show episodes
 
You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals yo ...
 
This is the place for The Ambitious Working Mom with dreams and goals of her own. Join me on this journey to learn how you too can pursue your dreams and crush your goals with confidence and ease without compromising motherhood. I know you can have it all, you just need a plan, and I'll be sharing with you the strategy and the elements that I've gathered in over 20 years as a Corporate Executive, Mom of 6, Entrepreneur, and Wife. Join us on Instagram @theconfidentworkingmom
 
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show series
 
How can managing money be rewarding for working moms? Listen to find out how planning and budgeting can also be equal to spending money on what really matters to us. Our guest, Katy Almstrom, is a financial coach and speaker for working driven women who are ready to be debt free and have a sustainable financial future. Here's what you'll get out of…
 
Why are working moms and women in general, always trained to ask for too little? Listen to find out how self-advocating can have a significant impact not only for you but for other working moms and parents. Our guest, Jenny Galluzzo is the co-founder of the Second Shift, a community focused on the empowerment of women through work. Here's what you'…
 
Join us this week as we dive into all things sleep, stress and sanity for the working mom! My guest is Dr. Ritu Saluja-Sharma, a physician, a mom, an integrative health coach, and the founder of Head Heart Hands, a comprehensive lifestyle change program. After 15 years of being on the front lines working in the ER, Ritu helps people lose weight, pr…
 
I am SO excited to be talking about one of my favorite topics that I love love love, which is goals! Now, maybe you’re someone who also loves to goal set and dream and think about all the possibilities for the new year ahead. Or maybe you’re someone who shies away from this a bit or even dislikes goal setting because of past experience. Either way,…
 
This week we're talking all about working mom challenges, particularly if you work in the medical field. My guest, Dr. Susan Landers, is a retired neonatologist, author and speaker. She worked for 34 years in the NICU and is the author of So Many Babies: My Life Balancing a Busy Medical Career & Motherhood. As a veteran working mom of three, now gr…
 
If the thought of saving for your kids' future stresses you out or seems SO confusing, you are going to want to listen to this week's episode. My guest, Patricia Roberts, has helped tens of thousands of families prepare for the cost of higher education and avoid millions of dollars in student loan debt through her leadership over the past 23 years …
 
This week I'm talking to ToriAnn Perkey - a recruiting guru and online business management expert. As co-founder of IntegrateUp, ToriAnn helps people who want to work online get hired by visionary CEOs looking to build their dream teams. She believes that every person who deserves the freedom and flexibility to build the life they want while workin…
 
This week we're going deep, mama friends. We're talking about trusting your intuition and how powerful and important that is when you’re making major decisions about your life. How do you do this if you're not even sure what you're intuition looks like, feels like, sounds like, smells like? I'm about to teach you three simple steps you can take to …
 
This week I am chatting with the amazing Emily Siegel. Emily is a friendship mentor and coach, podcast host, corporate mom of two adorable little boys, and lover of all-things broadway musicals. As the leader of The Connected Mom Life Community, she helps busy moms create the circle of friends they crave. Emily firmly believes we weren’t made to mo…
 
Want to learn how to change your whole mood, vibe and energy in just minutes? My guest this week, Stevie Wright, founder of The Breath Channel is teaching us all about a little something with a big impact: breathwork. I became a breathwork subscriber this past summer and I'll just say, WOW. This sh*t works! Even if you're a busy mama who thinks she…
 
Get ready to kick your Sunday Scaries to the curb 'cause this week we're talking all about routines with the amazing Toni-Ann Mayembe. Toni-Ann is a mom, wife, full-time dentist, reservist in the Navy, and the founder of Real Happy Mom. If you want to learn Toni-Ann's proven ways to slay the Sunday Scaries and the week ahead, be sure to tune into t…
 
This week we are diving into a topic that is one of my favs not because I enjoy it any way shape or form, but because I know how important it is to understand it and talk through it and get a handle on it if you want to be a better time momager, if you want to feel good so you can do good, if you want to live your best freaking life. And that topic…
 
This week we’re talking all about dancing, queens! Yes, that’s right, we are learning how the power of dance and movement can change your whole mood, in the current moment or the current day. My guest, Wendy Ng, is telling us all about her experience as dance and movement coach and how she is transforming women’s lives one dance at a time. Even if …
 
Today we're going beyond kale and green smoothies and learning about a whole body approach when it comes to nutrition. I'm talking to Eleanor Duelley, an Integrative Nutritionist and Holistic Health Coach and the founder of Nourishing Nutrition LLC. Her passion is empowering people to give up dieting, nourish their bodies with whole foods, and crea…
 
This week I'm chatting with Sierra Dominguez aka the Mamapreneur Coach. Sierra teaches moms how to use digital marketing and automation to grow their business to 6+ Figures without the overwhelm and long hours. It's her mission to debunk and demasculinize all things business, marketing and making lots of money with ease. If you're a mompreneur who …
 
If you are a working mom who is also managing a side hustle...or thinking of starting one, this episode is for you. I did this for 3 years and I was able to build my following to thousands, gain awesome credibility within my audience by providing tons of free content and also writing and publishing 2 books, create multiple courses, one that has hel…
 
If you are a mompreneur or thinking of diving into entrepreneurship, this episode is for you girl. I am super excited to be chatting with Megan Moran today about the power of momepreneurship & how to navigate it with ease. Megan is not only a mom to 2 beautiful babies under 2, but also a wife and mompreneur. She runs The Mompreneur Guide- a company…
 
Have you ever read a book and thought, 'YES-this author gets me.' That is exactly how I felt when I read Enough by Elizabeth Lyons, an author I didn’t know until reading that book and felt like I should be best friends with after reading that book. Elizabeth is a 5X best selling author, the publisher at Finn-Phyllis Press, and a mom of 5. She's als…
 
This week I chatted with Ana Vucetic, a certified wellness coach who also holds a Masters degree in psychology. Ana has lived in so many different countries and brings a unique perspective to her practice with such a culturally diverse background. Having worked in global environments for over 15 years and being raised bicultural, I was excited to c…
 
This week on the show, we are focusing on how to handle anything and everything life throws at you through the 4 key pillars I’m going to teach you. This goes for any stressor, any major life rattling event, any big, bad news you might be shocked to receive (or not shocked to receive), any unexpected curve ball you get hit with, any crappy individu…
 
Hey mama, guess what? You CAN have it all. This week, I’m chatting with Maria Smith, former corporate executive, mom of 3 and a passionate blogger and advocate for the working mother. Her blog, Confessions of a Corporate Mom, shares the stories, struggles, and triumphs of being a high performing boss in the office while also being a devoted mom and…
 
This week I’m chatting with Diana Swillinger, life coach for women, business coach for solopreneurs, and host of the Renew Your Mind Podcast. Diana became passionate about coaching after spending her life trying to do the right thing, like be the best mom/wife/business-person--going to church, looking presentable, and recycling! But, she still ende…
 
Going back to work after maternity leave is never easy. While many companies are starting to provide more supportive environments for moms returning, most don’t have formal policies and groups dedicated to supporting working moms or working parents in general. My guest this week, Brooke Shapiro, a corporate manager, saw this gap in her own organiza…
 
Ever been through some sh*t? Who hasn’t, right? Whether it be a breakup or divorce, a health scare for yourself or a loved one or even just a funk mentally, it can feel really hard to get yourself back on track. This week, I’m talking to transformational coach Kate Reuter about how going through her own pain helped her go from survive to thrive. Ka…
 
If you dread your commute, wish you had more hours to spend with your kids, or just want to ditch the traditional 9-5 schedule you've been doing, this episode is for you. I'm giving you my simple process on how to negotiate a flexible schedule and help you regain control of your time in a situation you likely think is out of your hands. Here's what…
 
If you’re a mompreneur or thinking of becoming one, you are in for a treat this week. We’ve got a freebie too, so be sure to listen to the end to snag it! I’m chatting with Jill Salzman, founder of Founding Moms, a global membership community where you can get tips, coaching, and education on how to build and grow your business as a busy mama. Here…
 
Ever wonder if those dance parties in your kitchen are giving you more than just 3 minutes of fun? After talking with Empowerment Coach Dana Inouye, I learned that movement is actually activating some crazy good sh*t into your mindset, mama. Check out this episode if you're interested in embodying more positive vibes in your life. Here’s what you’l…
 
Attention mamas, if you have yelled at your kids today, this week, this month, you need to listen to this week’s episode. Parenting Coach, Celia Kibler of Pumped Up Parenting is helping us with tips, tricks and information on the effects yelling has on kids and how we can find different and better ways to respond to stressful situations as busy wor…
 
Hey hey, mama. Are you ready to level up your mom style? That’s right. Your style shouldn’t be yoga pants and Target tees, even if you’re a mama, even if they're kind of cute. Sorry, not sorry. If you’ve been in a style rut since becoming a mom, since the pandemic started, since 2010, you need to listen to this week’s episode to gain amazing tips f…
 
Do you have a morning routine? Do you wish you did? Or do you want to level up your current one to live your best life? Girl, you are tuning into the right episode. I am giving you my 10 best morning routine tips you can start ASAP to level up your productivity, your confidence, your mood and ultimately, your life. This episode is jam packed, but h…
 
Oh, mama. This week we are talking BOUNDARIES. Do you have a hard time saying no to things? And I don’t mean things that are for YOU—I mean things that are for EVERYONE and EVERYTHING around you. If so, you’re going to want to listen to this week’s episode with Desiree Wolfe, host of Slightly Unfiltered Podcast. As the name of her podcast and biz s…
 
Ever feel mom guilt for not spending enough time with your kids? Not playing with them enough, not giving individual attention, not really connecting because you are so BUSY juggling all the things?! If you have felt even a twinge of this, you are going to want to listen to this week’s episode with Rosemary Clark, authorized Language of Listening C…
 
This week is all about organization and if you’re someone who gets a high off an organized closet or clutter free space, you are going to want to listen to this (also, should we be best friends?). I’m chatting with professional organizer Barbara Trapp of Zen your Den. Barbara is giving us real deal tips, strategies, and stories about how to get org…
 
Oh girl, get ready for some marriage truth bombs this week brought to you by Michelle Purta, life and marriage coach for moms. Michelle focuses on empowering women to own their self worth, uplevel their communication skills, and to lead their marriage into a happier and more harmonious future. Michelle keeps it so real about the hard stuff we all d…
 
Get ready to travel back to the Y2K years when you were likely reading Cosmo magazine taking those fun quizzes about knowing if you’re too clingy of a girlfriend or whether your man is just not that into you because on today's episode, we’re gonna take one of those quizzes, but this quiz is all about finding out what kind of communication style is …
 
If you’re tired AF reading this right now, you are in for a treat, mama. This week I’m chatting with Dr. Sarah Mitchell of Helping Babies Sleep. Since 2013, Dr. Sarah has been helping thousands of parents get more sleep. I personally did Dr. Sarah’s program last year and saw AMAZING results. No joke, I went from waking up multiple times per night a…
 
Oh pilates. Have you tried it? Are you into it? If you’re a mom, chances are you probably need it (hello major muscle stretching that happens in your core during pregnancy). This week I’m chatting with Kate Boyle, owner of Mind and Movement Pilates, a Pilates and wellness studio in Melbourne, Australia. Kate is giving us the 411 on pilates and also…
 
Ever look at your house and feel like it’s kind of a hot mess? I’m not talking about the kids’ stuff everywhere—although that might be part of it. I mean the style, the décor, the cool factor. Do you even know what’s cool anymore? A lot of moms tend to forget about their home space because they’re so busy and exhausted parenting and working and doi…
 
We are about to blow your mind this week with cooking hacks for the busiest mamas out there. This week I'm chatting with trained chef, registered dietician and owner of The Wellness Cucina, Celestina Brunetti. Celestina is giving us real talk tips on how to cook more at home so you can enjoy dinnertime with your family, even when you think you're b…
 
Get ready for some incredible tips toward being a more productive & happier you. This episode is jam packed with simple steps you can implement today to get more sh*t done and cut out the guilt and overwhelm. Here's what you'll get out of it: How to kick overwhelm to the curb so you can focus on productivity Marisa's mantra when it comes to multita…
 
Having a personal brand is so important as a working mom, whether you’re an entrepreneur working for yourself or an employee working for a company or a stay at home mama working for your tiny humans. This week I’m talking to Personal Brand Coach Tracy Borreson of TLB Coaching all about personal brand development. Here’s what you’ll get out of it: W…
 
This is the last episode of this show, as I'm launching my brand new podcast for Mom Business Owners in March... Two Moms, Two Podcasters, Two Career women talking about how to regain confidence after having the inevitable identity crisis that comes with motherhood. . As my friend Jenny Elliot from @careermompodcast "You should focus on your grass …
 
This week I’m chatting with Heather Rider of The Energy Synergist. Heather is an anxiety coach and imposter syndrome educator who left a high demanding tech job and personally overcame high functioning anxiety. We’ll be talking about imposter syndrome and how it affects moms specifically. Here’s what you’ll get out of it: How to tell if you have im…
 
Join me this week while I spill the beans about confidence in the working place. My guest Ammie Greczmiel and I are discussing it all and giving you all the deets. Ammie is a former Executive for a Fortune 500 company and a career coach now, so as you can imagine, between the two of us there is so much executive and coaching power for your delight.…
 
Get ready to become a major brainiac after listening to this week's episode! I’m chatting with Dr. Sarah Allen, a pediatric neuropsychologist, working mom, and parent coach all about brains. Here’s what you’ll get out of it: How your brain can get in the way of big dreams and goals Ways to increase your brain productivity & ultimately get more done…
 
Confidence Talk with Working Mom Krista Thompson This is take 2 (must listen to see what happened) of trying to get this interview with Krista, which says so much about confidence. . In this conversation, we talk about everything, but most specifically we discuss how our personal relationships can totally destroy your confidence, and also how there…
 
I think we could all use some tips on living that healthy #momlife, especially right now (did someone say pandemic?). On today's episode, we're talking to mom of two and nutrionist Leah Vachani of Lunch with Leah. Here's what you'll get out of it: Leah's recommended (and not recommended) food choices How Leah gets her kids to eat all the veggies! A…
 
Welcome to the Mama Work It Podcast Episode 1! This episode is all about your host, Marisa Lonic, and what this podcast is all about it. Here's what you'll get out of it: Get to know Marisa on a more personal level and decide if you're a good fit to be podcast besties Sneak peak of her book, Time Momagement: How to Get the Time You Need to Do the T…
 
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