show episodes
 
If you love deep conversations and learning something new, then get ready to love this podcast. Grief is a Sneaky Bitch creator and host Lisa Keefauver brings her deep curiosity, love of conversation, and knowledge of how language and culture shapes our experiences of ourselves and our world (including our grief) to each unscripted conversation. From CEO’s and social workers to authors, educators, filmmakers and stay-at-home moms, her guests open up about the complexity, confusion, and even ...
 
Hi my name is Eidit Choochage. I help women and discuss topics related to mental health and wellbeing. I am a Psychotherapist, but more than that I too am a woman with a story. I am Assyrian, a Indigenous tribe with roots dating back to Mesopotamian times. I've always had a call on my heart to show up and serve humanity. I created this podcast to make emotional healing more accessible. Here you will find resources, inspiration, stories, strategies and so much more so you can experience your ...
 
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show series
 
Join Podcast Host Corrina Rachel & Dr. Dumitrescu as they discuss the practice of Regenerative & Functional Medicine. Born in Romania, Dr. Dumitrescu graduated Summa Cum Laude from the University of Texas at Austin and attended medical school at the University of Texas Southwestern in Dallas. He has lived in the Unites States since 1990 and soon di…
 
About the episode Host Lisa Keefauver sat down for a very intimate and revealing conversation with Mindy Corporon, a grieving mother and daughter. In 2014, her very personal tragedy made headline news around the world. Her son and father were shot and killed at a Jewish Community Center outside of Kansas City by a white supremacist gunman, intent o…
 
About the episode Welcome to Season 3 of Grief is a Sneaky Bitch! In Self-Compassion and Grief, host Lisa Keefauver sat down with world-renowned self-compassion researcher, Dr. Kristin Neff. She is author of the bestselling book Self-Compassion: The Proven Power of Being Kind to Yourself, and recently released her new book Fierce Self-Compassion: H…
 
Grief Counselor Lisa Keefauver & Wellness Plus Podcast host Corrina Rachel discuss the affects of Grief & Loss. In today's climate Lisa Keefavuer explains that in today's western culture we're generally silent about how we feel and are hesitant to speak about feeling sad. Lisa Keefauver discusses not everyone experience's grief the same, and certai…
 
In episode 67, I interview Wellness Coach, Content Creator and Founder of "You Are Here Community," Rachel Rhee. We discuss her journey through her diagnosis of kidney cancer and what has helped Rachel through her cancer diagnosis journey. This episode is packed with helpful information about cancer from someone who has lived through a cancer diagn…
 
In episode 66, I interview Grief Guide and Host of the top ranked grief podcast, "Grief is a sneaky B!tch," Lisa Keefauver. We discuss grief and loss in all its forms, not only from the loss of a loved one, but also a loss of a dream or change in health status. Lisa shares her story with us and how she worked through her own grief after her husband…
 
In episode 65, I interview Founder of Tadhana Creative and Inner Child Coach, Micah Evangelista. We discuss inner child work, what it is and how to do the inner work. Micah shares her story with us and how she works with her clients to work through inner child healing. This episode is packed with juicy astrological information straight from an expe…
 
About the episode: You asked and I answered! In this final episode of Season 2, I invited the Reimagining Grief community and listeners of the podcast to ask me anything about grief and loss. I am so incredibly moved by the flood of DMs, comments, and emails I received from so many of you. I take seriously the vulnerability it took you to ask the q…
 
In episode 66, I share with you the 9 ways we can work through a difficult day, this can be an emotionally tough day or just feeling like you are in a funk. I trust this episode will help you along your healing journey. Grab a pen and journal or go for a walk, just remember to do whatever feels good to you while you tune into today's episode and I …
 
LEARN MORE about the "From Overwhelmed to Empowered" Workshop at www.eiditc.com 4-week workshop, we will meet once a week for an hour through zoom, every Tuesday in July to go over each training topic. If you can't join LIVE, no problem, you will have access to replay for each session until the end of August, 2021. Head over to my website and there…
 
In episode 63, I share with you the 11 ways we can self sabotage in a relationships and 4 ways to counter self-sabotaging behaviors. I trust this episode will help you along your healing journey. Grab a pen and journal or go for a walk, just remember to do whatever feels good to you while you tune into today's episode and I trust you will find some…
 
In episode 62, I interview Astrologist and Author of "The Signs: An Astrological Memoir," Sonja Marie. We discuss sun signs, moon signs, and how astrology can help you get more in touch with your inner self and guide. Sonja shares her thoughts with us about the difference between anxiety and intuition and how we can better listen to our intuition w…
 
In episode 61, I share with you the 10 hard truths that you should consider paying attention to in your life as well as other people. I trust this episode will help you along your healing journey. Grab a pen and journal or go for a walk, just remember to do whatever feels good to you while you tune into today's episode and I trust you will find som…
 
If you love deep, honest, authentic conversations get ready to love Grief is a Sneaky Bitch. Lisa Keefauver, founder of Reimagining Grief, holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. She brings her deep curiosity, love of conversation, and knowledge of how language and culture shapes our…
 
In episode 60, I share with you the signs of green flags in any relationship to look out for, including friendships, romantic partners, and working relationships. We often discuss the red flags in a relationship, but this episode will focus on the green flags so you can know the signs of a healthy relationship. I trust this episode will help you al…
 
In episode 59, I interview Author of "I Prayed, God Answered" and Adoption Coach, Poulyana Pazand Srouji. We discuss infertility, IVF-treatment, miscarriages, and adoption. Poulyana shares her journey with us very openly, honestly and vulnerably in order to support other women on the journey through infertility. She shares her pain, her struggles a…
 
About the show If you love deep, honest, authentic conversations get ready to love Grief is a Sneaky Bitch. Lisa Keefauver, founder of Reimagining Grief, holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. She brings her deep curiosity, love of conversation, and knowledge of how language and cul…
 
In episode 58, I share with you the signs of burn-out and what to do about it. This episode is for you if you are feeling in a funk and are not sure what is wrong. This episode is for you if you have been feeling "not like yourself" lately. I trust this episode will help you along your way. If you continue to feel in a funk, please do reach out for…
 
In episode 57, I interview Psychotherapist, Amalia Miralrio. We discuss how break-ups impact you and ways to navigate life and dating again afterwards. Amalia is known as the "break-up" therapist as she helps women and gender non-confirming individuals recognize their worth after a break-up. I trust this episode will help you learn more about how t…
 
About the show If you love deep, honest, authentic conversations get ready to love Grief is a Sneaky Bitch. Lisa Keefauver, founder of Reimagining Grief, holds an extensive grief resume herself, as a social worker, narrative therapist, grief guide, and widow. She brings her deep curiosity, love of conversation, and knowledge of how language and cul…
 
In episode 56, I share with you how to check on your strong friend and support them. I share the do's and don'ts along with explaining the why for each one. You might be that strong friend so you can send this episode to your loved ones and it can spark a conversation about what support looks like for you. You might have another strong friend and t…
 
If you love deep, honest, authentic conversations get ready to love Grief is a Sneaky Bitch. Lisa Keefauver, founder of Reimagining Grief, holds an extensive grief resume herself, as a social worker, grief educator & activist, and widow. She brings her deep curiosity, love of conversation, and knowledge of how language and culture shapes our experi…
 
In episode 55, I share with you the benefits of resting and why it is a productive intervention for you, for all of us. I discuss ideas and options, but mostly focus on the mindset shift to adopt that rest is a productive act and helps improve the quality of your life. Grab your pen and journal, go for a walk, do whatever feels good to you while yo…
 
In episode 54, I interview wealth generator, Linda Garcia. Linda is the creator of "In Luz We Trust" which is a brand with services dedicated to educating people, especially minority groups/BIPOC community in financial literacy in the stock market. Linda shares her story with us on how she grew her stock portfolio and how to build generational weal…
 
About the show: If you enjoy deep, authentic, and thought-provoking conversations, get ready to love this podcast. Welcome to Grief is a Sneaky Bitch, a space where Lisa Keefauver, founder of Reimagining Grief, explores her deep curiosity, love of conversation and knowledge on a mission to change the narrative around grief. From CEOs and social wor…
 
In episode 53, I interview Human Design Coach, Michelle Smith. She helps entrepreneurs align their business strategy to their human design so they can reduce stress, improve efficiency, and increase personal magnetism. Michelle goes over the 5 types of human design and how a chart reading can benefit your relationships, career and connection to sel…
 
In episode 52, I interview Licensed Marriage and Family Therapist and Money Mindset Coach, Jacent Wamala, from @jacentsgems. Jacent has paid down $90K in debt in 3 years and is now helping others develop a money mindset strategy to help them with build generational wealth. She is the podcast host of Jacent's Gems and has courses to help her clients…
 
In episode 51, I share with you the 5 ways I am currently working through grief and loss. Grief and loss come in many forms, tune in now to hear how this episode could help you along the way in your grief journey. There is no right or wrong way to grieve. It is a personal journey and one that requires you to be kind, gentle and patient with yoursel…
 
In episode 50, I interview the Health and Wellness Coach, better known as the Breathwork Boss, Jeannie Kulwin. She talks to us about what is breathwork, the benefits of doing it and so much more. You can use breathwork as a way to destress after a long day and sign-up for one of Jeannie's classes as she guides you through a breathwork session. No m…
 
About the Episode I was joined in conversation by the warm and wise Dr. Carolina Giacobone. Carolina’s grief experiences spans two continents, two cultures, and two lives - her personal and her professional. From Argentina to Ireland, from the loss of her mother to a miscarriage, from her role as a Perinatal Psychiatrist across continents, she remi…
 
In episode 49, I share with you some quick tips I personally use and coach my clients on to shift their mindset from people pleasing to honoring themselves. We dive deep in a short amount of time. Grab your pen and journal, go for a walk, do whatever feels good to you while you tune into this episode and takeaway some gems on your healing journey! …
 
In episode 48, I interview the founder of Fyvie Financial, Kath Derisson. Kath talks to us about spending budgets, money mindset, healing money wounds, investing, retirement planning and so much more. Taking the first step towards financial planning can be scary, but Kath teaches us that it doesn't have to be. No matter where you live in the world,…
 
About the Episode In today’s episode, I was joined by a beautiful soul, Shelby Forsythia. College years can be full of new beginnings. For Shelby, they became what she describes now as her 4 years of hell, resulting in the death of her mother. While I’ll let her tell you about it in her own words, what I want to tell you is how much I appreciate th…
 
In episode 47, I interview Obsessive Compulsive Disorder (OCD) expert psychotherapist, Kristina Orlova. Not only is Kristina in expert in OCD treatment, she is open in sharing with others that she too has OCD. She shares the difference between generalized anxiety disorder and OCD. Kristina shares the evidence based practices that are proven to help…
 
In episode 46, I share with you the 7 strategies that I personally use as well as help my clients use to get better at saying no. Often times we want to say no, but we are left feeling guilty or bad so we end up saying yes more often than we would like to, and it comes at a cost to us. I breakdown how you can use these 7 ways to communicate your no…
 
About the Episode My guest Junice Rockman is a Neuropsychotherapist, Media Correspondent & Mental Health Policy Advocate. In this episode, she brings her personal and professional wisdom to our powerful and far-reaching conversation. We explore so many topics from the impact of unprocessed grief and trauma across generations to the embodied nature …
 
In episode 45, I share with you a special time tool that I personally use as well as help my clients use to get focused. I breakdown time management and using this tool to implement in your day now to help you thrive in 2021! Grab your pen and journal, go for a walk, do whatever feels good to you while you tune into this episode and takeaway some g…
 
In episode 44, I sit down with mental health psychotherapist, Jamaica Murphy to discuss healthy boundaries. Jamaica shares with us how to develop a mindset around having a "Self-first" attitude. She shares how to insert boundaries with examples. Grab a journal, go for a walk, or just curl up on the couch with some tea and enjoy this episode. Please…
 
About the Episode You’re going to meet my inspiring new friend Kate Manser. She is the author of the book (and the movement), YOU MIGHT DIE TOMORROW. SO LIVE TODAY. What you will quickly discover through our conversation is that this isn’t just a flippant slogan or catchy phrase aimed to shock. It comes from hard-won growth in response to the loss …
 
Please be sure to subscribe to the show and leave an honest review. Thank you so much! To connect with me and see what services I offer please visit www.eiditc.com or find me on Instagram @eiditchoochage for inspiration & mental wellness tips. Enjoy the show! Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking pr…
 
In episode 42, I interview Psychotherapist and Goal-Getter, Shaleah Woods. Shaleah set an initial health goal back in 2018 to workout 365 days straight for 60 minutes. At the time of this interview recording she was on day 751. Not only did Shaleah surpass her initial goal, but it is now part of her daily habit to move her body and it created a dom…
 
About the Episode Although I have tons more incredible new conversations coming your way in Season 2, today I'm re-airing an episode (with a new introduction) that was originally released in October 2019. In When Stillness Silences Our Grief with my guest Autumn Campbell, we explored the incredible harm and isolation she experienced in the wake of …
 
In Episode 41, I sit down with my business coach, top ranked podcast host, Stefanie Gass. We reflect on this past year of working together and how I decided to invest in myself by taking a leap of faith and hiring Stef to hold me accountable to my goals. She shares her wisdom with all of us and how she helped me see the clarity I needed to take the…
 
A quick unedited episode about my best friend Melissa Herrera passing away. Thank you for your patience as I take time to mourn. I wanted to share a few takeaways my Bestie left me with that brings comfort in this moment of deep sadness. I want to continue to honor her, celebrate her life and show up to connect with you on your healing journey too …
 
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