show episodes
 
Have no fear, The Happy Joy Podcast is here to add more sunshine to your day! This uplifting show is meant to inspire YOU to conquer each day with positivity, and to find the silver lining in any challenge, obstacle, or curve ball that life may throw your way.
 
The Confident Coaches Podcast is a show for life coaches who want to build up confidence, sign more clients, and help more people. If you’re struggling to put yourself out there as a life coach, there’s nothing wrong with you - you just need to know how to tap into your courage. Each week, Certified Master Life Coach Amy Latta shares tools, ideas, and stories that will help you be a bolder, more confident coach. Find out more at amylatta.com/podcast.
 
The Rise Up Motivational Podcast serves the needs of those who needs a serious boost of motivation. Our weekly podcast centers around a range of topics from health and happiness, to productivity, forming new habits, personal development, and driving financial success. Follow me on Instagram at http://www.instagram.com/coachwithbyron. If you're interested in coaching services or would like to be a guest speaker on the show just shoot me an email: coachwithbyron@gmail.com Support this podcast: ...
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
 
How do I get out of a funk? I pay close attention to my thoughts and what they're saying to my body. Satori Radio is a podcast for health practitioners to connect the mind & the body, and clear the path to lead a healthy and soulful life. If you want to be happy, healthy, fit, and live a high vibe life, Satori Radio is the place to be! We turn stressed-out health professionals into high vibe & mindful clinicians!
 
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show series
 
Discover how you can use the Mindset Model to help you understand how your thoughts and feelings are causing you to overeat. Learn what causes you to feel unhappy about your weight and what you can do about it. And identify the truths keep you stuck from making progress on your weight loss journey. About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT CO…
 
In today’s podcast episode, we’re going to talk about the meaning of self-criticism, and I’ll share with you 3 in-depth tips on how to stop being critical of yourself. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/book ► DOWNLOAD YOUR FREE CHEAT SH…
 
Discover the 5 steps I took on my way to making $100K. I’m showing you the trajectory my business took in getting to this point, the subconscious rules I had to let go of, the new beliefs I had to intentionally create, and my tips and tricks that will help you stay consistent and be willing to try over and over, even when you’re failing. Get full s…
 
Weight loss results are about so much more than the number on the scale. Often when the number on the scale isn’t coming down, or not coming down quickly enough we think that our weight loss efforts aren’t working, worth it, or paying off… but nothing could be further than the truth. Learn all about the non-metric results of changing your relations…
 
In today’s podcast episode, we’re going to talk about how to overcome trust issues. We’re also going to dive deep into answering the question: "Where do trust issues come from?" ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/book ► DOWNLOAD YOUR FRE…
 
On this episode, Johnaé talks with Nina Obier–motivational speaker, author, seasoned clarity coach, brain training specialist, and founder of The “Cup of Joy” community about the “Joy of Joy.” Johnaé and Nina connect over their mutual passion for finding joy in every circumstance, whether good or bad. Nina is said to have the wisdom of a 90 year-ol…
 
This week as I share my breakthrough with you and invite you to start unleashing your God Rod. As terrifying as it is to tap into your brilliance and share that energy with the world, I’m showing you why we box it up in the first place, the only thing standing in between you and your purpose, and how to start connecting with your God Rod energy. Ge…
 
Listen in to this episode to hear about the challenges we can expect when we choose, or are forced, to make changes in our life. Learn what it is that makes change challenging and feel difficult at times and discover how we can make change easier and appreciate the journey. There are many parallels to be drawn between the challenge of change as it …
 
Discover how to make daring offers and cultivate the power behind them, rather than coming from an energy of fear, uncertainty, or even frustration. I’m offering some examples of how you can execute this so your brain no longer has excuses to not go and tell people about your brilliance and how you can help them. Get full show notes and more inform…
 
In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called black and white thinking. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/b…
 
I'm showing you how internal and external results don’t have to ever be in conflict with each other. Even though we, as coaches, know the detriment of looking to our circumstances to help us feel the way we want, I’m offering how we can sometimes use the power of coaching against ourselves and our clients, and how to instead show them that everythi…
 
Coaches, you don’t need success, a certain number of dollars in your bank account, or a number of clients on your roster to feel confident. I’m sharing why confidence does not require belief, how to actually build confidence, and the questions that will help you reassess your level of confidence if you don’t believe me right now. Get full show note…
 
On this weeks episode, Byron and Christen shares their strategies on how you can scale your productivity level in order to become more successful.Follow our podcast and coaching practice on instagram at CoachwithByron!If you're ready to start your own online profitable business with Coach Byron sign up for our 15-Day Training Program through Legend…
 
In today’s podcast episode, we’re going to talk about being easily distracted and I’m going to share with you 5 tips on how to not get distracted and become more focused. ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book ⭐️ DOW…
 
Discover what pure confidence is and what it isn’t. I’m guiding you through the easiest path to getting to a place of solid, grounded assuredness in yourself, and a visualization tool to help you step into your highest self, even in the face of your biggest failures. Get full show notes and more information here: http://www.amylatta.com/85…
 
On this episode I talk about letting go of the default negative thoughts and beliefs that you have about yourself. We spend so much time doing and so little time being. We don’t stop to question the incessant chatter, the dialogue we have running in the back of our mind. We might notice the day feels difficult, or we feel a bit ‘down in the dumps’,…
 
On this weeks episode, Byron shares his 5 keys on how to show more confidence in yourself through your business, relationships, your finances, and so much more. Follow our podcast and coaching practice on instagram at CoachwithByron! If you're ready to start your own online profitable business with Coach Byron sign up for our 15-Day Training Progra…
 
In today’s podcast episode, we’re going to talk about how to stop being so sensitive and taking things personally. I’m also going to share with you 3 in-depth tips + journaling questions + helpful tools on how to stop being sensitive and emotional, and how to not take things personally. ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - …
 
Discover why you owe it to yourself and your clients to share everything, even when you faceplant and you’re not sure how you’re going to get up. I’m sharing what we miss out on when we try to hide our failures from the world, and why there is no confidence to be gained from not embracing every bit of it. Get full show notes and more information he…
 
On this episode I chat to my husband about his diabetes diagnosis and management. More people than ever have diabetes. In the US 14.3% of people have Type 2 diabetes and 38% are pre diabetic. That’s more than half of the population. Many people do not realise the catastrophic effect diabetes has on the entire body. In the US Diabetes is the leading…
 
On this weeks episode, Byron shares his 34th birthday wish! Byron also breaks down 7 ways to show more gratitude. Follow our podcast and coaching practice on instagram at CoachwithByron! If you're ready to start your own online profitable business with Coach Byron sign up for our 15-Day Training Program through Legendary Marketer at www.coachwithby…
 
In this episode, we’re going to talk about the meaning of self-sabotage, why we do it, and I’m going to share with you the 8 signs of self-sabotaging behavior that you need to be aware of. ⚜️ ENROLLMENT OPENS VERY SOON! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.c…
 
I'm sharing a discovery I made about the difference between me and my mentors, or people that I would say are higher-level thinkers than I am. I believed for so long that they had tamed their Helga brain so well that she stayed quiet enough for them to go out in the world and make a huge impact, but I couldn’t be more wrong, and I know having this …
 
So today I am talking to you about everything to do with eating when you’re not preparing your own meals to have at home. So I am talking about eating in restaurants as a part of a social occasion, dining in others homes, eating on the go when traveling, work entertaining – all the things that you’ve maybe not had to think about for a long while. I…
 
Barbara shares her journey of finding true confidence with us, and what it means to go back to basics. She’s a brilliant example of the fact that confidence work is not optional. I know her insights on what helped her find her way back to that confident foundation will be transformational for you too. Get full show notes and more information here: …
 
Listen in to this episode to learn about journaling and how it can help you on journey to create a relationship with food that you love. One of things that distinguishes us humans from other animal species is our ability to observe our own thinking. Our thoughts underpin who we are, what we do, and what we create in our lives. Having the ability to…
 
Are you thinking about building a meditation practice? Good for you! You're only four quick steps away from living a healthier lifestyle. In this post on the 4 Ways To Build A Meditation Practice, I'm going to guide you to developing the tools you need for creating this powerful daily practice.By Lynn A Chenier, Satori Health & Wellness Coaching Ltd
 
In today’s podcast episode, we’re going to talk about taking responsibility for your emotions. And I’m going to share with you 4 practical tips on how to take responsibility for your emotions. ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coach…
 
Tammy joins us on the podcast this week to take a deep dive into intuition and how to start exercising this muscle, why there’s such a strong link between intuition, confidence, and alignment, and her favorite best practices for letting her gut guide her. Tuning into our minds is something all of us coaches do on the daily, but Tammy is showing us …
 
On this episode I share something a little different. A Lose Weight. Live Life. Academy member recently asked me a question about my personal weight loss mindset changes on one of our live calls. It was a great question and made me think about the changes that occurred over time, and how some of my mindset shifts were intentional and others were no…
 
In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called mental filtering. ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coach…
 
If you are currently struggling with needing to know “the how” in your business, or find yourself holding back from showing up unapologetically, you need this episode. Xena is sharing an invaluable amount of wisdom about what helped her grow and evolve into the confident coach she is today, and you’re going to leave knowing how to have your own bac…
 
On this episode I address why we don’t take better care of ourselves and how we can incorporate self-care into our lives more easily. On the surface it seems crazy that we don’t take better care of ourselves. We intellectually know that our physical and emotional well-being is one of our highest, if not the highest, priorities in our life. And yet …
 
In today’s podcast episode, we’re going to talk about how to trust yourself and be confident and I’ll share with you 5 tips on how to build self-trust. ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book ⭐️ DOWNLOAD FREE CHEAT SH…
 
I’m shocking you again this week, friends, by flipping the self-help world on its head and presenting a new perspective to bring to your coaching practice. I’m sharing the journey I’ve taken to stop focusing on improving my body and how this relates to all aspects of my life. I’m giving you an alternative to self-improvement and sharing how you can…
 
On this episode I talk to you about proactive emotional health. Just like physical health, mental health affects us all. And in just the same way that there is a direct relationship between our weight and physical health, there is also a very distinct correlation between weight and our mental health. Listen in to learn about five things you can do …
 
I know you’re shocked but hear me out this week, friends. I’m showing you how I got it all wrong, the biggest win that you should be celebrating, and some questions I want you to start asking yourself so you keep creating the forward momentum to become that confident coach you want to be. Get full show notes and more information here: http://www.am…
 
On this episode I talk to you about lockdown weight gain. I’m hearing lots of you tell me how you’re starting to feel very uncomfortable about the weight you’ve gained during lockdown because maybe you’re seeing people you’ve not seen for a while or starting to wear more clothes in your wardrobe. Listen in today as I talk you through three ways to …
 
🎉 JOIN FREE LIVE MASTERCLASS - https://go.coachsimona.com/ Join me for this EXCLUSIVE live masterclass where you'll learn the 3 confidence secrets every woman needs to know. ⏰ SEATS ARE LIMITED! RESERVE YOUR SPOT NOW - https://go.coachsimona.com/ In today’s podcast episode, we’re going to talk about the 7 traits of a confident woman and I’ll share …
 
Listen in today as I offer the 4 biggest takeaways I learned from the Two Million Dollar mastermind I'm part of. Let me tell you right now, there were a lot of tears. In fact, not just tears but bawling. And I urge you this week to take the time to consider the questions I’m leaving you with so you too can experience a life-changing transformation …
 
On this episode I introduce you to the BALANCE Pathway. The B.A.L.A.N.C.E Pathway will transform your physical and emotional well-being. It's your step-by-step approach to balance eating for nourishment with eating for pleasure, to balance your emotional life, and to help you empower your inner mentor and take control of your inner critic. The diff…
 
In today’s podcast episode, we’re going to talk about the true meaning behind the belief “I don’t feel good enough” and I’ll share with you three in-depth tips on how to feel good enough and accept yourself for exactly who you are. ⚜️ ENROLLMENT OPENS ON MAY 4TH! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist…
 
Join me today to discover what doubt intolerance means and why I’m inviting you to no longer put up with a ranting, raving voice in your head that tells you the most awful things you could ever imagine about yourself and your worthiness. Being an asshole to yourself is not okay, and I’m showing you what you can do to cultivate some grace, love, and…
 
Nightly routines are one of the most uncommon routines but did you know a nightly routine can help set you up for success and help aid with your sleeping? On this weeks episode, Christen and Byron dives into 2 major keys on why nightly routines are important and how they can make a major impact in your life. Follow me on Instagram: https://www.inst…
 
Learn about the many different types of eating that you may be doing. Discover the difference between fuel eating, withdrawal eating and the many variations of emotional eating that you do. There is nothing wrong with any eating pattern done in moderation and in a balanced way. But when your eating patterns creates problems in your life it’s time t…
 
In today’s podcast episode, we’re going to talk about how to be unapologetically yourself and not care what others think I’m going to share with you 3 in-depth tips on how to show your true self to the world. ⚜️ ENROLLMENT OPENS NEXT MONTH! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlistBy Coach Simona
 
If you find yourself constantly working to shift into a positive thought when you’re in the trenches of your business, applying the tools that I teach you here but it still feels like a struggle, you need this episode. I’m showing you how you might be letting Helga run wild with the mind drama, and what you can do instead to bring yourself back to …
 
On this weeks episode, Byron and Christen discuss why practical self care matters and ways you can implement practical self care in your daily routine. Follow me on Instagram: https://www.instagram.com/coachwithbyron --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https…
 
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