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Tips, ideas, information and homemade skin care remedies. Expert Sheetal is a scientist in human genetics and the founder of www.apsaraskincare.com. In these informative segments Sheetal teaches you reliable and effective ways to get glowing, ageless and healthy skin; as well as gorgeous hair. Apsara Skin Care is a natural personal care company based on Ayurveda. Go natural. It is good karma!
Essential Oil Solutions with doTERRA, the award winning essential oil podcast that teaches you how to use essential oils and embrace them in your everyday life. Join us each week to hear experts share the best insights, advice, and tips on using doTERRA essential oils. You'll walk away with knowledge of exactly how to use essential oils. Subscribe today to learn how essential oils work and why you can feel confident using them in your home. You can customize your learning experience by downl ...
REFRESHEN - One minute a day. Try it and Look Younger. Turn Back Your Skin's Physiologic Clock. The Benefits of Exfoliating. REFRESHEN The Secret of Youth. REFRESHEN For African American Skincare. REFRESHEN Products Are: GMO Free, Never Tested on Animals, Fragrance Free, and Will Not Harm You or the Environment.
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Use These Anti-Aging Natural Ingredients to Tighten Up Your Skin
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It is so pleasing to have skin that is firm and supple. When you look at a mirror, it is nice to know that you won’t be able to see lines and wrinkles anywhere on your skin. However, when your skin starts to sag, that may cause some alarm bells to ring. You certainly don’t want your skin to look more aged, but you don’t necessarily want to use chem…
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Essential Oil Solutions with doTERRA
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Creating Your Environment with Aromatherapy
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In this episode we talk with Jade Balden all about using aromatherapy to create your environment. She talk about the history of aromatherapy, what essential oils she recommends, and how you can use aromatherapy with your family.By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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3 Habits of People Who Have Glowing, Healthy Skin
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Our lives are made of habits, but not all of them are good. As far as your skin is concerned, some habits that are in your lifestyle may be leading your skin astray and causing dullness, premature lines and wrinkles, and sagging skin to become far more prominent. Though your own habits might not be perfect, there is one way to get your skin back on…
In this episode we sit down with Jessica Carter to discuss managing stress every day. She'll discuss some lifestyle changes you can make, her favorite essential oils to use, as well as what doTERRA products you can use internally to help you ease feelings of tension.By dōTERRA
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Essential Oil Solutions with doTERRA
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Essential Oils for Your Skincare Routine Plus a History of Lime
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In this episode we talk to Samantha Lewis, a member of the doTERRA Product Marketing team, about how you can utilize essential oils as part of your skincare routine. And then we'll explore the incredible history of Lime.By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Learn What a Toxic Relationship Is Doing to Your Skin
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Though we can try as hard as possible, most of us do have at least one toxic relationship in our lives. Sometimes, it is inevitable, from a forced familial relationship or a strong difference in opinion. However, if that toxic relationship is a big part of your life, it may start to take its toll on your skin. Over time, a toxic relationship could …
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Apsara's Latest Vitamin C Natural Glow Serum
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If you haven’t kept up with Apsara Skin Care, you probably didn’t know that we launched a new product recently! It’s called the Ayurvedic Vitamin C Natural Glow Serum. This product is a glow-enhancing, skin-evening facial serum that also has age defense properties. Although it was recently launched a few months ago, it has been quite a hit amongst …
In this episode we sit down with Kari Coody to discuss how you can create routines using essential oils. She'll explain why routines are powerful, how you can create effective routines, and some of her favorite oils to use in her routines.By dōTERRA
Going green has become a rising trend as of late and one that is extremely welcome. With our lifestyle, many of us have swapped out products made with harsh chemicals with those that are all-natural. With our diet, we regularly eat a lot of green, leafy vegetables to keep our stomachs full and our bodies strong. And now, with our beauty care routin…
In this episode Sarah MacMillan joins us to talk about natural cleaning. She'll let you know why the cleaning products you use matter, how you can know if your cleaning products are natural, as well as how you can use essential oils to help keep your house clean.By dōTERRA
We’ve all heard of probiotics. No doubt, there are many of us who eat probiotics daily to support our gut health and have better digestion, from kombucha to vegan yogurt. However, did you know that probiotics are also good for your skin and hair? Whether you use them internally or externally, probiotics can help you achieve flawless skin and gorgeo…
In this episode we talk to Katie Hussong about vitamins and your body. She'll discuss if vitamins work, what they can do for your body, and how they can help support you.By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Learn Why a Clove-Based Product Can Reduce Acne
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Within our list of natural home remedies, there are certain natural ingredients that we do not include whatsoever. Some of them may be rare to buy while others may be very difficult to use on your skin. However, while we may not suggest using these ingredients in home remedies, some of them can be beneficial to your skin if used in other ways. One …
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Essential Oil Solutions with doTERRA
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Using Essential Oils in Your Workout Routine and a Look at Cedarwood
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In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing Team, to discuss how essential oils can fit into your workout routine. Then we'll explore the fascinating legacy of Cedarwood.By dōTERRA
To get rid of dark spots, which a lot of people struggle with regularly, you will need to exfoliate your skin. We normally think of a face mask or a face scrub when exfoliation is mentioned, but there are certain natural ingredients that can do the trick too. Aloe vera is one such ingredient. In addition to nourishing and moisturizing your skin, al…
In this episode we sit down with Christine Perkins to talk about toxic load. She'll share what toxic load is, how we're exposed to toxins every day, and how essential oils can help.By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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DIY Jaggery Face Mask for Soft, Blemish-Free Skin
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If you have been trying to find alternatives to white sugar, chances are that you have heard of jaggery. Jaggery (also called “gur” in Hindi) is an unprocessed sugar that has been used in Ayurveda as a natural sweetener. Many people use jaggery to sweeten their coffee or tea, but did you know that it can also be used on your skin? When used properl…
In this episode we talk to Jennie Wiegand all about digestive health. She'll discuss why digestive health is important, everyday things you can do to take care of your digestive health, as well as her favorite oils and supplements to support the digestive system.By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Insanely Effective DIY Glow Mask for Dry Skin
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We all want our skin to glow as bright as it possibly can. In fact, if our skin was able to glow at night, perhaps glow in the dark, we wouldn’t necessarily hate it. Glowing skin is quite appealing to look at, and it is generally a sign that our skin is healthy and robust. If you want your skin to glow at home without the usage of harsh chemicals, …
In this episode Tania Mustain discusses how you can do your laundry with natural products. She'll let you know why traditional laundry detergent can be harmful, how you can help your clothes smell better naturally, and what essential oils you can use in your laundry routine.By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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3 Highly Effective Skin Balancing Ingredients
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Your skin can sometimes be a tricky balancing act. If your skin is too oily, you might feel like a sponge to wipe away that greasy feeling. At the same time, if your skin is too dry, you might feel a little uncomfortable with how tight your skin feels. However, for those that have struggled with balancing their skin, did you know that there are nat…
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Essential Oil Solutions with doTERRA
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Supporting Your Immune System and the History of Lemon Eucalyptus
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In this episode we talk with Samantha Lewis, a member of the doTERRA Product Marketing team, about how you can use essential oils to help support your immune system every day. We'll also take some time to explore the history of Lemon Eucalyptus.By dōTERRA
No one wants to see enlarged open pores on their skin. However, if you do have open pores, they are not merely cosmetic. Open pores will often accompany a host of other skin issues that you may not realize you have. For instance, if your skin isn’t properly nourished, it might be producing a lot of oil, and this may cause your pores to open up. Tha…
In this episode we talk to Christine Russell about using essential oils during pregnancy. We'll discuss what application methods are best during pregnancy, oils to stay away from during pregnancy, as well as her favorite oils to utilize while pregnant.By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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3 Top Reasons Why You Must Use a Facial Scrub
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In general, you should not be too rough with your skin when you are trying to take care of it. Though you may want to keep it as clean and healthy as possible, poking or prodding too hard may lead to redness, inflammation, and swelling. An important exception to that rule is using a facial scrub. While a facial scrub may sound like it is too abrasi…
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Essential Oil Solutions with doTERRA
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Supporting Your Immune System Every Day Featuring Ashlee Jackson
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In this episode, we sit down with Ashlee Jackson to talk all about supporting your immune system. She'll discuss lifestyle changes you can make, her favorite supplements to use, as well as a daily routine to support your immune system.By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Why You Shouldn't Use Oil-Free Products If You Have Acne
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When you have acne, one of the things that you can’t stop thinking about is how oily your skin is. If you’ve heard that oily skin and acne are connected, you may have rushed to your local pharmacy or convenience store to buy anything that will get rid of the oil on your face. One of the products you might have seen is oil-free beauty products. Whil…
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Essential Oil Solutions with doTERRA
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Supporting Your Body with the doTERRA Nutrition Line
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In this episode, we talk to Dr. Brannick Riggs, Vice President of Healthcare Initiatives for doTERRA, and Alex DaBell, Director of Nutraceutical Development and Innovation, about the new doTERRA Nutrition Line and how you can use these incredible products to help support your body.By dōTERRA
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Essential Oil Solutions with doTERRA
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Supporting Clear Breathing Featuring Aryn Nolan
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In this episode, we sit down with Aryn Nolan to discuss supporting clear breathing. She'll let you know why clear breathing is so important, which essential oils offer the best support, and how you can incorporate those essential oils into your daily routine.By dōTERRA
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Essential Oil Solutions with doTERRA
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Promoting Digestive Health and a Special Look at Tea Tree
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In this episode, we sit down with Pepper Seegmiller a member of the doTERRA Product Marketing team to talk all about how you can show your gut some love and support a healthy digestive system. Plus we'll share an in-depth look into the history of Tea Tree.By dōTERRA
Now that the new year has just begun, many of us noticed the impact it has had on our skin. For some, it is more pronounced dark circles while for others it could be puffy eyes or crow’s feet. Since we should all try to start the new year off right, this means trying to diminish these eye issues as much as we can. In addition to using a high-qualit…
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Castor Oil DIY for Clean Pores & Glowing Skin
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While castor oil may seem like a novelty to a lot of people, it has been around for thousands of years. In fact, castor oil has been treasured in Ayurveda for its ability to beautify the skin. Castor oil can help you achieve glowing, healthy skin, and if you don’t know how it can do this, we will share with you a few benefits that you cannot ignore…
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Essential Oil Solutions with doTERRA
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Creating a Relaxing Environment with Essential Oils Featuring Kelly Mallinson
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In this episode, Kelly Mallinson shows us how to create a relaxing environment with essential oils. She'll teach you what can make an environment stressful, what the effects of stress are, what changes you can make to your lifestyle to help reduce your stress, as well as how essential oils can help create your ideal relaxing environment.…
Aren’t we all ready to grow longer hair? While some manage to grow their hair with ease, others can only reach a certain length before it stops growing. If you have been stressed out by how short your hair grows, you may want to consider deeply nourishing your hair follicles and hair shafts to encourage hair growth. The best way to do so is by usin…
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Essential Oil Solutions with doTERRA
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Utilizing Essential Oils with Children Featuring Kari Richey
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In this episode we sit down with Kari Richey to talk about using essential oils with your children. She'll tell you if essential oils are safe for children, what you need to know before you use essential oils with your children, some of the best ways to teach your children to use essential oils, as well as some of her favorite essential oils to use…
When you are a parent, you naturally want to give your child(ren) the best care possible. That usually means the best food, the best clothes, the best education, et cetera. However, if you are a parent and a fan of Apsara Skin Care, you may have wondered whether your child(ren) can use the same products that you do. Even though Apsara Skin Care doe…
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Essential Oil Solutions with doTERRA
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How to Start Using Aromatherapy Featuring Debbie Carson
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In this episode, we talk to Debbie Carson all about aromatherapy. She'll let you know what aromatherapy is, how it's used, how you can know what essential oils to use for aromatherapy, as well as how you can incorporate aromatherapy throughout your day.By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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3 Tips for Glowing, Blemish-Free Skin This Holiday Season
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Even though COVID-19 has likely ruined a lot of our normal parties around the holidays, that does not mean your skin gets a free pass this time of year. While you may not be able to meet with others in person, you can still get your skin ready for video calls and online parties. After all, you don’t want to see a blemish or two staring back at you …
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Essential Oil Solutions with doTERRA
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Supporting Your Digestive System Plus All About Balsam Fir
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In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to talk about how you can naturally support your digestive system throughout the holidays. Plus we'll give you some fun history about Balsam Fir.By dōTERRA
In this episode, we are excited to take an in-depth look at Kintana, a personal aroma crafted from doTERRA's pure, potent essential oils. We'll look at these plants and how they have been used throughout history.By dōTERRA
If you’ve been an Apsara Skin Care fan for a long time, you’re well aware of the fact that we love sharing easy DIY home remedies with you. (We hope you have used some of them over the years.) These DIYs are usually easy to assemble because we try to list ingredients that you will most likely have in your kitchen or pantry. However, for those who a…
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Essential Oil Solutions with doTERRA
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DigestZen Just Got Better Featuring Alex DaBell
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In this episode we sit down with Alex DaBell, the Director of Nutraceutical Development and Innovation for doTERRA, to discuss the brand new reformulation of the DigestZen digestive blend that will be coming soon! He'll let you know how the DigestZen blend originally came about, the research that went into the reformulation, and why this blend is n…
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Winter DIY Home Remedy for Soft, Glowing Skin
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This year may have felt longer than it was, but regardless, winter is almost here. While you may personally enjoy the change in seasons and the arrival of winter, your skin might beg to differ. A lot of people struggle with their skin during the winter. Whether it’s due to the lack of humidity, the windy weather, or the cold temperatures, winter ca…
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Essential Oil Solutions with doTERRA
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Supporting Yourself with Essential Oils Featuring Dani Smith
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In this episode, we sit down with Dani Smith to talk about some her her favorite oils to use to keep her body supported. She'll discuss how she supports her immune system as well as how she uses essential oils to promote clear breathing. We'll also discuss how she uses essential oils to create her ideal environment.…
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Essential Oil Solutions with doTERRA
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Using Essential Oils in Your Mindfulness Routine Featuring Johanna Nichols
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In this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefits of mindfulness are, and how you can incorporate mindfulness into your everyday routine.By dōTERRA
No matter what the season is, the heels of our feet should be as soft, smooth, and youthful as possible. While you might not look at them all the time, your heels deserve as much attention as the rest of your skin, especially if you spend a lot of time and effort painting your toenails and getting pedicures. Not only do soft, smooth heels look grea…
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Essential Oil Solutions with doTERRA
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Supporting Clear Breathing and All About Litsea
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In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing Team, as she teaches all about how you can use doTERRA essential oils to support clear and easy breathing. She'll let you know why that's so important, what doTERRA products she recommends, as well as what products she recommends using with your kids. We'll a…
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Easy Papaya DIY to Remove Dark Spots & Unevenness
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Citrus fruits are quite powerful. Many have used them at home to fade the look of dark spots, unevenness, and blemishes on the skin. However, some people are unable to use citrus fruits externally. Citrus fruits such as lemons and orange may leave your skin irritated, inflamed, and dry, which is what you never want to see when you are trying to bea…
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Essential Oil Solutions with doTERRA
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The Ancient Oils Collection Featuring Emily Wright
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In this episode we're excited to sit down with Emily Wright, doTERRA Founding Executive, to discuss the Ancient Oils Collection. She'll discuss the history of these oils, how she uses them, what makes them unique, and more!By dōTERRA
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Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair
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Quick DIY to Get Rid of Blackheads & Oily Skin
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Oily skin and blackheads often go hand in hand. If your skin tends to be very oily, you may also struggle with frequent blackheads on your skin. These two skin issues can wreak havoc on your complexion, but thankfully, you can rid of them both without disrupting the natural balance of your skin. All you need is a home remedy that can deep clean you…
