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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Ta Da Show
Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
My Thoughts 5 yr+ CEO/Founder/Entrepreneur $13 Million+ Revenue Social Media: 300 Million+ Reach 4 Billion+ Impressions Product Inventory Health & Music Advertising At Scale - Competitive Markets @ MikeWallLive on all social channels
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454: How to Harness the Healing Power of Music | RIOPY
1:21:24
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Watch the full video interview on YouTube here: https://bit.ly/riopy454 Jean-Philippe Rio-Py known professionally as RIOPY (IG: @riopymusic) is a chart topping Franco-British pianist, music composer, producer and songwriter. His music has been featured in movie trailers, feature films and documentaries. RIOPY’s recordings have received 200 million …
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453: The Secret to Balancing Your Hormones & Burning Body Fat | Dr. Sara Gottfried
1:25:57
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Watch the full video interview on YouTube here: https://bit.ly/drsaragottfried453 Dr. Sara Gottfried (IG: @saragottfriedmd) is a hormone expert, a Harvard-educated physician-scientist, and a New York Times bestselling author. She practices evidence-based integrative, precision, and functional medicine. Today we’re discussing Sara's latest book... W…
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Ep. 230: Understanding Leaky Gut with Dr. Chris Duhon
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3 Reasons Why Traditional Talk Therapy is Ineffective FREE workshop http://jjflizanes.com/therapy Get Dr. Chris’s free Leaky Gut Resource Guide, Keto Food Pyramid and a 30 min class he taught at the Manifestation Bootcamp 2021 http://jjflizanes.com/leakygut Dr. Chris Duhon attended Bastyr University and received a Masters of Science in Acupuncture …
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452: The New Science on How to End Your Anxiety | Dr. Robin Berzin
1:04:42
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Watch the full video interview on YouTube here: https://bit.ly/drrobinberzin452 Dr. Robin Berzin (IG: @robinberzinmd) is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personali…
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Ep. 229: Healing Grief through Crystal Singing Bowls
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3 Reasons Why Traditional Talk Therapy is Ineffective FREE workshop http://jjflizanes.com/therapy Jeralyn Glass is a leader and pioneer in the field of Sound Healing using Alchemy Crystal Singing Bowls. She is an internationally known Singer, Professor, Meditation Leader, Sound Healing Practitioner, and Crystal Singing Bowl Master Alchemist. She ha…
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451: This Is How to Live Longer & Prevent Disease by Fixing Your Gut Health | Tina Anderson
1:11:34
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Watch the full video interview on YouTube here: https://bit.ly/tinaanderson451 Tina Anderson is the CEO and cofounder of Just Thrive (IG: @justthrivehealth), a supplement company specializing in spore-based probiotics. Her journey into the world of health had a unique start and some unusual turns. Tina began her career as a trial lawyer following b…
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Ep. 228: Strengthening Immunity through the Booger Biome
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LAST CHANCE!! Next Level Astrology Course starting Jan 12th! http://jjflizanes.com/nextlevel The first 3 shows that featured Joyce (from Spirit, Purpose & Energy but titles the same on all shows) Ep. 150 How Love of Family Created Success in Business https://podcasts.apple.com/us/podcast/spirit-purpose-energy/id1163875124?i=1000433927058 Ep. 162 He…
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450: Kick Sugar to the Curb to Reduce Inflammation & Restore Your Health | Julie Daniluk
1:39:33
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Watch the full video interview on YouTube here: https://bit.ly/juliedaniluk450 Julie Daniluk (IG: @juliedaniluk) is a nutritionist and TV personality and the award-winning, bestselling author of Meals That Heal Inflammation, Slimming Meals That Heal & Hot Detox. Her 4th book, Becoming Sugar-Free, was released in September 2021 and quickly became a C…
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Ep. 227: Whole Brain Living with Dr. Jill Bolte Taylor
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Next Level Astrology Course starting Jan 12th! http://jjflizanes.com/nextlevel Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage (AVM) in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of …
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449: How to Make Anxiety Your Superpower | Dr. Wendy Suzuki
1:22:33
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Watch the full video interview on YouTube here: https://bit.ly/drwendysuzuki449 Dr. Wendy Suzuki (IG: @wendy.suzuki) is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently named one of the top ten women changing the way we …
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448: The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman
1:18:44
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Watch the full video interview on YouTube here: https://bit.ly/drbenjaminbikman448 Benjamin Bikman (IG: @benbikmanphd) earned his Ph.D. in bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor is to better understand the role …
New Year’s Eve Practice http://jjflizanes.com/nye Want to become an affiliate? http://jjflizanes.com/affiliate Join our LIVE Next Level Astrology Class on January 12th http://jjflizanes.com/nextlevel JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the…
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447: How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani
1:12:58
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Watch the full video interview on YouTube here: https://bit.ly/vishenlakhiani447 Vishen Lakhiani (IG: @vishen) is the founder and CEO of Mindvalley, an award-winning personal growth education company with millions of students worldwide, shaping the future of our education and how we learn. He is a two-time New York Times bestselling author and host…
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Ep. 225: The Difference between a Mentor and a Coach
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Feelings and Needs List http://jjflizanes.com/feelingslist Price increase on January 1st for 2 Session Starter Package with JJ! http://jjflizanes.com/workwithjj JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-…
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446: Dan Buettner Shares the Blue Zones Secrets for a Longer, Better Life
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Watch the full video interview on YouTube here: https://bit.ly/danbuettner446 Dan Buettner (IG: @danbuettner) is a National Geographic Explorer, a writer, and the founder of Blue Zones. He just released a new book, The Blue Zones Challenge. In this episode, we discuss: If you're overweight & unhealthy... it’s not your fault Making the healthy choic…
Last call for Inner Circle Mastermind Applications http://jjsinnercirclemastermind.com Join our free DIY Your Astrology Masterclass tomorrow! http://jjflizanes.com/diy Price increase on January 1st for 2 Session Starter Package with JJ! http://jjflizanes.com/workwithjj The first thing I want to tell you about Stephanie Dillon is that she is a 3 tim…
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445: How to Reach Your Full Potential | Scott Barry Kaufman
1:21:56
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Watch the full video interview on YouTube here: https://bit.ly/scottbarrykaufman445 Scott Barry Kaufman (IG: @scottbarrykaufman), Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is author/editor of 9 books and is host of the #1 psychology podcast in the world - The Ps…
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Ep. 223: Rebirthing the Planet with Dr. Christiane Northrup
1:12:09
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Registration is open for Inner Circle Mastermind 2022 with a few spots left! http://jjsinnercirclemastermind.com Work with JJ http://jjflizanes.com/workwithjj Christiane Northrup, M.D., is the New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, and Goddesses Never Age, as well as the host of eight public te…
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444: How to Free Your Mind and Live a Full & Meaningful Life | Dr. Steven Hayes
1:48:38
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Watch the full video interview on YouTube here: https://bit.ly/drstevenhayes444 Dr. Steven Hayes (@StevenCHayes) is a professor of psychology at the University of Nevada, Reno. An author of 46 books and nearly 675 scientific articles, he is especially known for his work on "Acceptance and Commitment Therapy" or “ACT” which is one of the most widely…
Registration is open for Inner Circle Mastermind 2022 with a few spots left! http://jjsinnercirclemastermind.com Work with JJ http://jjflizanes.com/workwithjj Dee has a background in Graphic Design from the University of Georgia and a 25+ year career in sales and marketing for a global corporation. Upon retiring several years ago, she opened her ow…
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443: Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering
1:09:20
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Watch the full video interview on YouTube here: https://bit.ly/dralejandrojunger443 Dr. Alejandro Junger (IG: @dralejandrojunger) is an LA-based cardiologist, founder and medical director of the Clean Program and bestselling author of Clean and Clean 7. He is an expert in gut health & nutrition and incorporates functional medicine with Ayurveda. In…
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442: Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger
1:31:04
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Watch the full video interview on YouTube here: https://bit.ly/drvalterlongo442 Dr. Valter Longo (IG: @prof_valterlongo) has thirty years of experience in the field of longevity and healthy eating. He is the author of the bestselling book, The Longevity Diet. In 2018, TIME Magazine named Valter as one of the 50 most influential people in health car…
Registration is open for Inner Circle Mastermind 2022 with a few spots left! http://jjsinnercirclemastermind.com Inner Circle Membership http://jjflizanes.com/innercircle Work with JJ http://jjflizanes.com/workwithjj JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & …
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441: Too Much Comfort Is Destroying Your Health & What to Do About It | Michael Easter
1:28:55
1:28:55
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Watch the full video interview on YouTube here: https://bit.ly/michaeleaster441 Michael Easter (IG: @michael_easter) is the author of The Comfort Crisis, a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas (UNLV). His work has appeared in more than 60 countries and can…
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Ep. 220: Undoctored with Dr. William Davis
1:17:38
1:17:38
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Registration is open for Inner Circle Mastermind 2022 with 7 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and…
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440: Tony Horton Shares His Secrets for Losing Weight and Getting in the Best Shape of Your Life
1:44:26
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Watch the full video interview on YouTube here: https://bit.ly/tonyhorton440 Tony Horton (IG: @tonyshorton) is the wildly popular creator of the most successful fitness program in America, P90X. He is a world-class motivational speaker and the author of top-selling books Bring It!, Crush It! and The Big Picture. Tony’s appeared on countless televis…
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Nutrition & Alternative Medicine
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Ep. 219: My Stroke of Insight with Jill Bolte Taylor
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Registration is open for Inner Circle Mastermind 2022 with 7 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrh…
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439: Eat This Way to Reduce Inflammation & Improve Your Chronic Health Condition | Jessica Murnane
1:20:08
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Watch the full video interview on YouTube here: https://bit.ly/jessicamurnane439 Jessica Murnane (IG: @jessicamurnane) is an author, speaker, and creative consultant. She has written two books - the cookbook One Part Plant: A Simple Guide To Eating Real One Meal At A Time and Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis. …
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Ep. 218: The Genius Zone with Gay Hendricks
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Registration is open for Inner Circle Mastermind 2022 with 7 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose Gay Hendricks has been a leader in the fields of relationship transformation and body mind transformation for mor…
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438: Start Breathing Through Your Nose to Completely Transform Your Health | Patrick McKeown
1:40:23
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Watch the full video interview on YouTube here: https://bit.ly/patrickmckeown438 Patrick McKeown (IG: @buteykoclinic) is an international breathing expert and author. Since 2002, he has worked with thousands of clients, including elite military special forces, Olympic coaches and athletes. Atomic Focus, The Breathing Cure and The Oxygen Advantage a…
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437: Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray
1:19:31
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Watch the full video interview on YouTube here: https://bit.ly/lianawernergray437 Liana Werner-Gray (IG: @lianawernergray) is a certified nutritionist and natural-health advocate. After she experienced the power of healing multiple health issues by embracing a natural lifestyle, she created The Earth Diet and started lecturing and teaching internat…
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Ep. 217: 7 Traits of Highly Successful People
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Registration is open for Inner Circle Mastermind 2022 with 7 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nomine…
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436: Moby on How to Find True Happiness in the Unexpected
1:09:51
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Watch the full video interview on YouTube here: https://bit.ly/moby436 Moby (IG: @moby) is a musician, entrepreneur, activist, and philanthropist who is informally known as “the godfather of veganism.” His album Play sold more than 12 million copies worldwide. He’s released fourteen solo albums in total. A serial side hustler, Moby opened the vegan…
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 27 b…
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435: Dr. Karen Becker on the Best Diet for Your Dog to Reverse Aging & Live a Happy, Healthy Life
1:41:25
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Watch the full video interview on YouTube here: https://bit.ly/drkarenbecker435 Dr. Karen Becker's (IG: @drkarenbecker) deliberate, common sense approach to creating vibrant health for companion animals has been embraced by millions of pet lovers around the world, making her the most followed vet on social media. She has spent her career as a small…
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjflizanes.com/mastermind Next Empowerment Strategist Course starts in January 2022 10 spots open http://jjflizanes.com/cert Start with Fit 2 Love first? Would love to have you on the 600th episode jj@jjflizanes.com Dr. Nasha Winters, ND, FABNO has been on a personal jo…
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjflizanes.com/mastermind Next Empowerment Strategist Course starts in January 2022 10 spots open http://jjflizanes.com/cert Get the virtual ticket at lower price http://jjflizanes.com/bootcamp JJ Flizanes is an Empowerment Strategist and the host of several podcasts in…
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434: Dr. Alan Goldhamer on the Incredible Healing Power of Water Fasting
1:29:25
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Watch the full video interview on YouTube here: https://bit.ly/dralangoldhamer434 Dr. Alan Goldhamer is one of the world’s leading experts on medically supervised, water-only fasting. He's an author and frequent lecturer and speaker on fasting, diet and treatment of chronic diseases to achieve optimum health. In 1984, Alan founded and became Direct…
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433: Holocaust Survivor Shares How to Escape Your Mental Prison | Dr. Edith Eger
1:10:16
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Watch the full video interview on YouTube here: https://bit.ly/dreditheger433 Dr. Edith “Edie” Eger (IG: @dr.editheger) is a sought-after clinical psychologist and lecturer. She helps individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought were unattainable. Using her own past as a Ho…
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432: This Simple Habit Will Completely Transform Your Life! | Mel Robbins
1:31:13
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Watch the full video interview on YouTube here: https://bit.ly/melrobbins432 Mel Robbins (IG: @melrobbins) is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as s…
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431: Dr. Amy Shah Shares a Proven Plan to Boost Your Energy Today!
1:35:14
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Watch the full video interview on YouTube here: https://bit.ly/dramyshah431 Dr. Amy Shah (IG: @fastingmd) has a unique perspective from her combination of nutrition and medical training. She graduated from the renowned school of nutrition at Cornell and then went on to Einstein for medical school. Amy’s research, internal medicine and allergy/immun…
LAST CHANCE! Manifestation Bootcamp 2021 http://jjflizanes.com/bootcamp From 2012 to mid-2016, Stephanie Shea had the great honor of working for and studying under internationally-renowned astrologer, Jan Spiller. Before Jan passed away in July 2016, she asked that her current staff, comprised of Stephanie and a few close friends and family members…
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430: Dr. Andrew Weil SHARES His Personal Secrets for Staying Mentally Sharp and AGING IN REVERSE
1:14:51
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Watch the full video interview on YouTube here: https://bit.ly/drandrewweil430 Dr. Andrew Weil (IG: @drweil) received a degree in botany from Harvard and an M.D. from Harvard Medical School. He’s the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehe…
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Nutrition & Alternative Medicine
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Ep. 212: 5 Reasons You Might Be Uncoachable
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Join us at the Manifestation Bootcamp! http://jjflizanes.com/bootcamp Check out all of my shows http://jjflizanes.com/podcasts Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffingt…
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429: Therapist REVEALS the Secret to HEALTHY RELATIONSHIPS | Nedra Glover Tawwab
1:04:03
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Watch the full video interview on YouTube here: https://bit.ly/nedraglovertawwab429 Nedra Glover Tawwab (IG: @nedratawwab) is a licensed therapist and sought-after relationship expert. She has practiced relationship therapy for over 10 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day Nedra helps p…
Support these women and get some free stuff! http://jjflizanes.com/support Tickets available for Manifestation Bootcamp http://jjflizanes.com/bootcamp JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling au…
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428: Harvard Professor SHARES That Humans Never Evolved to Exercise (YOU’RE NOT LAZY!) | Daniel Lieberman
1:26:56
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Watch the full video interview on YouTube here: https://bit.ly/daniellieberman428 Daniel Lieberman is a professor at Harvard University. He studies and teaches how and why the human body is the way it is, and how our evolutionary history affects health and disease. Dan is best known for his research on the evolution of running and other kinds of ph…
Get your ticket to the Manifestation Bootcamp in October! http://jjflizanes.com/bootcamp Anastasia Frank works with highly driven women who’ve achieved success in every area of life, except love, to call in and keep their dream soulmate partnership. She has supported thousands of women to create connected, committed partnerships, as well as abundan…
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427: Doctor Reveals the Hidden Causes of Anxiety, Depression, OCD & More in Children | Dr. Kenneth Bock
1:40:50
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Watch the full video interview on YouTube here: https://bit.ly/drkennethbock427 As a leader in integrative medicine, Dr. Kenneth Bock (@KennethBockMD) has accumulated over 35 years of experience diagnosing the root cause of chronic illnesses and restoring balance to the immune systems of his patients. He founded Bock Integrative Medicine in respons…
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426: Danica Patrick on How to Win on and off the Race Track
1:31:21
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Watch the full video interview on YouTube here: https://bit.ly/danicapatrick426 As a racecar driver, Danica Patrick (IG: @danicapatrick) broke barriers and set records with her on-track performance. Her next chapter involves good food, great wine, fitness, and helping others achieve their goals. Danica is the author of Pretty Intense and is the hos…
