show episodes
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.
 
Are you wanting to make sense of these strange times, connect with nature in a deeper way and find your own philosophy? Then we probably have a lot in common. My name is Yarrow and I’m a queer writer, gardener and artist who loves to daydream. Leaning into ritual, being a lover of the wild and making my own magic has helped me through all kinds of tough stuff, which is why I am so passionate about sharing what I’ve found here. Follow along for explorations of beauty, the human experience and ...
 
Mark Groves, a Human Connection Specialist, explores the complex world of relationships and connection. What underlies our connection with ourselves and others? Why do we show up the way we do in our romantic relationships, professional life, friendships, our own health and wellness and more? How do we maintain long term connections that thrive? Mark has a fun, no holds barred, no BS approach to exploring the human condition and the fundamentals of all our human connections.
 
Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founders of the Flow Research Collective, Rian Doris and Conor Murphy, as they attempt to decode the science of peak performance and flow with world-leading experts on the topic. Kotler is the author of thirteen bestselling books including Bold, Abundance, Rise of Superman, and Stealing Fire. His work has been translated int ...
 
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NEI Podcast

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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
 
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Creative Pep Talk

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Creative Pep Talk

Andy J. Pizza, Co-Loop Podcast Network

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Creative Pep Talk helps you build a thriving creative practice! Each week, host Andy J. Pizza serves up monologues and interviews with creative powerhouses like Joseph Gordon-Levitt, Abbi Jacobson and Morgan Harper Nichols that are chocked to the brim with creative performance hacks and fresh marketing tactics. Time to fill up your tank with a generous helping of PEP! Open up your ears and get that breakthrough perspective you need, the second you need it! Andy J. Pizza is an illustrator for ...
 
Certified hypnotherapist Dr. Elizabeth Bonet talks all about hypnosis, transformation, and healing! Free hypnoses included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more info.
 
Addiction Recovery Strategies for conquering Opioid Addiction, Alcohol Addiction, Prescription Drug Addiction, Meth Addiction, and addiction to any other substances. The Elevation Recovery Podcast's Mission is to help people transcend addiction as well as to rapidly progress the field of addiction and treatment. The Listeners will learn a wide variety of addiction recovery concepts, philosophies, strategies, tactics, tools, and resources. Co-Hosts Chris Scott and Matt Finch of Fit Recovery a ...
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au -- Podcast Intro/Outro Music Credit: Music for Manatees Kevin MacLeod (http://incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/) .
 
Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk. Story is medicine, magic is real, healing is open-ended & endless.
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
The Soul Collective show is a place where we navigate this human experience and raise our planetary frequency collectively. Together, we heal, grow, expand, and activate our own inner light by alchemizing programming to look outside ourselves, remembering the deep reservoir wisdom that resides within. On The Soul Collective, host Emily Ghosh Harris explores spirituality, mysticism, and healing, connecting with global new thought leaders and providing actionable insights and tools to help tra ...
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
When it comes to your health, it's important to get your information from a source you can trust. Every Friday, join Ed Jones as he uses over 40 years of experience in the natural health industry and discusses how to take control of your own health through supplementation, diet and nutrition. Whether you're new to the natural health arena or a seasoned veteran, this is your trusted source for natural health. We believe that the body has the ability to heal itself!
 
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
Essentially You host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can navigate your hormone and health journey with wisdom and grace, no matter what phase of life you’re in. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to heal your hormones. Get ready to discove ...
 
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High Energy Girl

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High Energy Girl

High Energy Girl, Tracee Gluhaich

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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
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show series
 
If You Want to Stop Making Common Food Mistakes You Should: Stop eating carbs at night time Don’t skip breakfast Make sure you aren’t snacking the wrong way Have you been trying everything you can to create more energy, lose that stubborn weight, and heal your hormones but aren't seeing the results you are looking for? One of the biggest factors fo…
 
bengreenfieldfitness.com/kavapodcast Cameron George, my guest on today's podcast, is a researcher, writer, entrepreneur and the founder of a company that is striving to set the industry standard for quality, safety and education around kava within the mass market. TRU KAVA is focused on developing scalable user-friendly products that deliver the fu…
 
Our modern lifestyles are moving us further away from our natural state, but there are ways of living that are much more in sync with our human biology. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip …
 
Mother robin has four eggs that she has looked after and is now caring for her four young birds. She goes out often to find food for them and keeps them warm. When the nest gets too crowded Mother and Father think it is time to show them how to fly. They are all willing to try except for the one bird who is afraid to try. When a wind comes along he…
 
Why are giraffes such a good marker of biodiversity and the health of the environment? Though their slow extinction has been quiet, they show traits that are substantial indicators of environmental health. Listen up to learn: The major threats facing giraffes and other grassland animals Why protecting female giraffes is essential to species surviva…
 
Who is Pear and what are prescription digital therapeutics? Why are PDTs so important to the continuum of care, especially when it comes to mental health? In this fascinating interview, Dr. Andrew Cutler interviews Dr. Corey McMann, the President and CEO of Pear Therapeutics about the importance of this technology in treating mental health. Corey M…
 
On this episode: a simple concept - typing on a shallow, older keyboard for 20 minutes. There is no talking this episode. Enjoy! --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visi…
 
If there’s anything I’ve learned over the years it’s that just trying to do the “right” things, doesn’t always move the needle. Actually getting what we need and making it happen, goes so much deeper and requires our utmost willpower - sometimes in ways we didn’t even realize. In this episode we’ll chat about it all, and I’ll be reading from my boo…
 
Founder of The Underground Strength Gym (Manasquan, NJ) which started in 2002 out of my parents garage & backyard. Became one of the earliest pioneers in the warehouse gym business for strength & conditioning. - Creator of The Underground Strength Coach Certification. Over 1,000 Certified Coaches around the world. - Creator of The SSPC Certificatio…
 
Aislinn Kotifani of Blue Zones shares habits that can combat loneliness Episode 1566: One in Two Americans Feels Isolated and Alone - 5 Habits to Combat Loneliness by Aislinn Kotifani with BlueZones Informed and inspired by the world’s longest-lived cultures, the Blue Zones mission is to empower everyone, everywhere to live longer, better. Their wo…
 
--- Listen & Subscribe on Apple Podcasts https://podcasts.apple.com/us/podcast/creative-pep-talk/id929743897 Get Episode Transcripts at creativepeptalk.com/episodes - - - SHOW NOTES - - - Furry Little Peach IG https://www.instagram.com/furrylittlepeach YouTube https://www.youtube.com/c/furrylittlepeach Website https://www.furrylittlepeach.com/ 2022…
 
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with her guest Sarah Ellen. Sarah Ellen is a student of life. She cherishes the opportunity to live with awareness and experience the wholeness of being alive. Sarah Ellen lives at her home, Heartsong, in Barrington Hills, Illinois with her husband Jay, and t…
 
CAUTION: This episode contains swearing and themes of an adult nature. Are you looking for high performance in your life – whether that be your work life, your personal life or perhaps in a weekend hobby? Or, does the term high performance not really resonate with you? Well, irrespective of your answer, I think you are going to really enjoy today's…
 
Jillian Richardson is the founder of The Joy List, which is a newsletter with the mission of making New York City – and eventually the world – a less lonely place. She also hosts The Joy List Social, an event where you can show up by yourself and leave with a new friend. In this episode, Jillian and Eric talk about her new book, Unlonely Planet: Ho…
 
TOPIC: INTEGRATIVE HEALTHCARE and the UNDERSERVED COMMUNITY ( IM4US ) Dr. Udaya Thomas is an Integrative Nurse Practitioner at Memorial Primary Care in Hollywood, Florida. She completed her PhD in Nursing, Interdisciplinary Health with a focus on Health Psychology. Her dissertation was specifically focused on the effect of mindfulness meditation in…
 
Jens Kuross spent his teenage years thrashing his way through Rage Against The Machine and Beastie Boys covers in the dive bars of his native Idaho. By the time he’d reached his mid-twenties, however, he was a Berklee College of Music trained jazz drummer who’d studied under the likes of Victor Mendoza and Ralph Peterson. (And along the way becomin…
 
Most people are good. Yet also dysfunctional. Sometimes there are bad dysfunctional folks too. But that's a minority. Primarily because of money, and the need to acquire it, usually through honorable means, like professional and or responsible employment, there are also many ways of acquiring money through dishonorable means. The current human oper…
 
If you want to improve your health, one of the most important things you can do is optimize your sleep. When it comes to improving your sleep quality, there are a lot of simple, common-sense steps you can take like moderating your caffeine consumption, exercising regularly, and limiting your screen time after dark. But not every method for getting …
 
“If it ain’t broke, don’t fix it.” It’s a saying you’ve probably heard before, but today’s episode puts a spin on it and places it in the context of mental health: “If it’s not ‘wrong,’ don’t try to fix it as if it is.” Tune in to discover: How and why psychiatric diagnoses have become more like labels that act as consumer brands rather than scient…
 
Mycology, called a neglected mega-science, is gaining momentum with public interest. We are here to provide a stepping stone for beginners with our Mycology 101 episode. This is a quick and comprehensive episode on the basics of mushrooms and fungi. Topics Covered: Vocabulary basics The life cycle of fungi Where fungi are found and their roles in t…
 
Meet your microbiome! Today on the show, Dr. Taz is joined by Ara Katz, co-founder of Seed, a company that’s committed to your gut health. Ara shares how to introduce kids and parents alike to the invisible-but-important friends in the microbes powering your gut health. Learn why your microbiome is constantly changing, what are some lifestyle chang…
 
Could plants really be sentient beings who are capable of understanding and communicating with us? Dr. Monica Gagliano shares her amazing life’s journey that nearly led her away from science until “the plants rescued the scientist in me” in this environmentally conscious Living 4D conversation. Learn more about Monica and her work on her website an…
 
Jonathan Lipnicki (Jerry Maguire, Stuart Little, Comeback Kids podcast) opens up about his struggles with anxiety, panic attacks, and irrational fears. He discusses his difficulties with balancing the success of his career as a child actor with being severely bullied in school, and the coping mechanisms he has used to deal with bullying and anxiety…
 
Animals are present to us all of the time trying to get our attention; even when we're dreaming. You'll just hear of one or see one over and over again; take note of that when it happens. They are trying to work with you. Go into Animal Power, do the practice, and find out why they're here in your life now. They are the kind of spiritual allies who…
 
Eric Leija talks about whether or not to work out twice in a day Episode 1565: Should You Work Out Twice A Day by Eric Leija on Proper Workout Recovery Time & Maximizing Health Benefits Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorpo…
 
TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance t…
 
It has been a year since we last visited Neverland but we have picked up again with Ch. 6. If you’d like to revisit the previous chapters they can be found in our episode list. In this chapter we hear all about the adventures that the kids and Peter are having. Wendy loves her new house and thinks it is just right. Tinkerbell is still trying to get…
 
What are some of the challenges faced by parents of Autistic children? If we look at behavior problems on a different level, it can be much easier to understand. Press play to learn: How Alicia Trautwein knew her child was Autistic Challenges Autistic people may face in relationships The preferred language for various places on the Autism spectrum …
 
In this episode, recorded live in front of a studio audience, Joel and Antonia are joined by Dr. Dario Nardi and a few Profiler Training students for a conversation about personality type ethics, Dr, Nardi's brain imaging work, and the future of personality type systems and type assessments. https://personalityhacker.com…
 
Themes: Breathwork, Inner Power, Physiology, Cold Therapy, Trauma, Stress Management Summary: "Just BREATHE, mother-f@&*er!" Join me in this fiery conversation with 'The Iceman', nicknamed so for breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle bar…
 
What does it take to achieve the impossible? Don’t set limits. And never quit. Ever. The full embodiment of this ethos, today’s guest has never met an obstacle she couldn’t overcome, transcending every limit ever placed upon her. Her secret? Never give pain a voice. An extraordinary athlete and absolute force of nature, Leah Goldstein has lived one…
 
Take a cue from the man himself! This week, Morgan gets the scoop from Mark Sisson about his current eating habits & training schedule in Miami. Itching to find out the protein Mark is ditching these days? Looking for his hot take on eating breakfast? Tune in to the full episode to find out these fast facts on current Mark's routine.…
 
On today's episode of Sleep and Relax ASMR, I whisper some weird and whacky post-secondary programs you can actually take today. Enjoy! --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD …
 
Elly McGuinness tells you how to up your energy in 6 steps Episode 1564: How To Have More Energy, In 6 Steps by Elly McGuinness on Holistic Healthcare for Better Living Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of t…
 
We all know for the next 4 weeks there will be an abundance of treats at family gatherings, at work, at neighborhood get-togethers and at shopping centers. There are so many more temptations and it is more challenging to avoid those treats and weight gain than during other times of the year. Today we will share how to get through the holiday season…
 
I have been following the work of Dr. Mark Sircus (www.drsircus.com) for many years, and find his free newsletter a unique source of educational and practical information. Dr. Sircus is known for the field he named, called Natural Allopathic Medicine. This integrative approach to health care can be used to deal with acute or chronic health problems…
 
Okay so yes even though it's technically a morning meditation you can use this meditation any time of the day to "reset" your intentions for what you are creating. 😊 Get $20 off any purchase over $75 when you go to http://BeamOrganics.com/minis This offer includes one-time purchases AND subscriptions. (With subscriptions, you get access to exclusiv…
 
Thinking about things you are grateful is great. But what about being able to put yourself into the FEELING of gratitude whenever you choose? Would that be a life-changing tool/practice for you? It has been for me! Practice this meditation often on the "small things" first and you will quickly find it's there for you for the "big things" soon! Supp…
 
Earlier detection of cancer and connective tissue disorders may be possible using atomic force microscopy. Tune in to learn how it works and discover: The advantages of atomic force microscopy over electron microscopy How fibroblasts use collagen to travel throughout the body How fibrosis occurs and why it matters Atomic force microscopy is a techn…
 
Ben Greenfield shares why you're wasting your time doing only long, slow aerobic workouts. Episode 1563: Why You're Wasting Your Time Doing Only Long, Slow Aerobic Workouts by Ben Greenfield on Exercising Smart Author of the New York Times Bestseller, Beyond Training, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from hi…
 
“The people who listen to my show…want to listen to someone who has been through it, and knows what it’s like…to struggle to get out of bed because you feel like the entire world is closing in on you,” says Jeremy Godwin. Press play to discover: How the virus situation has increased loneliness and disconnection from others, and where mental health …
 
BenGreenfieldFitness.com/Koon My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he is the 10th highest earner in history, with nearly $32,000,000 in winnings. Originally from West Virginia, Jason was raised outdoors, spending much of his childhood fishing, hunting, and playing sports. Jason attended W…
 
Melani Schweder of A Brighter Wild talks about how going sober is a radical act of self-love Episode 1562: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Sobriety & Alcohol-Free Lifestyle Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even…
 
This episode is features a dialog free selection of string music set against a back drop of quiet wind and birds. No loud noises, percussion and such, but much more modern sounds and harmonies, and at times a slight beat. This 2 hours of audio might be a choice on it's own or after a story to help you lull you and your little ones to sleep. Sleep T…
 
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