do…
 
Liz recaps on the past week and shares how she's been spending some family time. She also chats to personal trainer Zana Morris. Zana discusses some helpful tips for slimming down and building strength. She also reveals the handy supplements that can help to keep us in shape. See acast.com/privacy for privacy and opt-out information.…
 
In a live episode recorded in Einstein’s Garden at Green Man Festival, Rosie chats to journalist and author Jude Rogers about her forthcoming book The Sound of Being Human: How Music Shapes Our Lives, how music can help us to heal after a breakup and Jude’s breakup playlist choices from Abba, Blur, Soft Cell, Erasure and Will Young. Recorded at Gre…
 
In the latest episode of the Friday Five, Liz is back after her summer break in Italy. She recaps on a fascinating chat with Emma Beswick, founder of Lifecode Gx, all about nutrigenomics. Emma explains how this fascinating area of nutrition science can help to support our wellbeing. See acast.com/privacy for privacy and opt-out information.…
 
Sandy Dann speaks with the new interim Co-Chairs on the Yawuru board of directors, Johani Mamid and Debra PigramNyamba Buru Yawuru (NBY), the development and investment company of the Yawuru people, has announced a new board of directors.Yawuru community members had expressed concern that the NBY board was not aligned or effectively communicating w…
 
Kirsten Banks is a proud Wiradjuri woman and mad about all things space and astronomy. From uncovering the secrets and discoveries of the original first people astronomers to educating others to look up and appreciate what’s above.She’s an Australian astrophysicist and science communicator of Wiradjuri ancestry; known for herwork in promoting mains…
 
In this episode of the Friday Five, Liz revisits her interview on HIIT with Zana Morris. Zana explains how high intensity interval training can help with fat loss, fitness and even our immune systems. They also talk about the benefits of the high fat diet. See acast.com/privacy for privacy and opt-out information.…
 
In a live episode recorded at Underbelly Festival, Rosie chats to comedians Felicity Ward and Maisie Adam about meeting partners at raves and at Edinburgh Fringe, dating apps, gender stereotypes, being an awkward teenager and the future of breaking up over TikTok. Recorded at Underbelly Festival on 7 August 2021. You can now follow The Breakup Mono…
 
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