show episodes
 
What is holistic? These days modern western medicine has a pill for every ill. Many of these pills just mask symptoms while the underlying problem still exists. Holistic practitioners look at the body as a whole, looking for the root of the problem so the problem can be solved. Holistic people are proactive, living healthy lifestyles and building healthy immune systems. We believe prevention is key to keeping dis-ease away. Holistic Healthy Living will introduce you to a variety of holistic ...
 
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show series
 
This week on the show we welcome my friend, Mike Millburn Instagram: @Mikemillburn Twitter: @MikeMillburnTV Do y'all even read this? Let me know on Twitter: @TLPYW Theme Music by Brian Swartz www.brianswartz.com Instagram: @brian_swartz Twitter: @brianswartz Sponsor: www.prowrestlingloot.com Twitter: @Wrestlingloot Instagram: @prowrestlingloot --- …
 
2 shorter posts from Joshua Fields Millburn of The Minimalists on the renewal of minimalism and why success does not exist. Episode 1886: Minimalism Renewed AND Success Does Not Exist by Joshua Fields Millburn of The Minimalists Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As fe…
 
Adi Redzic provides 6 ways to let go of mediocrity and pursue greatness. Episode 1910: Six Ways to Let Go of Mediocracy and Pursue Greatness by Adi Redzic on Overcoming Fear Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The W…
 
This week we welcome Jason Clay Dunn to the show! Instagram: @jasonclaydunn https://www.jasonclaydunn.com/ Theme Music by Brian Swartz www.brianswartz.com Instagram: @brian_swartz Twitter: @brianswartz Sponsor: www.prowrestlingloot.com Twitter: @Wrestlingloot Instagram: @prowrestlingloot --- Support this podcast: https://anchor.fm/stephan-straw/sup…
 
Greg Audino talks about how to pursue goals without becoming addicted to them. Episode 1909: Your Best You: Dedication Without Addiction by Greg Audino on Self-Development Practice Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of l…
 
Joshua and Ryan talk about alternative living options—communal living, throuples, combined families, long-term singlehood, nomadic living—with the CEO and cofounder of Nourish Balance Thrive, Christopher Kelly, and they answer the following questions: What is ancestral health? (03:20) What has likely caused our overall decline in health? (05:08) Is…
 
Dr. Kristine Klussman shares two short posts on living your values and the path to self-connection. Episode 1908: Do You Know and Live Your Values AND Self-Connection as the Path to Well-Being by Dr. Kristine Klussman Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health …
 
Courtney Carver of Be More With Less shares 8 little ways to simplify your life. Episode 1907: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Creating A Simple Life Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, pri…
 
Leo Babauta of Zen Habits shares 12 ideas for establishing a calming routine. Episode 1906: 12 Ideas for Establishing a Calming Routine by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, c…
 
Helene Massicotte of Free To Pursue talks about how overconsumption eats away at the self. Episode 1905: Fat and (Un)Happy - How Overconsumption Eats Away at the Self by Helene Massicotte of Free To Pursue Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of a…
 
Brooke Dannar shares an excerpt from her book "21 in '21 Habit Challenge" Episode 1904: An Excerpt from the book 21 in '21 Habit Challenge by Brooke Dannar If there is a book about habits out there, Brooke Dannar most likely has read it. In this eBook, she'll share what she's learned from the masters as well as her own implementation of habits. You…
 
This week on the show we welcome my friend John Simko. Instagram/Twitter: @edwoodfan www.mikethefanboy.com Theme Music by Brian Swartz www.brianswartz.com Instagram: @brian_swartz Twitter: @brianswartz Sponsor: www.prowrestlingloot.com Twitter: @Wrestlingloot Instagram: @prowrestlingloot --- Support this podcast: https://anchor.fm/stephan-straw/sup…
 
This week on the show we welcome from Ink Master Jesse Smith. Instagram: @jessesmithtattoos https://jessesmithtattoos.com/ Theme Music by Brian Swartz www.brianswartz.com Instagram: @brian_swartz Twitter: @brianswartz Sponsor: www.prowrestlingloot.com Twitter: @Wrestlingloot Instagram: @prowrestlingloot --- Support this podcast: https://anchor.fm/s…
 
Shirley of Daring Living talks about planning yearly goals. Episode 1903: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Setting SMART Goals Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is lo…
 
Dominique Alessi offers a strategy for dealing with painful emotions. Episode 1902: Let's Get Meta: A Strategy for Dealing with Painful Emotions by Dominique Alessi on Mindfulness Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of anxiety …
 
Joshua and Ryan talk about unsubscribing and unfollowing anything that doesn’t bring tranquility or increase well-being, and they answer the following questions: How has unsubscribing and unfollowing helped your tranquility? (08:36) Should we attempt to explain ourselves to others when they question our minimalist lifestyle, or simply invite them t…
 
Kathy Robinson of Athena Wellness shares two short posts about living a mosaic life and showing up for yourself. Episode 1901: Living a Mosaic Life AND The Art of Showing Up for Yourself by Kathy Robinson of Athena Wellness Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Pr…
 
Sarah Moss with No Sidebar talks about how to achieve your minimalist goals. Episode 1900: How to Achieve Your Minimalist Dreams by Sarah Moss with No Sidebar on Simple Living Goals No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your wa…
 
Michael Mehlberg shares seven essential elements of a yearly planner. This is part 2 of 2. Episode 1899: [Part 2] 7 Essential Elements of A Yearly Planner by Michael Mehlberg on Goal Setting Practices & Techniques Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His bl…
 
Michael Mehlberg shares seven essential elements of a yearly planner. This is part 1 of 2. Episode 1898: [Part 1] 7 Essential Elements of A Yearly Planner by Michael Mehlberg on Goal Setting Practices & Techniques Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His bl…
 
In this bonus episode I talk about my next tattoo with Tattoo Artist Jason Clay Dunn, we use this opportunity to talk about setting up a tattoo consultation. www.Jasonclaydunn.com Instagram: @jasonclaydunn Paul Webb Instagram: @paulwebbtattoos @fallencrowtattoo --- Support this podcast: https://anchor.fm/stephan-straw/support…
 
Randi Kay of Naturally Randi Kay shares her thoughts on social media. Episode 1897: Some Thoughts on Social Media by Randi Kay of Naturally Randi Kay on Mental Freedom Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tang…
 
David Cain of Raptitude shares 4 simple things he does to make his like astronomically better. Episode 1896: 4 Absurdly Easy Things I Do That Make Life Disproportionately Better by David Cain of Raptitude David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. H…
 
This week on the show we welcome Nicky and Andrew back to the show to rank our favorite movies from 1990-1999 Do y'all even read this? Let me know on Twitter: @TLPYW Theme Music by Brian Swartz www.brianswartz.com Instagram: @brian_swartz Twitter: @brianswartz Sponsor: www.prowrestlingloot.com Twitter: @Wrestlingloot Instagram: @prowrestlingloot --…
 
Karl Staib of DigToFly tells you to tap into the potential of waypower. Episode 1895: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Finding Your Why Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He gre…
 
Joshua and Ryan talk about letting go—letting go of sentimental items, letting go of junk, letting go of anxiety and stress—letting go of anything that harms our well-being or interrupts our peace, and they answer the following questions: How do our things own us? (02:53) Given that I’m under a deadline to move, how can I increase my decluttering p…
 
Katie Ping of More Of What Matters Blog shares two short posts on what happens when we believe in ourselves and the value of trusting yourself. Episode 1894: The Things That Happen When We Believe in Ourselves AND On Trusting Yourself by Katie Ping Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her lif…
 
Krista O'Reilly-Davi-Digui of A Life In Progress talks about living slow and simple on a meandering path. Episode 1893: Living Slow and Simple On a Meandering Path by Krista O'Reilly-Davi-Digui of A Life In Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism…
 
Carla Birnberg of Marc and Angel shares 4 things to remember when fear is holding you back. Episode 1892: 4 Things to Remember When Fear is Holding You Back by Carla Birnberg with Marc And Angel Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have be…
 
John Assaraf shares neuroscience secrets for success. Episode 1891: Here Are the Top 3 Neuroscience Secrets for Your Success Formula by John Assaraf of MyNeuroGym John has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” wit…
 
Allison Carmen talks about whether or not acceptance is the path to less suffering. Episode 1890: Acceptance: Is It The Path To Less Suffering by Allison Carmen on How to be More Mindful Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her o…
 
Anthony Ongaro of Break the Twitch talks about what to do before donating your stuff. Episode 1889: Why You Should Stop Donating Your Stuff (and Do This First) by Anthony Ongaro of Break The Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than …
 
Jennifer of Simply Fiercely shares the simple secret to living a life of adventure. Episode 1888: The Simple Secret to Living a Life of Adventure by Jennifer of SimplyFiercely on Courage Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken…
 
Joshua and Ryan talk about raising organized children with behavioral and developmental pediatrician Dr. Damon Korb, and they answer the following questions: What are executive functions? (01:34) What is behavioral pediatrics? (02:18) What do you mean by “organized children”? (02:47) How has the pandemic affected children’s health? (03:24) How do w…
 
Cylon George of Spiritual Living for Busy People talks about living a drifter's life. Episode 1887: Living a Drifter's Life by Cylon George of Spiritual Living For Busy People on How to Live Intentionally Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gai…
 
Jay Harrington of Life and Whim insists that we focus on creation instead of consumption. Episode 1885: Focus on Creation vs. Consumption to Crack the Code on Your Day's Challenges by Jay Harrington of Life And Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to…
 
Rachel Shanken of MindBodyWise shares 6 life lessons from a Balinese offering. Episode 1884: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you s…
 
2 short posts from Stella Grizont of Woopaah on why your boss will live longer than you and what your biggest predictor of happiness is. Episode 1883: Why Your Boss Will Live Longer Than You AND The Biggest Predictor of your Happiness by Stella Grizont of Woopaah Stella Grizont works with over achievers who are seeking deeper career fulfillment and…
 
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