show episodes
 
An Everyday Rebel takes risks, lives in their power, and embraces the process of transformation, however big and small. Through solo episodes and guest interviews, you'll feel inspired to develop a deeper relationship with your spiritual self. Hosted by Laura Kidd, a spiritual coach and social media business owner, this podcast is the perfect blend of spirituality and business, with a dash of self-care tools. For guest interviews and feedback, please email us at everydayrebelspod@gmail.com F ...
 
Deep conversations with musicians and other artists, hosted by me, Laura Kidd. I'm a music producer, songwriter and multi-instrumentalist releasing music as Penfriend, on a mission to encourage self-expression in every listener. Come backstage with me to learn from some of the best - you don't have to make something of your own after listening...but you can if you like! . In a noisy online world, our attention is priceless - so my show aims to treat you like the VIP you are for tuning in. Th ...
 
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show series
 
Visit the deluxe show notes page for this episode at http://penfriend.rocks/matthew Thanks for listening! Attention Engineer is a show where I seek to make the best use of my own valuable time and attention by having deep conversations with fellow artists about creativity, grit and determination. My aim is to consistently remind you - and remind my…
 
Visit the deluxe show notes page for this episode at http://penfriend.rocks/grace Thanks for listening! Attention Engineer is a show where I seek to make the best use of my own valuable time and attention by having deep conversations with fellow artists about creativity, grit and determination. My aim is to consistently remind you - and remind myse…
 
Visit the deluxe show notes page for this episode: http://penfriend.rocks/rou Read the text version: http://penfriend.rocks/rou-ts . Thanks for listening! Attention Engineer is a show where I share deep conversations with fellow artists about creativity, grit and determination. My aim is to consistently remind you - and remind myself - that creativ…
 
Hey Rebels! Whether you're a business owner or not, this episode will inspire you to learn more about how your intuition can guide you at work, with your family, and in your alone time. Whether you have a question on your mind or are not sure of your next steps, this episode will inspire you to be guided by your soul: how to let go of ways of worki…
 
Visit the deluxe show notes page for this episode: http://penfriend.rocks/miki Read the text version: http://penfriend.rocks/miki-ts . Content warning: this is a very joyfully sweary episode so probably not best listened to in the presence of kids. . Thanks for listening! Attention Engineer is a show where I share deep conversations with fellow art…
 
Visit the deluxe show notes page: http://penfriend.rocks/ginger Read the text version: http://penfriend.rocks/ginger-ts . Thanks for listening! Attention Engineer is a show where I share deep conversations with fellow artists about creativity, grit and determination. My aim is to consistently remind you - and remind myself - that creativity really …
 
Hey Rebels! Have you ever heard your intuition speak to you but you're not sure if it can be trusted? This episode will renew your trust in yourself and empower you to access your inner expert. Whether you have a question on your mind or are not sure of your next steps, this episode will inspire you to be guided by your soul: trust you have everyth…
 
Visit the deluxe show notes page: http://penfriend.rocks/mary Read the text version: http://penfriend.rocks/mary-ts . Thanks for listening! . About my guest: combining her sultry voice and electric guitar to create rock songs infused with blues and soul, Mary Spender’s songwriting showcases her virtuosic style of guitar playing as well as her wide …
 
Visit the deluxe show notes page: http://penfriend.rocks/lou Read the text version: http://penfriend.rocks/lou-ts . Thanks for listening! Attention Engineer is a show where I seek to make the best use of my own valuable time and attention by having deep conversations with fellow artists about creativity, grit and determination. My aim is to consist…
 
Content warning: two brief mentions of suicide, in the context of having lost friends. . Visit the deluxe show notes page: http://penfriend.rocks/shingai Read the text version: http://penfriend.rocks/shingai-ts . Thanks for listening! Attention Engineer is a show where I seek to make the best use of my own valuable time and attention by having deep…
 
Thanks for listening! Attention Engineer is a show where I seek to make the best use of my own valuable time and attention by having deep conversations with fellow artists about creativity, grit and determination. . About your host: I'm Laura Kidd, a music producer and solo artist releasing music as Penfriend. Come and grab two free songs plus lett…
 
Welcome to a very special episode of the podcast, where my friend Miles Hunt of The Wonder Stuff turns the tables on me and steals the host microphone to quiz me on my new album "Exotic Monsters"! . In this conversation, we discuss being a doing person - how completing little projects gives me energy, the role of letter writing in my life from chil…
 
Step backstage and hear more about the making of my recent single "Seventeen". . Get three songs immediately when you order my new album at http://penfriend.rocks/newalbum . Get "Seventeen" pay what you want/can here. . Thank you for listening! xo See acast.com/privacy for privacy and opt-out information.…
 
Step backstage and hear more about the making of my recent single "Black Car". . Get three songs immediately when you order my new album at http://penfriend.rocks/newalbum . Watch the video at http://penfriend.rocks/blackcar . Thank you for listening! xo See acast.com/privacy for privacy and opt-out information.…
 
Hey Rebels, In this episode we talk to Rebecca Rowe of @Capsule_Creator. Rebecca Rowe is a fashion designer and educator who helps women build their own unique capsule wardrobes based on designs that have been developed for their personalities, over their body shape. In this episode we talk about the importance of mindset in business and how to nav…
 
Thanks for listening! Visit penfriend.rocks/stephen for the deluxe show notes for this episode, and head to Bandcamp to dive into Stephen's incredible back catalogue. . In this conversation, we discuss the importance of making music that’s for you first, the strange and inappropriate uses of “You’re Gorgeous” in pop culture, from Prince William to …
 
Thanks for listening! Visit http://penfriend.rocks/davidb for the deluxe show notes for this episode, and head to http://field-music.co.uk to pick up the new album “Flat “White Moon. . In this conversation, we discuss how inspiration is overrated, and having to work on your idea doesn’t make you a worse artist (plus it’s fun!), the importance of sh…
 
Welcome back to the Everyday Rebels Podcast! Today we are talking about MONEY with a very special guest. Ellyce Fulmore is a Money Coach who helps Millenial entrepreneurs rewrite their money story and build wealth. She does this through her one on one coaching, her Ballin on a Budget Course, and shares her message to over 310,000 tiktok followers! …
 
Thanks for listening! Visit penfriend.rocks/ryan for the deluxe show notes for this episode. . Ryan Miller is the lead singer and guitarist of alternative rock band Guster. Formed in 1991, Guster have released eight studio albums, performed with symphony orchestras and played a LOT of gigs. Since co-writing and scoring the film “Nobody” with Rob Pe…
 
Thanks for listening! Visit http://penfriend.rocks/sananda for the deluxe show notes for this episode, and head to http://sanandamaitreya.com to pick up the new album "Pandora's PlayHouse". . Artist, composer, arranger, producer, multi-instrumentalist, entrepreneur and Post Millennium Rocker Sananda Maitreya had his light switched on at the age of …
 
Hey Rebels, Welcome to another episode full of mic drops & truth bombs! Today we are joined by a very special guest: @Tiwalola Tiwalola Ogunlesi is a confidence coach, globally recognized speaker, and founder of the self-love revolution that is Confident and Killing It. This purpose driven organisation wakes women up to their worth so they can be c…
 
Visit the deluxe show notes page: http://penfriend.rocks/danz Read the text version: http://penfriend.rocks/danz-ts . Thanks for listening! Visit http://penfriend.rocks/danz for the deluxe show notes for this episode, and head to http://zdanz.com to explore her musical world. . In this conversation, we discuss digging deeper to make the most meanin…
 
Thanks for listening! Visit http://penfriend.rocks/eliza for links to Eliza's work and collect two free Penfriend songs while you're there. . In this conversation, we discuss how the pandemic forced Eliza to deal with her true nature, planning the perfect productive day for maximum music making, health and emotional wellbeing, the self-imposed pres…
 
The song that took 15 years to write...sort of. How Radiohead's minidiscs and Barbara Kingsolver galvanised an old song idea into what became the theme tune for this show! . Get this song plus two more immediately when you order my new album at http://penfriend.rocks/newalbum . Watch the video at http://penfriend.rocks/cyh . Thank you for listening…
 
A peek behind the songwriting curtain at my synthy single "Exotic Monsters". . Get this song plus two more immediately when you pre-order my new album at http://penfriend.rocks/newalbum . Watch the video at http://penfriend.rocks/monsters . Thank you for listening! xo See acast.com/privacy for privacy and opt-out information.…
 
Hey Rebels, This week, we're chatting with a light worker in the corporate world: Nicholas Bremner. We talk about how both art and science inform how we can change organizational cultures and how shifting to a people-first approach can increase employee well-being. We also go into how the pandemic has shone light on some of the cracks in company cu…
 
Thanks for listening! Visit http://penfriend.rocks/liela for links to Liela's work and collect two free Penfriend songs while you're there. My album pre-order just launched too at http://penfriend.rocks/newalbum <3 . In this conversation, we discuss learning to give space to other aspects of life as a touring musician, evolving as an artist – letti…
 
Thanks for listening! Visit http://penfriend.rocks/mike for links to Mike's work and collect two free Penfriend songs while you're there. . In this conversation, we discuss how a teenage Cat Stevens inspired a slightly younger teenage Mike Batt to write songs, blagging versus reaching - using projects to teach yourself how to do the thing you've be…
 
Hey Rebels, We have a good one for you today! We are talking about something we all do: self-sabotage and how we can use this way of protecting ourselves to turn it into self-support. In this episode we talk to Ashley Beaudin, a trauma-informed coach and speaker who helps creatives shift from self-sabotage to self-support. She is passionate about c…
 
Thanks for listening! Visit http://penfriend.rocks/liz for links to Liz's work with The Beths and collect two free Penfriend songs while you're there. . In this conversation, we discuss the value of establishing creative rules for songwriting and making videos, touring New Zealand during the pandemic, and Beths' bassist Ben's secret breakfast blog,…
 
Thanks for listening! Visit http://penfriend.rocks/rlt for links to Rebecca's work and collect two free Penfriend songs while you're there! . In this episode, we talked about how becoming a solo artist and making exactly the work she wanted drastically changed Rebecca's mental health, how dancing brought RLT back to her body, bridging the gap betwe…
 
Hi Rebels, Today is such a treat! We have the insightful light worker Karolina Rzadkowolska of @euphoric.af, as a guest on the podcast. She is a certified alcohol-free life transformation coach who has been featured in publications like The Huff Post, Thrive Global and Refinery 29 and is working on her own book! She focuses on helping healthy women…
 
Thanks for listening! Visit http://penfriend.rocks/david for links to David's work and collect two free Penfriend songs while you're there! . In this episode, we talked about how David's brush with the music industry, how he survived a breakdown to create a thriving career as a lone wolf figure, why pumping content into the world isn't beneficial f…
 
Thanks for listening! Visit http://penfriend.rocks/kat for links to Kat's work and collect two free Penfriend songs while you're there! . In this episode, we talked about what it's like to do well on the biggest TV talent show going, and how Kat built an independent career afterwards, how failure and setbacks bring a whole new world of possibility,…
 
Hey Rebels! Happy 2021 - we are so excited to be back with a new episode...the first of the year! This week we talk business. We hear a lot about thriving business after they've gone through their initial hardships but we don't often hear about those beginning stages while IN the beginning stages. So, this week, Emilie, Jessica and Laura share thei…
 
Hey Rebels! It's the final episode of 2020 and we are reminiscing on this tumultuous year by answering some questions. We talk about how the theme of this year was POLARITY. The good, the great, the interesting, the FUN all come up in this episode. To wrap up the year, we answered some questions and it lead us to some great reflections. You might f…
 
Visit penfriend.rocks/robin for links to Robin's work, and get two free Penfriend songs when you sign up to my mailing list. . All music in this series is by yours truly, and the song at the end of this episode is my collaboration with Rat from Ned's Atomic Dustbin. Get "Let It Snow" as a pay what you want/can download and pre-order the limited edi…
 
Welcome Rebels! We are SO excited to share this episode with you because it is OUR FIRST EVER GUEST episode for the Everyday Rebels Podcast! It is extra special because our guest, Karine Smith is here to talk to us about Human Design, a system that maps out our unique aura and helps guide us to live in the manner that we were each uniquely made to …
 
Visit penfriend.rocks/rat for links to get hold of our new song PLUS tickets for Ned's Atomic Dustbin live in London and Stourbridge in 2021, and get two free Penfriend songs when you sign up to my mailing list. . Ned’s Atomic Dustbin are an English rock band formed in Stourbridge, West Midlands, in November 1987. Formed at sixth-form college, the …
 
Welcome Rebels! It’s the Everyday Rebels Podcast, where we talk spirituality, self-care tools, the entrepreneurship journey and we hang out - with you! Our goal is to inspire you to get over your bullshit and follow your dreams by being an everyday rebel. Taking risks and living the life we are designed to live isn’t easy so we want to learn with y…
 
An artist of enduring international acclaim and a justly revered lyricist, Thea Gilmore’s musical settings have taken many ingenious detours in the 22 years since the release of her debut album, Burning Dorothy. Uncategorisable, whip smart and unafraid to speak her mind, her Twitter bio reads “Singer. Songwriter. Tall bird. Corruptor of words”. . V…
 
It’s a dream factory up in here! A few months ago we were three strangers starting businesses. Now, we are a team operating three businesses grounded in spirituality, community and friendship. Everyday we make that one small step to build stronger relationships, businesses and communities and you are invited to join the ride! We talk spirituality, …
 
Growth with no reward. Finding strength in your less desirable traits. Coming up with the perfect comeback hours later in bed, glaring at the ceiling. Asking yourself: am I improving, or am I just changing into something unrecognizable? Chicago quartet Ganser probe the futility of striving for self-growth during the chaos of our times for dark come…
 
Propelled by the Manic Street Preachers’ lyric “libraries gave us power”, The Anchoress(aka Welsh producer and multi-instrumentalist, Catherine Anne Davies) is a voracious devourer of words and music. From her early roots as a classically-trained flautist, to her current obsession with vintage synthesizers, Davies has spent much of the last four ye…
 
Bernard Butler is an English musician, songwriter and record producer, noted as one of Britain’s most original and influential guitarists. Beginning his long and varied music career as a founding member of Suede, Butler is well known for wildly successful collaborations with David McAlmont, Duffy and supergroup The Tears (with former Suede bandmate…
 
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