show episodes
 
The 10.0 Mindset is a gymnastics podcast that explores the impact that positive thinking, mindset and personal development have on gymnastics, sports performance and self-confidence. Coach Nick gives helpful, practical and scientific information that you can put into action to make an immediate difference on your gymnastics or sport performance.
 
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show series
 
Latest Book Other books by A.M. Adair Show Notes & Links Author mentions during the podcast: R. L. Stine Christopher Pike James Patterson (especially Kiss the Girls) Dean Koontz Brad Thor Jack Carr Craft tools: Grammerly. MS Word. Transcript Note: Transcript is machine-generated using HappyScribe. Claimed accuracy is 80%. Only a light edit was done…
 
Mark Fulmer of Sarahsetter Kennels joins me to talk about his decades long experience training dogs with the help of Quail Johnny Houses! Bullets: Why Johnny Houses? Do Johnny Houses work better for Quail or Chukar? Johnny House design and functionality tips Regular maintenance and replenishment Quail recovery rates and impacts (CATS!) The benefits…
 
We close out the conversation on pigeons with Anthony Williams this week but we cover a lot of ground before doing so! Part 2 Bullets: How long before getting birds and flying birds? Starting with Squeakers or Breeders Different breeds Medicines and supplements Using pigeons in water?? Daily time commitments Avian Influenza and the cost of other bi…
 
Name: Ryan Thompson Breed: Wirehaird Pointing Griffon and a Brittany Location: Nova Scotia Targets: Pheasant, Waterfowl Orgs: NAVHDA and CKC Favorite Episodes: Ep. 132 Handling 101 with Bob Owens//GDIY PROFILE: Donald Tyndall _____ GDIY Profiles are bonus episodes that feature your average DIY dog trainer and hunter. All dog owners have a story of …
 
Anthony Williams joins us to educate us on everything pigeons! This 2 part episode will touch on absolutely everything you need to know when considering whether or not raising pigeons is worth it to you or not. Part 1 Bullets: From flying rooftop pigeons in Queens with Mike Tyson to racing pigeons at a high level Why raise pigeons? What makes them …
 
Lifelong coon hunter, Adam French, invited us up to take part in a PKC nite hunt in IL. I never miss an opportunity to go hear some hounds out in the woods so I accepted and it didn't disappoint! Money Hunts. The houndsman lifestyle and dedication Trial rules and setup KNOWING your dog Breeds and traigs of a good coonhound "Testing" vs "hunting" do…
 
Nick Biemiller is back in the 2nd episode of this series to break down as many of the terms and players involved in the RGS process. No matter who you are, its a bit much when trying to get involved and figure out how everything is supposed to work. Between all of the people, NGOs (non governmental organizations), government agencies, and all of th…
 
Our buddy Scott Caldwell of Rusty Guns Kennels joins us to close out the Force Fetch series and discuss everything about the finish/handoff. We also have some series Q & A at the end. FF Series recap/summary Types of handoffs When does training start? The commands Training the handoff Common hurdles Some Q & A ----- GDIY LINKS ----- Learn more abou…
 
How do I know if I'm training too fast? How do I know if I'm training too slow? Cameron Green of the American Pointing Lab Association joins us to discuss this topic from a different perspective. Retrievers vs Versatiles Training the dog in front of you Which is more important? When to start or when to finish? Does the dog or the trainer set the pa…
 
Name: Ryan Lynton Breed: Brittany Location: Southern Indiana Targets: Pheasant, Woodcock, Quail, Ruffed Grouse Orgs: n/a _____ GDIY Profiles are bonus episodes that feature your average DIY dog trainer and hunter. All dog owners have a story of what got them involved and the main lessons learned along the way. Hearing numerous people’s stories alon…
 
Everyone can appreciate a dog with a good handle. How do you get there though? Is every handler or dog capable of this? Bob Owens of Lone Duck shares his time with us to come on and break everything down for us: Taking Force Fetch into handling Retrieving breeds vs versatile breeds on handling Handling Drills-- mini T, big mini T, line paths, patte…
 
This is the first episode of a new mini bonus series featuring the Ruffed Grouse Society. Ill be joined by Nick Biemiller once a month to try and breakdown all elements of the process or model that RGS follows in their effort to create more habitat for the birds that we love to chase. In this first episode we introduce Nick and let you all know wha…
 
Mark and Martha of Webfoot Outdoors joins us this week to discuss their process and methods getting through their Force Fetch Program! Preparing the dog before starting Is there any difference between training a pointer or a flusher? The Toe Hitch explained Using a "Hold" command vs not using one The FF program steps E-collar overlay _____ LINKTREE…
 
Kyle Hough of Schwarzwald Kennels joins us to discuss everything pressure related when it comes to Force Fetch. Pros and cons of each type of pressure: Ear Pinch, Toe Hitch, E-collar, and even "no pressure" Which method does Kyle recommend and which method does he not? What's the right amount of pressure? How do you read your dog in determining if …
 
Name: Don Tyndall Breed: Brittany Location: North Carolina Targets: Woodcock, Snipe Orgs: NAVHDA _____ GDIY Profiles are bonus episodes that feature your average DIY dog trainer and hunter. All dog owners have a story of what got them involved and the main lessons learned along the way. Hearing numerous people’s stories along with their mistakes, h…
 
Mark Whalen makes his return this week to breakdown everything "Hold" related! In this episode youll not only hear what "Hold" is and why its so important but youll also hear plenty of advice and tips on how to make your Force Fetch program as successful and efficient as possible! Mark is a huge advocate for the important of "Hold" and how doing it…
 
In this episode, Coach Nick talks about International Women's Day, a global holiday celebrated on March 8th, 2022, to bring attention to the inequalities and difficulties that women face on a daily basis. Take a moment to reflect on some facts surrounding gender inequality, and be inspired by a message of hope on this very important day. Topic Sugg…
 
In part 1 of our Force Fetch series we have Josh Flowers join us to discuss what exactly Force Fetch is and why should we even consider going through such a retrieving program. We also discuss the important factors for someone brand new considering starting such as common questions or errors, timing, place, and equipment. This is just the first par…
 
In this episode, Coach Nick breaks down the idea of self-compassion, by summarizing Dr. Kristin Neff's bestselling book "Self-Compassion: The Proven Power of Being Kind to Yourself." Coach Nick explores what self-compassion is, the components that make up self-compassion, and how to increase and utilize the components of self-compassion to create a…
 
GDIYves is a monthly bonus episode hosted by Kyley Caldwell that brings relatable stories from the women that train and hunt dogs themselves. These aren't women that just do it because their boyfriends or husbands do it. They do it because they love it and are married to the lifestyle and their dogs. In these episodes you'll hear what got them into…
 
Its that time of year again where we are no longer chasing birds but its still a little too early to go target Turkey. So what are we supposed to do to help pass the time with our dogs? Give shed hunting a try! Jeremy Moore of Dogbone joins us to discuss everything shed dogs. We break down some different drills and tips to help train your dog to no…
 
GDIY Profiles are bonus episodes that feature your average DIY dog trainer and hunter. All dog owners have a story of what got them involved and the main lessons learned along the way. Hearing numerous people’s stories along with their mistakes, helps promote the idea that WE ALL STARTED AT THE SAME PLACE! Our partner's links can be found at www.gu…
 
In this quick take, Coach Nick discusses some common misconceptions about fear, and a quick reframing technique that you can use to change your relationship with fear. These ideas help you befriend your fears, so that you can begin to overcome them. Topic Suggestion Form: https://forms.gle/rGSwSAcumZq29ru9A Coach Nick's Website: http://www.coachnic…
 
Jean Webb has been breeding Gordon Setters for decades and Maggie Snyder is just getting started! Between the both of them we come at this topic from a few different angles. You'll hear a ton of common mistakes/errors, good tips or advise, and plenty of opinions when it comes to deciding to breed or not. Maggie also talks with us about what its lik…
 
In this episode, Coach Nick talks for a little bit obstacles, and their role on your path to greatness. Using ideas from some of the world's greatest minds past and present, Coach Nick explains why setbacks should fuel your fire, instead of extinguish it, and how you can create the identity that you want to cultivate. Topic Suggestion Form: https:/…
 
Can you imagine hunting Prairie Chickens in Tennessee? A long time ago you wouldn't have had to imagine as they used to be plentiful on the landscape. Throughout generations, the mismanagement of our lands and habitat have resulted in different regions becoming unrecognizable to what they once were. The Southeastern Grasslands is just one example o…
 
GDIY Profiles are bonus episodes that feature your average DIY dog trainer and hunter. All dog owners have a story of what got them involved and the main lessons learned along the way. Hearing numerous people’s stories along with their mistakes, helps promote the idea that WE ALL STARTED AT THE SAME PLACE! Our partner's links can be found at www.gu…
 
Sometimes when you don't have the right equipment or not happy with the options to buy then you just have to get creative and make your own. Joe Finney of River Roan Kennels decided to take pointer backing dummies to the next level. Joe was fedup with typical backing dummies and plywood cutouts so he developed the most realistic looking backing dum…
 
In this short episode, Coach Nick talks about a great model that you can use to visualize and manage your well-being (which is different than your happiness). We'll cover the PERMA model, popularized by psychologist Martin Seligman in his 2011 bestseller, "Flourish." Topic Suggestion Form: https://forms.gle/rGSwSAcumZq29ru9A Coach Nick's Website: h…
 
I linked up with my buddies Jacob and Andrew of the Southern Outdoorsmen this past weekend to try and get first Woodcock contacts for them and their pups They discuss some of the hurdles and learning curves theyve had with their pups thusfar and how its been difficult to just get started finding wild birds for their dogs. It was some fun hunting an…
 
Host of the Gun Dog It Yourself podcast, Nick Adair, joins the show to recap his hunting season and share a few things he’s learned about bird dogs over the years. Show Highlights: The benefits of oatmeal cream pies in the grouse woods A grouse hunting trip to Maine Food, cover, water for upland birds “Tracking” versus “true” dogs Nick A’s next dog…
 
GDIY Profiles are bonus episodes that feature your average DIY dog trainer and hunter. All dog owners have a story of what got them involved and the main lessons learned along the way. Hearing numerous people’s stories along with their mistakes, helps promote the idea that WE ALL STARTED AT THE SAME PLACE! Our partner's links can be found at www.gu…
 
In this longer session, Coach Nick takes you through a complete, immersive relaxation and visualization exercise, using your own imagination to inspire and empower you. In this session, we'll start off with a short breathing exercise, then move into a color visualization exercise, and finish off with a short reflection on the nature of negative and…
 
This week we cover all of the different species of western Quail! Dominic Bachman of Bachman Bay Kennels takes the time to really educate us on each individual species: California, Mountain, Gambels, Mearns, and Scale. Where their located, the cover they prefer, how to hunt them, and even how they behave for your dog! This is a one stop shop for an…
 
Author of the recently released book, Grouse Points, Ken McIntyre joins the show to share a few stories from his life and legacy in the Michigan grouse woods. Show Highlights: Ken’s first grouse over dad’s English pointers The legacy and lore of grouse hunting Grouse hunters new and old All about the dog work Broken gun stocks and 40 year old coats…
 
In this episode, Coach Nick gives a short masterclass on peak performance, and tools and thoughts that you can implement quickly in your gymnastics to improve your performance and motivation. You can find the workbook for this peak performance masterclass on my website below, and you can put these tools into action TODAY! Topic Suggestion Form: htt…
 
Mel Leuck joins us to talk all about Chukar hunting with her Pointers. She really breaks down all the details anyone might be curious about when first starting to chase Chukar. A lot of ground covered in this one from getting you and your dogs ready for the hunt, some tactics on how to hunt, as well as her preferred gear. www.gundogityourself.com w…
 
In this shorter episode, Coach Nick gives a competition-day pep talk that you can use the day of your competition to keep everything in perspective, keep you calm and focused, and allow you to reflect on what's really important, and what your goals are. Shift your focus from what's going on around you to what's going on inside of you, and allow you…
 
A friend of the show from overseas, Johnny Carter joins the Birdshot Podcast to talk about hunting and shooting in the UK. Show Highlights: Driven shooting, fact versus fiction The role of Gamekeepers TGS Outdoors YouTube channel Upland birds of the UK The UK gun market Tune in to this episode of the Birdshot Podcast for a conversation on shotguns …
 
GDIY Profiles are bonus episodes that feature your average DIY dog trainer and hunter. All dog owners have a story of what got them involved and the main lessons learned along the way. Hearing numerous people’s stories along with their mistakes, helps promote the idea that WE ALL STARTED AT THE SAME PLACE! Our partner's links can be found at www.gu…
 
Take a moment to relax and notice the sensations and thoughts you're having in your body, as Coach Nick guides you through this compassionate body scan. Take note of the thoughts and emotions that you have related to the various areas of your body, and give yourself the power to comfort, soothe, and relieve them. Topic Suggestion Form: https://form…
 
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