show episodes
 
Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New ep ...
 
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
 
Lisa Betts-LaCroix talks to brilliant and wise academics and scientists, visionary innovators and entrepreneurs, communication experts, authors, and other bright minds to unpack the skills and mindset needed to activate your Inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever.
 
ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the ...
 
As life gets busier and more demanding it’s more important than ever that we become masters of our inner reality. EQ Evolution Host, Candice Dick and Liz Cunningham, with over 30 years experience teacching Emotional Intelligence unpack what it takes to live Emotional Intelligence in every area of your life from parenting and leadership to education and well-being. Here you’ll discover practical tips and meaningful perspectives that enhance your ability to navigate emotions, make conscious ch ...
 
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
 
Dr. Bridget Nash created Therapy Show in order to demystify mental health treatment by interviewing the top experts in the field using easy to understand language. Therapy Show can help you determine which evidence-based therapy is right for you and how you can find a psychotherapist or physician trained in that therapy to guide your treatment.
 
Finding Her is a preventative mental health and wellness podcast. It was created to help normalize talking about mental health in our communities. The show presents tools, tips, tangible strategies, resources, intimate and vulnerable conversations, expert guests, and tons of laughs aimed to teach you skills to maintain your overall physical and mental health. Together we can take a stand against the stigma that shrouds mental health. Together we can learn skills to create the best versions o ...
 
I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community. Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, thi ...
 
This is a podcast with you in mind. It was created to equip you with the critical real-life skills and wisdom that you weren't taught in school. I'll be interviewing people from all walks of life, including CEO's, veterans, therapists, and a host of other characters that will bring the life lessons and wisdom that they have learned on their life's journey so far, right to this podcast. This show will give you the tools to not just get by in adulthood, but to ultimately thrive.
 
A series of wee (short) interviews about high level mental performance with people who are highly successful (Brilliant) performers on the sports field, in a studio, on stage, on a movie set, behind a mic, in the board room, or in a top research lab. Wee Chats series focuses on how the performer is able to be Brilliant while being challenged by every day highs and lows in life and in performances. We will learn about any mental or physical preparation they do, how they cope with nerves, how ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place. I'm DSO, the author of books called "The Dead Bedroom Fix", "NOW WHAT?", and "Red Flags". You can learn more about me, my books, one-on ...
 
The leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Our weekly Internet radio podcasts provide support for ADHD and ADD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is topical with an emphasis on paying attention to what is and what is not being focused on (paid attention to). The point is to put a spotlight on ATTENTION and t ...
 
Join therapists Jerry Sander & Kristy Gaisford as we look at both the hard truths, and joys, that accompany intimate relationships. Our perspective is personal, practical and based on experience: we've both been married, divorced, and married again after finding great partners for our second marriages. (Both of us had four children apiece in our first marriages; Kristy has four step-children in her second one). Both of us maintain relationally-focused private therapy practices, focusing on c ...
 
James Altucher interviews the world’s leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the “Choose Yourself” story—these are the moments we relate to… when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, all ...
 
Melissa Curran Founder and CEO of The Modern Mind Group talks about Emotioneering a Modern Mindset. "It doesn’t matter when you were born you can be equipped for a modern world that demands high emotional intelligence, strong communication and good technical skill In tomorrows world these will go hand in hand Why? Because as AI starts to replace long and tedious tasks that previously required a human, we can then focus on improving the human interactions that must take place. The demand in E ...
 
Interviews with experts about their journey of success in a backdrop of psychology. Experience- and science-based knowledge to improve you and your performance. Nowadays there is a wealth of information available about learning and development, still it can be a challenge to apply the knowledge to your life. What information should you focus on and how can you actually implement it so you will see results? The Confused Confucius podcast will help you filter down to the essentials and give yo ...
 
The ADHD 365 podcast provides expert advice, tips, and strategies for families, adults, educators, and professionals. The All Things ADHD podcast is a learning resource program of CHADD's National Resource Center, funded by the CDC, to disseminate expert information to improve the lives of those affected by ADHD. CHADD does not endorse products, services, publications, medications, or treatments, including those that sponsor or advertise in any CHADD publications, webinars, or podcasts. The ...
 
Welcome to the Driven to Lead podcast. We are an organization dedicated to helping men grow and thrive personally, professionally, and spiritually. Each month, we host a men's breakfast where our speaker brings a message relating to real life issues and inner struggles we have as men. It is our desire to equip and encourage men with the knowledge to tackle these topics and engage life principles in their family, work, and community life. Join us on a journey of transformation as we awaken th ...
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
The Walking Well Podcast is dedicated to helping us become the women God always intended for us to be. Think of us as a tour guide- sharing the wisdom we’ve gained from walking life’s ever-changing terrain. We purpose to tackle real issues where real women live. From the many types of relationships to race, life season shifts to social justice, WW podcast host Gilon Marts aims to equip, empower and connect women across backgrounds and ages to live skillfully.
 
TINT Eindhoven offers students the opportunity to deal with life issues related to the philosophy of life, meaning, spirituality (parts of being a complete human) and culture (learning from each other’s background). This podcast is an extension of that. During the events we host, a lot of valuable information is being shared. Through this podcast, it is finally possible for you to listen back to it, on-demand. Whenever and as often as you want.
 
Pretty Pretty Podcast connects us to our complexity and humanity in the most beautiful, inspiring and useful way. Hosted by The New York Times' leader on manifesting your dreams, Life Coach and neuroplasticity pioneer, Courtney Love Gavin candidly discusses what we're all thinking inside our human brains but don't dare say out loud. A subversive podcast in a world that wants us to be perfect, polished drones who perpetuate the status quo. With relatable stories, cutting-edge research in neur ...
 
Welcome to my Passion Project! I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research backed approaches to treating depression, anxiety, and other mental illness. Change ...
 
For a long time, tech culture has focused too narrowly on technical skills; this has resulted in a tech community that too often puts companies and code over people. Greater Than Code is a podcast that invites the voices of people who are not heard from enough in tech: women, people of color, trans and/or queer folks, to talk about the human side of software development and technology. Greater Than Code is providing a vital platform for these conversations, and developing new ideas of what i ...
 
"Therapists, they're just like us!" Two friends and Dialectical Behavior Therapy (DBT) therapists, Molly and Liza, discuss how they use DBT skills to navigate relationships with themselves and others. In each episode, you will learn a new DBT skill that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. Then Molly and Liza will coach each other on how to apply DBT skills to issues they are currently experiencing in the ...
 
Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you're not alone.
 
Welcome to Traumatic transformation which is dedicated to people who are going through or have gone through a traumatic life event or life phase and are looking to find hope, peace, and purpose through it. In each episode, I plan to share science-backed actionable tips, strategies, real-life wisdom, and experiences of being a Licensed Mental Health Therapist, and a Trauma Specialist. I plan to also present to you the most insightful people (athletes, coaches, psychologists, psychiatrists, su ...
 
New to working from home? Managing a distributed team? Home-schooling your kids while trying to get something — anything — done? You’ve come to the right place. Join newbies and experts as we explore the tools, tips and techniques that will help you make the most of this new way of working. Welcome home.
 
Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !
 
We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or less!) time with your children, get outside more, exercise more, eat more healthily. What ever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health. 'Tipping the balance,' explores these concepts with a range of different people. Parents ...
 
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
 
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show series
 
In today’s episode, I answer a popular question that I get asked from parents of young athletes. “My daughter can perform really well when she practices or trains but when she competes she often looks like a different person and freezes. How can I help her?” I go onto explain that there are many complexities which surround this question from cultur…
 
Facts Don't Matter! Over the past year, people are either on this side or another, and they're so into their own beliefs, it's almost impossible to have a reasonable and proper conversation with either side! Do you remember all the impossible conversations that you had with your family or friends? It's always unproductive and doesn't lead anywhere!…
 
Who's afraid of trauma? How acknowledging and embracing our own trauma leads to expansive growth. This is Post Traumatic Growth on steroids without the nasty side effects. This special episode is NOT TO BE MISSED. This is the episode where you SET YOURSELF FREE!!!!! Your life can be different starting tomorrow. Sign up for a 1:1 coaching consultati…
 
How do you crack the secret to greatness and unlock your genius? When it comes to greatness, you hear a lot about talent, determination, and the power of practice. Those things are important, but what if there was a way to help you decipher the systems you can create to achieve more? Our guest today is an award-winning social psychologist, Ron Frie…
 
Are you feeling burnt out with everything on your plate? It's probably because there is just too much on your plate. In this episode, I will talk about how it's common for us to have overly high expectations of ourselves, and that in many ways, society has overly high expectations of all of us humans. We will explore some room for boundaries as wel…
 
This month, Liza and Molly are thrilled to share one of our favorite episodes yet: our conversation with Chris Jones, a mental health advocate who was diagnosed with Borderline Personality Disorder (BPD) approximately two years ago. Chris has completed Dialectical Behavior Therapy (DBT) and discusses in a radically genuine way both the ups and down…
 
Taming Anxiety Series - Episode 1: Today is a big day here on the podcast, both because we have a fantastic new episode, and because this episode is actually kicking off a series we have been wanting to produce for a long time, called “Taming Anxiety.” Anxiety is a massive issue in our society. Even before the pandemic, it was on the rise. Now, the…
 
This week on the Michael Caz Podcast, I’m joined by my wife Adee Cazayoux. In today’s episode we’re talking about Michael Singer’s lecture series, “Living From A Place Of Surrender”. In it, we discuss our key takeaways as well as some tips that may help you reach a spiritual breakthrough, let go of stress and fear, and align with the flow of living…
 
Cy Kellett joins The Pat Flynn Show to discuss the superficial strangeness, but substantial truth and beauty, of Catholic sacramentality. Cy also has a recent book out (which you should get!) called: A Teacher of Strange Things: Who Jesus Was, What He Taught, and Why People Still Follow Him. Please Share, Subscribe, and Review!…
 
Pat goes on at length explaining why and how divine simplicity is affirmed, the explanatory benefits that come along with maintaining classical theism and divine simplicity generally, and then spends time working through objections related to contingent knowledge, modal collapse, multiple properties, and moral obligation. Finally, Pat argues a gene…
 
The fourth candidate for Make You a Millionaire, Jen Glantz, The Bridesmaid for Hire, Author, and Podcast Host, has entered the ring! What is a bridesmaid for hire? Why hire a bridesmaid? Why can't your friends do it? In this episode, we find out what, how, and why bridesmaids for hire? What's really going on at most weddings? Also, you can't scale…
 
Cognitive Distortions are ways that our mind convinces us of something that isn’t actually true, but feels true. Your thoughts twist reality and you start to feel like you’re bad, broken or deficient. Or you begin to see the world as dangerous, threatening, or cruel. You Don't Realize you're Doing it But here’s the thing with Cognitive distortions …
 
Pat and Jim are joined by Dr. Casey Edler for part 1 of a discussion on the links between music, philosophy, and morality. Can the style of music you listen to dispose you toward certain types of virtue or vice? What have been the opinions of various philosophers on this and what might the implications be for modern music? Join us for a fascinating…
 
In this episode, Roan Morrison, Thai boxing and meditation coach, joins the conversation. Roan is a former professional Muay Thai fighter and now owns Hanuman Thai Boxing in Edinburgh, Scotland. He begins this episode with a mindfulness of the breath, body, and sound practice, and then talks with Keith and Tim about incorporating mindful warm-ups i…
 
"Andy crawled to freedom through five hundred yards of shit-smelling foulness I can't even imagine. Or maybe I just don't want to. Five hundred yards. That's the length of five football fields, just shy of half a mile." This famous quote from the movie "The Shawshank Redemption" is what sprung to mind as I interviewed my friend Tom Bevan about his …
 
Bring wisdom and compassion alongside difficult emotions by first calming your body & mind and then opening to the feels with acceptance. About Sharon Salzberg: A towering figure in the meditation world, Sharon Salzberg co-founded the Insight Meditation Society (IMS) alongside Joseph Goldstein and Jack Kornfield. She is a New York Times best-sellin…
 
Our guest today is very inspirational, Marilyn Okoro was a top-class athlete, an Olympic bronze medalist, and now an athletepreneur and mentor. In this episode, we discuss what it takes to compete to such a high level in elite sport. We chat about perfectionism, being yourself despite the challenges sport brings, the cultures that exist in elite sp…
 
Many teens and young adults with ADHD have social skills challenges that make it difficult for them to develop healthy friendships. Their eagerness to fit in can lead them to participate in dangerous and unhealthy activities. Caroline Maguire walks us through the components of healthy peer relationships and signs of unhealthy relationships. She als…
 
According to the US Centers for Disease Control and Prevention, in 2019, suicide was the second leading cause of death among adolescents ages 13 to 19 — and the leading cause of death among 13-year-olds. The suicide death rate among Black youth is increasing faster than any other racial/ethnic group. In addition, 18.4% of youth with ADHD made at le…
 
Life management skills are skills we all need to manage our day-to-day activities. For some teens and young adults with ADHD, those daily tasks can be a challenge. In this series of podcasts on helping teens and young adults become independent, Andrea Tuscano provides tips and strategies for maintaining an ADHD treatment plan, medication management…
 
As a teen or young adult with ADHD, are you looking for ways to be less dependent on your parents? Do you need tips and strategies on how to get accommodations in college, find a doctor to continue your ADHD treatment, and manage life during and after college? In this episode, Ari Tuckman answers questions similar to those asked by callers to CHADD…
 
Dr. Brad Reedy takes live questions from the audience and discusses the journey of parenting and how enlightenment is a process of accepting our fallibility. He talks about how owning our issues and doing our work is the first step towards awareness and a step that few people take. He talks about how to think about questions regarding boundaries wi…
 
I enjoy having people that are smart, knowledgeable, and good at telling stories on the podcast, sometimes I just enjoy discuss why some people do something! In this episode, I have Dan Cummins, the American stand-up comedian, and Timesuck podcast host, on to talk about Cult, Qanon, Conspiracy, and what superheroes ability that you rather have! My …
 
Got ADHD? Do you talk a lot? Have you ever wondered why? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about verbal working memory (the mind's voice) in the context of Dr. Russell Barkley's ADHD construct. Jeff shares his understanding of Dr. Barkley's construct and executive functioning and why tho…
 
Guns killed nearly 44,000 Americans in 2020, a higher number than in any other year in the past two decades. Meanwhile, a spate of mass shootings in the spring brought gun violence to the forefront of the national conversation again. Susan Sorenson, PhD, director of the Ortner Center on Violence and Abuse at the University of Pennsylvania, discusse…
 
01:00 - Mae’s Superpower: Being Able to Relate to Other People and Finding Ways to Support Them 03:42 - Contributing to Humanity (Specifically American Culture) Title Track Michigan Climate Change Clean, Accessible Water Hate & Divisiveness; Understanding Racial Justice 07:01 - Somatics and The Effects of Yoga, Meditation, and Self-Awareness Flow K…
 
Anyone with a passing familiarity with Buddhism will know that “delusion” is rarely, if ever, mentioned in a positive way. In fact, the Buddha included delusion (aka: confusion about the way things really are) on his list of “the three poisons.” The whole point of meditation, per the Buddha, is to uproot delusion -- along with greed and hatred. Onl…
 
Are you an “all gas or break” person? This episode is FOR YOU. Learn how to elevate from all-or-nothing thinking into the always WINNING mindset and how to create a strategy where your success is inevitable. 📲 Let’s make it IG official https://www.instagram.com/courtneylovegavin/ You're Invited To Hot Girl Summer here COACH WITH COURTNEY LOVE GAVIN…
 
Dr. Brad Reedy discusses how to create a support network for yourself. He talks about how our outer world mirrors our inner world. Brad explains how one must learn to require others to treat them well, instead of threatening, pleading, arguing, debating, or begging to be treated well.By Dr. Brad Reedy
 
How well are our memory systems functioning after lockdown? Cognitive neuroscientist Prof. Catherine Loveday discusses her new preliminary research into recalling individual memories of things we did during 2020. What insights can we gain from their richness?There have been more than 1100 entries for the All in the Mind Awards, and in the Professio…
 
Key Points: What are our desires or goals? Consideration of where our desires align temporally and spiritually. How do we define security in our life? Trusting in God's provision and protection. References: Download the session worksheet, watch the video, or listen to the podcast on our website: https://driventolead.org/sessions/session-33/ Table T…
 
Today, TINT Event Organizer, Nuriye van Lamoen is talking with Bas van Dijck, Applied Physics BSc student and candidate chairman of the Study Association Van der Waals, about the theme of soft skills versus human skills. This episode is inspired by a video from Simon Sinek in which he explains that soft skills, the skills you need to be a better hu…
 
Bram Cohen, the founder of BitTorrent and Chia Network, in 2004, realized the internet speed and bandwidth was slow, and even maybe a fraction of what we have today, so he came up with a peer-to-peer protocol called BitTorrent. If you're old enough, you might have used it to download movies, music, and even games at some point. Fast track 2017, he …
 
Today we hear from Kemi Johnson, Kemi takes us on a journey through her life and explains how she always felt a calling to become a midwife from a very young age. Kemi was finally able to accept that calling in her late 30s and she retrained as a midwife whilst raising her children as a single mother. Following your dreams isn't always plain sailin…
 
How do you eat to beat depression and anxiety? Today, I want to have a very timely conversation about brain foods and mental health. The last year has been challenging in so many ways, and mental health is a priority now more than ever. Joining us is my good friend and nutritional psychiatrist, Dr. Drew Ramsey. He’s the author of a brand-new book, …
 
This week I’m excited to introduce you to the Squat King himself, Dr. Aaron Horschig. In this episode we’ll be diving into a lot of the concepts and principles highlighted in his book, The Squat Bible, as well as how we can ultimately improve the performance of our athletes through the quality of movement. Be sure to check below for links to his bo…
 
One of the more surprising lessons I’ve learned as an ambitious person is that perhaps the best recipe for success is... keeping your ego in check. For a long time, I subconsciously believed that you needed to be unremittingly selfish to “make it.” But after life delivered me repeated beat-downs, I finally got the message: sometimes what’s best for…
 
The third candidate for Make You a Millionaire has entered the ring! This time around, I will follow Paolo's journey and guiding him to become a millionaire, or set him on the path! Paolo has a very interesting background, he majored in theoretical physics, however, he doesn't just want to become a professor, so he started getting into coding. Duri…
 
You can change your negative thoughts by learning the skill of reframing. In this video I’m going to teach you a technique that therapists use in almost every session, but you probably didn’t know about. And when you learn how to do it yourself, you can change how you think and feel. Our negative thoughts can feel like reality. Negative thinking ca…
 
Neuroplasticity shows that your brain can change. When you change how you think you can physically change your brain's structure and chemistry. And that means that when you change how you think, you can change how you feel. You were born with a brain wired for change. Scientists, and psychologists, used to think that after you were about 20, your b…
 
Pat and Jim do a philosophy QnA taking questions on who they feel are some underrated modern philosophers, whether any philosophers legitimately scare them, and more. Please subscribe and review the show! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn sh…
 
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