show episodes
 
Are you a mom who is sick of feeling overwhelmed around food and exercise, and tired of chasing your pre-baby body? The Non-Diet Mom Show is for moms who are ready to take control of their lives and enjoy motherhood to the max without all the distractions of diet culture. Listen as host Jolyn Martin, certified personal trainer, group fitness instructor and intuitive eating & body image coach gives practical tips on how to let go of ‘shoulds’ and step into the empowered woman that you are. Su ...
 
Monsters is a podcast that tells the stories of some of the worst people who exist in our world. Each season we will pick a new theme and hand pick stories within that theme that will make your blood run cold. Child killers, torturers, and family annihilators are just a few of the themes that we have lined up. WARNING: This podcast contains graphic content, listener discretion is advised.
 
This podcast is not stories in a magazine made on cheaply made wood-pulp paper. It also isn’t anything to do with a 1990s film by Quentin Tarantino. And it also isn’t any of the works by stencil artist, Bansky. It has a lot to do with book and movie recommendations by Dallas Public Library personal librarians. If you need a new book, a fun movie or a laugh, give it a try!
 
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show series
 
Chad and Lori Daybell believed that the world would end soon and that they were meant to usher people into a new millennium. When they determined that certain family members were dark spirits, they made sure they wouldn't be joining them.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTE…
 
Spoiler Alert: Don't. We live in a body obsessed culture that attributes thin as a compliment, and fat as an insult. If you've ever heard someone say an outfit makes them look fat, and their friend stop them and say, "oh no, honey, you don't look fat, you look beautiful" (reinforcing the idea that you can't be fat and beautiful), you've just witnes…
 
The Bender family created an inn that they would use to lure travelers where they would kill and rob them before burying their bodies in their garden.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTERSYou can check out our new merch on TeeSpring! https://this-is-monsters.creator-spring.…
 
"Eat your carrots", "One more bite", "If you don't eat dinner you won't get dessert". What if we didn't have so many rules for our kids? Would they eat? Would they get the nourishment they need if we didn't force them to bite into their vegetables? I've experimented with Ellyn Satter's Division of Responsibility and come to realize that there is a …
 
Jessica and Daniel Groves fought to get custody of their baby, Dylan, after he was born with drugs in his system. When finally was returned to their home, they weren’t able to keep him safe, especially from themselves.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTERSYou can find more …
 
"Pregnancy kind of feels like a crash course in Intuitive Eating....pregnancy makes you even more hyper aware of your bodies cues" - Katie Valley I had the privilege of interviewing my friend and colleague in the field of Intuitive Eating, Katie Valley of Katie Valley Wellness. Katie and I took the same professional mentorship program together and …
 
According to Basil Borutski the last twenty years of his life had been filled with people lying about him, tarnishing his good name and dragging his reputation through the mud. The people who caused this pain had never been punished, so Basil decided to get justice for himself.For more stories of the worst people on earth, visit our YouTube Channel…
 
Today I am answering the question about motivation & why you don't need a trainer to get it. One of the big secrets within the fitness industry (and one that even trainers are often blind to) is the fact that when clients are chasing body ideals, they will always be returning customers. They will think they are unmotivated and need your program to …
 
Today on the show I have the privilege to interview my rock climbing buddy and sister in the field of non-diet training, Stefanie Bender. Stef is an ex-diet culture personal trainer, and has a passion for power lifting. After hitting rock bottom in 2020 with her physical and mental health, Stefanie found intuitive eating and health at every size. F…
 
In today's episode, I talk about why it's not necessary to teach our children healthy vs. unhealthy foods, but rather to listen to their bodies. Kids are WAY more intuitive then you think, and that's because they were born that way, just like you. Do I believe that some foods keep your blood sugar more regulated than others, yes. Do I believe some …
 
Josh Powell’s wife, Susan Powell had been missing for days when he packed up and moved his sons to another state. When the police started closing in on him, he destroyed the final piece of evidence that could prove his guilt.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTERSYou can fin…
 
And we’re back for another installment of the Technic-Color podcast! This episode features a laxer Jacob (at least for the early half of the episode), the coolest bedroom in television, and a dive into the GOAT himself, Dwayne McDuffie.Below are the recommendations presented in today’s episode:• Recess (TV Series)• Darkwing Duck (TV Series)• Filmor…
 
I get this question....never. Nobody is asking this question because nobody uses the word 'DIETING' anymore. But the reality is that we live in a culture that is obsessed with restricting food, controlling food, or avoiding food to lose weight. Sounds a lot like dieting when it's put that way, right? What if there was another way? What if we could …
 
I get it, being a mom is BUSY work. I have a 3 and 5 year old, trust me, I know! But what if exercise could look different? What if we shifted our mindset a little bit to include the movement we are already doing. What if we made the self-care act of moving our bodies a priority like we do showering or going to appointments? Listen to todays episod…
 
If you aren't aiming for weight loss, what other goals could you aim for, and how could a non-diet trainer help? Perhaps you might have goals like: more flexibility, lower blood pressure, higher aerobic capacity (less winded), better mobility/balance, or more strength! Oftentimes my clients think they want weight loss only to realize that it's actu…
 
Josh Powell thought he had found the perfect submissive wife to build a family with. One where he would get everything he wanted while she worked for all of it. When she started thinking about divorce, he knew he had to make her disappear.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONST…
 
Hello everyone and welcome to the first episode of The Non-Diet Mom Show! My name is Jolyn Martin and I’m from Kitchener, ON. I am a mom of 2 and passionate about helping other moms heal their relationship with food, body and exercise. Shortly after starting my career in the fitness industry, I started to notice the dangerous and toxic effects of c…
 
When Savannah Gold went missing at the beginning of August in 2017, police asked her coworkers if they had any idea where she might be. All of them said they didn’t know what could have happened to the young woman, except one of those coworkers, Lee Rodarte, was lying.For more stories of the worst people on earth, visit our YouTube Channel: https:/…
 
And we’re back for another installment of the Technic-Color podcast! In this episode find out what fantastical universe Eddy would want to exist in, discover that Jacob lurks reddit (big surprise right?), and learn which property has made strides in appropriately incorporating diversity into their series. Also! Be sure to check out FanCentral this …
 
Jerrod Murray decided that he wanted to kill someone. That's it. He hadn't been in a fight with anyone. Nobody had stolen his girlfriend. He wasn't trying to steal their money. He simply decided that he wanted to take someone's life. So he did.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisis…
 
In the third season finale of This is Monster, I'm bringing you a double feature of kids who killed a parent in order to party with their friends with no rules.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTERSYou can check out our new merch on TeeSpring! https://this-is-monsters.creat…
 
On December 23rd, 2006, Larry Carver and his son, Richie Carver, went to the house of Ryan Waller seeking revenge for a previous altercation. After shooting Ryan and his girlfriend, they fled the scene believing there would be no witnesses. Except, Ryan didn't die.For more stories of the worst people on earth, visit our YouTube Channel: https://www…
 
And we’re back for another installment of the Technic-Color podcast! In this episode find out Jacob’s favorite Bat-gadget, what Batman villains could fit in the Zorro-verse, why Victor Zsasz is so annoying, and how Zorro came to inspire the Batman!Below are the recommendations presented in today’s episode:• Batman (Comics)• Detective Comics (Comic)…
 
Dalton Aiken and Cory Fitzwater believed that homeless people were a problem and that they weren't contributing to society. This made them believe that their lives weren't worth living. Something they took it upon themselves to fix.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTERSYou …
 
And we’re back for another installment of the Technic-Color podcast! In this episode find out Eddy’s fictional crush, why Batman & Robin is the best Batman film, and of course discover some series that offer a fantastic representation of the LGBTQ+ community! Below are the recommendations presented in today’s episode.• Jennifer’s Body (Film)• Futur…
 
Michael Madison developed a hatred of women and even though he had dated multiple women at a time and even lived with one, his hatred took him to a dark place where he wanted to make them suffer.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTERSYou can check out our new merch on TeeSpr…
 
Jason McIntosh was an abusive husband who had already shot his wife, Megan Montgomery once. Even though he had domestic abuse charges pending against him and MEgan had an order of protection against him, the state decided it would be reasonable to give him back his gun.For more stories of the worst people on earth, visit our YouTube Channel: https:…
 
Hello!Welcome back to the Personal Librarian Podcast! We’ll be doing things a bit differently this season. Firstly, we’re kicking off with a spin-off series, Technic-Color! This series will explore all things geek and nerd from a diverse point of view. Each episode will cover a number of topics that’ll range from lesser-known character inspirations…
 
In 1982, seven people died after taking Extra Strength Tylenol that had been purchased in the Chicago area. After a lengthy investigation turned up almost no leads, the crime has never been solved.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTERSYou can check out our new merch on TeeS…
 
Kevin Gregson spent most of his life as a violent bully. When the authority he got from joining the Royal Canadian Mounted Police became too much for him to handle, he lost his job and his wife, which led him to try to end it all.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTERSYou ca…
 
Lana Clayton found her husband dead at the bottom of the stairs in their million dollar home in the Wylie Lake area. When the death was ruled a heart attack, Lana was more than happy to accept the findings and have the body cremated, but other family members were not so sure.For more stories of the worst people on earth, visit our YouTube Channel: …
 
Jill Dando was the Golden Girl of British Television working for the BBC, most of her career. On April 26th, 1999, she was shot in the head outside of her London home. After one of the country's largest investigations and the conviction, retrial and acquittal of one suspect, we still don't know who killed her.For more stories of the worst people on…
 
Jennifer Pan was the victim of a horrible robbery where her mother was killed and her father was left fighting for her life. She tells her story to the police, but when they start putting the puzzle together, some of the pieces just don't fit.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisM…
 
Jennifer Pan had her every move controlled by her parents. She began lying about her activities in order to keep up with her parent's expectations, but when the lies began unraveling, she had to take drastic action to free herself from their grasp.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/th…
 
Simon Kadwell, his family and a friend were all followers of Simon's extreme spiritual beliefs. In 2007, the group had planned an extended vacation to Brazil for a spiritual retreat and were never seen again. Oh and Simon Kadwell's name wasn't Simon Kadwell.For more stories of the worst people on earth, visit our YouTube Channel: https://www.youtub…
 
Reginald Gibson had a bad break up with his girlfriend and the mother of his son. When she reported him to the cops, jeopardizing his freedom since he was currently on parole, his rage took over.or more stories of the worst people on earth, visit our YouTube Channel: https://www.youtube.com/c/thisisMONSTERSYou can check out our new merch on TeeSpri…
 
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