show episodes
 
Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mental ...
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
 
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
 
Shrinking It Down: Mental Health Made Simple shines light on the fact that mental health is anything but simple, while helping parents and caregivers to navigate some tough questions. Join co-hosts Dr. Gene Beresin and Dr. Khadijah Booth Watkins as they explore and provide guidance on topics related to the mental health of children, teens, and young adults. From depression and learning disorders, to digital media and current events, Shrinking It Down covers it all. Tune in today! About Us: T ...
 
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
 
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
 
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as understand the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break your mental and physical limitations in sports and understand the business side of sports with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve ...
 
Shae and Dakota from Enlightened Athlete share all of their favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to get uncomfortable everyday!
 
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
 
The show that will help you on your entrepreneurial journey and improve both your mindset & strategies as well as spark your creativity and curiosity. Sagi Shieber interviews mega-successful creative entrepreneurs about the strategies, tactics, and mindset needed in order to flourish in all areas in life. Ready to roll?
 
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
From over 5 years in prison to scaling businesses and rubbing elbows with multi-millionaire entrepreneurs, my name is Zach Babcock, a student of passive income, marketing, and entrepreneurship, with a broad perspective from both extremes of life. I share everything I learn about entrepreneurship, leadership, productivity, mental toughness, and mindset so you can defy the odds and win. This show is for alpha underdog entrepreneurs who have a grandiose vision, all the odds stacked against them ...
 
Caligiuri is a show that captures golden nuggets from psychologists, neuroscientists, New York Times Best Selling authors, clients, friends, and colleagues as R.M. Caligiuri turns those golden nuggets into skills & tools that help people prevent and cope with mental hardship. 📲 Text R.M. Caligiuri at 917-540-8169 See acast.com/privacy for privacy and opt-out information.
 
The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
 
"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
 
Be HYPED before your workout, competition, sporting event and for whatever you're about to do in your life. Gain the mental advantage and separate yourself from the rest! Whether you're on your way to the gym, in the locker room waiting to compete or in the lobby ready to land that dream job, this is the #1 Podcast for you to BE HYPED and always come out on top!
 
The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
 
Our podcasts will provide greater insight into any highlighted topic related to sport psychology. The host, Brandon Shintani, will be chatting with guest speakers ranging from student-athletes to professionals. Some notable guests include Ron White and Graham Betchart. In addition, Jonny Mondo and Elliot Steinberg have a spinoff podcast, Sports-Mind Avenue, where they discuss current events in sports and the psychological connection. If you want to learn about the mental aspect of sports, th ...
 
Welcome to the #1 podcast for engaging, evidence-based, thought-provoking health, wellness & performance insights for health & wellness coaches and others looking to improve their lives. Catalyst is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from researchers to authors to at ...
 
It’s no secret that achieving big-time results is your ultimate goal. But, to actually achieve results like that, whether in business, in fitness, or at home, you’ve got to have a ‘secret sauce.’ This secret sauce is MENTAL TOUGHNESS and it is much more than just showing up every day – it’s actually knowing how to motivate yourself, building your confidence, channeling your emotions the right way, and pushing past the limits IN YOUR OWN HEAD. This podcast will help you build your Mental Toug ...
 
A series of wee (short) interviews about high level mental performance with people who are highly successful (Brilliant) performers on the sports field, in a studio, on stage, on a movie set, behind a mic, in the board room, or in a top research lab. Wee Chats series focuses on how the performer is able to be Brilliant while being challenged by every day highs and lows in life and in performances. We will learn about any mental or physical preparation they do, how they cope with nerves, how ...
 
Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the ...
 
The Sports Performance Radio Show offers insights into Mind Performance Coaching and how many sports individuals are now using it to improve their game. Join us as we talk to top athletes such as 2010 Commonwealth champion Louise Hazel and Olympic champion Sanya Richards Ross. Mind Performance Coaching can be used in sport & fitness, business, education, career management & personal improvement. Check out our blog for further insight about our guests and the topics we cover http://budurl.com ...
 
If you're looking to create excellence in your life, then this is the podcast for you! Speaker, author, leadership and mindset coach, Allistair McCaw aims to empower, inspire and provide you with the tools to achieve your personal greatness. It's time to become Champion Minded.
 
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show series
 
In today’s episode, I answer a popular question that I get asked from parents of young athletes. “My daughter can perform really well when she practices or trains but when she competes she often looks like a different person and freezes. How can I help her?” I go onto explain that there are many complexities which surround this question from cultur…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
Berta Medina after years of building, operating and growing her own successful business, took her experience and love for philanthropy to travel to Africa on a harrowing climb to Mt. Kilimanjaro as part of a mission trip to change the world for Maasai children. Since she reached the peak at 19,341 feet, she has re-envisioned the importance in the p…
 
This week I have the pleasure of sharing an interview with Kelsey Nelson. You know how sometimes you meet someone and it just clicks? Kelsey and I clicked quickly and I think we have similar philosophies and approaches to teaching dance. In this episode, we cover topics like how to get more mentally tough dancers, how Kelsey defines success, and co…
 
It’s one thing to beat stage 4 ovarian cancer (a less than 5% probability). It’s another thing to choose to leverage that experience to take a deep long look inside yourself, take a bold inventory and then do the real work of healing and transformation. Our guest today, one of the most accomplished actresses in Bollywood history, Miss Manisha Koira…
 
Zach is an ultramarathon athlete and coach. He holds multiple World Records, including 100 miles, distance run in 12-hours, 100 miles on a trail, 100 miles on a treadmill, and distance run in 12-hours on a treadmill. This September, he will be beginning a big project to run across the country (San Fran to NYC) in effort to raise awareness and donat…
 
Cris Edmonds is a long time friend, former training partner, and a fellow coach. We share similar mindsets and over the years, we’ve had hundreds of conversations about mental toughness, making dreams come true, hard work, and winning the daily battles with our minds. I’m excited to share this episode with you, as one of Cris’s major talents is his…
 
What does it take to reach the kind of success you see every week on ESPN? Although we think of pro football players like gods or superheroes, they’re just people who learned the secrets of hard work and resilience and made shit happen. Now - what would you be capable of if you could harness the same energy? Quentin Gause is a former NFL athlete wi…
 
Dr. Hillary needs to tell her longtime client Vanessa that she’s pregnant and that they'll soon need to take a break, when Hillary goes on maternity leave. This is hard to hear for Vanessa, who has been left, physically and emotionally, by important people in her life when she needed them most. Hillary helps Vanessa navigate the pain of feeling aba…
 
This week we chat with Matt Fitzgerald, author of How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle about how to push past the perceived limits of the human body. Science has proven the body's ability to outlast our brain and Matt shares insight about how everyone from long-distance runners to golfers or football players can ben…
 
Find your best CRM for sales for free here. Get all of the notes and links for every episode of The Sales Podcast. Overcome your toughest sales objections with these sales training flashcards. Get a signed copy of Wes's book here. Grow your sales with this on-demand video series, Make Every Sale. Know your sales numbers with this free Sales Calcula…
 
Find your best CRM for sales for free here. Get all of the notes and links for every episode of The Sales Podcast. Overcome your toughest sales objections with these sales training flashcards. Get a signed copy of Wes's book here. Grow your sales with this on-demand video series, Make Every Sale. Know your sales numbers with this free Sales Calcula…
 
I'm not sure how many threats someone is, when they can act, sing, podcast, and life-coach... but a lot. Plus a big pile of empathy and thoughtfulness. Guest: Brian Falduto ------------------------ Promo: Flicks XRayed Disclaimer: Kate, Readers Digress Art: Laura Music: Jake Pierle -- https://jakepierle.bandcamp.com/ ------------------------ Facebo…
 
Paul English is an entrepreneur, founder, and philanthropist. But throughout his many career successes, he’s battled internally with his mental health. And along the way, he learned to be more open and honest about his struggles, even when it felt risky. His bipolar disorder creates strengths and weaknesses for him professionally, but today he work…
 
Bryce Strecker has a background in various sports which include football, golf, basketball, and baseball. Bryce has been studying Mental Training techniques. He is the founder of Strecker Sport Psychology. In this second part of the podcast, Bryce will talk about confidence versus and motivation, the importance of routines, and a lesson every athle…
 
One of the most difficult situations we can find ourselves in is a transition where we aren't sure what the right next step is. It can be incredibly stressful! The fact of the matter is that we only have one shot at life. And, the "right" direction is the one that aligns to who we truly are at our core. Catch this episode for a quick tip about how …
 
Why do you get up and get to work every day? The answer is different for everyone. It might be money, validation, or going through the motions...but if you wake up in the morning in pursuit of making an impact, giving crazy amounts of value, and serving your community, your family, and your own wellbeing, you’ll quickly rise above the rest. Patrick…
 
Daniel Schmachtenberger is a philosopher interested understanding the rise and fall of societies and individuals. Please support this podcast by checking out our sponsors: – Ground News: https://ground.news/lex – NetSuite: http://netsuite.com/lex to get free product tour – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to…
 
Dr. Colleen E. Carney breaks down why we’re not sleeping, the magic number of hours we should be sleeping, and what we think we know that may not be true (like why the blue light and chronic insomnia may not be related). In this very informative podcast, she also highlights that having good habits set the stage for a health perspective and getting …
 
John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion. Some of the things he talks about are realistic optimism, redefining your limits, and focusing on the things you can control.By Amy Morin / John Burns
 
There are many amazing writers who go unknown because their output doesn't match their skill level. The words come easy to them but the productivity doesn't. So in this week's episode, Blueprint and Illogic speak about how to become a more productive writer and give 11 tips on increasing your writing output. Because being a skilled writer means not…
 
Jordan Ellenberg is a mathematician and author of Shape and How Not to Be Wrong. Please support this podcast by checking out our sponsors: – Secret Sauce: https://wondery.com/shows/secret-sauce/ – ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free – Blinkist: https://blinkist.com/lex and use code LEX to get 25% off p…
 
In this episode, Roan Morrison, Thai boxing and meditation coach, joins the conversation. Roan is a former professional Muay Thai fighter and now owns Hanuman Thai Boxing in Edinburgh, Scotland. He begins this episode with a mindfulness of the breath, body, and sound practice, and then talks with Keith and Tim about incorporating mindful warm-ups i…
 
A few years back, I made a change to my morning routine that has had a significant impact on the way I show up each day, on the level of control and confidence I feel in my work, and ultimately, in my professional success. This one small change was uncovered when I used the life design process to dig into my self-care routine, of all things. As it …
 
Alex Weber is an International Speaker, Award-Winning Performer, and American Ninja Warrior positively impacting over 3.5 Million people worldwide to overcome their obstacles, fears, and even failures to achieve their goals. Alex has also been awarded US Lacrosse Coach of the Year honors, holds a World Record, and is a 5x TEDx Speaker. With his upl…
 
Our guest today is very inspirational, Marilyn Okoro was a top-class athlete, an Olympic bronze medalist, and now an athletepreneur and mentor. In this episode, we discuss what it takes to compete to such a high level in elite sport. We chat about perfectionism, being yourself despite the challenges sport brings, the cultures that exist in elite sp…
 
Everyone experiences grief. Yet we rarely talk about our experiences. Grief is the process by which we heal. And staying strong through grief isn’t about not crying or not feeling sad. It’s about allowing yourself to work through uncomfortable emotions so you can heal. On today’s Friday Fix, I clear up some of the biggest misconceptions about grief…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
Sagi Shrieber on The Commit First Podcast Presents: Setting Yourself Up for Success (w/ Dean Kelly) SUBSCRIBE HERE: http://www.youtube.com/subscription_center?add_user=sagishrieber You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify​​ - on iTunes: http://sagishrieber.com/itunes​​ - Stitch…
 
Whether it's gaming, parenting, podcasting, life... how important are fun and imagination? (We know it's not a simple answer, right? Right.) Guest: Kyle Gould, Tavern Tales ------------------------ Promo: Ain't It Scary? Disclaimer: Michelle Barkes Art: Billy Jones Music: Jake Pierle -- https://jakepierle.bandcamp.com/ ------------------------ Face…
 
Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pull | Brought to you by Athletic Greens all-in-one nutritional supplement, Oura smart ring wearable for personalized sleep and health insights, and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below. Dr. P…
 
What went well this week because of you? I was scrolling on TikTok, and that question stopped me in my tracks. I knew I had to get a hold of the creator in the video to have him on the show. Turns out, this week’s guest, Brian Fretwell is an author, facilitator, and the founder of People Strength. Through his unique method of asking intentionally c…
 
We don’t always get a say in how our life plays out and what stories or experiences we find ourselves going through and/or living in. But we do get a choice in what we do with those stories. I hope this episode will help to open your mind and put you back in the driver's seat, no matter what challenging stories you find yourself in. In today’s epis…
 
This week, legendary copywriter David Deutsch joins us on the show to share some secrets on getting your prospects and customers to devour your sales copy. David is a world-renowned direct response copywriter, marketing strategist, author, and copywriting coach. In addition to creating winning promotions from scratch, he often works with clients an…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
This weeks episode is a little different as I'm the one being interviewed by the CEO of Envision Nutrition Amanda Handquist. I got to talk about how to enjoy the process of lifestyle change, how putting time or money into your health is actually an investment vs. expense, how to be a good coach for your clients, and different strategies to help you…
 
Hannah has found a range of ways to earn love and protect herself from getting hurt. In Dr. Hillary McBride’s words, she “has found a way to stay connected to people by figuring out who they want her to be, and then being that.” The two work to help Hannah trust that she can show up as her authentic self, and to believe that she is lovable as she i…
 
Just "hoping" you will be at your best when it matters the most isn't a strategy. This week we sit down with Jocelyn Bruch to hear how she prepares her swing, strategy, mind, and body to perform at a high level during tournament golf. Jocelyn has found that scheduling everything out not only helps her stay more organized but also helps make sure sh…
 
A conversation that hits many of the hard topics in life -- child sexual assault, C-PTSD, criminal justice -- but also gives proof of survival and recovery. Guest: Lizzy Hershberger and Molly Maeve Eagan Book: Behind Blue Curtains -- https://www.facebook.com/BehindBlueCurtainsbook ------------------------ Promo: Murder, She Told Disclaimer: Adam, S…
 
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