show episodes
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That’s what this podcast will be all about. I’ll be sharing with you what I myself have to teach, and we’ll have wellness, coaching, and business experts in for short interviews to learn what’s new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motiva ...
 
Joel Zaslofsky – your community-animating, convention-challenging show host – taps into all his powerful (and often quirky) strategies in a diverse mix of conversations and solo episodes. For example, you’ll get chats with TED Talk hotshots like Andy Puddicombe on meditation, experts like Tsh Oxenreider on gratitude, humble influencers like Joshua Becker on minimalism, or Paleo superstars like Mark Sisson on Primal-living. The show has 100,000s of downloads because listeners love to deeply e ...
 
"Sigrun is like the FEMALE James Bond of Online Marketing! ...a True INTERNATIONAL Woman of Mystery...and Inspiration!" - James Wedmore, host of the Mind Your Business podcast. ... Discover through inspiring stories, case studies, and interviews how you can create your own lifestyle business. Sigrun shares the ‘7 Stages of a Profitable Online Business’ and other proven strategies that help you turn your passion into profits. Her featured experts include entrepreneurs like James Wedmore, Kimr ...
 
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Paleo Diet Magazine with Rose

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Paleo Diet Magazine with Rose

Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!

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Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
The Bare Performance Podcast is a weekly show focusing on topics around fitness, nutrition, peak performance, and more. Hosted by Nick Bare, Founder and CEO of Bare Performance Nutrition, it is our goal and mission to give you information on how to optimize your health, performance, business and life as a whole with the Go One More mentality. To stay updated follow us on social media: Instagram: @thebareperformancepodcast Twitter: @BarePerformPodcast Website: www.bpnsupps.com
 
Hosted by Sadie Radinsky, the 18-year-old writer and Paleo recipe creator behind Whole Girl. Learn tips from inspiring professionals including bestselling authors, chefs, artists, entrepreneurs, and athletes on how we can live our most joyful and fulfilled lives.
 
Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit. Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 ...
 
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show series
 
Mark Sisson: “Most people go through their lives very inefficiently burning body fat for fuel.” Sisson, a New York Times bestselling author and founder of Primal Kitchen, joins mbg co-CEO, Jason Wachob, to discuss how to make fasting 10x easier, plus: - Common pitfalls when starting intermittent fasting (~09:06) - How to order at restaurants on a h…
 
Do you know what species of grass you have in your backyard? Chances are, you don’t. In this episode of The Align podcast, David Vitalis and I chat about our loss of connection with nature. Many of us live a life where we can’t identify the animals in our backyard or the herbs that grow in our local forests, which are things hunters and gatherers u…
 
Myles Spar, M.D.: “Be the CEO of your health.” Spar, a performance-based integrative doctor, joins mbg co-CEO, Jason Wachob, to discuss how to increase your healthspan no matter your age, plus: - How setting daily goals can enhance your health (~06:56) - The one mistake people make with wearable health trackers (~24:08) - The best sleep hygiene twe…
 
It’s no secret. Prices for everything that we as consumers are buying these days have risen. Groceries, gas, and yes, even our supplements have seen price increases over the last year or two. Some blame the pandemic, some blame politicians, some blame greedy CEO’s and executives. What exactly is the real cause of these increases? In this episode, B…
 
Megyn Kelly is joined by Keith Rabois, entrepreneur, investor, and partner at Founders Fund, to talk about Twitter's suppression of free speech, what Elon Musk's management might be like, China's data collection through TikTok, the national security implications of TikTok, coming out the closet as a conservative, the decline of Silicon Valley, Cali…
 
Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain, Dr. Lori Shemek. She has been sending out the message about inflammation long before it was a buzz word. Dr. Lori has uncovered the pathway to the core…
 
Megyn Kelly begins the show describing her July 4th celebration, and gives reasons why America is worth celebrating. Then Megyn is joined by Noah Rothman, author of "The Rise of the New Puritans," to talk about the progressive woke left's misery, the sanctimony in our culture today, the puritanical backlash in America, the left eating its own in ou…
 
Branding is more than just pretty graphics. Naomi Gee shares why health coaches must have a message that speaks clearly to customers and a consistent brand. In this episode, Cathy and Naomi discuss: What it means to be a StoryBrand Certified Guide How health coaches can gain brand recognition and the value of customer-centered storytelling Whether …
 
Today, I am blessed to have here with me Dr. Latt Mansor. He holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford. Dr. Mansor also holds an MA (Columbia University) and BS (University of Nottingham) in Biotechnology. Latt brings over a decade of experience spanning academic research, health technology, and pharmaceuticals. …
 
Natasha Van Der Merwe is an endurance coach, long time professional triathlete and the Director of Team Programs for Bicycle World. Since 2009, Natasha has coached 100's of athletes, including our host Nick Bare, both online and in person covering all aspects of the sport from training guidance and technique on the swim, bike, and run and ensuring …
 
Megyn Kelly is joined by Pulitzer Prize-winning journalist Glenn Greenwald to talk about Biden mentioning the filibuster and abortion rights next steps, AOC and the "Congressional Kardashian," Hillary Clinton's racist comment about Supreme Court Justice Clarence Thomas, Sonia Sotomayor's gracious comments about Thomas, Rex Chapman's racist attacks …
 
Today, I am blessed to have here with me Brian Sanders. He is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien…
 
Megyn Kelly is joined by security expert Gavin de Becker, author of "The Gift of Fear," to talk about the dangers of fame and the "marketing of human beings," the erosion of trust in the media because the press won't hold power to account, Fauci and Pfizer, predicting human behavior and school shooters through "pre-incident indicators," the outrage…
 
Do you wish you could experience the same effects of alcohol, but without the hangover? In this episode of the Align podcast, Cameron George and I chat about what Kava is exactly, its main benefits, and how it impacts your nervous system. We also explore what senescent cells are and how they relate to the psychedelic experience of psychotropic medi…
 
Mark Harper, M.D., Ph.D.: "People who took a cold shower every day had less sick days off of work.” Harper, a cold therapy expert and consultant anesthetist at Sussex University Hospitals, joins mbg co-CEO, Jason Wachob, to discuss how cold water immersion can help reduce your inflammatory response, plus: - How to practice cold therapy at home with…
 
In this solo episode, Nick dives deep into what it means to truly be obsessed with reaching your goals. Often times, society places a negative connotation on the word “obsessed,” and it is labeled as unhealthy. While this can be true, in reality, the only way you will reach ambitious goals in to be obsessed with them. They must occupy your thoughts…
 
Megyn Kelly is joined by Andrew Klavan of The Daily Wire and Stephen L. Miller, host of the "Versus Media" podcast, to talk about the key problems with the supposed "bombshell" testimony at the January 6 committee hearing from Cassidy Hutchinson, what was missing, the media reaction to the testimony, the truth about the media's obsession, the pushb…
 
Today, I am blessed to have here with me the President and CEO of AJ Consulting Company, Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. This is a repeat episode which originally aired on April 19th 202…
 
Megyn Kelly is joined by Gov. Kristi Noem of South Dakota, author of "Not My First Rodeo," to talk about the true effect of the Supreme Court's Dobbs decision on abortion rights in America, the antagonistic and one-sided way the media approaches issue, the on-demand culture in America today, the destructive tactics of Congress and D.C., how Noem ke…
 
Megyn Kelly takes a deep dive into the Dobbs ruling on abortion and the Supreme Court overturning Roe v. Wade. She begins with a monologue on why the Supreme Court made the right legal decision in the case to send abortion back to the states, and the fight ahead on the issue. Then, Charles C.W. Cooke, National Review senior writer, Alan Dershowitz,…
 
In this episode, we cover everything you have ever wanted to know about keto, ketosis, and fasting. Get your tickets to KetoCon: www.ketocon.org use the coupon code ketokamp for a discount. Get your tickets to Keto Symposium: https://www.eventbrite.com/e/keto-symposium-nyc-tickets-67897955613?aff=BenAzadi Use the coupon code KETO10 Download my free…
 
Michael Slepian, Ph.D.: “As isolating as it can feel to have a secret, we all keep secrets and we all keep the same kinds of secrets.” Slepian, a psychologist and associate professor of leadership and ethics at Columbia Business School, joins mbg co-CEO, Jason Wachob, to discuss how keeping secrets affects your body and brain, plus: - The surprisin…
 
Steve Weatherford is a former NFL Punter and motivational speaker. He was twice named the fittest man in the NFL, and has played for 5 different teams, and is a Super Bowl XLVI Champion. In this episode, Steve sits down with Nick to share his story and discuss the transformation he has experienced in his time after the NFL. Nick and Steve both iden…
 
What would your life look like if you only owned what you truly needed? Joshua Becker shares the life-changing moment that convinced him to live with less and focus on what matters most. In this episode, Cathy and Joshua discuss: Defining minimalism and common misconceptions around minimalism The difference between minimalism vs. decluttering Light…
 
This week, Morgan is joined by Viral TikTok Homestead sensation and founder of Red Leaf Ranch, Brian Brigantti. While pursuing a career in photography in New York City, Brian ended up falling in love with the simplicity of being immersed in the country side of Tennessee while on a spontaneous trip in 2019. Instead of starting small. Brian decided t…
 
Today, I am blessed to have here with me Alan Cash. He serves as founder and chief science officer at Terra Biological. Researching into the molecular and genomic mechanisms of aging and the effects of calorie restriction on aging, Mr. Cash developed unique molecular methods and compounds to mimic calorie restriction and extend lifespan in laborato…
 
Today we're re-releasing a favorite episode from March 2021, with comedian Andrew Schulz. He and Megyn Kelly talked about Meghan and Harry vs. the royal family, the state of comedy, Jimmy Kimmel and Jimmy Fallon, Sacha Baron Cohen, Biden's mental fitness, Trump's personality, the wars in Iraq and Afghanistan, The Kardashians, the value of dancing, …
 
Do you make time for play in your day? In this episode of the Align podcast, Jason Nemer and I chat about the benefits of acroyoga, playing, and connection for our health. While we tend to forget it, humans do need to experience play to feel their optimal selves. We also chat about the concept of the “perfect fit” when it comes to AcroYoga. Jason N…
 
Jeff Bland, Ph.D.: “Our diets can mark our genes.” Bland, the father of functional medicine, joins mbg co-CEO, Jason Wachob, to discuss the surprising factors that can mess with your gut health, plus: - How functional medicine has evolved & where it's headed (~00:45) - Why your well-being depends on the well-being of the planet (~11:59) - Environme…
 
Dan Holguin, aka The Rasta Runner, is an ultramarathon runner, mindset & fitness coach, and transformational speaker. He also is a former professional bull rider, and has competed on American Ninja Warrior multiple times. Dan joins Nick on the show to share his story of overcoming the tragedy, and to discuss the power of mindset and positivity, whi…
 
Today, I am blessed to have here with me Dr. Sylvia Tara. She holds a Ph.D. in biochemistry from The University of California, San Diego, and an MBA from the Wharton School of the University of Pennsylvania. This episode originally aired on March 1st 2021. She was a healthcare management consultant with McKinsey & Company and has worked for the wor…
 
Today we're re-releasing a favorite episode from February 2021, with comedian Tim Dillon. He and Megyn Kelly talked about the shift in comedy to serious and dark in the Trump Era, DC vs. NYC, Hollywood and out of touch celebrities, Reddit and GameStop, Alex Jones, cancel culture and the "revenge of the mediocre," mental illness, Saturday Night Live…
 
Today, I am blessed to have here with me Richard Smith. Richard began his keto journey for weight loss hoping to cure severe anxiety, depression, chronic fatigue, and daily debilitating migraines. During the year, Richard managed to lose over 100lbs. After reversing his illnesses and transforming his physical and emotional well-being via a ketogeni…
 
This week, Morgan chats with unfiltered one-of-a-kind Peloton Instructor Cody Rigsby. Cody has taken the fitness community by storm since first appearing on Peloton 8 years ago. As a Peloton Instructor, Rigsby reminds everyone in his classes to push themselves, but have a good time doing it, because we all need to have a little more fun. He believe…
 
Samia Akbar: “I don't think I even recognized how much running had an effect on my mental health until I stopped running.” Akbar, the fastest known U.S.-born Black female marathoner, joins mbg co-CEO, Jason Wachob, to discuss how to get yourself out of an exercise rut, plus: - How running can reduce anxiety (~16:48) - Helpful hacks to motivate your…
 
Matt Beaudreau is the founder of Acton Academy Placer Schools, co-founder of the Apogee Strong Program, keynote Speaker, and host of The Essential 11 Podcast. In this episode, Matt joins Nick to discuss some areas where education system in America comes up short, and how a different approach to education could potentially be the answer to ensuring …
 
More than ever it’s important to understand how diet and behavior impact your health. Dr. Terry Wahls shares her own experience with multiple sclerosis, the treatment path that worked for her and multiple case study patients, and insight into her clinical research changing how MS is both studied and treated. In this episode, Cathy and Dr. Terry dis…
 
It's a Golden State Killer episode of The Megyn Kelly Show's Hot Crime Summer week. Megyn Kelly is joined by Paul Holes, former cold case investigator who helped solve the Golden State Killer case, to talk about the evolution of the Golden State Killer, how he went from serial burglar to serial killer, his police work and intelligence, the signific…
 
In this episode I share my full lecture from Keto Salt Lake 2022 hosted by Keto Chow. Learn more about Keto Salt Lake here: www.ketosaltlake.com Learn more about 2 Crazy Ketos here: https://2krazyketos.com/ Watch the full video lecture here: www.youtube.com/ketokamp Download my presentation slides here: https://www.lowcarbevents.com/wp-content/uplo…
 
It's a "D.C. Sniper" episode of The Megyn Kelly Show's Hot Crime Summer week. Megyn Kelly is joined by Jim Clemente, former FBI profiler and co-host of Real Crime Profile, to talk about the disturbing D.C. sniper killings, the connection to 9/11 and the terror people felt in the early days after the attack, the nature of sniper killers, how to reme…
 
Did you know that someone’s genetics may explain why some people prefer chaos over order? In this episode of the Align podcast, Dr. Doug Brackmann and I chat about what it really means to be Driven. Essentially, our Driven characteristics are related to a certain genetic makeup, meaning our ways of being are not simply personality traits but are in…
 
In this episode, marathon coach Jeff Cunningham sits down with Nick to discuss and recap Nick’s performance at the Buffalo, New York Marathon that he ran on May 29th, 2022. Nick and Coach Jeff discuss the importance of consistency in training, and how that compounded to allow Nick to reach his goal of running Sub-2:50, with a final time of 2:48:11.…
 
It's a Zodiac Killer episode of The Megyn Kelly Show's Hot Crime Summer week. Megyn Kelly is joined by Tom Colbert, investigative journalist and founder of The Case Breakers, to break down the shocking and brutal story of The Zodiac Killer, what's behind the Zodiac "confessions" through calls and letters, the disturbing crimes we know of, DNA and o…
 
Today, I am blessed to have here with me, a prominent leader in the field of Integrative Medicine, Dr. Erin Connealy. She utilizes the best of all sciences, including conventional, homeopathic, eastern medicine and modern medicine. She is the Medical Director of Cancer Center for Healing and Center for New Medicine. The combined 30,000 S.F. clinics…
 
Megyn Kelly is joined by Dave Rubin of The Rubin Report, Emily Jashinsky of The Federalist, and Eliana Johnson of the Free Beacon, to talk about the latest January 6 committee hearing, what the purpose of the committee even is, the truth about the 2020 election, the media's obsession with January 6, the government's focus on Trump for the last 18 m…
 
Today, I am blessed to have here with me Dr. David Harper. As a health educator and cancer researcher, Dr. David G. Harper has studied the impact of diet on human health for many years. The culmination of that extensive work is the BioDiet, a ketogenic food regimen that he and his wife began in 2012. The significant weight loss and health improveme…
 
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