show episodes
 
Welcome to the Periods & Power Moves podcast with me your host, Vianney Leigh. This show is here to inspire, empower and activate you to discover the power of your menstrual cycle and how to use your unlimited power to heal yourself on the levels of mind, body, soul, and spirit. I’m a menstrual cycle alignment guide aiming to challenge and disrupt the status quo. Join me weekly on this show where I talk about all things menstrual cycles, womb awakenings, energy healing, spirituality, human d ...
 
If you’re dealing with menstrual cycle issues, or you’re ready to harness your hormones, then the Period Power podcast is for you! Join Menstrual Health Expert, acupuncturist, certified Life Coach and author of Period Power, Maisie Hill each week to get insights and strategies that will improve your cycle and take you from hormone hell to harmony. She’ll help you discover the power of your cycle so that you can use it to get what you want out of life. Visit maisiehill.com to learn more.
 
The Female Athlete Podcast is here to shine a light and bring focus to topics around the female body and sport and exercise which have originally gone under the radar. We'll be tackling everything from the menstrual cycle and how it affects every day women to how it impacts on sporting performance- including issues such as contraception, bone health and female physiology. Presented by three curious young women; journalist Lucy Lomax, Dr Georgie Bruinvels and Dr Jess Piasecki, this podcast is ...
 
Sluts & Scholars is one of Cosmopolitan's "Hot Podcasts to Listen To." Nicoletta Heidegger is a licensed marriage and family therapist and sexologist and she chats with folks from across sexuality, kink, and professional spectrums about desire, pleasure, shame, stigma and (of course) bodily functions. Combining irreverence and expertise, on the docket is anything remotely related to sexual, reproductive and bodily autonomy; from the indigenous menstrual practices of the Hupa Valley tribe, to ...
 
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
 
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Part reality, part experiment, this podcast tests out self-care, so you don’t have to. With new episodes coming out every Tuesday and Friday, we’re trying it all - from menstrual cups to face yoga!
 
Deep-diving conversations sharing women’s stories of embodying their power, healing holistically, working with cyclic wisdom from menstrual to menopause, opening to pleasure, carving out their own path and shining in their light while speaking their truth. This is a place for women to come together to remember, share, and inspire each other, while always holding sacred the inherent wisdom available within each of us for our journey through life. We explore our body as a muse and a real resou ...
 
A podcast about my start up Ellani☔️ House Rules: 1) No Clapping, way too stimulating and what have we achieved? WorldPeace? Preservation of Life? Financial Freedom for all?Ending slavery Nope! So there’s real work to be done humanity. 2) THIS IS NOT A DEMOCRACY!: This straight up autonomy given to me from the Lord of the Worlds Who has complete sovereignty over everything! If you’re offended by words, I’m offended by lies, bloodshed, poop, DeMoCracy, feminism, all the isms, culture, black m ...
 
Hello and welcome to The Merry Menopause Book Club, the podcast that brings you the authors of the books written to inspire us, educated us and guide on our journey through midlife. Created and hosted by me Jo Fuller, Menopause and Menstruation educator and founder of the Merry Menopause. In each episode, I will be chatting to the author of a book that has inspired me, educated me and got me thinking. I'll also be giving away a copy of the book in discussion over on my Instagram account @the ...
 
Go behind the scenes with Days for Girls International, an award-winning NGO, as we interview thought leaders in international development who work to empower women and girls around the world. You’ll hear from experts in the fields of menstrual health, social entrepreneurship, and international development, as well as get inside stories from the women and girls impacted by our vital work to create menstrual equity for every girl, everywhere, period. Visit daysforgirls.org to learn more about ...
 
We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most people are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent. In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being. A new podcast from Flo, t ...
 
A podcast for feminist menstruators who want to manage their health naturally, and supernaturally, through nutrition, herbalism, and intuitive expansion, using science and the moon as your guides. Hosted by Kristen Ciccolini, holistic nutritionist and founder of Good Witch Kitchen.
 
Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and Naturopathic Doctor, Cassandra Wilder. We deep dive into the wisdom of your body and what it means to live a cyclical, empowered life. Join me for deep conversations surrounding women's health, authentic entrepreneurship and everything your mama didn't teach you about your body. Formerly the GoddessCeremony Podcast
 
Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body. Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits. Get ready to step into your feminine power as we blend both science and spirituality ...
 
On Design brings you insightful conversations with design's most inspiring figures - from designers to artists, creative directors to entrepreneurs and everybody in between. If you want to know what inspires them, how they work and how they see the world, this is the podcast for you.
 
The co-founders of Hoame, Carolyn Plater and Stephanie Kersta are on a quest to help improve our mental health. In this podcast, they offer an introduction to those who are revolutionizing the world of mindfulness, health and wellness with practices that have a positive impact on our wellbeing.
 
Let There Be Luz is weekly podcast that takes you on a transformative spiritual journey. The podcast has a uniquely creative structure that is broken down into short power packed episodes. In the first series, Luz breaks down how to use power of the menstrual cycle to manifest your true intentions. Be prepared for content with depth using story telling as the gateway.
 
In this podcast, Kylie explores the areas of mental, physical, emotional, sexual & spiritual wellness to help you reconnect with yourself and experience emotional shifts within your relationships and your overall life. Kylie is an artist and the author of Coming Clean: Stop Searching + Start Living. If you enjoy the podcast, please rate & review!
 
Official Box Owner Presents: Period, Sis podcast, a tale of womanhood shared by different women from all walks of life. Being a woman is no walk in the park and it certainly is no piece of cake. Tune in every Monday to Period, Sis to listen to women share the good, bad and straight down ugly sides of womanhood hosted by Mandii B.
 
Interviewing experts in all aspects of women’s health. Fempower Health investigates important, often misunderstood or even unknown areas to ensure you have the best information at your fingertips, allowing you to have more informed and productive conversations with your healthcare providers.
 
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
 
Visionaries dives into the stories behind the most successful disruptors, change-makers, activists, influencers, entrepreneurs - you name it! It’ll leave you inspired and enlightened to cultivate success in all capacities, live life to the fullest, and be your own ‘Visionary.’ Join Rebecca Walcott for your bi-weekly installment of Visionaries and learn actionable tips and tricks to turn passion into profit. Visionaries features inspiring conversations with Marvin Chow - VP of Marketing at Go ...
 
Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best ...
 
Inspiration and motivation from the Olympics with interviews from the world's best athletes. Discover the mentalilty it takes to succeed in one of the planet's toughest tests: the Olympic Games. Whether it's wrestling, swimming, figure skating, weightlifting, or gymnastics - the Olympic Channel Podcast will have you living your best life in no time. Hosted by Ed Knowles, past guests include four-time Olympic gold medallist Simone Biles, Olympic champion wrestler Jordan Burroughs, world champ ...
 
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show series
 
Stacy T. Sims, Ph.D., is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. Prior to being launched into industry, she served as an exercise physiologist and nutrition scientist at Stanford University from 2007 to 2012, where she specialized in …
 
Welcome to The Daily Wrap Up, a concise show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (5/1/21). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth Read More... The post Self-Spreading …
 
In this episode we focus on strength and strength training and the female athlete with Dr Rich Blagrove. Dr Blagrove is a senior lecturer in strength and conditioning at Loughborough University and has worked within many team and individual sports developing strength and conditioning programmes for female athletes over the years. Rich also has a pl…
 
How much thought do you currently give your menstrual cycle? You may think of it as a nuisance, a necessary part of being a woman, or you may not give it any thought at all, but today's guest shows us that menstruation and menstrual imbalances are a deeply sacred and significant part of the feminine experience. Raven Rose is a menstrual health herb…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Do you remember the conversation you had with your parents, aunties, …
 
Meng Shui is the creative director at Thinx – a period-proof underwear brand. In our conversation we discuss Meng’s approach to branding and shaping Thinx into the brand it is today – bold, taboo-breaking, normalising conversations around periods, and most importantly – inclusive. It’s a brilliant conversation and if you think you might not want to…
 
Love all things women's health, living cyclically, periods, menstruation and ovulation? Ever considered becoming a Menstrual Cycle Coach? If not, perhaps you could. In this solo episode discover how I became a menstrual cycle coach as I walk you through the in's and out's of how you to can become a menstrual cycle coach.In this episode:- Jema's per…
 
Dreem2Reality Entertainment presents The Rock Vegas Podcast. On today's show: Ryan and Dave host! The guys start the show by watching the trailers for Resident Alien, The Act, Crime Scene: Hotel Cecil, and Ghost Adventures: Cecil Hotel before watching a few clips from Tattoo Fixers. Then, the guys round out the show with a Mad Lib and a Rick and Mo…
 
Until recently, it was thought a normal cycle for women was 28 days. While data now shows this is not the case, innovative tools continue to be developed to better understand what is "normal" for a given woman. Dr Amy Divaraniya, the CEO and co-founder of OOVA speaks with Fempower Health. In this episode, Amy covers: Myths about women's menstrual c…
 
Chris Bobel is a scholar of social movements, an author and a professor specializing in the intersection of feminist theory and menstrual health activism. She lectures on Women’s, Gender & Sexuality Studies at the University of Massachusetts, served as president of the Society for Menstrual Cycle Research and has helmed a wide range of groundbreaki…
 
In today's powerful conversation I'll be chatting to Florence Seck about how you can use food to really utilise those superpowers, that are your hormones, throughout your menstrual cycle. As well as how to use food to ease symptoms of PMS, anxiety and period cramps. Florence is in her third and final year of training to be a naturopathic nutritiona…
 
Have you ever wondered why your energy and ability to do different types of exercise changes throughout the month? In today’s episode, Kara and Kirsten are joined by personal trainer and hormone coach, Jenn Cino, and will be discussing why womxn need to take a different approach to training than men. Jenn will provide insight on exactly what type o…
 
Spanish-English bilingual therapist Rafael Cortina joins me for a conversation about trauma and addiction. We talk about the nervous system and how trauma affects the road to recovery. Ads/ discounts: Uberlube: 10% off and free shipping when you use my code “SandS” at UberLube.com. OhMyG: 30% off at https://www.iobatoys.com/discount/SandS Rafael: h…
 
Dr. Gertrude Lyons is a life coach, speaker, and mothering revolutionary. What is a mothering revolutionary, you may be asking yourself? This gets answered in this episode! It's safe to say the past year has been stressful, particularly for mothers and parents who have had to adopt the role of teacher, on top of their already full plates. Not only …
 
Hi everyone I’m Amanda Borschel-Dan and welcome to Times Will Tell, a weekly podcast from The Times of Israel. This week we’re speaking with the Israel Antiquities Authority’s senior researcher Dr. Tali Erickson-Gini about the Nabateans' Incense Road, today a World Heritage Site. We’ll talk about the fall of the Nabatean trade route — possibly due …
 
Dreem2Reality Entertainment presents The Rock Vegas Podcast. On today's show: Ryan and Dave host! The guys start the show by discussing Joe Biden falling up stairs and Ryan's Priceline issues. Then, Dave discusses his birdhouse that he's installed a camera inside and convinces Ryan to build a birdhouse with camera inside as well. Then, the guys rou…
 
In today's powerful conversation I'll be chatting to one of my mentors, Gray Caws. Gray is an Oxygen Advantage Master Instructor. He is also a level 4 specialist personal trainer, functional movement coach, Buteyko Practitioner and soon to be Qi Gong teacher as well. Based in north London, he trains clients on a 1-2-1 basis and also holds regular w…
 
In today’s episode we talk with Mimi from The Medicin all about HPV and AHCC and understanding natural healing. We delve into de-stigmatizing HPV, but also understanding her 3 pillars of healing as it relates to that. Mimi also speaks into using medicinal mushrooms and functional foods on a level that supports not only the body, but also promotes n…
 
Society places a heavy emphasis on "solar" qualities that are prized in corporate settings, where more "lunar" qualities are not as well-respected in our culture. This can leave us feeling pretty imbalanced. In this episode, Kristen takes you through five ways you can embrace your divine lunar energy, guided by the tarot. Before that, Kristen discu…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. This week I'm answering community questions from our mailbox. If you …
 
Canadian footballer Jordyn Huitema is gearing up for one of the biggest summers of her life so far. The 20-year-old's club, Paris Saint-Germain, are flying both domestically and in Europe. Plus, Canada want to improve on their Rio 2016 podium place by taking home a gold medal in the women's football tournament. She talks about being authentic onlin…
 
I’m sharing some of the common mistakes I see people make when trying to make decisions in their lives, and why it can feel so difficult to do so. I’m giving you some tips to make decisions more easily, and showing you how to stop ruminating and get out of indecision once and for all. Get full show notes and more information here: https://www.maisi…
 
Simone Farresin is the co-founder of Formafantasma, a research-based design studio that investigates the ecological, historical, political and social forces shaping the discipline of design today. In our conversation, we discuss the studio’s trajectory across over a decade since its inception. We dive into the three aspects of the studio – its rese…
 
Wow! The Season 1 Finale is here, and I have to say this is such a bitter-sweet moment for me. I wanted to dedicate the short and sweet solo episode to the incredible community of guests and listeners who have joined in on this amazing journey. I thank you deeply for tuning in every week, sharing your support, and making this experience so special!…
 
Menopause is a menstrual cycle transition that most women fear. Hot flushes, weight gain, mood swings... it seems we've bought into the fact that this is what Menopause is, but is it?Join me and Maria and Kristin from (https://instagram.com/wise_and_well_) as we change the paradigm of menopause and gain a deeper understanding of what's actually pos…
 
Puleng is a public health education and gender specialist with more than 20 years of experience managing programs within the HIV, gender, sexual and reproductive health and human rights spaces. She is passionate about Sexual, Reproductive, Maternal, Newborn, Child and Adolescent Health and also cares deeply about social change communications and co…
 
Today’s show is all about ASMR! Lauren and Nicole dive ear first into the world of ASMR YouTube, from doctor’s office roleplays to a lady slurping a plastic ear - a video which haunts Nicole to this day. ASMR is an incredibly popular sub-genre of YouTube, one that many people use to either relax or help them fall asleep at night. But will ASMR make…
 
How well do you sleep? In today’s episode, Kara and Kirsten will be introducing you to the sleep cycle and wake cycle, sharing tips on how to get a great night sleep and discussing all the reasons your body needs regular good quality sleep. For more information or to contact Womxn Things: The Podcast, you can email us on womxnthings@gmail.com and m…
 
In this episode we explore the causes of insulin resistance, and the dietary modifications that may help those with insulin resistance. We discuss how insulin resistance is a complex metabolic disorder, that goes beyond one single pathway or cause. There is also a discussion on the mechanisms of insulin resistance pathogenesis. Specifically, we tal…
 
It's a look at the science behind the headlines! Including the latest on COVID-19; a successful vaccine for malaria; the abuses of forensic science to send down the wrong people, and is 'net zero' fact - or climate change fantasy? Also, talking about the new book he's got coming out, best-selling author of 'The Martian' Andy Weir... Like this podca…
 
David Jones and Jamie Carragher are joined by Thierry Henry as they discuss a whole host of topics like West Brom's draw with Wolves, West Ham's win over Burnley, as well as Arsenal's potential takeover, Manchester United's fans protests and the social media boycott. Carragher & Henry also pick who they would include in their Premier League Hall of…
 
Sky Sports News’ North West reporter James Cooper joins Jasper Taylor to look back on the unprecedented protests which saw fans force their way into Old Trafford, onto the pitch and led to the postponement of the biggest game in English football – Manchester United vs Liverpool. Cooper offers his eye-witness account of how events unfolded and asses…
 
In this episode Chloe and Emma cover some great topics including: The 2 week sticking point, Virtue signaling, Wedding prep, When to move on after over eating, Reps for fat loss, Protein distribution, Arthritis, How to breathe while lifting, Weight vs Fat loss, Back pain and surgery rehab & much more! Enjoy :) www.TheECmethod.co.uk @MadelyChloe @ES…
 
“Just as the seasons are cyclical, with winter as necessary as spring, and the sun and moon move in cycles, with times of light and times of darkness, so moves the body and soul of a woman. We each require the dark night of the soul as much as we require the light. The word I use to describe this undoing? Rupture.” --Mama Gena1:1 Coaching with Kyli…
 
Celiac disease is a genetic autoimmune condition, which impacts 1 in 133 Americans, where 60% are women. It is estimated that up to 83% of Americans who have celiac disease are undiagnosed or misdiagnosed with other conditions, and it takes 6-10 years for diagnosis. In honor of Celiac Awareness Month, in this episode, Alice Bast, Founder & CEO of B…
 
Dreem2Reality Entertainment presents The Rock Vegas Podcast. On today's show: Ryan and Dave host! The guys start the show by discussing Dave's recent experience indoor skydiving and his fun time at Dave & Busters winning little ducks. Then, the guys discuss the announcement of a famous cast member for the film Hyde Out that Dave is also starring in…
 
In this episode, Cassandra shares about her most recent Instagram experience with a Reel that went viral at 1.7 MILLION views! Omg! Sharing a reel about hormonal birth control and cycle tracking created quite a bit of polarity on the internet with some people excited to see this being shared and others… well they were less than stoked. GET ON THE W…
 
Jessica Murnane is an author, speaker, and creative consultant. Her most recent book, Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis is a straightforward guide to making endo more manageable. Jessica is a sought-after speaker and has spoken at Apple, SXSW, and Wanderlust, among others. In this episode, we talk about how dis…
 
Ashley Wray is the founder and CEO of Mala Collective, a company that works with artisans in Asia — from Bali, to India, to Nepal — creating products supporting mindfulness and meditation practices. After a serendipitous meeting in Bali sparked an obsession with mindfulness, Ashley founded Mala Collective in 2011. She has taken meditation training …
 
Many people have a lot of misconceptions about hypnotherapy. In fact, a lot of the hypnotherapy you see on stage is for entertainment purposes only. In this solo episode, I am going to demystify these myths and explain how you can use hypnotherapy to experience deep radical shifts within your body & have pain-free and peaceful periods. Because as a…
 
“I got off birth control, got in touch with my hormones, and became the woman I was supposed to be!” This week, I am joined by a dietician and founder of Funk It Wellness Kate Morton. We talk about the benefits of wellness in relation to our menstrual cycle, specifically when it comes to the food we put in our bodies. Kate candidly shares her pro-e…
 
Portia felt like her life was pretty normal, until it took a sharp turn in a very difficult direction when she went to prison on a real estate charge. While there she felt, well, imprisoned. But not just physically. She knew there was a way to free herself, mentally and emotionally, but she didn't know how. One day a courageous soul in Portia's tre…
 
EMMA BESWICK Emma Beswick is a nutritional therapist and founder of Lifecode Gx®, the leading nutrigenomics testing, analysis and training provider. She is passionate about the power of nutrigenomics to enable personalisation of nutrition and lifestyle to empower individuals to optimise their health. Emma’s focus is on identifying and understanding…
 
Gary Neville, Jamie Carragher, Roy Keane, Graeme Souness and Micah Richards react to the extraordinary events at Old Trafford which saw Manchester United's Premier League game against Liverpool postponed following fan protests inside the stadium against the Glazer family.By Sky Sports
 
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