show episodes
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Order my new book here: https://www.cleaningupyourmentalmess.com
 
"Connecting the Autism Community One Podcast at a Time" Our podcast offers a friendly conversation with inspiring individuals in the autism community. Our aim is to provide valuable insights and information as well as access to support in communities throughout the United States. Join us! Know an inspiring group or individual we should talk to? We would love to hear from you at allautismtalk@learnbehavioral.com
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
We are facing a global mental health care crisis and the COVID-19 pandemic has only made it worse. For too many people, mental health care is not good enough and there is still too much stigma around talking about the issue. We know that everyone has a story – whether that’s about themselves, a family member, a friend or colleague. In this podcast, we are going to hear some of those stories and explore how we can reduce some of the stigma, improve the patient experience and ease suffering. W ...
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
Into the Fold: Issues in Mental Health is the monthly podcast by the Hogg Foundation for Mental Health. Consistent with the spirit of the foundation's work, the podcast captures the human implications of mental health and related issues, bringing you conversations with mental health advocates, researchers, consumers, officials, and others who carry the torch on behalf of mental health and wellness in Texas and beyond. Into the Fold is part of the Texas Podcast Network. Texas Podcast Network ...
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
 
My Story, His Music features inspiring thoughts and stories from a deeply spiritual woman named Mary Ann Young. Mary Ann is excited to share in this podcast golden nuggets of wisdom from over four decades of being a born-again Christian. Mary Ann spent a number of years working with those known in her community as the outcasts of this world, many dealing with substance abuse issues. Powerful lessons learned during this time will be shared with her listening audience. Also, Mary Ann is an awa ...
 
Hey Church! is a show dedicated to furthering mental health practices within the Christian Church - regardless of denomination. While we have gotten better over the years as a whole, we (the Church) still have a ways to go. Let's talk about some things that we can do to help ourselves with mental health, some things that the Church can do better, and some things that we can do to help others we know are dealing with mental health issues.
 
As we get older we start to gain experience and valuable knowledge. And in the mist of all this learning there are some men that get lost or make mistakes along this journey called life. It costs them to be derailed into a dark place in their minds, leaving them without a way out. The anxiety, depression, and stress begin to pick up steam. Then, they end up losing their "Man Card." They stop working on their grind to better themselves. But with your help in supporting, downloading, and shari ...
 
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
 
Millions of eyes watching, the pressure, the need to be engaging, funny, and relatable. Some days it’s living your best life, some days it feels like a crushing burden. Tasia Alexis and Camo Camille expose the reality of social media stardom and the mental health struggles that come along with “being on.” Challenging conventional thinking and the status quo, these two will candidly open up about their life experiences and the trials they’ve faced, shamelessly. On the surface they may seem li ...
 
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
 
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Let’s talk self-care. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Roo Powell, self-professed workaholic and self-care luddite, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen and Roo are taking a vulnera ...
 
Safe Space Radio is the show about subjects we’d struggle with less if we could talk about them more. We combine storytelling with empathy and expertise to foster courage in navigating challenging conversations and combating shame and stigma. Our new miniseries is Can We Talk?
 
Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place. I'm DSO, the author of books called "The Dead Bedroom Fix", "NOW WHAT?", and "Red Flags". You can learn more about me, my books, one-on ...
 
The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune into the podcast that gives you practical, down-to-earth advice ...
 
Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.
 
Ultimate Sports Parent Radio (www.youthsportspsychology .com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder of the Ultimate Sports Parent and Kids' Sports Psychology.
 
Join me, Catherine Hickland, every Sunday night for EMOTIONAL PEACE 101 , where learning to live our lives wide-awake will be not only interesting, but fun! Call in live as we talk about everything and anything that has to do with living a more joy-filled, purpose driven life by learning how to get out of other people's heads and back into our own. See you there!
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
Burnt out? Feel like you're juggling like an unhinged circus clown and dropping balls left, right and centre? SAME. You're Doing Great Sweetie is a podcast for anyone who feels like they've fallen off the train of life. Maybe you never remember to refill the Brita filter. Or you just re-read Twilight for the 14th time instead of that Book Club book. Life is hard, we try our best, and often we forget that it's not about being perfect or keeping up with everyone else. We're here to tell you it ...
 
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show series
 
On the first episode of The Ariel Helwani Show, new WWE champion Big E joins Ariel to talk about the mental health struggles he dealt with as a kid, the benefits of meditation and the challenges he still faces today as one of the faces of WWE. Plus, he offers some advice to Ariel and anyone else who's struggling with their mental health (39:10). Et…
 
Good Morning, Colorado, you’re listening to the Daily Sun-Up with the Colorado Sun. It’s Thursday September 23rd. Today - The state’s system that treats children with severe mental health issues is completely overwhelmed. Some kids are staying in county office buildings given the lack of safe housing. And on top of that, nearly 70 foster kids acros…
 
Historically, the mental health system, and the conversation surrounding it, has given more value to the expert opinions of providers and clinicians than the experiences of those living with mental health conditions. Today, elevating the visibility of mental health consumers is now commonplace for mental health organizations, institutions, and lead…
 
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconf…
 
Today we are musing about when to back off and when to push when our kids are struggling, and BJ answers a question about what to do when longstanding mental health issues aren’t improving despite our best efforts. In this episode we also talk about: In this episode we also talked about: Your Super Moon Balance Mix Superfood Powder Wild Organic Ori…
 
Good Morning, Colorado, you’re listening to the Daily Sun-Up with the Colorado Sun. It’s Friday, September 24th. Today - In coming to terms with the changing conditions brought on by climate change, some begin to struggle with climate anxiety. But before we begin, let’s go back in time with some Colorado history adapted from historian Derek R Evere…
 
Writer and mental health advocate, Olachi Tiffany Etoh, shares her experience living with bipolar and how an episode of psychosis landed her in jail. She talks about archaic mental health laws and her struggle with release from a state institution. More About Olachi Website: olachitiffany.com Twitter: @OlachiTiffany You can also find more resources…
 
This final episode in our DEI series features a discussion about the Health Equity Advancement Lab at the University of Iowa with PhD candidate, Jessica Andino. She chats with our crew about the opportunities for students and the importance of exploring these issues in an open an honest learning environment.A transcript of this episode will be avai…
 
In today's episode... THIS IS YOUR LAST CHANCE! LESS THAN 12 HRS LEFT! Watch the full video to know my special treat on my 37th birthday! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. I…
 
SHOW DESCRIPTION: In this podcast I talk to Kati Morton, a licensed therapist, author and mental health advocate, about how to identify and cope with PTSD, dealing with social media trauma, reframing toxic self-talk, why things often feel like they get worse before they get better, and more! Read the show blog here: https://drleaf.com/blogs/news/ho…
 
This week, Tasia and Camo sit down and answer fan questions. The two discuss what it's like pursuing a career their parents don't understand, their thoughts on Christianity and the afterlife, and whether or not they ever get in fights with each other. Tasia opens up about how going to jail helped shift her life in a better direction and what influe…
 
We are talking with Jenny Lawson (The Bloggess) about her book Broken (In the Best Possible Way) about mental health, using humor to cope, our brains lying to us, and our shared introversion mishaps. Jenny’s memoir is simultaneously hilarious and thought-provoking, and you can find it here. Give InKind is a platform specifically created for offerin…
 
“Write from experience.” “Show, don’t tell.” Self-knowledge. Self-discipline. Well-known conventions like these, whether delivered in classrooms, writing seminars or simply from one writer to another, often anchor traditional writing advice for literary authors and journalists alike in the United States. While they may seem benign and often useful,…
 
Good Morning, Colorado, you’re listening to the Daily Sun-Up with the Colorado Sun. It’s Wednesday September 22nd. Today - Given the affordable housing crisis, many resort towns in Colorado are attempting to limit vacation rentals like those offered on Airbnb. But before we begin, let’s go back in time with some Colorado history adapted from histor…
 
I have been inundated from all angles on how the COVID Vaccine might impact fertility rates, miscarriage rates and generally all the things from fertility warriors who are about to embark on IVF cycles or trying to conceive and wanting to do their due diligence in understanding how the COVID vaccine might impact them and […] The post COVID Vaccine …
 
In today's episode... Watch the full video to know my special treat on my 37th birthday! _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve …
 
Good Morning, Colorado, you’re listening to the Daily Sun-Up with the Colorado Sun. It’s Tuesday September 21st, Today - As rural hospitals close across the country, the historic St. Vincent hospital is back and stronger than ever with the opening of a new eight-bed facility. The city’s mayor calls it a “stunning accomplishment” for a community hos…
 
👋 Chat with me at https://t.me/docsnipesbot NOTE: ALL Podcasts are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Body dysmorphic disorder (BDD) is characterized by the belief that some aspects of one’s appearance are ugly, unacceptable, or otherwise deformed, while this is in …
 
"The Value in yourself." In this 2nd of 10 episode, Here is what I will be talking about, 1. Self-Defeated 2. No Purpose In the last episode I talked about Loss of Respect and Emotional Disconnect. So in this episode I will be talking about Self-Defeated and No Purpose. These two topics go hand in hand. It starts with the first one and ends with th…
 
TALKING POINTS 2:05 - What is “green space?” 2:34 - How does green space affect our health and well-being? 3:05 - Is there a connection between the lack of green spaces and Indiana’s high obesity rate? 5:00 - What improvements have been made in recent years to increase the amount of parks and recreational spaces? 7:35 - What is the best way to util…
 
It seems like every day I go on Instagram and see the wackiest health claims like if you eat 30 cucumbers you will destroy cancer in 2 days or if you drink 65 cups of green tea it will prevent you from getting COVID. It can be hard to sort through what’s real and what’s fake. It can be even harder deciding what you should do about it considering yo…
 
Social media is a huge driver of body image issues and young people are particularly at risk. Packed with unrealistic images and ideals, social platforms can be an incubator for mental illness – including eating disorders. But the problem is worse than most people think according to Swinburne University researcher in applied social technology Dr Su…
 
Good Morning, Colorado, you’re listening to the Daily Sun-Up with the Colorado Sun. It’s Monday September 20th. Today - Colorado’s unemployment rate has dropped to 5.9%, since federal unemployment benefits ended. But most industries are still having a difficult time finding enough workers to fill open roles. Before we begin, let’s go back in time w…
 
SHOW DESCRIPTION: In this podcast I talk about dreams and nightmares: what they are and how to manage them using self-regulation and the Neurocycle. Read the show blog here: https://drleaf.com/blogs/news/the-neuroscience-of-nightmares-how-to-use-the-neurocycle-to-have-better-dreams Get my new book Cleaning up Your Mental Mess here: https://www.clea…
 
This episode we talk about topics like 4 Pillars of Weight Loss Part 1. http://kickitinthenuts.com/wp-content/uploads/2021/09/KickIt402.mp3 Learn more about Almost FREE 4-week Digestion course The post 4 Pillars of Weight Loss Part 1 appeared first on Kick It In The Nuts.By T.C. Hale discusses how nutrition and digestion affect health issues like insomnia, anxiety, constipation, bloating, acid reflux, depression, IBS, cravings, binge eating, migraines, menopause, osteoporosis, PMS, vertigo, nausea, OCD, and more.
 
Self-worth and happiness is a right. It should be something you proudly claim without fear. Yet, so many people have trouble believing they are worthy, or worse, worthy of happiness. It's time to clear the path of obstacles blocking your worth and happiness so that you can feel good in your own skin again.…
 
If you're new-ish to the keto diet, chances are you've been bamboozled by a couple of people or been led astray by marketing ploys. Today's episode, we focus on the essentials, so you don't get bogged down by things that don't matter, or don't play an essential role in the fundamentals of a keto diet. RESOURCES 21-page guide to achieve weight loss …
 
Dr. Om Prakash Gilmorewww.nextstepcoaching.mysite.com Our new book The Journal of The Seeker After being beat down, censored, silenced and betrayed the voice of freedom still speaks out. Join us as we bring the truth to you on Warrior of Compassion Reflections where we reflect on the current events of the day not only from the progressive viewpoint…
 
Good Morning, Colorado, you’re listening to the Daily Sun-Up with the Colorado Sun. It’s Friday, September 17th. Today - Last year, a national group got involved in Colorado’s Republican primaries, spending on candidates seen as less conservative in several open seats. Now, some republicans want the party to opt out of the primary elections next ye…
 
This week, Alex and Alexis talk to Dr. Dwight Ferguson, currently of the US Public Health Service. Dr. Ferguson is also one of the recipients of this year's UI College of Public Health Outstanding Alumni Awards. You can read more about Dr. Ferguson and his career at https://www.public-health.uiowa.edu/2021-outstanding-alumni-award-recipients/A tran…
 
Musician, producer, and comedian Joe Barksdale @JBDale72 joins Paul to share his experiences with autism, abuse, and intergenerational trauma in the Black community. He also dives into his experience as a pro athlete and how he manages his own mental health. Follow Joe on IG @JBDale72 His FB is at https://www.facebook.com/JBdale72/ More info and li…
 
Kate and Michelle talk about experiences with losing friends over the years. They also share reflections on the evolution of their own friendship and offer suggestions for how you can cope if you're experiencing the loss of a close friendship yourself. TRIGGER WARNING: Material that may be triggering is discussed from 42:02-42:23 and from 50:05-50:…
 
WE'RE BACK YA'LL! After a long break from podcasting , we decided to have a comeback episode interviewing fellow podcasters. Tune into this episode to listen to Josh & Regan speak truth about movies & tv shows!!! Follow their podcast on Instagram @coworkers.podcast Follow our instagrams @pybpodcast Kyle Francis Ordona Dacallos aka DJ Asthmatc @djas…
 
On today's podcast I chat with Alessio Rizzo and Robert Fox about having hope when treating and living with Obsessive Compulsive Disorder. Alessio is a fully accredited Gestalt psychotherapist in the UK and a psychotherapy lecturer. He is a Level 3 IFS therapist and has been a PA for Derek Scott on the Stepping Out Program. He is working towards hi…
 
Join me in today's episode with Andrew Reiner, Author of "Better Boy, Better Men" on a discussion about a new kind of masculinity that doesn't hurt or force men to "be a man" and suppress emotions and put on a stoic mask and how parents can help shy kids and teenagers. In Better Boys, Better Men, cultural critic and New York Times contributor Andre…
 
Good Morning, Colorado, you’re listening to the Daily Sun-Up with the Colorado Sun. It’s Thursday September 16th. Today - For many Coloradans signs of climate change are all around them. And after this summer, the days of Coloradans putting off climate change seem to be over. But before we begin, let’s go back in time with some Colorado history ada…
 
In today's episode... In this episode, Sebastiaan will be answering the following question: "I have insomnia. Is this related to my social anxiety?" Watch the full video as he addresses this concern based on: A scientific study about the association between insomnia and social anxiety His personal experience and that of his clients Watch it now to …
 
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