show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Pushing the limits - the show that gets deep into the psyche of limit pushers. World leading health experts, biohackers, doctors, scientists, Out the box thinkers, elite athletes, social change innovators and high performance experts. Helping you be the best version of yourself that you can be. Cutting to the chase to find out the latest information to optimise your health, fitness, mindset, longevity. Hosted by Professional Adventure Athlete Lisa Tamati, 3 x Author, Documentary Producer, Me ...
 
Personal Trainers talking exercise, nutrition, health and how the mind shapes it all. Combined experience of 50+ years of IN-GYM Training between our entire team. (Personal Trainers, Strength Coaches, Nutrition Specialists, Yoga Instructors) We do blogs, videos and online training too. www.ThinkFitnessLife.com
 
Second Breaks is a show about life in the middle. Together with her guests, Lou Blaser explores what it actually takes to thrive and turn midlife into the best phase of our life. The show is brought to you by Midlife Cues, a weekly publication focused on getting us smarter, bolder, and stronger in our midlife.
 
Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
 
Andy and Aaron unravel the maze of health by exploring current trends in the world of nutrition, fitness, recovery, and mindset. They delve through the scientific research on each topic, followed by experimenting firsthand on themselves. Using their bodies as living laboratories, they search for the optimal methods for maximizing human potential, longevity, and wellness.
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
 
20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Welcome to Body Talk, A groundbreaking show that stated on Boston radio and continue’s now on the web. I’m Bob Garvin cutting through the spin, bringing you legitimate medical studies and thought provoking commentary.
 
The Longevity Lifestyle Podcast is for people like you, who are looking for a positive voice in their day. Inspired by Rich Roll, Joe Rogan, Lewis Howes and Shawn Stevenson, and Tony Robbins, each episode offers inspiration & information on health & fitness, relationships, giving back, and creating a legacy. The The Longevity Lifestyle Podcast shares practical actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, meditation, nutrition, and peak performance ...
 
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact.
 
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Welcome to the Coming Clean Project, the all-thing’s environmental toxins podcast. Providing you solutions for cleaner living.We are joined by free thinkers, mavericks, trailblazers and irreverent nonconformists that are unapologetically putting their finger in the air to the status quo all in the spirit of changing the world for the cleaner.
 
Interviews with the researchers, founders, and investors of the BioTech industry. An insiders look into what is going on in the world of BioTech, from curing aging to psychedelic therapy, we interview the game changers of the industry. The unsung hero's that are moving the industry forward in a significant way. The world is going to be a vastly different place in the next 10-20 years because of what's happening in the BioTech industry right now.Human civilization will move forward farther, f ...
 
My mission is to reach everyone man, woman, and child and teach them about the simplicity of staying healthy. By staying healthy they can then attract whatever else they want into their life. This show is dedicated to serving communities with safe, inexpensive, and natural approaches towards optimal health.
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
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show series
 
I talk with the most iconic figure in the life extension movement, Aubrey de Grey. We discuss the current state of progress towards achieving “longevity escape velocity,” cryonics, and philosophical issues related to efforts to expand human life indefinitely.Related links:SENS Research FoundationWritings and research linksTED talk from Aubrey…
 
On the Art of Longevity Series II, Episode One, KT Tunstall tells me that albums can feel like a ‘flash in the pan’ despite all the work that goes into them. But albums like Wax (her latest, from 2018) will stick around in the ears for a long time to come. KT Tunstall was the classic ‘overnight success’ i.e. ten years in the making, having busked h…
 
Frank Zane shares his secrets to be a champion and how meditation and the spiritual path have led him to external and internal success. He shares stories, tips, advice and wisdom on how to live long and healthy. Frank is a wealth of knowledge and is still training, optimising his life and being in his best energy at the age of 79. I was nervous and…
 
Who said that aging is inevitable? Certainly not our latest guest, Gil Blander, the Chief Science Officer and co-founder of InsideTracker. Gil received his Ph.D. in biology from the Weizmann Institute of Science and completed his Doctoral fellowship at MIT. He is an expert in the science of aging and he and his team of specialists in nutrition and …
 
George Noory and television screenwriter Marc Zicree explore his long creative career in Hollywood, suggestions on how to break into the demanding industry, and his friendship with legendary science fiction writer Ray Bradbury. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comBy Coast to Coast AM
 
BenGreenfieldFitness.com/herbalism When I interviewed Gordon Wilson in the show "Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Mandate.”, I mentioned a book called The Lost Language of Plants by Stephen Buhner, describing the innate intelligence built into the plant kingdom, and the loss of nat…
 
Peter and Dan talk about the extraordinary progress in human teamwork, how technologies like AI, networks, sensors, allow humans to communicate faster and easier. In this episode: Dan discusses increasing collaboration within his company, starting with focusing on each individual before any teamwork can happen. Peter talks about the XPRIZE crowdsou…
 
TUNE IN TO LEARN: Most of our food choices aren't our own! Learn about a few tricks of food industry to manipulate you into habitually eating more, buying more, coming back for more, bringing more profits as your waistline keeps expanding. BOOK: Why Smart People Make Bad Food Choices: The Invisible Influences that Guide Our Thinking Produced by Ang…
 
Laurel Gallucci's (IG: @laurelgallucci) world was rocked when she was diagnosed with an aggressive autoimmune disease and told she would never eat cake again. The lifelong baker and dessert lover refused to accept that, which led her to discover the beauty of baking with whole-food ingredients. When Laurel shared a slice of grain-free, refined suga…
 
Are you having a hard time achieving good health? Do you find that no matter what you try, you can’t seem to hit your fitness goals? It’s not really your fault — wellness is hard to achieve when the food industry sells unhealthy food. Fortunately, there’s a way out. In this episode, Prof Grant Schofield shares how we can optimise our metabolic heal…
 
In this week's episode of The Hart of Health podcast, we answer the question: "Do we plan on being animal-based forever?" If you're curious to find out the answer and to know if we think an animal-based diet is sustainable, check out the episode! Hope you enjoy the show. Intro song credit: Crystals VIP by From The Dust | https://soundcloud.com/ftdm…
 
Today’s show rundown: Part of Living Beyond 120, requires you to first not die Coronary artery disease is the number 1 killer in the U.S. Heart Disease is a silent killer How do we diagnose, early on? Genetics are the cards you are dealt, but you chose how to play them Dr. Gladden talks a bit out the heart and how things work Sugar - has many forms…
 
On this episode of Anti-Aging Hacks, Daneil Tal and Faraz Khan discuss how a handheld device can help you know if you're burning carbohydrates or fat for energy. Here is what we discuss: 1. How the Lumen device uses your breath to inform you of your metabolism 2. How to learn if you're burning fat or carbs for energy 3. How to determine the impact …
 
IN THIS EPISODE: Why our midlife can be the most powerful years of our life Strong habits that we can develop so we can not just enjoy but thrive in midlife Practical applications of these habits in our day-to-day Common situations where we can feel resistance as we apply these habits ABOUT MY GUEST: Sara Smeaton is a certified coach, writer, works…
 
This week's episode is a re-cap of my training and nutrition regime over the past 20 weeks. I discuss: What impact including running has had on my maximal strength How I've structured my nutrition to assist with both gaining muscle and improving body composition What strategies I've used to help recovery What I've learned from this block and how I'…
 
bengreenfieldfitness.com/432 News Flashes – Follow Ben on Twitter for more… These biohacking tricks give the world's best footballers the ultimate kick...05:30 I totally agree with this paper endorsing much more *female* research and biologically sexual appropriate studies on human... - while I think "sexist" is an oft over-used or mis-used term, i…
 
George Noory and former British Ministry of Defense officer Nick Pope explore the recent UFO report given to Congress, what insights the public will gain when more information is released, and what the reaction to the report has been from around the world. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com…
 
Andrew Gaffigan is an up-and-coming Standup Comic and full time student. Connect with Andrew on Twitter & Instagram As always, be sure to give the show a follow on Instagram, TikTok, Twitter and Facebook We also now have merch! Get yours here! For the Video Experience of the show, follow us on YouTube Head over to our Website and join the Mailing L…
 
Host Brad Kearns talks about the all-important topic of testosterone optimization—preserving health, vitality, focus, and motivation as we age. This is part two of the MOFO Mission discussion, so be sure to listen to part one where five lifestyle assignments were covered in detail and five more follow in this show. Details at BradKearns.com/MOFO. I…
 
George Noory and hypnotherapist Leslie Mitchell-Clark discuss her work with patients who believe they have been abducted by aliens, and how she uses hypnotic regression to recover buried memories of the disturbing encounters. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comBy Coast to Coast AM
 
TUNE IN TO LEARN: A closer look at marketing food labels and what they really mean; Better breakfast cereals; When you should avoid vegan foods and all-natural juices; High-protein is apparently a matter of perspective and most food companies got it wrong; My best shortcut to spend less time reading labels and still eat healthier. Produced by Angel…
 
Angel Cornelius led a joyful life raising children and for many years, running the very busy Pediatric Clinic at Texas Children's Hospital. Once her children were grown, she created skin and hair products in her kitchen to ditch the chemicals. Friends heard about her products and loved what Angel created, especially the body butters! Today she's ru…
 
Episode 157 – Dr. Matthew Perry – The Things Most People Won’t Tell You: Part 6 by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode157.TheThingsMostPeopleWontTellYouPart6.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Matthew Perry again! We had another fun conversation about all s…
 
The Basque Country in northeastern Spain lies on the Bay of Biscay and abuts the Pyrenees Mountains, a mere 18 mi/30 km from the French border. Until about a decade ago, this area was relatively unknown as a wine region. But with the rise of Basque cuisine, an increased interest from wine buyers in native varietals, and a desire for lower alcohol, …
 
How to develop mental toughness for sport business and life Developing mental toughness is an underrated skill in, not only sport performance, but in business and for overcoming life's many challenges and obstacles. With the right mindset and approach you can achieve more than you ever thought possible. Professional adventure athlete Lisa Tamati wh…
 
Watch the full video interview on YouTube here: https://bit.ly/alysonstoner421 Alyson Stoner (IG: @alysonstoner) is a multi-disciplinary artist, published author, and global speaker. She is a co-founder of Movement Genius, a digital platform using movement to improve mental and emotional health. During her childhood years, Alyson performed in 200+ …
 
Its been hailed as the one key biometric anyone can measure easily that gives the best all-round indicator of health and stress on the body. As more devices are able to collect high-quality Heart Rate Variability (HRV) data during the night, a few questions come up: What data should we use as HRV score? What is a good HRV? Why is my HRV plummeting …
 
George Noory and author Lon Strickler explore his research into reports of the Chicago Phantom, a strange winged humanoid creature seen flying around Chicago, as well as Mothman in West Virginia and his own sighting of a Bigfoot-type creature in the woods. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com…
 
Sam Ridgeway is the Founder of Viking Alternative Medicine, a hormone replacement therapy clinic operating via tele-health in all 50 states. Connect with Sam on YouTube, Instagram and Facebook Check out Viking Alternative Medicine on Instagram and Facebook As always, be sure to give the show a follow on Instagram, TikTok, Twitter and Facebook We al…
 
SHR # 2743:: BluePrint Power Hour plus Delta 8 CBD Deep Dive - Coach Rob Regish - Nate Hummel - Bill Mitchell - Listener/Viewer questions are answered about training, nutrition, supplementation, sex, drugs and rock -n- roll. Nothing is off topic. Come join the fun. PLUS This relatively unheard of form of CBD popped on the scene. To some its actuall…
 
Illustration via 99designs “People’s feelings about how they are doing financially are highly uncorrelated with their actual financial status.” — Ramit Sethi Ramit Sethi (@ramit), author of the New York Times bestseller I Will Teach You to Be Rich, has helped tens of millions of people live a rich life with their money, careers, businesses, and psy…
 
Elle Russ chats with Lisa Easton - she spent over 10 years as an entrepreneur, helping others grow businesses, and mentoring women from all kinds of backgrounds and experiences. In 2020 She launched the Millionaire Morning Mama community in order to teach women how to reprogram their subconscious mind to attract life changing abundance and master t…
 
TUNE IN TO LEARN: Our brain is always trying to optimize decisions to save energy and time. Sometimes it works against our best interests - like making you choose sugar-full yogurt just because it's all plant-based and vegan, phenomenon known as a "halo effect". There are other shortcuts that make a smart person like you make bad food choices. Tune…
 
SHR # 2742:: Boundless Cookbook - a mash-up of ancient wisdom and modern science - Ben Greenfield - As someone who has spent his entire life helping people optimize their bodies, author and biohacker Ben Greenfield blends his knowledge of food science with truly unique concoctions to create tasty meats, snacks, and drinks meant to nourish your mind…
 
Chef Pete Evans is a restaurateur, television host (MKR) and well renowned author and I am blessed to have a conscious conversation as he shares his secrets in regards to health, wellbeing and thoughts on the current world we live in. We cover topics on: ► Real eating ► Media ► The world as we know it ► Tribal methods of health ► Immune system ► Aw…
 
In this episode 2 trainers are given scenarios, prompts or questions for them to answer or give their opinion on. We cover common real life roadblocks that can prevent people from properly training. We discuss nutrition, muscle groups, protein shakes and more. Later in the episode with do a deep dive into the SPLIT SQUAT, how it should be used and …
 
Aubrey De Grey is the world's leading researcher on Anti Ageing and they are not far off reversing it. SENS Research foundation has just had massive crypto currency donations which we talk about but they still need more. Little do we know about the inner workings of fantastic research that gets done and the struggles scientists then face to get cur…
 
Brandy Schillache and I talk about her new book, Mr. Humble & Dr. Butcher: A Monkey's Head, the Pope's Neuroscientist, and the Quest to Transplant the Soul. Brandy tell the extraordinary story of a doctor's quest to transplant organs, including an entire body. Along the way we discuss Russian scientists, two headed dogs, naked brains, and the natur…
 
Let’s review the long known law of declining virulence which describes how viruses and parasites evolve to become less virulent over time as they infect more hosts. Support your Sleep and Electrolyte levels with Myo Relax by MYOXCIENCE Nutrition: http://bit.ly/2HgCPOs Save with code: Podcast Link to show notes: https://bit.ly/2WbPDzT…
 
bengreenfieldfitness.com/peakhuman On a recent trip to Austin, Texas, I had the pleasure to sit down with my new friend Brian Sanders. Brian is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app…
 
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