show episodes
 
The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.
 
It’s the Jake Robinson Sports Experience from the Let’s Talk Baseball Podcast Network. Listen in as Jake covers baseball like only Jake can. An honest, irreverent, comprehensive look at the greatest game in the history of mankind and the topical news that makes it go. This is the place where baseball never has an offseason. It’s the Jake Robinson Sports Experience on the Let’s Talk Baseball Podcast Network.
 
Let's Talk Bruh is a podcast on Black Masculinity. We have conversations on mental health/therapy, black male privilege, vulnerability, patriarchy's impact on black women, friendship, sex and much more with a type of vulnerability rarely heard in the podcast space. Our conversations are designed to create a space where Black Men can have deeper conversations, vent, laugh, cry, celebrate each other AND call each other for problematic behavior. With each episode we try to do our part in consid ...
 
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show series
 
Emma Storey-Gordon, @esgfitness, joins Stuart for today's episode. They discuss how to run a successful online group training programme. How to set one up, how long to run it for, how to price it, how to sign clients up and onboard them plus tips for building a thriving community are covered in this episode. Find Out More About ESG: Website: https:…
 
Watch Black Men Talking About Mental Health on YouTube: https://www.youtube.com/watch?v=obTLAA1B6w4 Fellas, are you happy? Are you good? You sure bruh? No foreal, let’s sit with this for a minute. Patriarchy at an early age forces us to lie. Lie to others of course, but the first lie we tell is to ourselves. We say we’re good when we’re not. We sup…
 
Greg Smith, owner of Core Results in Chichester, joins Stuart for today's episode. They discuss dealing with the ups & downs of being a PT, why he's stuck with PT for such a long time, his advice to a new trainer, approaching people on the gym floor, becoming financially literate and much more. Find Out More About Greg: Website: https://www.coreres…
 
Dan Smith, founder of Dan Mac Fitness and Head of Mentoring & Education at Online Fitness Business, joins Stuart for today's episode. They discuss why coaches need to stop selling online coaching, how to feel less emotional about the highs and lows of business, handling a client loss, creating better client testimonials, improving your marketing me…
 
If you've ever wondered where your career as a personal trainer came from, this 2-part podcast series produced by Lift The Bar will teach you all about the history of this incredible profession. It'll take you back to the 1800s, where you'll meet a man called Louis Durlacher, who was one of the first known personal trainers. Then, it'll take you on…
 
If you've ever wondered where your career as a personal trainer came from, this 2-part podcast series produced by Lift The Bar will teach you all about the history of this incredible profession. It'll take you back to the 1800s, where you'll meet a man called Louis Durlacher, who was one of the first known personal trainers. Then, it'll take you on…
 
Watch Black Men Talking About Love on YouTube Part 1 - Brotherhood Between Straight & Queer Black Men https://youtu.be/xj4P5mFGQdc What do we mean when we say brotherly love? Who are we including that phrase? Are all Black men included or only some? This episode explores what love can look like between Black men. We also unpack how homophobia has p…
 
Maggie Elliott, owner of Spark Life UK joins Stuart for this episode. They discuss how she would make the fitness industry a more welcoming and inclusive place, what the anti-diet movement is, how to find the middle ground between weight loss coaching and not perpetuating diet culture, local business outreach and what she feels makes a great PT ses…
 
Mike Waywell, of the facility owner mentoring company Gym Ownr and Steel Habitat gym in Liverpool, joins Stuart for this episode. They discuss why customer service can make you stand out from the crowd, using a low barrier to entry offers like a trial or challenge to get in leads, advice for 1st time FB ad users, the copy and creatives Gym Ownr are…
 
In this reposted episode, Stuart talks to Travis Pollen about whether or not there are "good" and "bad" exercises, as well as how to do initial assessments with personal training clients. Find Out More About Travis: Instagram: https://www.instagram.com/fitness_pollenator/ Find Out More About LTB: Website: http://bit.ly/2PsSSLR Instagram: https://ww…
 
In this reposted episode, Stuart talks to Dr. Yoni Freedhoff who is an Associate Professor of Family Medicine at the University of Ottawa. They discuss why a compassionate approach to obesity is absolutely necessary, how to help your clients manage their weight, reducing scale weight importance, whether education changes behaviour, childhood nutrit…
 
In this episode of the podcast, we have a reposted episode with Maggie Elliott from Spark Fitness to discuss how she's built a successful mobile training PT business. Stuart and Maggie discuss her business, how she transitioned from teaching to PT, how she overcomes some of the challenges associated with mobile PT and her "one client at a time and …
 
Black men, when was the last time you felt completely free during a sexual experience? It’s okay if you’ve never felt that way. Patriarchy teaches us to prioritize power, control and performance in sexual experiences which can lead to wack sex at best and harmful consent at worst. But when we divest from patriarchy, we can begin to focus on pleasur…
 
In this reposted episode, Stuart speaks to Chad Landers about what it's been like being a trainer for 25 years, why the relationship you have with your clients is so important, client retention, scope of practice and what he'd tell his younger self about being a successful personal trainer. Find Out More About Chad: Instagram: https://www.instagram…
 
This is a reposted episode where Stuart welcomes Dr. Quinn Henoch to the show. Quinn is an internationally recognized physical therapist, author, presenter, and coach. In this episode, they discuss how his approach to injuries & rehab have changed since he graduated in 2013, why he doesn't like the term mobility, how he would approach correcting a …
 
Groceries on LTB x Cash App Giveaway #2 Instructions 1. Subscribe to the Let's Talk Bruh YouTube channel 2. Send us an email to letstalkbruh@gmail.com with the subject line, "yall got me?" and your CashApp handle in the message 3. Friday October 15th at 9am we'll randomly select 5 winners and send each winner $100 via CashApp Additional Information…
 
In this reposted episode, Stuart chats to Molly Galbraith of Girls Gone Strong. Topics Covered: -- How her experiences have guided how she works with the clientele of GGS -- How GGS used to think every single woman should strength train -- What are GGS doing to address the gap that exists between people taking part in fitness and not -- What can th…
 
Lunch on LTB x Cash App Giveaway Instructions 1. Subscribe to the Let's Talk Bruh YouTube channel 2. Send us an email to letstalkbruh@gmail.com with the subject line, "I want lunch on LTB" 3. Friday October 8th at 9am we'll randomly select 5 (five) winners and send each winner $30 via CashApp Additional Information 1. To ensure we receive your entr…
 
In today's episode, we have a reposted episode with Sukh Sidhu from Online Fitness Business. Stuart and Sukh cover the realities of running a business, challenges with setting up and keeping the momentum of online personal training, where most trainers are going wrong when they enter the online PT world and Sukh's new venture called Open Coach. Fin…
 
In today's reposted episode, Stuart talks to Dr. John Berardi. They discuss career direction and making sense of where you want to go, as well as touching on not feeling like you're doing enough and how to use social media as a personal trainer (check below if you'd like to see specific timestamps!). John is a Canadian-American entrepreneur best kn…
 
Many crypto industry titans - including Vitalik Buterin - believe ZK Rollups are the key to Ethereum's scalability. With DeFi exchange dYdX generating over $2 BILLION in daily volume on Starkware, a ZK Rollup solution, I'm excited to chat with Starkware founders about: Why ZK-Rollups are the future vs. other Layer 2sStarkware vs. Optimism vs. Arbit…
 
Show Notes: On this episode of the Unhashed Podcast, we talk Solana node troubles, Evergrande instability, Robinhood crypto withdrawals, how to pronounce Erdogan's first name, and how Ryan Selkis hates when you don't buy tickets to his events. BREAKING NEWS Friend of the show Riccardo 'œFluffy Pony' Spagni is out of Jail! Congrats Fuffy. In a tweet…
 
'œSandwiched between Guatemala and Honduras, El Salvador '" the smallest and most densely populated country in Central America, with an average GDP per capita of around $3,500 '" is a most unlikely ground zero for a financial revolution.' - Alex Gladstein Gladstein is back with the full story of Bitcoin and El Salvador. What it's like on the ground…
 
My guests are Jeff Gallas and Rootz of Fulmo, an open source company dedicated to the research and development of the Lightning Network. They are the organizers of the Lightning Hackdays and the first Lightning Conference that took place in Berlin in 2019 and are supporters of the RaspiBlitz project, a Lightning and Bitcoin full node. "If you run a…
 
My guest is Adam Back the inventor of Hashcash, that was used as the proof-of-work method in Bitcoin. His work is cited in the Bitcoin whitepaper as well as in the Tor Browser whitepaper. Adam is a seasoned cryptographer with a PhD in computer science and distributed systems. As co-founder and CEO of Blockstream he is building the infrastructure fo…
 
On this episode of the Unhashed Podcast, Colin and Mario go off our usual content track and interview Aella Girl, notable internet personality, constructor of insightful Twitter polls, and outspoken sex worker. Aella shares with us the experience of working at OnlyFans, dealing with stigma and taboos, and we explore the intersection of sex work and…
 
My guest is Andreas M. Antonopoulos one of the worlds foremost experts on Bitcoin and open blockchains. Andreas is an educator, author of five books and an excellent speaker. His new co-authored book "Mastering the Lightning Network" will be published at the end of 2021. I was especially excited to be able to speak with him in person while we both …
 
Would you pay $30-$40,000 for a few lines of text against a black background? That's precisely what buyers of Loot - the latest NFT to capture the attention of the entire crypto space - are doing. I'm joined by early Loot adopters and crypto investors Jon Kol (@thePalenimbus) and Angie Dalton (@Daltonan). We discuss: Loot's origins and ties to MMOR…
 
In today's episode, we have a reposted episode Eric Cressey of Cressey Sports Performance. I can't imagine Eric will need much of an intro but just in case, he is the president and co-founder of Cressey Sports Performance, with facilities two facilities located in America. He's helped athletes at all levels - from youth sports to the professional a…
 
If you're a Personal Trainer, the chances are pretty high that you'll work with people who have weight loss based goals. This reposted episode from back in Jan of 2019, talks about how to better understand everything to do with helping our clients lose weight. Topics Covered: Why Gregg has decided to focus on business as one of his Q1 professional …
 
As El Salvador announces Bitcoin as legal tender, and the world looks on in wonder at this amazing example of progress, we host a fascinating roundtable conversation on the important aspects of this news. CK, Aaron Van Wirdum, Alex Gladstein, Mike Peterson, Romero Martinez, and several others talk about the rollout, the public reception, Bukele's r…
 
Hosts: Christian Keroles and Ansel Lindner In this episode of Bitcoin Magazine's 'œFed Watch' podcast, we respond to Chairman Powell's comments at Jackson Hole on 27 August. We listen to several important sound bites and discuss it along the way. Powell was expected to announce a Fed taper, where they begin to shrink their monthly purchase of secur…
 
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