show episodes
 
Dieting is miserable, ineffective, and no one hates their way to a better body image. Long time fitness coach Steph Miramontes is bringing you a weekly show that teaches you how to navigate the space between how to love the body you're in, while working to achieve your physique goals. Each episode will arm you with the tools you need to get fit, feel good in your skin, and ditch dieting for good. Finally, a sane approach to transforming your mind, body, and soul.
 
Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
 
Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one. Tune into the Your Fertility Hub podcast for interviews, stories and tips to help you feel more supported, empowered and informed AND improve your chances of conceiving by learning all about the power of mind-body tools to boost your natural fertility. Hosted by international fertility coach, Karenna Wood, each podca ...
 
Soul Full of Wellness embraces living from the soul, your spirit, how to stay lovingly connected to your true self - learning tools from certified health and wellness coaches to help you successfully navigate the ups and downs of life. Kit and Kaelynn bring something new: a blend of Millennial and Gen X perspectives to create a unique listening experience that motivates you to go after the life you want.
 
Can our thoughts and feelings really miraculously heal, or slowly destroy our physical health and well being? Join us as we interview top researchers, best-selling authors, and field experts about the astonishing ways the mind can affect the body. Powered by Curable, an online program that uses mindbody techniques to relieve chronic pain. visit: curablehealth.com
 
Tried everything to get rid of the pain? Join chronic pain survivor Felicia Jaremus as she discusses how you can use the MindBody connection to truly heal. Each fortnightly episode contains powerful information that will help you transform your life. Follow the show on Instagram or Facebook. https://www.instagram.com/letstalkmindbodyhealing/ https://www.facebook.com/letstalkmindbodyhealing
 
UNLEASH THE GENIE IN YOU podcast explores areas of mental health, physical health, motivation and trying to decode the true meaning of life.The intention of this podcast is to bring harmony between MIND,BODY & SOUL. Host Sreemanth Desai is a Certified Fitness Trainer, Certified Nutritionist, Certified NLP Trainer ,Law Of Attraction Practitioner and a Mentalist. https://www.instagram.com/sreemanthdesai/
 
If you want to reduce stress, boost health and vitality, elevate consciousness, and learn leading-edge approaches to health and wellness… then the Higher Energy Podcast is for you! Listen as hosts Paula Shaw and Bob Schwarz interview cutting-edge researchers, innovators, practitioners, and experts who are changing the way we heal and feel by simply shifting our energy. The Higher Energy podcast, produced by the Association for Comprehensive Energy Psychology, offers cutting-edge strategies a ...
 
OrganicFit.TV is a safe space to learn, grow, and to become the best version of yourself that you have always dreamed of. Health is really a holistic approach from mind, body, and spirit. Join Adil Harchaoui to reach the potential you have always wanted. Topics vary from health, fitness, positivity, overcoming difficult times, law of attraction, and more. Sometimes it is hard digging through the trenches of daily life on your own. You're not alone. Follow OrganicFit.TV for relatable topics a ...
 
Experiencing a religious transition in adulthood is becoming a more and more common experience. While it can be deeply unsettling, it can also be wildly freeing. Join certified religious transition and trauma recovery coach, Teri Hales, (also known as @EmancipatedMolly on Instagram and YouTube), each Sunday as she explores different perspectives on subconscious beliefs we've taken for granted as "truth" in high demand religions and returns the authority to you to decide what serves your high ...
 
Are you fed up with food? Disgusted by diets? Bitter about the whole body-beauty industry? This is *not* another weight-loss program. Host Ali Shapiro, Founder of Truce With Food, dedicated academic, and well-known health and nutrition coach, shares a more truthful approach to curbing your cravings, emotional eating, bingeing, bargaining, and other diet derailments. Join Ali for interviews, practical advice, and radically honest discussions about food, truth, transformation and reform.
 
Americans have, seemingly, never been healthier and unhealthier at the same time. Despite access to healthcare and wellness services, our country struggles with a growing list of ailments. As we head into the New Year, we need a holistic picture of wellness more than ever. Join Blake Beltram as he explores the journeys of Wellness Revolutionaries—those individuals who make themselves, and the world around them, better. This podcast is produced by MINDBODY.
 
Living conscious; it's an aspiration for many but practical application may feel difficult when dealing with the abstract. The discussion with Ron and Denise will help bring insights and opportunities to awaken and stay conscious each and every day with the Mind Body Dictionary insights. From stories, personal habits, and simple tips, to transformational understanding; the Mind-Body Dicitonary offers direct understanding and awareness that will apply to your life in the moment. These practic ...
 
Culture, co- culture /fam/faith/Work/lifestyle/ metaphysics Elevation mind,body and spirit. Talks about our daily human experiences and how to heal within by learning our triggers and reasons why? With learning“why” we react the way we do can help us refine ourselves to reach our goals and live in our purpose.Tips on clearing up our magnetic fields, cleanse and protecting our vibes and finding peace with so much love. Striving for devotional discipline and coming full circle with what is and ...
 
Still a rebel with a cause. However, more stretched, enlightened and a freshly shaved head.... I am Kira Buckley and committed to this complete surrender to all that is... on a journey to be all that I AM... and being a light for others that are on their way~ through meditation, affirmations + gentle reminders + stories that heal..... and a new segment called #askahealer where I’ll invite a community healer to share a bit of their story medicine with us and give us the alchemy of life accord ...
 
Join KG Stiles for your Astro Highlights, essential heavenly news that matters most to you with practical guidance to help you make the most of current astrological cycles. Astro Highlights is brought to you by HTTP://WWW.PUREPLANTESSENTIALS.COM organic aromatherapy.... ABOUT KG STILES: KG has been a student of metaphysics and astrology for more than four decades. She has utilized astrology in her professional practice as an intuitive mindbody therapist and energy healer, and has guided tens ...
 
Join Elizabeth Martin-Chan in pursuit of personal empowerment hidden in the mysterious embodied self. Together we will disturb the brain/body hierarchy, which places the brain on a pedestal while dismissing and shaming body wisdom, so that you can begin to reconnect with self. As our autonomous source of knowing, our body does not lie; yet most of us are too numb to hear what it has to say. Shift your perspective, and discover techniques so you can build a deeply passionate relationship with ...
 
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
 
This podcast series from the Global Wellness Summit (GWS), which is the foremost gathering of international leaders in the $4.5 trillion global wellness economy, features in-depth and provocative interviews with wellness luminaries from around the globe, giving insight into the rapidly growing wellness industry. The thought-provoking podcasts feature a range of wellness leaders, from physicians, researchers and scientists, to fitness and fashion icons, to wellness tourism experts—even theolo ...
 
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show series
 
Episode Notes Wishing time away is a waste! Not just a waste of time, because ironically it is, but it's a wasted opportunity to experience pleasure and joy all the way through. Every mistake can either bring you closer to quitting or closer to your goal, depending on how you choose to think about it. If you loathe what you do, but feel it's all go…
 
More kids and teens than ever are struggling with anxiety and depression. Suppressing symptoms can feel like the only option when things are severe, but this actually creates more symptoms and challenges in the long term. When we remember that we are ENERGY, and we look at how our own energy affects our kids, we find a powerful vantage point to all…
 
In this episode of Sales Ops Demystified, Tom Hunt is joined by Shiv Walia, Global Sales Operations Manager at Mindbody. They discuss the impact of the sales compensation structure on rep productivity and revenue, lessons from Shiv’s time in Kenya and India, and the core focus on Mindbody’s strategy in the second half of 2021.…
 
Today I’m joined by Josh McCarter, CEO of Mindbody — a business management software for fitness and wellness services. In this episode, we discuss COVID’s impact on the fitness industry. Josh explains how the company navigated the pandemic, including layoffs, his transition to CEO, and the launch of virtual experiences. And we talk about the future…
 
Today we're diving into the practice of somatic experiencing as a way to help locate and release trauma in the body. MindBody Mentor, Shawna Kathleen, talks about her own experience with autoimmune disease, relationship abuse, and sexual trauma and how learning to use somatic feedback from her body allowed her to begin alchemizing the pent up traum…
 
Today I’m joined by Omer Atesmen, Founder and CEO of The Skills — an online education platform offering courses taught by the world’s best athletes. In this episode, Omer explains how the company was able to partner with athletes like Michael Phelps, Maria Sharapova, and Megan Rapinoe. We discuss the challenges and opportunities in EdTech, includin…
 
This week I sit down with podcaster Hayden Bleechmore to discuss Slaughterhouse-Five by Kurt Vonnegut. Our conversation includes what the pandemic has done to regional radio, trying to read more and hot tub twitch streaming. Enjoy! Books discussed: Slaughterhouse 5 by Kurt Vonnegut Dracula by Bram Stoker Mort by Terry Pratchett Guards! Guards! by T…
 
I should have known when creating a podcast on intention vs. impact that I'd also get a chance to work on making sure my intentions and impact were in alignment. I'm still learning just like all of you. In this, take 3, of this episode, we discuss why it's not just our intentions that matter when it comes to creating safe spaces for those around us…
 
In this episode of Sales Ops Demystified, Tom Hunt is joined by Joe Booth, VP of Sales Operations & Business Development at SecureAuth Corporation. They discuss Joe’s journey into sales ops, the key to being an effective sales ops leader, and how his education in psychology helps him become more objective in his job.…
 
Outsmart your anxious mind! Take back control. In today’s episode the coaches go over 12 tools to help you manage anxiety, prevent panic attacks, and take back your power! Consistent little practices add up to big progress, so we’re tackling ANXIETY with tips to help you build healthy emotional and mental well-being practices. Listen now to lower y…
 
Ep#060 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in y…
 
Namitha, from Bangalore, India, is my guest, finding a little sanctuary during lockdown to ask about her dream. Namitha’s dream opens in a Hindu temple that reminds her more of a trip she took to Bali than of the Indian Hindu temples closer to home. The women wore their saris without blouses, each baring a shoulder, in a way that reminded Namitha o…
 
My buddy Brad Gutting joins me for 27 minutes - this is the epitome of "2 guys at a bar." Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook…
 
Shooz and Cornelius chat about if we already live in a simulation. Who or what would run such a simulation? Is it intelligent? Enjoy! Hello players, this was an episode I recorded a few weeks back with Conspiracy Jon. It was unplanned and completely off the cuff. It flowed like a river into the ocean. Enjoy. Insta @Corneliusthe comic Twitter @Comed…
 
Today I’m joined by Sam Cole, co-founder & CEO of FitXR — a virtual fitness club bringing fun and immersive workouts to the home. In this episode, Sam breaks down the innovation happening in virtual reality. We talk about the potential for VR fitness to make working out fun and engaging for an entirely new audience beyond exercise enthusiasts. And …
 
On this weeks Book(ish) I sit down with Deakin lecturer and author Andrew Dean to talk The Ghost Writer by Phillip Roth. Our conversation includes choosing whether to call yourself a doctor, studying in Oxford and when comedy doesn't commit. Enjoy! Books discussed: The Ghost Writer by Phillip Roth Horse Walks Into A Bar by David Grossman The Anatom…
 
Eric is CEO at RYTE™ Brands, a portfolio company whose holdings include RYTE CBD, Moksha Chocolate, and LYTE (CBD Pre-Rolls). He launched RYTE online and in-stores in August of 2020, building out and executing RYTE's branding and product portfolio, DTC and Retail sales channels, and national marketing campaigns. Eric also works closely with RYTE’s …
 
Grief has been on my mind this week as I prepare to attend my 17-year-old nephew's funeral in Utah. In this episode, I dive into the complicated emotional roller coaster that is grief. I hope to normalize the common experiences we all have when moving through loss and hopefully provide some language and understanding for the experience to make it e…
 
Born with a crippling uterine birth defect (nonvascular uterine septum) and severe endometriosis. After seven miscarriages, eight surgeries, a false Asherman's Syndrome diagnosis, failed frozen IVF, experimental endometrial lining therapy and deep mental health struggles, Bethany finally conceived and delivered her daughter in 2016. Now she shares …
 
Billions of dollars are poured into developing medicines to cure our ailments, allergies, and inflammations. However, sometimes these medications don't work right away or at all. What if it's not a drug alone that can heal us, but also what we eat? In her book How Food Heals: A Look Into Food as Medicine for Our Physical and Mental Health, Emmie Co…
 
Ep#059 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in y…
 
Episode Notes Self-sabotage and impatience are two peas in a pod. They are the worst couple you've ever invited to dinner, and they've overstayed their welcome long enough. In this episode, you'll learn How to break free from impatience and stop your self-sabotage Why a slow journey is far superior to fast results The hidden reasons you keep sabota…
 
Back with another episode of listener questions. Today I touch on Shame, Health Anxiety, and the Ongoing Pandemic - someone even asked about jams and jellies. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the worl…
 
Misery loves company... but too bad misery... We aren't going to let ourselves get jaded... In this ((Flow)) we practice the ((Bliss)) of ((Continuity)) of our ((attention))... And we take nothing for /granted/. Rediscover the ((Magic)) of ((Being)) by dropping the jaded lens, and daring to be ((Grateful)) again... for the first time. ;)…
 
In this class, let go of all preconceived notions about "yoga" and develop the power to say ((No)) to the ever-present tyranny of "Get there!" We were never actually separate from the ((Fabric)) of ((Reality)) that is ((Love)), yet we have learned to /desensitize/ to it. Let's ((Heal)) from our life-long /divorce/ from the ((Infinite)).…
 
Näthan returns after a 2 year ((Hiatus)) from teaching, in which he deepened his ((Yoga Science)) in preparation to ((teach)) like never before. He welcomes you back to a very sweet and gentle flow, that still goes ((Deep)) and has profound effects for your ((healing)) and ((wellness)).By Näthan Gangadean
 
On this weeks Book(ish) I sit down with the first ever - and now first ever returning - guest Jackson Baly to discuss Into the Wild by Jon Krakauer. Our conversation includes using the right $10 words, wanderlust as a way of avoiding your problems and a very circular unresolved debate. Enjoy! Follow Jackson on Twitter. Follow Bookish Comedy on Twit…
 
MindBody Miracles Interview Series featuring Jessica Sullivan: "Doctors said healing from Lyme Disease was impossible. What I did next changed everything..." Listen to this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who healed their serious illness with MindBody Medicine. Yo…
 
In this episode of Sales Ops Demystified, Tom Hunt is joined by Samantha Jozwik, Market Product Strategistat Adobe. They discuss a customer-first focus for sales ops, using this approach for forecasting in 2021, and an empathetic approach to helping Sales reps improve their productivity.By Ebsta
 
Today we are sharing a relaxing and inspiring seasonal summer meditation from the Chopra website, written by Tris Thorp. Kickstart and embrace the energy of this nutritious and lively season with us with this meditation! Get ready to nurture yourself, as you tune in and connect with the upcoming season. Learn to live with intention, say yes to joy …
 
#058 Fed up with diets and wellness hype? Christine Okezie is on a mission to guide you to approach your food, weight and body image challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in you…
 
Episode Notes Just a little note to tell you that you will hear a kitten in this episode for the first minute and a half or so. How you think about the moments that are not aligned with your goals is everything. You can make or break your progress by not knowing the difference between making decisions and making exceptions. In this episode, I break…
 
Dani has been serving the TMS community massively over the last year or so with the rise of her website: MyTMSJourney.com Dani tells her wild story of struggling through many pains and diagnosis through the years and why she has ventured into so much beautiful content creation AND Yoga classes (Coupon Code = EddyEddyEddy for a discount!). Become a …
 
Today I’m joined by McConnell Smith of VMG Partners — a private equity firm focused on growth-stage investments. In this episode, we explore emerging opportunities across fitness and wellness. We discuss VMG’s new $850M fund, including the firm’s approach to backing consumer- and health-focused brands. And McConnell talks about VMG’s investment in …
 
On this weeks Book(ish) I sit down with owner of Sanspants Radio Joel Zammit to talk House of X/Powers of X by Jonathan Hickman and Pepe Larraz. Our conversation includes the neverending death of the audio drama, when you decide to form your own team, and superhero soap opera. Enjoy! Follow Book(ish) and give your thoughts on Twitter, Instagram, an…
 
Everyone numbs emotionally from time to time when we're overwhelmed and we're not sure how to process what we're experiencing. Any substance or behavior can be used as a numbing mechanism if we do it to avoid feeling difficult emotions or to avoid exploring difficult thoughts. While the we gain the benefit of escape for a short time, there are also…
 
MindBody Miracles Interview Series featuring Randi Liv: "How I healed from PTSD and finally freed myself from an abusive marriage" Listen to this week's special episode of MindBody TV featuring LIVE interaction and inspirational stories with people just like you, who healed their serious illness with MindBody Medicine. You'll find that, perhaps lik…
 
Short-term stress(ACUTE) is something everyone will encounter. This typically isn’t damaging to your mental and physical health, although it is annoying to have to deal with. Long term stress also called as CHRONIC stress which we’re seeing more and more of these days, is when that stress doesn’t go away in a short period of time. The Global Pandem…
 
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