Leela Sule public
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How do you gain self belief, when you just don't believe in yourself? How do you have faith when you have none?! I'm talking through the actual steps to take to build self belief, handling fears and mindset stuff when it comes to investing, and reaching your next level. Don't forget to come connect with me on instagram @leelajasminesule…
 
I'm sharing 3 steps to natural sales, if you are experiencing resistance in your business! Plus a bonus tip at the end 👀😅 I am guiding you through implementing all of this in Soulful Biz Babe! It’s the 12 week live group coaching programme to remove resistance from your Biz , so you can enjoy natural selling ✨ Make sure you join the waitlist here f…
 
What does dating have to do with your business? Well if sales feel difficult and you're experiencing resistance in your biz, this is highlighting to you what needs healing in the inner world! Your business is always responding to your thoughts, feelings and beliefs! In this episode i'll share a highlight a major way you could be blocking yourself f…
 
If you're reading all the books, and listening to all the podcasts - could you be making this mistake? Here's where you could be going wrong! And i'm not going to say action! Because you already know that. Holistic Hun is about ✨intuitive goal getting✨. It won't give you a cookie cutter strategy, because that would be doing you a disservice! It'll …
 
Break Through These Blocks & Watch Your Dream Life Start To Actualise! Because when you think of your dream life, but feel like things just aren't translating, it usually comes down to a number of subconscious blocks, outlined in this episode. You can join the 6 week roadmap to overcome these blocks, take intentional action & actualise life on your…
 
Did you know I had a business before 'Get Up & Grow Girl'? I'm sharing my story, why I think it didn't work out for me & the key things that meant I did achieve life on my own terms with GUAGG. Click here to check out 'Holistic Hun' : The 6 week course to find & follow your purpose, so you can live life by your design! Don't forget to come and conn…
 
In this episode I sit down with Holistic Hun & Biz Babe client turned friend, Frances Williams to chat about her journey of going from demotivated & uninspired to finding her purpose, following her passion & starting her own business; 'Create Your Confidence'. You can join the waitlist for Holistic Hun here, for first access and an exclusive bonus …
 
The question that i'm going to ask you in this episode is the foundation of your most fulfilling life! Your ability to answer it is the basis of that 'feel good' success! My upcoming launch will show you exactly how to find AND follow your purpose, so connect with me on Instagram so that you'll be the first to know when the waitlist drops! @leelaja…
 
How are you stories driving you? Are they working for you or against you, in achieving your goals? Because the inner world determines our outer world! So this episode will explain how our stories impact us, and illuminate the inner work to take to move you forward. You can get your free copy of the 'from doubt to empowered' guide here. Don't forget…
 
As we approach galentines & valentines day, you'll be hearing a lot about self love. But, it's so much more than just looking after yourself as a relaxation practice! In this episode i'll break down why it's so key to manifesting your desires! If you're ready to do that inner work, and manifest your desires, join the '21 days to self love & abundan…
 
Do you feel like something is just not clicking, in your pursuit towards your goals? Do you feel a sense of friction, like it's a struggle and a grind? Inner work is the missing piece the majority of the time, because it means that BOTH your mindset and your actions are aligning towards that same goal.. When you ignore or underestimate the inner wo…
 
Ever feel like hustling and working as hard as physically possible is the only way to reach your dreams? In this episode I breakdown why this can actually block us from our goals, and share how to flow in alignment instead!Don't forget to connect with me on instagram @leelajasminesule, for more content & the video version of this ep!…
 
This episode is all about demystifying the topic of abundance! You've probably heard the word 1000 times, but what does it actually mean? I'm also sharing my story of some crazy synchronicities that have come my way, and lead me to exciting opportunities, the more i've worked on my abundant mindset! This audio was from a live on the Team Grow Girl …
 
It's been one year since 'Get Up & Grow Girl' and I made it official! And what a year is has been ... When reflecting on my lessons learnt in this one year, I realised there was one very clear theme. I'm sharing this and the key lessons in this episode. You can join the waitlist for 'Get Your Spark Back' here.…
 
I reckon when you read the title of this episode, you settled into one of two camps.. Either 'Yeah of course I avoid pain, i'm not stupid!' or 'Nah I'm a veteran grow girl, I never avoid pain'. The reality is, regardless of which camp you're in, you still need to hear this! 'Cause no matter how comfy you think you are with pain, we all develop self…
 
Do you catch yourself ranting about how you always attract f*ck boys? (Been there my friend). The thing is, it’s not JUST bad luck.. there’s something more to be learned if you’re open to it! I’ll be explaining all in this episode. Don’t forget to come connect with me on Instagram @leelajasminesule - id love to hear about your f*ck boy experiences …
 
Ever get social media stage fright? Show up sharing your passion or business idea - and then get convinced that you're annoying everyone - or that no one cares? This is the 'cool girl' trap, in disguise. In this episode i'm explaining exactly what that it is , how it's blocking your biz babe dreams & how you can overcome it - and start monetising y…
 
I'm back after my (fairly long) hiatus! I'm updating you about what the global pandemic has meant for Get Up & Grow Girl, and explaining why NOW is your time , to get your business or side hustle off the ground. I'll be breaking down the things you THINK you need to start, but actually don't. And i'll be outlining what you actually need to get goin…
 
Do you ever look at the, 'change your mindset, change your life' instagram quotes & think, 'cool, but if I knew how to change my thoughts I would have already done it!?' I get you! Changing your thoughts just like that doesn't seem feasible, but i'll show you the action steps you can take, which will act as the catalyst to get your thoughts to chan…
 
Did you almost scroll past this episode? Does automation sound like a cop out to you? Something for people who just want to get rich, not for you who loves your job? Or do you just feel like you're not 'big' enough to automate yet? I've pretty much experienced all of these thought processes! This episode explains how these objections that we tell o…
 
Sunday night blues? We accept this as inevitable - but it doesn't have to be! Take back control of your week, and your life. Reframe Monday, and try these tips to flip this 180 degrees, making Monday your favourite day of the week. Check out the Monday Motivation on @leelajasminesule & find out more about the 'dream = reality' programme here.…
 
This episode is all about the dollar, coin, moolah... whatever you want to call it, you gotta learn how to control it & not let it control you! I'm giving you the low down on how to attract the money, and make it work for you! We'll talk about identifying what's stopping you from bringing the money in, how to overcome it and start new successful pa…
 
If you are self employed, you will know the feeling that arises when you lose a job, client or business deal. It's the nature of the game, but it can be difficult to prevent a consequent effect on your energy and your mindset, when this happens. This can then lead to a downward spiral, where negative thoughts become negative energy, breeding more n…
 
Solopreneurs - do you ever feel like you're running on empty, trying to complete all of your business activities by yourself? You want to grow, but how can you without a team behind you? How we can get the help we need to expand, in this midpoint between solopreneur, and being ready to hire employees? We're sharing our thoughts on how and when to f…
 
Implementing the '12 week year' theory from Brian Moran & Michael Lennington, has completely changed my workflow and the prospects for my business! I couldn't wait to share the process with you, in the hope that it will do the same for you too. Re-think the way you strategise, and gain the tools to keep you on track. You can get the 12 week plan he…
 
In this episode, we're unravelling the limiting beliefs we've recently overcome in relation to automation. As solopreneurs who feel very connected, even territorial when it comes to our businesses, automation can feel like giving a piece of our business away. But, does that 'piece' need to be held by us? We're discussing how we've found the balance…
 
In this episode we're chatting about the 'influencers' in our lives. We're not using the term to encapsulate social media personalities alone, we discuss the entire spectrum of people who influence us in our business and personal lives. How do we find the balance between being influenced positively by those we can learn from, and getting caught in …
 
'Rejection' is something we've all faced at some point in life. But, rejection in our personal lives and relationships always seems that bit more poignant. A simple shift in mindset, coupled with some practical tips, can change the way we feel about rejection and therefore how it affects our lives! If you enjoyed this episode please let me know on …
 
We are almost mid way through 2019! How are those goals we set, (on what feels like yesterday), coming along? We're taking the time to reflect on the strategies we've implemented so far this year, identifying what worked, what didn't and what pieces of advice we want to share with you guys! Connect with us on Instagram @getupandgrowgirl @leelajasmi…
 
In this episode we've put together a bit of a 'growth bible' with all of the game changing books, podcasts and more - which have really impacted us over the years. Links to the publications we mentioned below: The New Co-Dependency - Melody Beattie The Life Changing Magic of Not Giving A F*ck - Sarah Mcknight The Values Factor - Dr John DeMartini U…
 
In this episode we discuss change in motion. How do you know if you're growing? What is the purpose of change? We reflect on our past personality test results and address the changes. Why do we fear these changes? Connect with us on Instagram @getupandgrowgirl @leelajasminesule @bernadettebks
 
In this we chat about business and life coaching. As a life coach in training, and a person having coaching services herself; Leela breaks down the processes behind this growing industry. We chat about if and how a coach can help you, alongside what to look for in a coach. Is it something you're ready for, or is it only for the select few? Topics a…
 
In this episode we're discussing all things fear, mental health and bad days.Have you ever felt like you don't want to think too positive, in case you end up disappointed? Us too. We're chatting about how to re-think this self fulfilling prophecy, and how to find YOUR toolbox to help you handle your bad days.…
 
Following on from last week, in the digital age, do you have to be extroverted & put yourself out on social media in order to be successful? We talk all about the different types of personality, and how to leverage what you have. We also discuss self confidence, and the role our physical attributes can have on the image we project.…
 
In this episode we are bringing you Instagram 101! We're sharing our lessons learnt throughout the years on instagram, and how to create content that connects. We also discuss the changing ways that Instagram works, and how to make it fit into your life. Connect with us on the gram @leelajasminesule @bernadettebks @getupandgrowgirl…
 
Do you ever find yourself resorting back to an old habit you thought you'd kicked? This 'setback' can then easily become a vicious spiral of negative self talk, and consequently; even more setbacks! Find out how to use these set-backs for growth, in this episode! What is their real purpose?
 
This week we're discussing the subject of pricing your service. It can be tricky sometimes, as service providers, to know when to negotiate with clients and when to hold strong! When you don't have a tangible 'cost price' , how do you ensure you are aren't undervaluing yourself or charging too little? We're sharing our experience and advice on deal…
 
Cara Barone is an online business and branding coach. She's sharing so much knowledge with us, on how to attract your ideal clients and uplevel your business! She also shares her story of creating a highly successful side hustle whilst still working her full time job. Keep your notebooks handy for this one - there are lots of takeaways to run with!…
 
Do you know that feeling when someone does you wrong, or under estimates you? Ever dealt with that by ‘rising above it’ but swearing you’ll prove them wrong? Seems like that’s the best way to maintain your inner peace right? Well here’s why it might not be all it’s made out to be, and how we could handle these situations instead.…
 
In this episode we're chatting about our latest discovery's to boost productivity and transform our workflow. We're also talking about some of the more 'abstract' practices, like visualisation, and whether they really 'do' anything! We're sharing our experiences with them and activities we've learnt from mentors and acquaintances. Share your check-…
 
This week we're chatting about creating efficiencies in your business - how can you set it up to handle growth? We also talk about the peaks and troughs we experience, sharing tips on how to keep growing no matter what the season. Connect with us on Instagram @leelajasminesule @bernadettebks @getupandgrowgirl Use code ONTUESDAYSWE to get two months…
 
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