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Mom Treading Water is about more than mom life or “just” a mom podcast. As the imperfect expert, mom, wife and human, flaws are exposed and imperfections discussed openly. It is a reminder that no one is perfect, no matter what image someone attempts to portray. Mom Treading Water encourages being kind to yourself while embracing your imperfections. As we learn about ourselves, we become better moms and humans. Thank you for joining me on this imperfect journey.
 
In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.
 
How's it going A's fans and welcome to Locked On A's, part of the Locked On podcast network. This podcast is your daily stop for all things Oakland Athletics. Of course we'll be covering the news and providing analysis, but we're also going to incorporate mailbags, statistical deep dives, A's history episodes, series previews and talk a bit about the minor leagues as well! The A's are a young and exciting team, and Locked on A's will be here with you every step towards winning the final game ...
 
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In this episode, I am joined by Dr. Libby Adams, the Founder and President of the International Academy of Self-Knowledge, speaker and expert in transformational meditation training. Dr. Libby Adams explains the difference between the subconscious, the superconscious and the conscious mind. Join us for an exercise that will help you connect The Thr…
 
What Is a “Good Mom?” Spoiler alert!!! You do not need to be a perfect mom, to be a good mom. We hear moms say, “I want to be a good mom.” Heck, I say I want to be a good mom all the time. But what does it truly mean to be a “good mom?” Inspired, I reached out to some of my favorite moms and mom groups to get their thoughts on what they think it me…
 
Living with ADHD, depression, anxiety and Type 1 diabetes along with a type A personality, can make everyday feel like a mixture of oil and water. Accepting that I am unable to have control of all aspects of my life is a daily struggle. In my journey to grow, I am trying to change my mindset and by setting an action plan. It is helping me gain more…
 
Episode 416 -- It's being reported that Brad Ausmus will become new A's manager Mark Kotsay's bench coach for the 2022 season. Who is Ausmus, how has he fared in previous stops and how excited should A's fans be about this hiring? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtba…
 
Episode 415 -- Sully is back and he brought a huge guest with him! Today, Oakland A's historian David Feldman talks with Sully about the 1989 World Series and who was actually going to be starting Game 3 if the earthquake hadn't happened, why the A's should still be in Philadelphia, and the crazy genius that was Charlie Finley. Support Us By Suppor…
 
This episode is for all my business owner and entrepreneur friends! If you are feeling uninspired in the day to day, or are just ready to take your business to the next level, listen in to this quick pep talk! I share how aligning your business with your purpose will not only bring fulfillment and motivation to keep going, but will also bring you i…
 
Insecurities and Confidence (Encouraging Positivity) Constantly judging and negative criticism creates insecurities in yourself and others. In my own struggles with criticizing others, I now realize it is a behavior that stems from my own insecurities. My insecurities cover most aspects of my life from my physical appearance to my artistic abilitie…
 
Episode 414 -- With the lockout still raging on, Jason reaches into his bag of tricks to talk about one of the greats from recent memory, Eric Chavez, and asks the question: "What if he hadn't gotten injured?" Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo c…
 
Episode 413 -- Today, Ethan Smith of Locked on Pirates fills in for Jason while he tries to get just a wink of sleep with his newborn home. Ethan talks about potential A's and Pirates breakouts for 2022, why he has a soft spot for the A's, and runs down his list of favorite A's in history. Support Us By Supporting Our Sponsors! Built Bar Built Bar …
 
Episode 412 -- Sully fills in for Jason again today in part two of his talk with Melissa Lockard of The Athletic. Today they talk about the A's offseason, losing Bob Melvin to the San Diego Padres, and the looming ballpark situation. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to buil…
 
We have all overstepped our boundaries. When it comes to family planning, infertility and adoption, there is no place for gossip. It is important to recognize that no one is obligated to share information they feel is private. Although there might not be and intent of malice or unkindness, making light or jokes can be insensitive. Many people feeli…
 
Episode 411 -- With Jason just back from the hospital, Sully continues to pinch-hit for Jason as host of Locked on A's. Today, Sully talks to A's prospect hound and friend of the pod, Melissa Lockard, one of the best in the business when it comes to talking about the guys in green and gold! Support Us By Supporting Our Sponsors! Built Bar Built Bar…
 
Episode 410 -- With Jason witnessing the birth of his son today, Sully takes the reigns as host of Locked on A's today, bringing in a special guest to talk about A's baseball. Subscribe to our YouTube page! Get social with us: @ByJasonB + @LockedonAs Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a cand…
 
We all have moments we offer unsolicited opinions, especially in a tone that is not inviting. I have definitely had “put my foot in my mouth” moments and the filter was non-existent. It is something I am trying to do better by changing my mindset and approach. If you have suggestions or comments about Mom Treading Water, either contact me through F…
 
Episode 409 -- Today Jason, Ulises, and Kevin wrap up their conversation talking about expanded playoffs and the Hall of Fame. Jason pitches his idea to expand the playoffs while also not diluting the field, and Kevin gives us the ten guys on his Hall of Fame ballot--and who he'd leave off. Subscribe to our YouTube channel! Get social with us: @ByJ…
 
Episode 408 -- In part two of his conversation with the guys from Locked on Rays, Jason fields questions about why the A's are choosing to rebuild now, what chances he gives the city of Oakland in getting that ballpark built, and of course, the lockout. Subscribe to our YouTube channel! Get social with us: @ByJasonB + @LockedonAs Support Us By Supp…
 
Episode 407 -- Today, Jason talks to Brice Paterik of Locked on Rangers and Millard Thomas of Locked on Diamondbacks as the trio air their grievances and pick their feats of strength champions for 2022! Subscribe to our YouTube page! Get social with us: @ByJasonB + @LockedonAs Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein …
 
Episode 406 -- The Oakland Athletics hired Mark Kotsay as Bob Melvin's replacement, and Jason has some thoughts both good and bad. He's also joined by the hosts of Locked on Rays, Ulises and Kevin, to discuss Brent Honeywell, and what other moves the A's could be making this winter--once the lockout ends. Subscribe to our YouTube channel! Get socia…
 
***Trigger Warning* Depression, Anxiety and Seasonal Depression*** This year I have given myself the gift of imperfection. It still causes me some anxiety but I realized focusing on what is not perfect, I’m missing all the moments of perfection. The holidays are not always a joyous time for children or adults and watching others always wearing a ha…
 
Episode 405 -- According to the San Francisco Chronicle and Casey Pratt, the Howard Terminal EIR is being released on Friday morning, building momentum towards the project getting started. What does this all mean and will it impact the A's offseason plans, which thus far seem to include trading away Matt Olson, Frankie Montas, and all of your other…
 
Episode 404 -- Today Scott Bentley continues his line of questioning on the Oakland A's, including whether A's fans still hate the Tigers, what to expect from Tyler Soderstrom, Max Muncy, and Nick Allen, and what's up with A's ownership. Subscribe to our YouTube page! Get social with us: @ByJasonB + @LockedonAs Support Us By Supporting Our Sponsors…
 
Episode 403 -- Scott Bentley takes his turn asking Jason questions about the A's on today's episode, including finding diamonds in the rough, over-performing expectations, and which players to keep an eye on in 2022. Subscribe to our YouTube page to see the entire interview! Get social with us: @ByJasonB + @LockedonAs Support Us By Supporting Our S…
 
Episode 402 -- Scott Bentley of Locked on Tigers stops by to chat about the resurgent Detroit Tigers. What does he think of the new additions of Eduardo Rodriguez, Javier Baez, and Tucker Barnhart? Who is the heart and soul of this team? And just how do you go about beating the Houston Astros? All that and more on today's episode! Subscribe to our …
 
Episode 401 -- The A's haven't been terribly busy this off-season, even before the lockout, but they recently took two outfielders in the minor league portion on the Rule 5 Draft. Just who are they and what could be their new development plan with a new organization? Also: are the A's trying to target guys with raw power this winter? Subscribe to o…
 
Finding the right medical care provider, whether that is your doctor, dentist, NP or anyone who partners with you in managing your healthcare is crucial. Notice I say “partner” because as patients, we need to own our health and work with providers that are open to listening. Angela Tillotson, FNP supports me in managing my type 1 diabetes. She take…
 
Episode 400 -- On today's show, we celebrate episode 400 of the podcast by delving into some A's history. Which Hall of Famer is the only A's player to hit .400 in a season? Which 50's era A had an OBP over .400 each year he was with the team and then got busted for growing weed in the 1980's? Then, Jason goes over how he became the host of Locked …
 
Episode 399 -- Today Jason discusses his rule change idea to help the players and owners get more money, get more interest in the game, and should limit tanking, too. Sound too good to be true? You be the judge! Subscribe to our YouTube page! Get social with us: @ByJasonB + @LockedonAs Support Us By Supporting Our Sponsors! Built Bar Built Bar is a…
 
Episode 398 -- The Oakland A's interviewed Matt Quatraro for their managerial vacancy, so what's he about? Are the Las Vegas Raiders proving that a transplant team doesn't work in Las Vegas? Plus: Jason talks about the idea of the Universal DH and the expanded playoffs, which could be implemented in the new CBA, and what they could be laying the gr…
 
Episode 397 -- Does the news that Ryan Christenson is joining Bob Melvin in San Diego give us any insight into which way the A's could be leaning for their managerial vacancy? Jason goes over two candidates he likes, plus two newly minted Hall of Famers that he's excited about. Subscribe to our YouTube channel! Get social with us: @ByJasonB + @Lock…
 
As the year is ending, many of us start to create our New Year’s resolutions. This is probably a very unpopular opinion, but I do not like New Year’s resolutions. It seems like a way to procrastinate or delay achieving goals and allowing your fate being defined by a calendar start. We set these enormous expectations upon ourselves because it is Jan…
 
Episode 396 -- Baseball is officially in a lockout, so Jason goes over the difference between a lockout and a strike, what can and cannot happen during this time, whether or not this will impact the 2022 season and what impact the lockout will have on the A's. Subscribe to our YouTube channel! Get social with us: @ByJasonB + @LockedOnAs Support Us …
 
Episode 395 -- Tuesday was baseball's non-tender deadline, so what did the A's do? Which players are now free agents that the A's should be taking a look at before rosters freeze on Wednesday night? Subscribe to our YouTube channel! Get social with us: @ByJasonB + @LockedonAs Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein b…
 
Episode 394 -- Today is the MLB non-tender deadline, which is also the deadline for teams to tender arbitration eligible players contracts for 2022. This could be our first glimpse into which players the A's plan on shopping this off-season. Subscribe to our YouTube channel! Get social with us: @ByJasonB + @LockedonAs Support Us By Supporting Our S…
 
Episode 393 -- This weekend saw a lot of free agent action ahead of the MLB CBA agreement expiring, and loads of pretty good players ended up in the AL West. From Marcus Semien to Corey Seager to Jon Gray to Noah Syndergaard, the West is going to be a tougher division in 2022. So where does that leave the Oakland A's, and when can we expect them to…
 
Right when you think you know your kids, you discover something new. During episode 27, Getting To Know You, this is exactly what happened while interviewing my kids. Most of the answers my husband and I expected but we both uncovered things we did not know. We have dinner as a family, spend time 1 on 1 and as a family, but without asking real ques…
 
Episode 392 -- Today Jason, Brice, Jeff, and Ethan continue their discussion, but shift the focus to the looming CBA. What are we looking out for? How long do we think a lockout will last if it happens? All that and more on today's episode! Subscribe to our YouTube page! Get social with us: @ByJasonB + @LockedonAs Email us any questions: LockedonAt…
 
Episode 391 -- Today we're joined by the hosts of Locked on Rangers, Pirates and Reds to try and find reasons to be thankful, even when our teams aren't great. Subscribe to our YouTube channel! Get social with us: @ByJasonB + @LockedonAs Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to …
 
Episode 390 -- The Oakland A's, along with every big league team, had to make some difficult decisions when it came to their 40-man roster for the 2022 season. Who did the A's add? Who was left off? Where does the A's roster stand right now? We have answers. Subscribe to our YouTube channel! Get social with us: @ByJasonB + @LockedonAs Email us any …
 
Episode 389 -- This weekend the Oakland A's made a trade to acquire former top prospect Brent Honeywell from the Tampa Bay Rays. What can A's fans expect from Honeywell and does this change the A's offseason plans? Also, Oakland Mayor Libby Schaaf said that the Howard Terminal Project is "nearing the finish line" while the A's put in an offer to bu…
 
If you are looking to save money, teach your children about money, create a budget or tidy up your current budget or information on student loans and college saving, this is a must listen episode! Jane Stevens has been successful financial advisor for over 9 years and provides valuable tips and tools to best utilize your hard earned money. She shar…
 
Episode 388 -- It's very rare for the Oakland A's and San Francisco Giants to swing a trade, but this winter, with the A's looking to unload some talented players and the Giants in need of starting pitching, the two clubs match up quite nicely. Could a deal be had? Subscribe to our YouTube page! Get social with us: @ByJasonB + @LockedonAs Support U…
 
Episode 387 -- Oakland A's pitcher Cole Irvin returns to the show to talk about his offseason plans, the uncertainty of being an A's player right now, his new pitch, and of course, his beloved Detroit Red Wings. Subscribe to our YouTube channel! Get social with us: @ByJasonB + @LockedonAs Support Us By Supporting Our Sponsors! Built Bar Built Bar i…
 
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