show episodes
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Holy Heretics seeks to foster honest conversations about the state of religion in the 21st century. We interview experts, spiritual seekers, scholars, and activists in our quest to examine just exactly how modern-day Christianity lost the Way of Jesus while also discovering how it can be regained through subversive thought and action.
 
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
 
Comedian Aaron Smith brings his own perspective to world events and his brash and often controversial opinions are often the talk of discussion. But throughout it all, he keeps it real and as always... HE CANT LOSE. Now Available on Amazon Music and Audible Check out my YouTube for Seasons 1,2 & 3 of my podcast recorded in NYC. Instagram: @theeaaronsmith Facebook: Aaron L. Smith (comedian) Twitter: @theeaaronsmith Powered by Firstory Hosting
 
Don't Lose Your Balance with Mallory Durrick is a journey about the life of one woman and the trials and tribulations along the way. It's scripted and unscripted. It shares the bumps, the falls, falling from grace, losing balance and finding her way back after two decades of chaos and confusion. It's not always pretty and often times it's upsetting but if you listen you may just see yourself in a little bit of it all! Disclaimer: All views expressed on my website (www.dontloseyourbalance.com ...
 
One of the only pro fast food fitness podcasts in the biz continues to deliver a show balanced between losing weight and losing your mind. What began as Podcast Fatboy for the first 75 episodes is now reborn as Come Lose It with Matt Duncan. From fitness updates and health news to all that other s**t, nothing is off the table. Lose some weight, your mind, your keys? I don’t know. Let’s lose it together.
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Is suffering the only constant in your life? Then come "Lose Yourself" with game lover and film enthusiast Eric Esquivel as he covers the latest developments in movies, TV, and video games, and the people behind-the-scenes who make them. Therapy is expensive. This podcast is free!
 
It can feel like a rigged game. Managers face aggressive goals and drive their teams to burnout trying to deliver. Or, employees seek connection and support so managers focus on relationships, and fail to make the numbers. Join international best-selling leadership author David Dye for a conversation about practical leadership tools to help you get results – without losing your soul (or mind) in the process.
 
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Gainology

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Gainology

Eric O. January

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In the over 25 years of helping people, I’ve never met anyone that wants to lose. We don’t want to lose games. We don’t want to lose loved ones. And we ESPECIALLY don’t want to lose money. Naturally, we want to gain. As true as this is, most end up losing more than they gain, not because of a lack of effort but because something is wrong with their Gainology. In this Gainology podcast and my Gainology book series, I share what helped me predict and make money off the housing bubble and banki ...
 
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Lose Weight Podcast

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Lose Weight Podcast

Sebastian shows you how to lose weight, burn fat, and get slim

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Are you ready to lose weight? Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and techniques that allow you to lose weight fast and to enjoy your dream body...without wasting ...
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Can I really lose weight after having kids? How do I lose weight for the last time? How do I find time to improve my health when I'm so busy? What is the best way to lose weight & keep it off? How do I hit my goals? How can I create a life I love? How do I lose weight quickly without deprivation? AND the biggest question of all- can I *really* stop yo-yo dieting and obsessing over food? Welcome to the Health Wellness & Chocolate Podcast where we answer all these questions and so much more! W ...
 
I interview industry experts so you'll learn what to do, what to ask and - ideally - how not to lose money.I'm just like you I want to make money from the stock market but I find the terminology confusing. I want to be able to make informed decisions. Let's learn together on Stocks for Beginners. See acast.com/privacy for privacy and opt-out information.
 
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Licensed to Live

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Licensed to Live

Jarret Patton MD | Pediatrician | Professional Consultant | Executive Coach

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Dr. Jarret Patton, board-certified pediatrician thought all was lost when accused of a crime he did not commit. After clearing his name, he now is committed to assisting doctors, lawyers, champions, and public officials to be prepared before and recover from finding themselves handcuffed by a situation that threatens their credentials, livelihood, career, family or even their life. When a professional feels dissed, disengaged, disgruntled, disenfranchised, or disempowered, a trusted guide he ...
 
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Hosted by Gwen Alexander, she shares with you the steps she took to lose 70 pounds in a way she could sustain for a lifetime not a short time. It's what she calls "The Maintenance Mindset." She wants to help you to take action to take control of your weight and your life. Website: www.thegwenalexander.com Email: gwen@thegwe ...
 
I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success. I am Graeme Currie from Western Australia author of the ...
 
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Losing Control

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Losing Control

Sports Illustrated Studios and iHeartPodcasts

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Losing Control is a documentary podcast about the Yips, or what happens when elite athletes and performers lose control of their ability to do the things that they do best. Told through conversations with athletes, coaches, scientists, reporters, and more, join host and mental performance coach Justin Su'a as he goes down the rabbit hole with some of the biggest stars and sharpest minds in sports and performance today to uncover the truth about one of the strangest phenomena in the game. You ...
 
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
 
Opinions are like podcasts - everyone has one. And with so much music criticism floating around out there, who has the time to sort through all the hot takes? Fortunately for you, when it comes to the art of enjoying/not enjoying popular music, ours is the final word. Join disgruntled indie musicians Thin Lear (Matt) and Niagara Moon (Thomas) as they eloquently bicker over the last 90 years of recorded music history, finding the overrated, underrated, and everything weird in-between.
 
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show series
 
Born the lightest baby but grew up to be the largest in the family. Growing up I was the chubby kid . We grew up with three meals a day with snacks which consisted of biscuits, lollies, and ice cream, the normal confectionary that time. As a child I have had issue with my body due to remarks from others which stuck in my mind as a kid that made me …
 
Do you know the value of your listening skills? The cornerstone of any leader's personal brand is how people perceive their listening skills. Distractions, biases, unhealthy expectations, and misaligned perceptions make it difficult for leaders to truly understand and influence their audiences. An important skill in reducing missed opportunities an…
 
Walking for weight loss can be highly effective...especially if you support your body with THIS POWERFUL SUPPLEMENT: https://loseweightpodcast.com/video Do you prefer reading about the science that influenced this supplement? https://loseweightpodcast.com/letter (These are affiliate links. If you click through and make a purchase, I’ll earn a commi…
 
Aaron talks about Roe V. Wade, Baby Formula shortage, why Mayor Adams is clueless, the Buffalo Massacre and the enablers who coddle the shooter, and why somethings gotta give or things will remain the same. Leave a comment and share your thoughts: https://open.firstory.me/user/cl0d1vh3y174x0811m4015mrg/comments Comedian Aaron Smith brings his own p…
 
Empowered. When I was about halfway through today’s interview with Braeden’s Mom, Tiffany, the word that came to my mind was ‘empowered.’ I remember thinking to myself, this is an unusual word to describe a bereaved mom, but in Tiffany’s case, that word just fits perfectly. Her life certainly felt broken after losing her only son, Braedon, but it w…
 
Episode 275A: The Freedom Group is Open Now is your time to become a natural eater! If you’ve ever wondered how much easier your weight loss and eating struggles could be, with your own team of coaches and mentors, now is your time to find out. I am ready to help you let go over overeating, and your excess weight, once and for all, no matter how ma…
 
Episode 2105 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk vegans on Twitter, losing muscle, various exercising like cycling and jumping rope, and more. https://vinnietortorich.com/2022/05/losing-muscle-is-preventable-episode-2105 PLEASE SUPPORT OUR SPONSORS VEGANS ON TWITTER Vinnie's very active on Twitter. He tries to provide…
 
Performance anxiety and the yips are not the same thing, and feeling unable to perform or compete before a big event is far more common than actually being unable to perform or compete due to the yips. But these ailments share more than a few similarities, and on this episode of Losing Control, host Justin Su’a talks with a concert pianist who has …
 
Once again I’m gathering some of my favorite women from the MS world to share our stories and experiences with you. This month I’m joined by Bernadette Judge, Dr. Folake Taylor, Terry Hord, Tamara Kahn, and Dawn Morgan. This time around we're talking about all the hormonal changes that we ladies have to deal with and how they are affected by autoim…
 
In today's episode I am talking about confidence. I reflect on my lack of confidence in my youth. I also recognize how this podcast has helped me to develop my skill set, my ability to speak, and how to listen to others. I share my experiences, openly and honestly and as a result, have developed a sense of self-worth and confidence for which I am v…
 
CW: We discuss abortion and other topics that may be triggering. Please listen at your own discretion. The majority of Americans have consistently held nuanced views about abortion. However, in the early 1980’s white evangelicals suddenly discovered that the abortion debate could unify their movement and thereby secure political power for decades t…
 
Have you ever said, "Everybody does this" or something to that effect? Ever just had a gut feeling that you knew was right? Much like in business, data doesn't lie. Coach Jay talks about his approach to how he looks at progress accross his businesses and his fitness journey and how he reccomends his clients look through their results.…
 
What if this next diet pill is the answer? After all, this publicly traded company is touting some extraordinary results. Should you take it if the FDA approves it? If so, how will you know if the time is right and if it is safe? Learn more at MaintainForLife.com. See success stories at our Facebook page.…
 
You're on a weight loss journey, eating clean, moving your body, dropping the inner fat bitch chatter, enjoying your life without waiting for the weight, and getting your glam on. The life you envisioned is becoming a reality and you feel happy and fabulous. Then, the panic sets in. OMG, when is the other shoe going to drop? I shouldn't feel this h…
 
Matt Greer and David Forrest are joined by Reiss Haldane and Jamie McDonald for a bumper end-of-season episode. We discuss our play off loss over two legs to Inverness, chew over the recent departures from the club, rate each player out of 10 for the season, dish out our end-of-season awards, try and ascertain the turning point of our season and lo…
 
In todays episode I interview one of our superstar GCA clients Louisa who lost 11 lbs, and toned her abs, while having to take care of two kids and working full-time. Apply for Coaching: fritzhorstmann.com More helpful content for your plant-based journey: 1. Get access to my free Video Course - Fit Vegan Masterclass https://www.fritzhorstmann.com/…
 
May is Mental Health Awareness Month in the United States. The food choices we make could have an impact on how we feel and the way we think. In today’s episode, Gwen shares ways you can improve your mental health making small changes to your food and lifestyle choices. Get Your Merch and Resources https://www.thegwenalexander.com/the-online-store …
 
Get my Top 9 best weight loss tips to celebrate the 9-year anniversary of The JoLynn Braley Show: www.TheJoLynnBraleyShow.com/9 ----------- You know when you're ticking along just fabulously with your healthy eating and healthy lifestyle plan? You're going along meal after meal, day after day, you're making great progress, the weight is coming off,…
 
In a record-breaking 2021-22 NHL season, Toronto Maple Leafs superstar Auston Matthews scored more goals than any other Leaf in history, and the team finished with more wins than in any other season.But for some fans, those accomplishments will only make the loss even more painful if the Leafs can’t succeed in the playoffs.The Leafs haven’t won the…
 
The urgency to lose weight is rooted in lack & fear. We think arriving at a smaller number on the scale will make life magically better. So when we're in a hurry to lose weight, we become more self critical, rigid, hasty in choices, perfectionistic, all or nothing, expect immediate results and feel hopeless if there aren't drastic changes right awa…
 
Alex Woody is currently trying to make it as a comedian, but in his younger days he worked for his grandfather and then his father. We had fun discussing working with family and he had fun making me laugh throughout the interview. Check out Alex's Comedy Podcast here: https://open.spotify.com/show/6ffe6OUxmCsXANk4x2ddYF?si=78337947b49545b8 Follow h…
 
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