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The Prasad Principles

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The Prasad Principles

Dr. Asha Prasad | Integrating eastern and western philosophies and practic

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Are you feeling stalled in your career or lacking a deep sense of purpose? Are you wondering if there is more to life than this... but don't seem to know how or where to look? Then join Dr. Asha Prasad as she shares with you on how The Prasad Principles can help you discover a more meaningful life and bring balance in all areas of your life
 
Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced life and become the healthiest version of yourself inside and out.
 
As business owners, we experience first hand the fine line between our personal and business lives. During our conversations, we will look at simple hints and tips to create time, reduce overwhelm and help you to navigate through your journey to where you want to be. If you are looking for smarter ways to work and create space and time freedom in your day then you are in the right place.
 
Balanced Living for Busy Professionals, a podcast hosted by Diane Randall, MA- Whole Living Expert covering topics of life balance, self care, self help, health, fitness, mindfulness, plant-based nutrition, and much more to give you the best inner tools and strategies with small, actionable steps that sustain real change even with the busiest schedule. Find out more at: www.balanced-living-for-busy-professionals.com
 
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If These Heels Could Talk

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If These Heels Could Talk

JoyGenea Schumer and Michelle Henderson

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Have you ever wondered what happens when women take off their heels for the day and unwind with a glass of red or a finger or two of whiskey? What stories would they tell? What meetings have they walked into unannounced to take back the power? If These Heels Could Talk takes you behind the scenes with two women in the business world who have seen it all. They’ve been at the bottom of the ladder and the top of the ladder. They’ve been underestimated and they’ve had their ideas stolen. And the ...
 
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The WellGrounded Life Show

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The WellGrounded Life Show

Lisa Grace Byrne, MPH founder of WellGrounded Life and bestselling author of Replenish

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The WellGrounded Life Show, hosted by Lisa Grace Byrne explores how modern women can navigate motherhood and pursue their passions while maintaining their well-being and vitality. Through a blend of intimate conversations, smart strategies and concrete tools, this show equips women who are building businesses, raising families, growing marriages, maintaining friendships, and contributing gifts to the world with ways to live and design their extraordinary lives on their own terms.
 
Ultra You is a podcast about redefining success through lifestyle, legacy, and leading by example. If you are a successful self-made woman – an entrepreneur, C-level executive or medical, legal, or financial expert – who is searching for a way to honor and nurture your purpose and passion professionally AND have the freedom to actively pursue your personal goals and dreams as well, this show is for you! Listen as women like you share their experiences in creating life balance, embracing abun ...
 
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
 
Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfillment, success and happiness as well as insights from your host; the #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
 
Midnight Lightning with Laura Veirs is a podcast about the lives of working musicians who are also parents. Laura and her guests explore the challenges and rewards of juggling a family life with a career in music. The show features musicians from diverse backgrounds, genres and parenting experiences. Laura hopes her podcast will build community among musician parents and give hope to musicians who are considering becoming parents. The first season features interviews with 14 mothers. Episode ...
 
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The Legendary Leaders Podcast

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The Legendary Leaders Podcast

Cathleen Merkel – Mindset & Leadership Coach, Trainer and Speaker

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Welcome to the Legendary Leaders podcast series! This podcast aims to inspire thousands and thousands of people to start living their best lives! My podcast guests will be sharing their own personal paths to success, the moments when they may have hit a wall that turned into their biggest breaking point, and we will be sharing some top tips on how to proactively create some exciting changes in your life. These leaders will be talking about how they started their journey, what inspired and dr ...
 
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Build Your Utopia

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Build Your Utopia

Josh Marsden & Ben Thompson

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Build Your Utopia is a podcast made for you. If you have lofty ambitions in corporate or entrepreneur settings, this is the show that delivers quality episodes to inspire and arm you to achieve your goals. One of the biggest challenges that you are faced with is juggling work-life balance. Our guests, such as Honoree Corder, Hal Elrod, Jason Snell, Darieth Chisolm, John Lee Dumas, Kate Erickson, Ray Higdon, and many others, all provide plenty of honest feedback on how you can tackle this con ...
 
Welcome to Astrid Mueller TALKS - a show where you can get inspired to grow your dream business, claim your power, and create quantum possibility. Astrid Mueller, soul-preneur of “sparkle, play, and possibility,” transforms women’s lives around the world with soulful transformation coaching, into inner power, flow, a fulfilled live, and possibility. If you want to re-connect with your soul as you expand your business dream, tune in, and listen to how you too can turn challenges to possibilit ...
 
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Gratitude is a powerful emotion that has been shown to improve your mood, increase optimism and resilience, and make you more likely to help others. People who practice gratitude are happier than those who do not. Gratitude is proven to boost your happiness levels by making you feel appreciated for all the good things you have going on in your life…
 
Today we're talking about discovering your behaviours. We dive into: Reflecting on 2021 Introducing behaviours for ourselves and our team Realising your current behaviours Saying goodbye to what's no longer in alignment Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nic…
 
................................. FULL TRANSCRIPT ................................. Hi, I’m Pascale Gibon and welcome to episode 222 of The Everyday Life Balance Show. Thank you for listening. I have decided to do something special over the next seven weeks, which is the Gratitude Experiment. Let’s have some fun! I got inspired to do the gratitude …
 
Today we’re chatting with Elana, an award-winning business coach, and founder and managing director or foundher. We dive into: Being present with ourselves What success looks like for each person Reframing the way we give and receive feedback Supporting women to create boundaries Reviewing the data on what you spend time on About Elana Elana Robert…
 
Can you believe the holidays are just around the corner? Yes they are! So many great things are associated with the holiday season but as the mom, and a working mom at that, come a lot of stress and added things to do. In this episode, I'm sharing some tips to help you stay organized, and get more of what you want out of the holiday season. There a…
 
................................. FULL TRANSCRIPT ................................. Hi, I’m Pascale Gibon and welcome to episode 221 of The Everyday Life Balance Show. Thank you for listening. The intention I set at the beginning of this year is: to be fully present, peaceful and patient. I must say that the last two commitments to be peaceful and …
 
Today we're talking about taming your email inbox. We dive into: Having boundaries around your email communication How to deal with urgent emails Becoming the master of your inbox Allocating time to your inbox Strategies to help you reduce inbox overwhelm How your assistant or team can help you keep your inbox organised Why the unsubscribe button s…
 
When we are talking about ending the year strong in your career and planning for your career in the new year, we are really talking about taking a lot of action. But we can start to sabotage this action when we are not in the right head space. Fear, doubt, and lack of confidence can kick in and hold us back. In this episode I am joined by fellow wo…
 
................................. FULL TRANSCRIPT ................................. What does everyday life balance teach us? Hi, I’m Pascale Gibon and welcome to episode 220 of The Everyday Life Balance Show. Thank you for listening. In this episode, I want to shed some light on everyday life balance. As you know, The Everyday Life Balance Show is…
 
When people disrespect or do not treat you well, it is easy to take their behavior personally. However taking things emotionally can drain the person if they let themselves believe everything around them had something personal against them. In fact it may have nothing to do with you at all. Learn how to build a resilience so you don't have to take …
 
Today we’re chatting with Georgina Siddall, a corporate climber turned wellness warrior with a penchant for leopard print, spreadsheets and early mornings. We dive into: How finding a community that supports you is so important Self care to make you a better business owner Tips to avoid burnout Setting your own rules for your business About Georgin…
 
Have you ever tried to focus on what is good in your life? What about being grateful for all the things that are working well, like family and friends who love us no matter how old they get. It's so easy to lose sight of this during difficult times because it can be tough when nothing seems perfect anymore-- but imagine if we could see our lives th…
 
.................... SUMMARY .................... Do you have a dream or goal? There are times you need to protect your dreams when you desire to create positive change in your life. Hi, I’m Pascale Gibon and welcome to episode 219 of The Everyday Life Balance Show. Thank you for listening. When you desire to make positive changes in your life, two…
 
For 25-years Jim Kukral has been writing books, keynote speaking, and building successful lifestyle businesses as a marketing entrepreneur. But the pandemic and a near-death diagnosis of colon cancer changed everything for Jim in 2020, so he threw away all his past success to start something completely different, a new brand called Life Apocalypse.…
 
Today we’re chatting with Andrea Westwood, a mindset and confidence coach for curvy women. We dive into: Digging deep to discover your dream life Backing yourself with confidence and internal validation Tapping into your self worth Creating positive stories for ourselves Tips for getting rid of negative self talk Becoming the leaders of our life to…
 
It's that time of year! The time to end strong with your career goals and get ready for your end of the year review. This is also a great time of year to evaluate where you are in your career to ensure you are on the right path for you. As a working mom we don't always take the time to ask ourselves the hard questions, but that is what this episode…
 
................................. FULL TRANSCRIPT ................................. Are you stuck with a problem you seem unable to solve? Since the basis of self-help is that you take 100% responsibility for your life, you must commit to your life and be willing to do whatever it takes to improve your life. Hi, I’m Pascale Gibon and welcome to epi…
 
Hiring is hard. And it’s harder when fewer people apply for an open position. When it was an ‘employer’s market,’ tons of people would apply for job openings. Employers had their pick. Those employers in upward trending industries or with great reputations or with fantastic benefits packages tend to have less trouble, but none of those factors are …
 
Today we're talking about top processes for your business. We dive into: How processes organically grow in your business Creating systems and processes that help your business flow effortlessly Top processes for business success What you need in place to create an exceptional client onboarding experience Streamlining the delivery process How to off…
 
Intimacy and sex in marriage is a key part to a successful relationship. With all that we are trying to juggle as a working mom, it can be hard to find the time or energy to work on this area of marriage. In this episode we are joined by Kim Bowen to help us with the obstacles that get in the way and share tips to help us grow in our intimacy in ma…
 
.................... SUMMARY .................... Do you want to make positive changes in your life? This change could relate to your family life, career or finances, for example? Do you find that you procrastinate and struggle with getting started or staying the course? What hinders a smooth transition in any area of our life is usually our resist…
 
It’s like a break-up. Someone is going to want it and someone else isn’t. As a small business owner, when you have to fire an employee, you know it’s going to be emotional and difficult. Even if the emotion is anger. But how do you handle it when someone decides to leave? Employment is a relationship. It can feel transactional and distant or it can…
 
Mental health is often left out of the conversation when it comes to health and fitness. However, with as many people as it impacts and the struggles that many people face due to its severity, it’s important that we destigmatize it and normalize the experience. As someone who has struggled with anxiety, Robin is very passionate about supporting bot…
 
Today we’re chatting with Jessica Emily from Moonshot You all about building resilience as a business owner. We dive into: How to combat overwhelm in business and life Jessica's 4 step framework to help you overcome challenges Tips for building resilience Focusing in on the next logical step rather than the big picture The power of journalling Abou…
 
As working moms, we have all been there. Trying to find time to devote to our faith and work on our health goals, can seem just about impossible. Maybe if we are lucky, we can get one of these things into a solid morning routine. In this episode, we are joined by Kelly Wenner of soulstrengthfit.com She is giving us tips to help us find the benefits…
 
Hi, I'm Pascale Gibon. Welcome to episode 216 of The Everyday Life Balance Show. Thank you for listening. Do you sit on the fence of resistance? You desire change however you resist the idea. This is exactly what one of my coachees experienced. Viv wholeheartedly wanted to change her life around. You will discover through this case study how you ca…
 
I used to think that a routine was boring and rigid, but now I know how wrong my old perspective of them really is. A good daily schedule can help you be more productive in your life by being able not have so many distractions around the house all day long with no set time for anything important like work or studying; having an organized plan helps…
 
Swag or promotional products, can be an excellent way to extend your networking and help build your small business. But, like any other advertising options, swag needs to be executed correctly. Every real estate and insurance agent in your area will give away a calendar, or a pen, or a can cozy. The bank and law firms will also have pens. The law f…
 
Today we're talking about what it really means to be productive. We dive into: The golden question you need to ask yourself to start your week The importance of having things to look forward to Knowing what to say yes to and what to say no to Picking your top three priorities for the day Why it's time to stop multitasking Scheduling in review time …
 
Do you have an appetite for your wellbeing, both personally and professionally? As a high-achieving leader, it is important you learn to practice support and mindfulness to stay connected to your wellbeing and be more productive. Are you ready to start showing up as your best self both mentally and emotionally? In this episode of the Legendary Lead…
 
................................. FULL TRANSCRIPT ................................. Hi, I’m Pascale Gibon. Welcome and thank you for listening to episode 215 of The Everyday Life Balance Show. Today’s episode is entitled: "Discover The Truth About Change." Change is inevitable, and you must embrace it if you desire to grow. I know how scary change …
 
In 2001, Scott Sunderland found himself going from a 35-year-old athletic father, husband, and business owner to lying in a hospital bed unable to move. Using visualization techniques over the course of a year, Scott was able to heal himself. However, old limiting beliefs, past traumas, and disempowering mental habits came back to haunt him when, i…
 
You’ve networked. You’ve been introduced. Lots of people know who you are and that you’re in business. While networking is an ongoing activity, part of the process is nurturing relationships for the long-term. But how? Frankly, the same way you would nurture any relationship. Show up. Be present. Be interested and engaged. Enthusiastically cheer on…
 
Today we’re chatting with Amy Wyhoon from Sugar Pop Social all about Facebook Ads for Online Courses. We dive into: How Facebook Ads can be used in your business What to expect when you're first starting out How to build a relationship with your audience with Facebook Ads Why testing is so important The biggest misconception about Facebook Ads Why …
 
As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health. In this episode, we are joined by Adrianne Delgado who is a registered, licensed dietitian and has almost 20 years of experience in outpatient care. She is the author of Nourish, Eat, Repeat: A Busy Woman's Guide To A Healthier Mi…
 
................................. FULL TRANSCRIPT ................................. Hi, I’m Pascale Gibon and welcome to episode 214 of The Everyday Life Balance Show. You are listening to this episode because you are frustrated with not being on purpose in your life. Increasingly people awaken to their need to live a more purposeful life that give…
 
Yes, we all know that there are toxins all around us including the cleaning supplies we use to the food we eat. Maybe you have heard about the movement to remove these toxins from our lives and get back to a more natural way of living to better our health. Easier said than done. Replacing the items you use every day can be overwhelming and expensiv…
 
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