show episodes
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
 
Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
 
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The Rugby Muscle Podcast

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The Rugby Muscle Podcast

Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
 
Naturally Inspired Podcast is a weekly podcast where we interview health practitioners, authors, filmmakers, scientists and leading experts in the fields of health and wellness. Guests are on the cutting edge and our conversations aim to inspire listeners to think critically about health choices for better life results. Learn More At https://naturallyinspiredpodcast.com/
 
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Formerly - The Exclusi-V Mindset Minutes where Exclusi-V meant "Exclusive" in Hebrew. This still holds true! To be "Exclusi-V" means to be part of a select upper echelon group. Founder Christopher Wilson @ceolifewithoutlimits along with his business partner, Adam Levy @adam__levy invite you to join us to learn what it takes to be truly Exclusi-V!! And to hear from guests from all over about that 6-8 inches between their ears and how That Hustle Muscle has worked for them! We will explore the ...
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
The Mindful Muscle Podcast was created to give listeners a comprehensive perspective of the four elements of health & fitness: training, nutrition, recovery, & mindfulness. In this podcast, you'll hear from some of the world's leading trainers & coaches, elite performers, and experts in the mental performance space. This podcast is designed to encourage you to train your mind and body equally as you continue to pursue personal growth and excellence.
 
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Complete Human Performance Radio

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Complete Human Performance Radio

Complete Human Performance: The Leader in Multisport Coaching

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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
For busy professionals who want to get strong and healthy with strength training and a sustainable diet. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to consistent lifting and nutrition.
 
The Steroids Podcast Uncensored Performance Enhancing Drugs Discussion - Real Bodybuilding and fitness pro sports & contest prep muscle building Powerlifting , Nutrition and Bodybuilding Motivation - podcast is for entertainment, educational, and harm reduction purposes only . The author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glo ...
 
I interview world leaders in health, fitness and all things mind and muscle- without the fluff- we tell it straight. I am Damian Porter , Former Special Forces Operator, Sleep, Stress and Human Nutrition Coach from www.eatwellmovewell.net and you can listen to my straight talk mind and muscle podcast sponsored by www.realketonesaustralia.com the best and most effective ketone supplement on the market to reduce anxiety, enhance brain performance and supply twice as much energy as glucose. lin ...
 
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show series
 
Partners supporting this show: CALM - get 40% OFF Calm Premium using this link: https://calm.com/mmp The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Check out our YOUTUBE Channel: https://…
 
This week CDR takes the boys North of the equator to chillier climes with a couple of chilly barn burners. First, we head up to Manitoba and experience the most subdued apocalypse this side of James Van Der Beek's chin with The Plague (2006). Then we pilot our sloop on over to Sweden where the folks are all blood bloated like a bunch of ticks and r…
 
With all the distractions now days it makes it really difficult for folks to stay consistent on their meal prep. With all the complexity of nutrition information out there today, I make it as simple as possible for my clients to wrap their head around how to stay consistent. In this podcast I provide 3 simple steps I use in coaching my personal Tra…
 
What is “ancestral eating” and is it a healthy way to eat? Should we be eating the same foods our ancient ancestors did? I’ve written and recorded a lot of evidence-based content over the years on just about everything you can imagine related to building muscle, losing fat, and getting healthy. I’ve also worked with thousands of men and women of al…
 
On today’s show, I talked about nutrition tips for going into a calorie surplus, aka a muscle gain phase. I discussed how to find your calorie surplus number, how long to stay in the surplus, and dreaded pitfalls to avoid in your journey. I hope you enjoy! The Anit-Mastermind – https://antimastermind.securechkout.com Hope Discovery Call – https://c…
 
How the Fitness Community is Lying to You- New York Muscle Radio exposes the TRUTH If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be Sure to follow me on INSTAGRAM @abfitne…
 
Nick and Eric discuss what the research says about periodization for hypertrophy, why it's misleading, and whether or not someone whose sole goal is muscular hypertrophy should incorporate periodization into their training. According to the research, is periodization beneficial for hypertrophy? How often should someone change the exercises in their…
 
If you're looking for the ONE place to learn more about staying motivated, the mindset for outstanding training, female hormone optimization, and the metrics of health for performance... you'll want to tune into this episode right now. I also included a bonus clip from one of my favorite coaching calls so far this summer - a thorough explanation of…
 
Today’s Rugby Muscle Podcast has the Pod’s favorite recurring guest and former cohost Alex come back as we explore a discussion on the Elite athletes of the world, and why you as a non-elite athlete might not what to learn from them in every way. In This Show: 1:50 Percentage of elite players 10:05 What elite athletes do 11:18 Take away from elite …
 
Stuart Phillips, PhD, is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he also serves as the director of the Physical Activity Centre of Excellence. His research centers on the roles exercise and nutrition play in influencing human skeletal muscle protein turnover and how these lifestyle factors influence bod…
 
S6 E15 Struggle Through ItStruggle through what? Good people join us this week as JZ shares what exactly the struggle is and why we going through it. She shares one of her paid talks and why it was deemed as inspirational and helpful by some of the audience and her takeaways. Tune in now to struggle through it.BOOM! #heartsupGet. Your. Dose of The …
 
Stephanie joins us for the third time to discuss her return to teaching in addition to running a small business. She is honest, open and real about the pros, cons and the messy middle. You can find Stephanie on Instagram at https://www.instagram.com/iamcoachfowler/By Lindsey Heiserman
 
Today’s show begins with a recap of results from the men’s division of the IPF world championships and USAPL Mega-Nationals. After that, Eric revisits the topic of beta-ecdysterone and turkesterone supplementation in light of some controversy within the supplement industry. Next, Greg discusses the newest Stronger By Science article by Cameron Gill…
 
Competition prep is officially underway! Fresh off the stage from last weekend's warmup show, Giacomo has a lot to reflect on and look forward to as he moves into his 6th season of competitive bodybuilding. Tune in to this special episode to learn all about how a seasoned veteran eats, trains, and maintains mental health & focus while going all-in …
 
In this episode, we attempt to answer the question, "what role does genetics play in building muscle?" by examining an online article from the Good Guide for Health Care. We then transition into discussing two recent research articles (linked below) that discuss advanced resistance training techniques promoting hypertrophy, as well as the optimal r…
 
It was a true pleasure to speak with Chris, a humble, grounded man and veteran family business owner. Chris spent 11 years in the United States Military and for the last (almost) 2 years has been growing the successful knife making business STROUPKNIVES.COM. I actually purchased one of his blades (the BRAVO 5) and I was very impressed with the atte…
 
Believe it or not everyone! I was an extreme introvert growing up. And I mean an extreme one. Like sit by myself at lunchtime, not look any females in the eye for the sake of them rejecting me by looking away. I mean I literally thought that every other boy my age was gonna have sex or do anything “cool” for a 16yr old kid than and that since I had…
 
Bodybuilding Podcast Live Oral Steroid Toxicity Dan the Bodybuilder from Thailand ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ Daily Text Msg Training $99/month and 1 Hour Phone Call Consult $59 Send Email to inquire about personal training to steroidspodcast@gmai…
 
I first met Amy when she was my skip level manager at Amazon. A marketer at Microsoft, Amy's mindset of testing everything like all good marketer's do enabled her to see trends in her nutrition, performance, and weight loss goals. In this interview you'll learn her tips that led her to getting in the best shape of her life after kids and how she cu…
 
Jordan Kilganon, dunk master of the world, and Explosives expert who can teach anyone how to dunk, Ryan Moody, join Mara Marek for the premiere episode of Season 2 of Muscle Spasms. Jordan talks finding balance in life in addition to his extreme hops, his travel schedule, reading lists and how he started and maintained his dunking career. The featu…
 
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