Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
Fitness help for busy couples & on-the-go parents
We are dedicated to covering sustainability and innovation across the Lone Star State. Listen to interviews with Texas business and community leaders who are using 21st-century tools to reduce their environmental footprint and improve their profitability. Contact us at firstname.lastname@example.org for more information.
In The Red is a new podcast that cuts through the crap and lets you know exactly what is going on in the economy, from a leftist perspective. Every week (maybe more!) we break down the newest horrible stuff because folks it ain't good!!!!
The annual holiday gift guide is always one of my favorite — and most talked about — episodes of the year, and the 2020 edition just dropped on iTunes. This year, Matt and I share our top 7 gift ideas of the year, plus a bonus (listener requested) idea for the new vegan in your life.
Ensuring the health of your child is the number one concern for any parent, and when they're following a plant-based diet, it's only natural to have questions. In today's episode, we interview Reshma Shah, MD, MPH and Brenda Davis, RD on raising a healthy, well-nourished plant-based family.
We've all heard the rumors that too much soy is bad for you. But why? In today's episode we dive into the topic of soy, review the latest studies, and land on a definitive answer as to whether soy is a healthy food or one to be avoided.
Tips and hacks for cooking like a master vegan chef at home, with guest Mark Reinfeld.
Want to go vegan but don't know where to start? In today's episode, Doug and Matt breakdown the steps they recommend you take when transitioning to a plant-based diet.
It's the basic question that a lot of non-vegans have. And if we're being honest, before going vegan, we too were unsure which foods were actually plant-based and which weren't. In today's episode, we break it down in the most simple of terms.
How is your gut connected to your overall health? ... In just about every way possible. In today's episode, Olympian Julia Murray of 80/20 Plants interviews Dr. Will Bulsiewicz, the Gut Health Doctor, about how nurturing your gut microbiome is key to longterm health.
We like to keep it simple when it comes to fitness, nutrition, and habits. Here are the 15 tools we use almost every single day that help us achieve that goal.
What does it mean to be a "friendly" vegan? It starts by being friendly to yourself and others, and it could be the best way to grow our community. In today's episode Doug chats with Michelle Cehn of World of Vegan and Toni Okamoto of Plant-Based on a Budget about their new book, The Friendly Vegan Cookbook.…
Can a plant-based diet change your life? It did Susan Peirce Thompson. In today's episode, Matt Tullman sits down with Susan to talk about addiction, food, and the power of the plant-based diet.
Need a better strategy for grocery shopping? In today's episode Matt and Doug share how they approach the grocery store, plus a list of pantry and fridge essentials that always make the list.
Looking for a whole-food plant-based workout nutrition solution? We just created one... and it's delicious.
In today's episode, we share the incredible story of Brooklyn Borough President, Eric Adams, and how going vegan changed his life inside and out.
When it comes to workout fuel, what should you actually eat before, during, and after a workout? And does it change depending on the sport or activity? In today's episode, Matt and Doug break down fueling for your next soccer match, lifting session, or marathon.
Want to learn more about plant-based nutrition? Hear from one of the leading experts, Julieanna Hever. In today's episode, Matt Tullman and Julieanna dive into general health, fasting, and nutrition for athletes.
Struggling to stay productive working from home? We can help... through simple, tiny steps. In this week's episode, Sid Garza-Hillman returns to discuss habits, productivity, and what you can do to win the day.
When it comes to cooking, we find that a little structure goes a long way. Here's how we approach our vegan meals, and what we're whipping up in the kitchen right now.
How does a plant-based diet impact your cardiovascular health? What about oil and wine? In today's episode, we sit down with America's Healthy Heart Doc, Dr. Joel Kahn to find out.
EXCUSE ME, IS FACEBOOK IS TRYING BECOME THE WORLD'S RESERVE CURRENCY? it kinda seems like it??? join us as we explore their new "cryptocurrency" LIBRA, and invite them to zucc our kiss!!!!!! Raúl's Black Paper on Libra Nathan Tankus's article summarizing it Follow Raúl on TWITTER
These are stressful times. Yoga, mindfulness, and breathing can help. In today's episode, Doug's wife Katie joins us to talk about how to use all three for stress relief.
Matt and Doug have both gotten into... walking. Will going on long walks replace running as their favorite form of exercise? In today's episode, they discuss the benefits and why it has become a daily activity.
we're BACK! we took off a week because we CAN DO WHATEVER WE WANT. it's just a classic dave & josh ep this week. we talk: what music do politicians listen to? unemployment, and the "complexity fetishization" of the congressional democrats real victories in the defund the police movement ok we love you bye!!!!!…
New Year's resolutions are notoriously unsuccessful, but this year feels different. Halfway through the year, Matt has found his most successful resolution yet. What did he do and what is he changing for the second half of the year? Listen to find out.
Want to know what fitness, nutrition, and lifestyle concepts and products we're into right now? Here's what is getting us excited at the moment.
With summer's official start date just a few days away, we're looking at our habits. What's good, what's bad, and what we want to focus on in the coming months.
we're joined by economic researcher and organizer JASSON PEREZ to talk about his experience getting his head bashed in by a cop who looks like mike mccarthy, ways white leftists can show real solidarity with the movement for black lives, and a small tour through the university of chicago econ department's response to the uprisings (hint: it's not g…
In today's episode, Matt and Julia discuss how optimizing their training fuel was a driver behind going vegan. Here's how (and why) they did it.
this week we're joined by one of the dudes who knows the most about how LA government works, and therefore what the hell is happening to our city's handling of the cops, LA PODCAST'S own SCOTT FRAZIER! check out some of his work here!
In this week's episode, Doug and Matt T. answer listener questions around helping your parents go vegan, eating well in college, post-race blues, and a lot more.
we talk to our pal and people's city council organizer ALBERT CORADO about what actually happened on the ground on saturday, his own senselessly tragic connection to LAPD violence, and where we might go from here. DONATE to the people's city council protestor relief fund! TAKE ACTION: learn about the #PeoplesBudgetLA…
"But what do you actually eat throughout the day?" In today's episode, Doug and Julia share a typical day's worth of food, plus the structure they use to keep things easy and fun.
we bring on the big sweetie himself MATT CHRISTMAN to talk the technological dystopia of Neo-Feudalism, an oscars-style In Memoriam for some of the companies that've gone bankrupt since march, and what happens after a barnes & noble customer calls and DEMANDS to speak with a MALE EMPLOYEE (spoiler: it's weird.) part one of a two-parter!…
What the heck do vegans eat for lunch? In today's episode, we share our favorite easy lunches, perfect for on the go, at the office, or when working from home.
we're joined by the delightful EMMA CATERINE to take a walk through the history of debt, how's it's evolved, and how it's weaponized against working people-- plus an aesthetic breakdown of the three types of dudes who collect medical debt! SUPPORT RASHIDA TLAIB'S BILL TO MINT THE COIN support the local bailout for the many!…
Can you be just as successful fueling your workouts and races with whole foods instead of energy products? That's what we discuss in this week's episode, with Izzy Fischer, a plant-based competitive triathlete who has been on a mission to find a whole food replacement for processed energy products.
we're back with part two of our chat with research director of the Modern Money Network, NATHAN TANKUS! we do a deep dive on MMT, the history of money, why US government debt is just another form of money and nothing to be afraid of, and how colonialism is more responsible for hyperinflation than monetary policy... and all general rudeness to econo…
Got a case of the COVID blues? Life can start to feel like you're on repeat when every day is structured the same. In today's episode, we share our ideas for how to stay positive, productive, and motivated when stuck at home.
research director at the modern money network, and number one guy whose writing about the fed and this depression i see shared on twitter NATHAN TANKUS joins us to tell us what the fuck is happening with the federal reserve, and a whole lot more! check out the modern money network! read and subscribe to his substack!…
we do a deep dive on the PPP (paycheck protection program), which companies are getting the loans (hint: not the ones who need it!), and why. we also talk: - why british comedians are so obsessed with being wrong about trans people - new quar sports ideas!!! - and actions you can take RIGHT NOW to cancel rent! support ilhan omar's rent cancellation…
Is it easy to lose weight on a vegan diet? It all depends... In today's episode, Julia and Doug discuss how to structure your plant-based diet with weight loss in mind, and a few secret tricks for cutting down the calories.
when we say we're not oilmen, we'll think you'll agree. but you know who is? THE KINGDOM OF SAUDI ARABIA! that's why we bring on our son and partner DEREK DAVISON to tell us how the saudis, the russians, and those two white guys with snake-dreads from the matrix sequels are dealing with the historic dip in the oil markets. check out derek's work!…
With races canceled, gyms and trails closed, and most people working from home, it can be tough to maintain a workout routine you're excited about. In today's episode, Doug, Matt, and Julia share how they've been trying to stay fit, and the lessons they've learned in the process.
josh and dave yell at the senate!!!! what the hell is an ETF? watching the vulture eat the carcass with Oaktree Capital and a nice lil' horrifying glimpse into the summerBy david jette, josh androsky
One of the authors of Rashida Tlaib and Pramila Jayapal's incredible new stimulus bill, Rohan Grey joins us to break down what we think is the most promising stimulus bill in american history. seriously. better than any single thing passed during the great depression. it's THAT good. follow rohan: @rohangrey keep up with the bill: https://www.mintt…
Is now the right time to transition to a vegan diet? We believe it might actually be a perfect time. In today's episode, Julia outlines the steps she recommends you take when making the switch.
today we go deep on (matthew lesko voice) HOW TO GET THE FEDERAL GOVERNMENT TO PAY YOUR CITY'S BILLLLLSSSSS US treasury secretary steve mnoot-scoot boogie is doing a shitton of socialism right now, and we talk about one way to turn it into *better* socialism, a type of socialism that might just save the postal service: PUBLIC BANKS!!!!…
We stop talking about politics or the economy and lean in to the darkness by becoming a MILLENNIAL POP-CULTURE NOSTALGIA PODCAST ABOUT THINGS FROM ONE YEAR AGO! ok fine not really. we're just sad and you're sad and we're searching and you're searching. join us for a post-mortem that focuses on the media and where we can go next. josh and david then…
Right now as we're all working, socializing, and entertaining ourselves through screens, is it a good idea to reduce our digital consumption? And if so, how do we do it?
David and Josh hop on QuarantineCast hosted by BIG CORBS Corbin Smith (The Daily Beast, Deadspin, VICE sports) for a ROLLICKING time. The fellas talk: Andrew Lloyd Webber The SBA loan program AND EVERYTHING IN BETWEEN BABY! this is a really fun episode and will probably make you feel like you're hanging out with your obnoxious friends arguing about…
oh yeah baby we're doing this twice a week until we die or get too busy but probably the former. We start by introducing multiple new segments that PROBABLY WON'T LAST, including but not limited to: takeout tips, broadway breakdown, and karaoke korner!!!! plus: - 2008 speedrun - did joe biden look at the ark of the covenant? - Eminent Domainiacs - …