show episodes
 
The show that's smart, often silly and sometimes surprising, every Monday, Wednesday and Friday. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mamamia's Holly Wainwright, Mia Freedman and Jessie Stephens as they cover what everyone's talking about.
 
Cancelled is Mamamia’s podcast all about the ridiculousness of cancel culture. Join Jessie & Clare Stephens every Tuesday as they deep dive into the story of a celebrity’s cancellation and ultimately ask who’s in, who’s out and who cares?
 
More than 300,000 women join Mia Freedman each week as she has candid conversations with interesting people who have fascinating stories to share. From Olivia Newton-John, Serena Williams, Marian Keyes, Liane Moriarty, athletes, actors, politicians, business leaders, authors and regular people who have achieved extraordinary things….they all let their guard down and open up in a way that’s positive and riveting.
 
Let us tell you a story you don't have time to read. Mamamia Daily is cutting through the internet's content crush to bring you the three stories you need to hear today, read by the women who wrote them. Join the writers of Mamamia every weekday to hear essential pieces carefully selected for you by our editor, Melody Teh. You don’t have time to read it, so let us do it for you.
 
Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless? Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about. It's the easiest and most enjoyable way to get across the news every day.
 
Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions, every day of the working week.
 
Do you have dreams of owning your own business or you just want to take a peak behind the curtain to see how other people have done it? Then join Shazzy Hunt as she sits down with some of the most inspiring and successful female entrepreneurs to discover how they built their businesses from the ground up.
 
Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every ...
 
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Lowbrow

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Lowbrow

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Where were you when Miley Cyrus couldn't stop twerking? Or when Prince Harry's privates were leaked in Vegas? Chances are you might remember one of these events but not the other. Enter Lowbrow: your cheat sheet to the biggest pop culture moments. Each week hosts Holly Wainwright and Emily Vernem will take turns breaking down the pop culture moments that showed us something about the world, from the perspective of two women 25 years apart. One story, two generations, so much WTF.
 
Immerse yourself in a different world, every week, as host Emma Gillespie and guests dig deeper into the truth and tragedy of some of the world’s most remarkable women. From Ita Buttrose to Charlotte Dawson to Amanda Bynes...Extraordinary lives, told by extraordinary people. Welcome to Extraordinary Stories.
 
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The Undone

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The Undone

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When you’re in your 20s, everything feels complicated. Which is where The Undone comes in, a show about navigating the “adult” world without a GPS, friendship, love, sex, personal politics, and... air fryers. Meet Emily and Lucy. They work at Mamamia and they live together in the inner city. They spend their days trying to work out how to turn the oven on, why their dating lives are such garbage fires, and why sometimes their tiny daily struggles seem just as insurmountable as the world’s bi ...
 
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Overshare

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Overshare

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The podcast that's like a private group chat, gone public. Hosted by Kelly McCarren, Flex Mami, and Lama Zakharia, it's a no BS conversation about everything from sex and relationships to mental health. Three women. Too much information.
 
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Hello, Bump

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Hello, Bump

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So, you're growing a human inside you. Or you're thinking about it. Bec Judd has been pregnant quite a lot, and Monique Bowley has nine hundred questions she wants to ask her. Together, with an in-house dream-team of experts, they will take you right through your pregnancy, month by month. This is pregnancy real talk, where nothing is off limits. From fertility to the first six weeks at home, get the most honest, practical and often hilarious talk about what you're not expecting, when you're ...
 
Ask Me Anything is the short, sharp, car-trip podcast giving heartfelt answers to real-life anonymous questions from teenage girls. From friendship dramas to first crushes, author and columnist Rebecca Sparrow is here to listen and offer some advice. You can ask her anything ...
 
Before The Bump is Mamamia's podcast to help you get pregnant. Fertility specialist Dr. Sonya Jessup holds the hands of Rachel Corbett and Zoe Marshall as they navigate everything from doing things the old fashioned way to egg and sperm donation, surrogacy and everything in between. If you're thinking about having kids or you've been trying for years and you're wondering what other options are out there, this is the podcast for you.
 
Whether you're a big juicy book worm or you want to include more reading into your life, the podcast book club is the place. Read the book club selections then join Jessie Stephens and a host of her Mamamia guests as they dive between the pages of some brilliant, (and not so brilliant) reads. Should you recommend it to a friend or forget it ever happened? Listen in as we debate the works.
 
For the past few weeks, federal election chatter has started to build. When is Scott Morrison going to call it? What are the polls predicting? What are the different parties promising? What should I care about? Enter Tell Me It’s Going To Be OK, your weekly election podcast chaired by some of the savviest female voices in the country. Every Friday we’ll unpack the biggest moments of the election campaign and tell you what’s really going on.
 
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Hitched

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Hitched

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Have you got a ring on it? Are you hoping to get engaged? Or do you just really like wedding stuff? Well, you're in the right place! Hitched is the 10-week wedding crash course hosted by wedding planning guru, Aleisha McCormack. It's your no-nonsense guide to planning a wedding without losing your marbles.
 
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Quizzish

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Quizzish

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Have you ever played trivia at a pub and thought to yourself: “Why are there so many questions about sport? Why aren't there more questions about The Bachelor? I wish I could do this at home...” Then you need Quizzish in your life. Hosted by Kelly McCarren, Quizzish is Mamamia’s weekly trivia podcast where two rivals go head to head to see who can become the Quizzish champion. And you can play along at home too.
 
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Love Life

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Love Life

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Join the host of The Bachelor Australia, Osher Günsberg, and psychologist Leanne Hall, as they tackle your questions about the crazy world of dating, relationships and love. It's the relationship advice your friends will never say to your face.
 
How much money should you save each week? Is there such a thing as good debt? Where does super actually go? When it comes to money, it’s very easy to avoid talking about it. This is where What The Finance comes in, Mamamia’s new podcast all about money. Over eight weeks, join financial expert and author Melissa Browne as she helps actress and activist Pallavi Sharda, and you at home, get good with money.
 
Me After You aims to answer the question "Who the hell am I, now that I'm a mum?". Host Laura Byrne walks us through the big post-motherhood moments with stories of wisdom, humour, breakdown, ambition, love, hope and rebirth from a truly diverse range of parents.
 
Meet 12 extraordinary people who’ll change your life. Mamamia has partnered with Australia’s leading social justice law firm Maurice Blackburn to bring you incredible true stories about Australians fighting for a fairer society. You’ll hear people from all walks of life. From sports heroes to transgender women, rappers to lawyers, pacifists to activists, workers to the wounded, all with one thing in common; they are fighting for a world that gives everyone a fair go, and they are not giving up.
 
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Social Squad

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Social Squad

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Social Squad takes you behind the scenes of some of Australia's most influential women who are disrupting the media landscape on their own terms. Hosted by former reality star and influencer, Tully Smyth, each episode peers into the life of a particular influencer, taking a look behind the feeds and filters to find out what her life is really like.
 
Are you all about making your home life better? Finding the small joys and little luxuries to escape the everyday? This is a glimpse into the lives of Australia's lifestyle experts. From celebrity chefs to home stylists, Mel Buttle is on a mission to track down the team from Foxtel Lifestyle Channel and find out the things they can't live without. How do you make a house a home? What's the one item that can transform a living room? And mostly, what are the cool gadgets we need to buy? This i ...
 
How long have you got? Change the way you work in eight minutes. That's our promise to you, as viral productivity expert Deborah Ho and a hand-picked group of experts take you through the habits and hacks of super-successful people... fast. Time management, organisation, emails... whatever the thing that's holding you or your business back, we have eight minutes to help you solve it. This podcast is made in partnership with Optus Business. Great business starts with yes.
 
The podcast that answers every back to school question you have. From how to nail your morning routine, to homework hacks, it's for parents who want to get prepared for the school year in the best way possible. Join Jo Abi and a range of guests as they crack the secrets of the school yard.
 
Jessie Stephens is terrified of birth, but one day she’d like to have a baby. That’s why she’s hosting The Delivery Room. Over eight weeks join Jessie as she speaks to eight different women about eight very different births. Will her new friends make her more comfortable with the experience? Or will this experiment have the opposite effect? The Delivery Room is made in partnership with Elevit.
 
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Restart

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Restart

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Two years ago, Madeleine West hit restart on her life. She packed up her life in Melbourne and moved to Byron Bay, split up with her partner of 15 years and the father of her six kids and she started life again. And now she wants to find out why and how women from across the country are restarting their lives. For 10 weeks, Restart will look into why more and more women are pressing refresh on their lives, and how the hell they’ve done it. From divorce to health, to appearance, to career, to ...
 
Madison Missina loves sex. Carla GS can barely say the word without blushing. Meet The Prude and The Pornstar: your new best friends. This is the podcast that takes your questions about sex and relationships. It's everything you’ve ever wanted to know about sex, but have been too afraid to ask. Hosted by sex-worker and award-winning porn star Madison Missina, and Christian mum from the suburbs Carla GS, it’s the intricacies of our sex lives laid bare. If you have a question you’re afraid to ...
 
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Year One

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Year One

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So, you've had a baby. Your life will never be the same. Your boobs will never be the same. And you're probably thinking, "How do I do this?" Welcome to Year One, the podcast that will get you through the first year of your baby's life, unscathed. Hosts Christie Hayes and Holly Wainwright have four kids under seven between them. Together with Mamamia's in-house-dream team of experts, they will take you from the moment the baby pops out to blowing out the candles on their first birthday cake. ...
 
Are you no longer phased by going out in public with someone else’s vomit on your shoulder? Do you find yourself awake at 3 am, feeding the newest addition to your family thinking “Am I the only person alive right now? It’s so lonely!” Then you are in the Baby Bubble and at Mamamia, we thought you might need a little company. The Baby Bubble is the podcast for parents trying to behave like competent humans on two hours of sleep or for people who don’t have kids but are curious about what you ...
 
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The Well

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The Well

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Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books? Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life. Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.
 
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The Woo Woo 'Verse

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The Woo Woo 'Verse

Lynette Arkadie & Kirileigh Lynch

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WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. ... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo ...
 
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show series
 
Mamamia Daily brings you the three stories you need to hear today, read by the women who wrote them. On today's episode: Lizzo And Beyoncé Were Pressured To Change Their Lyrics. Can We Talk About The Men Who Weren't? by Jessie Stephens The Reality Of Being A Part-Time Working Mum by Laura Jackel The Rise Of The Anti-Wedding And What It Means by Ch…
 
Holly is back from holidays and has a lot of books she wants you to read, but that’s beside the point. And on the show today, we’re talking about the peach test that’s dividing the internet, and no, it’s not about an actual peach. Plus, you might have seen the name Salman Rushdie making headlines over the weekend, due to pretty horrific circumstanc…
 
Over the past few decades, Donald Trump has faced literally thousands of lawsuits, but why has the Federal Bureau of Investigation suddenly taken an interest in his affairs, which resulted in a highly publicised raid on his Florida home recently? And could an FBI investigation really stop him from re-running as President in 2024? The Quicky speaks …
 
Floral, woody, ambery are all ways we describe perfume, but what does it actually mean! Understanding perfume can be like learning another language, so to help us out we're joined by Micheal Edwards, British Fragrance Taxonomist, Historian, and Founding Editor of Fragrances of the World. Micheal explains how to find your signature scent, what all t…
 
Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Siobhán Moran-McFarlane will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, C…
 
On the show today... The Hollywood Critics Association TV Awards were held this week and if you’re looking for new shows to add to your must-watch list, this would be the place to find them. Plus, Kim Kardashian has shared a video tour of her new SKKN BY KIM office and we honestly have some questions for the people who (allegedly) work there. From …
 
We know balancing family and your career can be tough when your little one is young, but does that get any easier once they're a teen? Today on the show, we're joined by Brendan Jones, one half of radio duo Jonesy and Amanda, to share his experience as a dad of older kids. He chats about how he tackled parenting his kids 10 years apart, getting up …
 
Stick on nails. We've all tried them at some point and chances as you've probably had a few fall off when you weren't watching. So are they any better in 2022 than in 2002? Plus, does a good hair brush improve the quality of you hair? THE END BITS Subscribe to Mamamia RECOMMENDATIONS: All the wonderful products mentioned in today's episode can be f…
 
We've seen a number of headlines lately discussing Australia's use of Nuclear Power. Some Aussies are now wondering if Nuclear is actually an option to help lower the costs of our power bills while also bringing down our carbon emissions. In this episode of The Quicky, we take a look at whether Nuclear Power is a viable option, and the potential fo…
 
Amanda Goff was once Australia’s highest paid escort. Under the pseudonym Samantha X, she appeared on TV regularly, wrote books and even started her own escort agency. But 18 months ago, after eight years as Samantha, Amanda received some surprising news after a series of confronting experiences prompted her to seek help. And what she learned made …
 
Subscribe to Mamamia Over the last few weeks, you might have heard the name, Andrew Tate. He’s framed as the King Of Toxic Masculinity, and he appeals to men, apparently, who want to learn about business, how to be a man, and dating. And as Jessie explains, he’s one of the most dangerous people on the internet right now… Plus, in an interview with …
 
Mamamia Daily brings you the three stories you need to hear today, read by the women who wrote them. On today's episode: My Babies Ate My Ambition by Mia Freedman How I Fix Beauty Editor Skin by Erin Docherty The Real Life Of A Private Investigator by Rebecca Davis Subscribe to Mamamia GET IN TOUCH Feedback? We’re listening! Call the pod phone on 0…
 
Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Talissa Bazaz will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murp…
 
On the show today... Kevin Federline has shared and then deleted videos seemingly in an effort to show Britney Spears arguing with their sons, Sean and Jayden, which has led to criticism about using their kids as pawns. Plus, it’s the photo everyone is talking about. Mötley Crüe drummer Tommy Lee shared a very explicit d*ck pic on Instagram last ni…
 
Welcome to The Toddler Handbook! Every week for four weeks, we'll be bringing you a special This Glorious Mess bonus episode about the highs and lows of the toddler years, enlisting an expert to give you the advice you need. When you're a toddler, everything is new to you. But that means things can get difficult, and things like separation anxiety,…
 
Vitamin c serums come with a hefty price tag. But what if we told you that we found one that's less than $60 and just as good as our faves... Thankfully, this week Leigh recommends a vitamin c serum that won't break the bank. Plus, are you going away anytime soon? We have found the perfect travel minis for your beauty bag! THE END BITS Subscribe to…
 
Have you ever thought about hypnosis as a way to end those sugar cravings? Or a way to quit smoking? Or halt your nail biting habit? We've seen hypnotists make people cluck like chickens, but can they really get into your mind and alter the way you think? In this episode of The Quicky, we look into whether hypnosis actually works and whether it's a…
 
It's a common problem; your teen is hanging out with some new friends, but you're not a fan. We received an email from a concerned parent who's noticed a huge change in her son since hanging out with a new group, and wants to know how to get the connection back between them so she can help him. Plus, Ginni and Jo hear from a mum whose teens are smo…
 
Mamamia Daily brings you the three stories you need to hear today, read by the women who wrote them. On today's episode: Jennette McCurdy Was A Child Star, She Never Wanted To Be by Isabella Ross Productivity Hacks That Actually... Work by Emma Gillman Fatima Couldn't Afford Food, Then A Neighbour Offered To Buy Her Daughter written by Suzy Sainovs…
 
Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Talissa Bazaz will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murp…
 
On the show today… Kyle Sandilands and fiancé Tegan Kynaston are officially parents, welcoming a baby boy named Otto this morning, with Kyle making a very chaotic exit from his radio show to as Tegan went into labour. Plus, Mindy Kaling has given an interview to Marie Claire, where she discusses the negative response she received when her sitcom, T…
 
When you think Anne Hathaway, do you think 'style icon'? Maybe not, but these days she's turning heads with her sleek, on point fashion choices. Enter the 'celebrity fashion glow up', where a celeb reinvents their look, with or without the help of a stylist. In this episode, Tam and Deni discuss what goes into these glow ups, the role celebrity sty…
 
Y2K inspired beauty is happening. No matter how much we might want to pretend it isn't. So to help you navigate the returning trends, Kelly's gonna walk you through which are actually worth giving another go. So bust out the butterfly clips and bright blue eyeshadow and get ready to go on a journey! THE END BITS Subscribe to Mamamia RECOMMENDATIONS…
 
Have you heard about the "Wren Effect?" A tiny Tik Toker's account has been sleuthed by the community and they've found some pretty disturbing things going down in the activity on the 3 year old's posts. That amateur detective work has led to many parents and carers deleting all their kids pics from the their social media accounts. What has got the…
 
It's 2009, and Taylor Swift has just won a VMA for the music video for her song 'You Belong With Me'. As she graces the stage to make her acceptance speech, rapper Kanye West appears from nowhere and takes the microphone off her. And that's when the words "Imma let you finish" became immortalised forever. On Lowbrow this week, it's Taylor vs Kanye,…
 
In the 1980s, up to $50 million of Argyle Pink Diamonds were smuggled out of one of the world’s most secure mines, seemingly without anyone noticing. The gems were dispersed from Western Australia around the world to Hong Kong, New York and Switzerland with only a few ever recovered. Journalist Sinead Mangan joins Gemma Bath this week to discuss he…
 
Subscribe to Mamamia Last week, Beyonce changed the lyrics of a new song after she was accused of using an ableist slur. It's the same thing Lizzo did just a month or so prior. This week, Eminem released a greatest hits album, and one of the tracks includes that very same slur. Will he be held to the same standard? Plus, a listener dilemma about an…
 
Mamamia Daily brings you the three stories you need to hear today, read by the women who wrote them. On today's episode: I'm A Paramedic, I Was Called Out To Try And Save My Son by Brielle Burns The Three Questions On Dating Apps That Have Had A 100% Success Rate by Emily Vernem The Downfall Of Victoria's Secret by Erin Docherty Subscribe to Mamami…
 
Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Talissa Bazaz will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murp…
 
On the show today… Congratulations are in order for Taika Waititi and Rita Ora, who have reportedly married in an intimate ceremony in London. Plus, fans are campaigning for Schapelle Corby to be the next Bachelorette. We discuss why that wouldn't be surprising, and why we'd be on board with that twist. And there is a lot of chatter about intimacy …
 
This week in Beauty Land... French skincare brand, Caudalie have the made a new, revolutionary discovery that's got the backing of Harvard Medical Scientists - but is it too good to be true? Plus a celebrity beauty billionaire has gone viral this week for all the wrong reasons, we unpack whether or not it's being blown out of proportion. And of cou…
 
Prime Minister Anthony Albanese has called on Australians to vote yes in a referendum on an Indigenous Voice to Parliament. But not everyone is on board, that includes First Nations people too. In this episode of The Quicky, we look at the arguments for and against the Uluru Statement From The Heart recommendations, and why some believe the referen…
 
Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Talissa Bazaz will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murp…
 
Mamamia Daily brings you the three stories you need to hear today, read by the women who wrote them. On today's episode: Why The Loss Of Olivia Newton-John Has Hit Us So Hard by Mia Freedman What Exactly Does A Life Admin Assistant Do? by Charlie Begg I Want To Be Able To Choose To Be "Mother," And Only That. But Society Says No by Virginia Tapscot…
 
On the show today… Britney Spears is returning to music for the first time in six years, with a very exciting collaboration between her and Elton John confirmed today. Plus, Olivia Newton-John has passed away "peacefully" aged 73, her husband John Easterling has confirmed. We, and dozens of celebrities, remember the Aussie icon. And the last two re…
 
When Olivia Newton-John walked out of the lift and into the Mamamia office in 2018 on a Wednesday morning, she was fragile but somehow full of energy at the same time. She glowed. She was naturally curious, effervescent, and exuded extremely warm energy. It’s hard to think of a more iconic Australian nor one more beloved. Olivia Newton-John passed …
 
For the first time in more than a decade, interest rates are increasing, and we're hearing more and more about the prices of houses dropping. But what does that actually mean? Is the market about to crash? Can you save money buying now? In this episode we find out if the housing market bubble is really about to pop from Bushy Martin, host of the Ge…
 
Ever wanted to make your lashes pop? Extensions, tints and falsies are all ways we can give our lashes a lift. But how do you know what's right for you? On today's episode Shazzy is joined by Charlotte Creasey, Founder of Lady Lash! to chat all things extensions. Charlotte breakdowns your options by price and style so you can determine what's right…
 
The Fifty Shades franchise: A successful but deeply flawed literary (if we can call it that) trilogy, immortalised in an on-screen adaptation Jamie Dornan refuses to regret. From negotiating the use of butt plugs to relationship red flags to crimes against the English language, Jessie and Clare debate the case of Fifty Shades of Grey, Fifty Shades …
 
Subscribe to Mamamia 'Quiet Quitting' is the more refined, less impulsive cousin of 'The Great Resignation.' It means doing the bare minimum at work and it's going global. Why? Plus, free abortions in the ACT… an honest discussion about our first reaction to the news. And the rise of the anti-porn feminist. Can you demand your partner give up porn?…
 
Mamamia Daily brings you the three stories you need to hear today, read by the women who wrote them. On today's episode: The Age Your Child Starts School Might Change - Let's Talk About It by Laura Jackel The Haunted Life Behind Flowers In The Attic by Shannen Findlay How To Snag A Fashion Bargin - According To An Expert by Charlie Begg Subscribe t…
 
Welcome to The Quicky, getting you up to speed daily. The Quicky drops an episode every morning with a deep dive and the news headlines, and we’ll be bringing you the afternoon news as well. Every weekday Talissa Bazaz will be in your ears telling you the headlines you need to know, to make your commute home that little easier. And yes, Claire Murp…
 
On the show today… The Masked Singer is back and the first celeb has removed their costume head (or in this case, torso) to reveal themselves as an Aussie TV icon. Plus, Britney Spears' ex-husband Kevin Federline has sat down for his first interview in a decade, discussing where he stands on Britney's conservatorship and their sons' relationships w…
 
How can I be sure my kids won't experience racism in the playground? It's a concern for so many parents across Australia and a question asked in a new anti-racism TVC commercial by the Australian Human Rights Commission. We are lucky to be joined by model, mother and child care worker, Keyarny Lamb, to talk about her experience with racism in Austr…
 
Last month, thousands of athletes from all around the world, including 430 Australians flocked to Birmingham, England for the 2022 Commonwealth Games. They swum, ran, cycled, goaled, hit, kicked and flipped their way into a very strong medal tally. But, what's it really like to be competing in the green and gold? What is a day in the life of an Aus…
 
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