show episodes
 
Modern Family Rulz featuring "The Relationship Rock Star," Best-Selling author, speaker and behavior expert Scot Ferrell, teaches families how to overcome any challenge and change any behavior. Other experts join Scot on his show to challenge and reshape your thinking regarding widely-held myths about health, wealth, family challenges and success. Tune in and learn how to make your most treasured dreams for your family come true!
 
With the Welcome To Earth podcast you will join United Nations award-winning artist/author/actor, Aaron Ableman as he delves into the vast universe of family life. The Welcome To Earth show was inspired by the birth of his daughter and the acclaimed book he wrote for her, a collection of 365 letters and meditations created everyday of her first year alive. The aim of the book, the podcast and brand at-large is to build a movement for self-care, creativity and generational wisdom with familie ...
 
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Modern Family Matters

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Modern Family Matters

with Pacific Cascade Family Law

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Modern Family Matters is a podcast based out of Portland, OR that discusses a variety of different topics, ranging from divorce and custody to adoption and estate planning. We believe that there is no such thing as "broken" family, and that true family can take on many different forms. Join our host, Steve Altishin, as he interviews attorneys and other industry professionals on all matters pertaining to the modern family.
 
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show series
 
Every woman wants to feel good in their skin—and while there are tons of companies talking about the latest skincare products, they are missing a huge piece! Good quality sleep. In this episode, Erica is talking about the best essential oils for sleep. You may be surprised to learn that the top essential oils in skincare also roll over into the nig…
 
Join us as we sit down with parenting coach and interventionist, Aaron Huey, to discuss how separated parents can work together to provide support for a child who is struggling with addiction. If you would like to speak with one of our family law attorneys, please call our office at (503) 227-0200, or visit our website at https://www.landerholmlaw.…
 
Is gluten harmful? If you are dealing with low energy daily, this episode is a must-listen. One of the reasons to go gluten-free is actually to support energy levels. In this episode, Dr. Jones and Erica are talking about gluten and whether or not following a gluten-free diet plan can improve energy levels.…
 
What are the negative effects of birth control? In this episode, Shannon Curtis ND is sharing all about her post-pill healing journey. The herbalist, holistic women’s health practitioner, and founder of Wild Roots Alchemy is a wealth of knowledge. We get into all the good stuff: natural remedies for acne, healing food, cleansing herbs, and more. If…
 
Why can’t I sleep? If you can’t fall asleep at night, or don’t get enough sleep, your energy will be shot the next day. Make it a habit, and you’ve got a recipe for chronic fatigue. You might be surprised at what is robbing you of your energy and sleep, though. In this episode, we’re talking about 6 stimulants that are horrible for high energy and …
 
Can low blood sugar cause tiredness? Can high blood sugar make you tired? And what is the relationship between acne and sugar? Dr. Jones and Erica talk all about blood sugar in this episode, and it’s relationship with acne and adrenal fatigue. Maintaining balanced blood sugar levels is something that’s not talked about very much, but it’s essential…
 
Join us as we sit down with Attorney, Alan Nieczyporuk, and Billing Manager, Claudia Preciado, to discuss how hiring a bilingual attorney can help Spanish-speaking clients avoid misunderstandings with their attorney when discussing legal, financial and other personal matters within their case. This interview is discussed in both English and Spanish…
 
Hormone imbalance in women is more common than ever. If you’re experiencing common burnout symptoms like insomnia, brain fog, anxiety, and low energy—you may have adrenal fatigue. In this episode, Erica dives into the top 6 signs that you’re headed straight for adrenal fatigue and advice to avoid full blown AF.…
 
Are you experiencing adrenal fatigue symptoms but your hormone panel test still came back normal? We know how frustrating it can be to go to the doctor and leave with no answers. In this episode, Erica and Dr. Jones dive into why big pharma is bad (or not necessary in a lot of situations). They share the best tips for being your own healer and how …
 
~Keep calm and carry on~ Easier said than done right? Not for empowerment coach and founder of Abi’s Journal, Abi Taugwalder. She believes that there are simple and accessible ways to calm down and care for your loved ones—without putting yourself on the back burner. In this episode, Erica and Abi dive into their experience as multi-faceted mothers…
 
You’re tired all the time and can’t seem to think straight. It’s not like you, but life feels like it’s happening to you nonstop. Chances are, you're struggling from adrenal fatigue. But what are the symptoms of adrenal fatigue? In this episode, we talk about the 5 key signs of adrenal fatigue including salty food cravings and more.…
 
Whether you left a former teaching profession to care for your children, or took a break to pursue other career options, returning to teaching can be more challenging than going back to work in other fields. Join us for our podcast as we sit down with the Chair of Teacher Education at Lewis and Clark's Graduate School of Education and Counseling, K…
 
As the weather changes, so should your skincare routine. Fall is here, which means drier, cooler weather. In this episode, Erica dives into 5 strategies for fall skincare. You’ll learn about the oil cleansing method, bone broth benefits for skin, collagen products, and more. If you want the best tips and tools for supporting a radiant glow this sea…
 
Are you dealing with adrenal fatigue? Up to 80 percent of Americans suffer from adrenal fatigue at some point in their life, but it's hardly ever addressed. Common adrenal fatigue symptoms include fatigue, insomnia, lightheadedness, poor circulation, weight issues, sugar cravings, and more. In this episode, we’re connecting the dots between adrenal…
 
Iodine deficiency is at the root cause of many health issues we’re seeing today: memory loss, depression, infertility, constipation, repeated infections, thyroid dysfunction, hormone imbalances, and more. In this episode, we’re talking about iodine for hormone support and overall wellness. You’ll learn about what we think of iodine supplements, our…
 
Caroline Frenette is a green beauty junkie, essential oil alchemist, and the founder of Journey To Glow, a platform and podcast helping women heal from rosacea and other common skin issues, naturally. We love Caroline’s approach to skincare. In this episode, we dive deep into nutrition for healthy skin, and talk about surprising rosacea triggers. C…
 
Join us as our Lead Paralegal, Lisa Parsons, sits down to discuss frequently asked questions surrounding child support laws and calculations in Oregon. In this episode, Lisa and Steve answer the following: • What is child support, and when can it be ordered? • How is the amount of child support set? • Can the amount of child support deviate from th…
 
Are your hormones out of whack? If you’ve been feeling moody, tired, overloaded, and/or unbalanced, your hormones could use some love. If you want to know how you can support hormone health and wellness, tune into this episode. We’re talking about how healthy fats can help balance hormones. You’ll learn about healthy fats vs unhealthy fats, our fav…
 
Did you know that one of the best ways to support a healthy immune system is via the gut? With cold weather on the horizon, we’re looking for the yummiest ways to support gut health for ironclad immunity. Enter bone broth. In this episode, we’re diving into bone broth for immune system strength and bone broth for gut healing. Nourishing your body h…
 
Join us as we sit down with Patent Attorney, J. Curtis Edmondson, to discuss intellectual property, what it is, and common issues that clients face in divorce and estate planning cases. In this podcast, Curtis and Steve discuss the following: • Understanding What Constitutes Intellectual Property • Issues That Can Arise When Dividing Copyrights, Pa…
 
Cortisol levels at an all-time high? If you’ve been feeling a heightened level of stress lately —you’re not alone. Here’s the good news though: chronic stress and its consequences do not have to be part of our daily lives. In this episode we’re going to talk about what the stress response is and how to disrupt the stress response cycle with our bes…
 
It’s the most abundant protein in the body and essential for bone, skin, and hair health—Collagen, and it’s getting a lot of attention in the health world these days. But what collagen is best for hair? And what collagen for bone health actually works. In this episode, we’re giving you five secrets on how to choose the best collagen for skin care, …
 
Join us as we sit down with Attorney, Triston Dallas, to discuss trusts, what they're used for, how they're created, and when you should consider one. In this podcast, Triston and Steve discuss the following: • What are the roles of a grantor, beneficiary, and trustee? • What does the process of creating a trust look like? • What types of assets ca…
 
If you want to feel confident in your own skin and promote a radiant complexion, this episode is for you. Our guest, Dr. Keira Barr, is an integrative dermatologist, life coach, global speaker, and best selling author. Tune in to learn about the connection between hormones and skin, the best diet for clear skin, and her top anti aging tips.…
 
Join us as we sit down with Behavior Analyst, Chris Messina, to discuss how co-parents can help their children handle uncertainty amidst and the ever-changing rules and expectations as the school year approaches. Chris and Steve will be discussing the following: • Current mandates and state advisories, and how this impacts kids going back to school…
 
The kids are going back to school and parents are...well...feeling a little nervous. In this episode, Erica is diving into the best essential oils for immunity, focus, energy, sleep, and more. She’s even getting into what essential oils kill viruses. Tune in to learn how oils can support you and your family as we get back into the swing of things t…
 
One of the best things you can do for yourself is reduce sugar consumption. But what does a sugar free diet entail and where are sugars hiding? In this episode, Erica and Isaac talk about the dangers that come with sugar and high fructose corn syrup including chronic illness and Alzheimer’s disease. They also go into sugar alternatives like monk fr…
 
Breathing is something most of us take for granted, but what if you could naturally boost your health with every breath you take? Using controlled breathing for better health is one of the most underrated things you can do to feel better and promote longevity each day. In this episode we’re going to show the benefits of breathwork and how you can h…
 
In this mini episode, Erica is sharing how she is using essential oils to support her family during the transition from summer to school time. She talks about the best essential oils for energy including the top citrus essential oils. She also shares the best essential oils for sleep, inflamed summer skin, and more.…
 
Behavior Analyst, Chris Messina of Precision Parenting, provides insight for co-parents with a special needs child, and how they can reduce conflict by committing to alignment and open communication. In this interview, Chris and Steve discuss the following: • What do we mean by “a child with special needs”? • Why children with special needs are at …
 
Each day we have choices to make that can either move us forward on the journey of health and healing or keep us stuck. In this episode, Erica and Isaac are talking about everyday healing rituals that promote ultimate health. They share powerful morning ritual ideas, must-have health products like liquid chlorophyll, and the benefits of steam sauna…
 
Before I met Isaac, I was on a steady diet of fast food and soda. I hated water almost as much as I hated salads. Fast forward to today and some call me a salad making connoisseur. In this episode, I’m sharing how you can stock your fridge for fresh salads on the fly. You’ll get a healthy salad ingredients list and quick and easy salad ideas.…
 
Has the busy summer season left you feeling like your hormones are out of whack? If you’re feeling extra tired, worn out, and unbalanced—and like you need some hormone support ASAP– this episode is for you. We're talking about lifestyle strategies for hormone support including tips on how to sleep better and fasting benefits.…
 
Attorney, Abby Cettel, explains the ins and outs of premarital agreements, what they can (and cannot) accomplish, and when you should consider creating one. In this podcast, Steve and Abby answer the following: Who should get a premarital agreement? Are they only for the wealthy? Does a premarital agreement mean we don’t trust each other? What kind…
 
In this episode, we're diving into the top sleep tools. You’ll discover the best biohacking products for ultimate sleep and rejuvenation. If you’ve always wondered what the best eye mask for sleeping is, look no further than this episode. We’re covering it all so that you can get the deep sleep your body and mind crave.…
 
Everyone wants to know that they’re doing everything they can to know that they are supporting a strong immune system. In a post-COVID world, we all want to have immune system support and immunity supplements to fight off anything that might come our way. In this episode, we’re going to talk about what we do to support healthy immune system functio…
 
Residential Mortgage Lender and Certified Divorce Lending Professional, Katie Walsh, talks through the relationship between divorce and mortgages, and important timetables and tips to be aware of. Katie and Steve discuss the following in this episode: • Challenges that a divorce brings to refinancing your home loan or getting a new mortgage. • Tips…
 
Emmy award-winning filmmaker, activist and cinematic poet, Emmai Alaquiva, joins host Aaron Ableman in a dope conversation on the power of hip-hop, art and mentorship. For example, Emmai breaks down how the 4 elements of hip-hop - graffiti, breakdancing, djing and emceeing - are metaphors for how we live our lives. Imagine if we all could approach …
 
Great gut health is foundational for high energy, healthy immune function, glowing skin and more. In this episode, Dr. Jones and Erica are talking about gut health supplements—more specifically digestive enzymes. They’ll answer your most burning questions like are digestive enzymes safe? And what are digestive enzyme benefits?…
 
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