show episodes
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
A few 30 something year old people navigating life in a time that none of us have ever seen! Hosted by 58 South, this podcast combines humor, vulnerability, and honesty in an attempt to figure out exactly what it means and what it looks like to get by in this here America! "ShopTalk NC, where we celebrate everyday life with everyday people" !
 
We are the greatest generation of METAL FANS. full stop. We heard the greatest records the day they came out. We saw the greatest bands. LIVE. IN PERSON. Our experiences are the stuff of legends. We hung out after the shows, we hung out before the shows. Middle-Aged Metal-Heads is reliving the days of METAL with you. JOIN US.
 
Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
 
Ray Gun Radio presents... Middle-Aged and Mediocre! We're a comedy podcast that mixes true crime, the paranormal, cults, and all things strange & unusual! Join your hosts, Cash and Joel, while they talk about what's going on in the world and dive into a story about anything from murder to aliens to goat ghosts! New episodes are available every Monday! Email us at middleagedmediocre@gmail.com Follow us on: Facebook.com/middleagedandmediocre Twitter.com/midagemediocre Instagram @ middleagedand ...
 
Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
 
Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success bot ...
 
Success on Demand is a community of ambitious women, who dive deep into stories about life lessons, growth, and business tactics. Every Monday we release a new episode on relevant topics. We also bring special guests onto the show who give us the real about entrepreneurship. Look out for new episodes and subscribe so you don't miss us! #JoinTheSisterhood on our facebook group "Success on Demand". Support this podcast: https://anchor.fm/successondemand/support
 
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show series
 
What exactly does it mean to be a consistent exerciser? This week, I show you what consistent exercise really looks like and invite you to question how different your running experience could be if you allowed space for adaptation and the ebb and flow of all the inevitable challenges we’ll have to navigate in life. Get full show notes and more info…
 
Jennifer Moore has always had empathic gifts. A self-proclaimed "Hot Mess and World-Class Awfulizer," instructor, and author, she shares her journey and encourages people to pursuit spirituality as an older adult if they are interested. Topics include tatooing as a spiritual art, EFT or tapping, lightworkers, among others. https://empathicmastery.c…
 
Tune in this week to hear about all the small things that are making us ridiculously happy. From This Is Us to cowboy boots to good old fashioned boiled sweets like your granny always had in her pocket, Mel and Gabs are dishing out some of the things giving them a spring in their step right now. Shownotes can be found here: https://www.makinganeffo…
 
EP 50 Pt. 1 of 2: Are you tired of the dieting fads, ads and false claims to great midlife health and nutrition? I am! And, I am the worst cook, so I need easy no thought tips for quick change. Do you want to see a real change in your nutritional health? Are you hungry for more in midlife? Join me, Dr. Sarah Milken, in an open and honest conversati…
 
EP 50 Pt. 2 of 2: Are you tired of the dieting fads, ads and false claims to great midlife health and nutrition? I am! And, I am the worst cook, so I need easy no thought tips for quick change. Do you want to see a real change in your nutritional health? Are you hungry for more in midlife? Join me, Dr. Sarah Milken, in an open and honest conversati…
 
Summer is almost here, and this is the time of year a lot of folks decide to start running or step up their training with a race in mind. So, this week I’m giving you three mindset hacks to help you stay motivated because even though now is a great time to start running, staying motivated isn’t always easy. Get full show notes and more information …
 
This week Mel has some beef to get off her chest about the way Americans say things and then hot on the heels of some big political moments in both our countries, this week we are talking about what it looks like to engage with politics, contentious issues and be an ally in private and public. Shownotes for this episode are over here: https://www.m…
 
Would you have sex with a troll woman? This episode is the second instalment of a two-part series on sex and gender in medieval sagas. Lucie talks with Matthew Roby, a postdoctoral fellow at the University of Toronto, who deciphers for us the dirty details of these Old Norse and Icelandic texts. Turns out there are a lot of them, and many include m…
 
Who asks all the questions you want to know the answers to? YOU DO, you big lugs. We cover a lotta ground in this one and don't miss out on the WEEK IN METAL! Grab some beers and brats and have a little sitaround with the oldest with the moldest -- The Middle-Aged Metal-Heads. While you're here, SHARE, RATE 5 STARS, and have a laugh. --- Send in a …
 
Join Asher and Luxa, siblings extraordinaire, as they explore the legendary Genghis Khan and the rise of the Mongol Empire. (I apologize for some audio issues). Sources: Genghis Khan his Life and Legacy by Paul Ratchnevsky, The Secret History of the Mongol Empire, Chronicles of Rashid al-Din. Check us out on Instagram @adhochistory for maps and art…
 
EP 49: Ask yourself, “Do I still got it?” Who were you before marriage, kids or a career? Are you the same person and/or do you need to rediscover what makes you, “you”, in midlife? If you want to get back to who you were or create new elements for your new “fab midlife evolving self”, then listen to this week’s 23 minute minisode, “Still Got It At…
 
This week, my guest is the fabulous Judith Gaton, a style and life coach for curvy women who teaches them how to dress and love the body they’re in right now. She's back on the podcast to discuss how to feel comfortable showing as much or as little skin or spandex as you want to, and how to handle situations where you experience judgment from other…
 
Material goods are a rich and fascinating source for finding out more about the ordinary lives of the people of the Middle Ages. This week, Danièle speaks with Katherine French about what Londoners’ homes were like both before and after the Black Death, what they filled them with, and how we know. Sign up for Danièle Cybulskie's Medieval Masterclas…
 
Judy Minich started running in her forties and began painting just seven years ago. Half-marathons have become her favorite, and she's selling paintings. As interesting as that is, Judy left her last job at the the age of 55 to find a new job; and she stopped coloring her hair at the same age, long before the COVID pandemic challenged millions of w…
 
This week Gabby shares about her very real, very relatable rogue facial hair. We confirm the randomness of how the child naming process goes and deep dive into the emotional rollercoaster that is a long distance romance. And friendships! What about long distance friendships - how do we make sure all of the above stand the test of time and kilometre…
 
Welcome back to another episode of Hunger Hunt Feast! In today’s episode, Zane interviews Former Professional Australian sprinter and optimal health enthusiast, Michael Kummer. While Michael was professionally competing, he was struggling behind the scenes with IBS. It didn’t take long for him to realize optimal health must be more than just physic…
 
Somewhere along the way, we missed one. Who knows. This is where the rubber meats the roadies. Who would be in your ultimate festival? What would you call it? How do these stack up and whose festival would you attend? AWWWWWWW YEAH come get some dogs in the parking lot --- Send in a voice message: https://anchor.fm/mametalcast/message…
 
EP 48: Are you ready to add some zest to your midlife and get those juices flowing!? As a midlifer, have you wanted a little zest and pep in your step? You might have already started to do the “big” work, but might be wanting “7 Quick Tips To Some Midlife Zest & Gratitude.” This minisode will help you feel less stuck…quick things to get you out of …
 
Discover how to take some of the stress and frustration out of injury recovery. I’m sharing my three-step process for recovering in a way that is physically and mentally healthy, and I’m giving you all the how-to's for taking an active role in your recovery so you’re not sitting on the couch waiting to just feel better. Get full show notes and more…
 
Three the hard way! First things first we have to recap the #ILoveNewMusicFestival, that took place in Kinston North Carolina, Eastern North Carolina, 252, whats happenin'?! Would you allow your fiancé to interview your ex about you? Lowe has some words of advice for the ladies in the shop! Shops open!…
 
Did you know that Loki was a gender-bending God? In this episode of the Medieval Grad Podcast, Lucie Laumonier interviews Matthew Roby, a postdoctoral fellow at the University of Toronto. Matthew’s research looks at sex and gender in Old Norse and Icelandic sagas. There were many gender-bending characters in these texts, informing us of the gender …
 
(Main story begins after the ad break) Get your blackstrap molasses and ask someone to rub your feet while you listen to us finish up the story of Edward Gingerich, the first Amish person convicted of homicide. We also talk about Joel getting recognized from the show out in public and how he handled it like a real pro. And of course, as the biggest…
 
EP 47: Are you feeling like you are in need of a change in your midlife, but you don’t know where to start? You want someone to help you create a midlife to do list with a twist of spirituality and woo woo? Join me, Dr. Sarah Milken, in an open and honest conversation called, Creating Your Midlife “Inner Work” To Do List. My guest, Suzanne Smith, i…
 
Join me this week as Kim Ryals, owner and founder of Run Alaska Trails, entices us with the running scene in Alaska. If you’re anything like me, I know you’re going to want all the details on what to do there and what to expect, and Kim is giving us the lowdown on it all. And best of all, you’ll find out how you can make this bucket list dream a re…
 
Lori Saitz, a Transformative Meditation Coach doesn't want you to accept your life as "fine." She wants you to declare your retirement life is great! She wants you to tell everyone your goals are on track. She wants to help you find happy. She can create a custom guided meditation to help you achieve your goals to stay grounded, feel connected, and…
 
(Main story begins at 22:15) Edward Gingerich was an Amish fella who never quite fit in with the community he so desperately wanted to escape. He married his wife, Katie, because he felt pressured to do so and had three children with her, all of which he ignored and resented. We explore the downward spiral that Ed found himself on that ultimately l…
 
EP 46: As a midlifer, do you ever feel like you are living in the shadows of others? Are you living in the shadows of your spouse, children, parents or even your past self?…Then, listen to my new minisode, No More Midlife Shadow Living! New to The Flexible Neurotic! This is the Fun Midlife Sh*t Quickie Minisode Series. This minisode series will hig…
 
This week, I’m teaching you how to create your own badassery manifesto. It’s time to lean into your confidence, bask in your uniqueness, and get loud about your accomplishments. Learn the four steps to creating a new script that does not include being modest or humble, and how to ingrain it into your core beliefs. Get full show notes and more infor…
 
The road from medieval manuscripts to medieval memes! The Medieval Grad Podcast looks at digitized manuscripts with Suzette Van Haaren, who recently defended her dissertation in Art History at the University of Groningen and at the University of Saint-Andrews. Suzette studies the ins and outs of digitized manuscripts and tells all their secrets to …
 
EP 45: In midlife, have you been through a friend break up? Are you trying to figure out if a friendship is worth keeping? Have you been ghosted? Or, have you ghosted someone? We are all ready for the “Friendship Audit”... Join me, Dr. Sarah Milken, in an open and honest conversation called, Breaking Up With Friends & Making New Ones, in Midlife. M…
 
Amy Temperley is dedicated to making sure adults 50 and over (the Varsity generation!) are having a good time, learning new and quirky things, and making friends. Her company, Aging is Cool offers activities and classes in the Austin, TX, area while A Mighty Good Time connects people all over the country with classes on any subject you can think of…
 
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