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The Positively Living podcast, hosted by Lisa Zawrotny, helps multi-passionate creatives who are trying to balance business and family. Lisa is a Productivity + Accountability Coach certified in Time & Stress Management who understands overwhelm personally as a wife, mom, business owner, fellow multi-passionate, and former caregiver. She shows you how to boost productivity simply and sustainably to avoid burnout and without sacrificing what you love. Join her and her guests as they explore w ...
 
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Since I founded Positively Productive Systems in 2016, I’ve seen my fair share of physical clutter and loved every minute of helping clients clear it and start fresh. But what I've been most fascinated with is helping clients declutter their minds and hearts because inside is where it all starts. This week, episode 118 of the Positively Living Podc…
 
There are so many well-intentioned people sharing the mantra, ‘no is a complete sentence’ and while that is technically true and reminds you that you do not need to justify saying no, it doesn’t take into consideration the heart of the matter…YOUR heart in the matter. This week, episode 117 of the Positively Living Podcast is about how to say no wi…
 
Issues with boundaries happen often when it comes to self-care. While we’ve mentioned boundaries in many different conversations, this week we give this topic the spotlight it deserves in episode 116 of the Positively Living Podcast, which is about the most important boundary for people pleasers! In this episode of the Positively Living Podcast, I’…
 
Have you ever felt like everything in your life is urgent? Do you feel like the majority of your energy goes to putting out fires everywhere? Does life feel more reactive than proactive? That’s one of the most common reasons my clients come to work with me and if you feel this way, know that you are not alone. This week, episode 115 of the Positive…
 
Too often we take ideas offered at face value, especially when it comes from influencers sharing their version of wisdom and success, but it’s important for you to question if these common approaches are truly helpful or actually harmful. This week, episode 114 of the Positively Living Podcast is about harmful mindset approaches! In this episode of…
 
The topic of comparison is one that is seen and discussed everywhere–we’ve discussed it on the podcast in a variety of conversations–but we haven’t discussed it directly and it’s time. I see too many clients and friends suffering because of it and allowing it in where it doesn’t belong. This week, episode 113 of the Positively Living Podcast is abo…
 
A big move is stressful, but it is also an ideal time to let go of what’s not serving you and welcome new opportunities into your life. This week, episode 112 of the Positively Living Podcast is a coaching session with Reena Friedman Watts who is making the most of moving! In this episode of the Positively Living Podcast, I coach Reena through the …
 
The most effective marketing comes from putting yourself in your potential client’s shoes and speaking directly to their needs, but once they express interest in becoming a client, what happens then? How do you deliver the products and services they need while maximizing their overall experience? This week, episode 111 of The Positively Living Podc…
 
When you know it’s time to outsource, it can be challenging to seek the help you need to really grow your business. This week, episode 110 of the Positively Living Podcast is about why you’re struggling to hire a virtual assistant! In this episode of the Positively Living Podcast, my guest Liz August shares the importance of leveraging the skills o…
 
Growing within your business truly comes down to your mindset. You need to get curious and get clear on what you’re doing and WHY you’re doing it and journaling creates the safe and sacred space to answer these questions for yourself. This week, episode 109 of the Positively Living Podcast is about strategic journaling for business growth! In this …
 
You may have heard the word “mindfulness” in the context of meditation but it is truly a tool all its own that can help you declutter the mind, allowing you the time and calm you need to focus and be fully present. This week, episode 108 of the Positively Living Podcast is about mindfulness practices to help you focus! In this episode of the Positi…
 
Procrastination has become a villain in the productivity world because, in the extreme, it can get you in loads of trouble. But in moderation, it may actually work to your benefit. This week, episode 107 of the Positively Living Podcast is about how you can make procrastination work for you! In this episode of the Positively Living Podcast, I’m sha…
 
Energy management is the unsung hero when we’re searching for better “time management” because when we have the same amount of time, we need to pay attention to what we do in that time and our energy is directly linked to that. This week, episode 106 of the Positively Living Podcast is about choosing what energizes you through mindfulness. In this …
 
Our self-care can gradually decline and lead us to burnout before we even realize it. Thankfully, by understanding how the nature of self-care, our feelings, and the stress cycle are all connected, we can put boundaries in place to protect ourselves from reaching that point again. This week, episode 105 of the Positively Living Podcast is about set…
 
Self-care has become an overused buzzword that people relate to these big things like spa days or bubble baths, but what it comes down to is the little things you do consistently throughout your day to recharge and reenergize yourself. This week, episode 104 of the Positively Living Podcast is about easy and effective self-care practices! In this e…
 
I’ll be honest, if you Google biohacking you might get a little scared but what it really comes down to is adjusting your internal environment so that you can have more longevity, better brain function, and feel better overall. This week, episode 103 of the Positively Living Podcast is about biohacking brain fog for productivity! In this episode of…
 
Human Design is how our own unique energy moves within us and a guide for how we use that energy to interact with the world around us. This week, episode 102 of the Positively Living Podcast is about Human Design! In this episode of the Positively Living Podcast, my guest Carolina Wikstrom shares the importance of setting aside our preconceived not…
 
Without doing the inner self-work that is required for genuine happiness, the external causes of happiness will not matter and will not last. This week, episode 101 of the Positively Living Podcast is about being vs. doing! In this episode of the Positively Living Podcast, my guest Manpreet Bawa shares the importance of questioning everything in or…
 
There is nothing more important than your mental health; not your projects, your career, your relationships, nothing. This week, on a special bonus episode of the Positively Living Podcast we’re talking about your mental health being more important than your productivity! In this episode of the Positively Living Podcast, my guest Alesia Galati and …
 
I can hardly believe it, we’ve officially made it to 100 episodes of the podcast! Throughout the past 100 episodes, I’ve had the opportunity to interview some truly amazing and remarkable guests. In this episode, we’ve switched it up with a special guest interviewer–my biz bestie–who’s interviewing me! Join us for Episode 100 of the Positively Livi…
 
Being aware of our emotions is important, but how we process our emotions is what is going to take us to a new level of healthy emotional regulation and bring us closer to true authenticity. That’s why episode 99 of the Positively Living Podcast is about emotions, intuition, and authenticity! In this episode of the Positively Living Podcast, my gue…
 
Are you afraid to face your business finances? Do you often say you “aren’t a numbers person”? It’s time to let go of that assumption and gain some simple numbers knowledge. That’s why episode 98 of the Positively Living Podcast is about the 3 numbers you need to know for your business to thrive! In this episode of the Positively Living Podcast my …
 
While it’s not realistic to have one platform that does it all, many of them can make a big difference if used in a way that aligns with your needs and how you work best. That’s why episode 97 of the Positively Living Podcast is about Trello for business productivity! In this episode of the Positively Living Podcast, my guest Taylor Mobley shares t…
 
When it comes to email marketing platforms, there are so many to choose from and finding the right one for you can be challenging. That’s why episode 96 of the Positively Living Podcast is comparing Mailerlite and MailChimp! In this episode of the Positively Living Podcast, my guest Monica Pitts shares the importance of using email marketing to bot…
 
Whether you’ve just started your business and feel overwhelmed or you’re growing to a point where you need support in order to keep up, having a streamlined and efficient workflow can make all the difference. That’s why episode 95 of the Positively Living Podcast is about saving time and money by streamlining your workflow! In this episode of the P…
 
Knowing your Enneagram type can be a great way to understand yourself better, navigate stress, and ultimately avoid burnout in the process. That’s why episode 94 of the Positively Living Podcast is about tips to avoid burnout based on your Enneagram type! In this episode of the Positively Living Podcast, my guest Sarah Lynn shares the benefits of u…
 
Too often I see my clients treat self-care as optional when it is so necessary. When you consistently skip your own care you may realize too late that you have nothing left to give. That’s why episode 93 of the Positively Living Podcast is about 5 steps to a consistent self-care plan! In this episode of the Positively Living Podcast, I’m sharing th…
 
In a society that reminds us to be humble, doesn’t take kindly to people being confident, and is quick to identify flaws, our self-worth is too easily lost and it can feel like a struggle to get that back. That’s why episode 92 of The Positively Living Podcast is covering 5 ways to take back your self-worth! In this episode of the Positively Living…
 
Self-discipline is not only a skill you can acquire, it is a skill that is necessary to open yourself up to self-care. That’s why episode 91 of The Positively Living Podcast is about how self-discipline IS self-care! In this episode of the Positively Living Podcast, my guest Amanda Chils shares the importance of understanding how self-discipline, s…
 
As a former caregiver myself, I know what it’s like to lose yourself to burnout and wonder how you can come back from that and where you could possibly fit in any self-care. That’s why episode 90 of the Positively Living Podcast is about 4 ways systems can support self-care! In this episode of the Positively Living Podcast, my guest La'Vista Jones …
 
There is no such thing as one perfect tool that works for everyone but this is a great thing because no matter how you learn and operate, there is a tool out there fit for you! Airtable could be that tool for you. That’s why episode 89 of The Positively Living Podcast is about how to organize your business in Airtable! In this episode of the Positi…
 
From an early age, we are taught to work on the things we don’t excel in and to improve on our weaknesses rather than focusing and leaning into our strengths, which has so many benefits. It’s time to change our approach. That’s why episode 88 of The Positively Living Podcast is about playing to your strengths! In this episode of The Positively Livi…
 
You’ve probably heard the phrase “content is king,” but as an entrepreneur, you may also find it frustrating and overwhelming. The good news is, it doesn’t have to be! That’s why episode 87 of The Positively Living Podcast is about stress-free content creation! In this episode of the Positively Living Podcast, my guest Emily Aborn shares the import…
 
Systems are game-changers for our lives, especially when we’re juggling multiple things, like business and family. They streamline what we do, which is the foundation for efficiency, and the best part is they don’t have to be complicated to be effective. That’s why episode 86 of The Positively Living Podcast is about 3 simple systems to organize yo…
 
As a purpose-driven business, aligning your messaging with your values and sharing what you stand for is integral to being profitable and standing out amongst the rest. That’s why episode 85 of The Positively Living Podcast is about building a profitable, purpose-driven brand! In this episode of The Positively Living Podcast, my guest Ashlee Sang s…
 
When we tap into the wisdom we hold within ourselves, we are one step closer to living an authentic and satisfying life. That’s why episode 84 of The Positively Living Podcast is about how to tap into your inner wisdom! In this episode of the Positively Living Podcast, my guest Kavita Melwani shares the importance of calming your nervous system and…
 
It isn’t time we manage, but rather what we do with it. So “time management” can be better described as energy management, priority management, and self-management. This is most critical when we’re balancing business and family. We tackle this challenge on episode 83 of The Positively Living Podcast in a strategy session with Amanda Acker, who is s…
 
As an entrepreneur, your mindset is equally as important as your strategy. You can defer the foundational work for a bit but eventually, it will catch up to you. That’s why episode 82 is about the planning mindset you need to create your best year! In this episode, my guest Angela Henderson shares the importance of understanding what is keeping you…
 
As a caregiver, there is so much that is demanded of you on a daily basis so it is more important than ever to build resilience. That’s why episode 81 of The Positively Living Podcast is about boosting caregiver resilience through setting boundaries and using creativity! In this episode of The Positively Living Podcast, my guest Kate Chapman shares…
 
We all grieve differently and it is important for you to decide how to grieve in the best way for you, even if others don’t support or understand it. That’s why episode 80 of The Positively Living Podcast is about navigating grief through humor! In this episode of The Positively Living Podcast, my guest Katie Rössler shares the importance of unders…
 
Physical stress remains in our body far beyond the events or “stressors” that put it there. This stress needs to be removed and luckily, there are simple ways to declutter your body of this stress. That’s why episode 79 of The Positively Living Podcast is about how your body responds to stress! In this episode of The Positively Living Podcast, my g…
 
Lack of confidence led by our own limiting beliefs is something the majority of us share and it keeps us playing small in our own lives. That’s why episode 78 of The Positively Living Podcast is about overcoming limiting beliefs and boosting your confidence! In this episode of The Positively Living Podcast, my guest Lucy Liu shares the importance o…
 
We are often consumed with the uncertainty of the future, but by becoming more self-aware, we are able to pave the path to a chosen future for ourselves. That’s why episode 77 of The Positively Living Podcast is about unlocking your past to transform your future! In this episode of The Positively Living Podcast, my guest Heather Murphy shares the i…
 
Whether you’re a business owner or you have a personal mission that needs to be shared with the world, one of the best ways to increase your visibility is through guest appearances and podcast guesting is one of the simplest and most effective. That’s why episode 76 of The Positively Living Podcast is about pitching yourself like a pro! In this epi…
 
Speaking up can be challenging, especially for women. It is my goal to encourage you to find the best way to share your views and to be a thought leader. That’s why episode 75 of The Positively Living Podcast with Carol Cox is about speaking your mind and mission! In this episode of The Positively Living Podcast, Carol Cox and I are sharing the imp…
 
Multi-passionate people have been conditioned to bottleneck their focus and interests and often feel forced to choose ONE path. I would like to reimagine the possibility of “having it all” by accepting and embracing all of the things we love and doing them in a way that fits our life and energy. That’s why episode 74 of The Positively Living Podcas…
 
One of the reasons most entrepreneurs start a business is to have the freedom to live life, take off when they want, and have the business support them in doing so. We need to encourage work-life harmony to regain momentum, remain flexible, and stay productive. That’s why episode 73 of The Positively Living Podcast (part of the Strategy Session Ser…
 
It is so important to get clear on who you’re talking to, what you're saying and why before you even start marketing to your ideal client. That’s why episode 72 of The Positively Living Podcast is about aligning your message to your ideal client! In this episode of The Positively Living Podcast, Alishbah Lakhani shares the importance of breaking do…
 
There are countless social media platforms to choose from and it’s impossible to show up 100% on all of them in a way that works for your business. That’s why episode 71 of The Positively Living Podcast is about choosing the right social media platform! In this episode of The Positively Living Podcast, my guest Mariana Padilla shares the importance…
 
Project management platforms are as varied as the users and processes behind them and definitely not a one-size-fits-all. That’s why episode 70 of The Positively Living Podcast is the first in a series of episodes helping you choose the best one for you. Today we ask if ClickUp is right for you! In this episode of The Positively Living Podcast, my …
 
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