Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Ta Da Show
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
My Thoughts 5 yr+ CEO/Founder/Entrepreneur $13 Million+ Revenue Social Media: 300 Million+ Reach 4 Billion+ Impressions Product Inventory Health & Music Advertising At Scale - Competitive Markets @ MikeWallLive on all social channels
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404: Dr. Steven Gundry on Boosting Your Mental and Physical Energy
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Watch the full video interview on YouTube here: http://bit.ly/drstevengundry404 Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He's the author of many New York Times bestse…
Astrology Course Online http://jjflizanes.com/astrology Feelings and Needs List http://jjflizanes.com/feelingslist Manifestation Bootcamp- EARLY BIRD AVAILABLE http://jjflizanes.com/bootcamp Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice A…
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403: Dr. Tom O'Bryan - You Can Fix Your Brain
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Watch the full video interview on YouTube here: https://bit.ly/drtomobryan403 Dr. Tom O’Bryan (@IG @dr.tomobryan) is an author and recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after speaker and workshop leader. Dr. Tom holds teaching Faculty positions with the Institute for Functional Me…
DOORS ARE OPEN!! Get your ticket to the 2021 Manifestation Bootcamp! http://jjflizanes.com/bootcamp Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. She is also the author of the international…
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402: Dr. Caroline Leaf on Eliminating Anxiety, Depression, and Intrusive Thoughts by Managing Your Mind
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Watch the full video interview on YouTube here: http://bit.ly/drcarolineleaf402 Dr. Caroline Leaf (IG: @drcarolineleaf) is a bestselling author, communication pathologist, and cognitive neuroscientist. Since the early 1980s she’s researched the mind-brain connection, the nature of mental health, and the formation of memory. Caroline was one of the …
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Nutrition & Alternative Medicine


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Ep. 189: 5 Keys to Becoming an Energy Master with Christy Whitman
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Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. She is also the author of the international bestseller Quantum Success. Her forthcoming book The Desire Factor will be released April 21, 2021.…
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401: Danielle Walker on Finding Health After Being Diagnosed With an Autoimmune Disease
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Danielle Walker (IG: @daniellewalker) is a New York Times bestselling cookbook author, health advocate, wellness expert and self-trained chef. After being diagnosed with an autoimmune disease at age 22 and suffering for many years, Danielle found health through dietary and lifestyle changes. Inspired by her own health journey, Danielle shares her g…
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Nutrition & Alternative Medicine


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Ep. 188: Learn to Talk with Animals with Val Heart
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Val Heart started communicating with animals in 1993 when an injured mare spontaneously told her why the wound on her hip wouldn’t heal. Astonished, they witnessed the wound simply disappear right before their eyes while the horse shared her story!People come to Val with their pet problems, and then Val helps the pets with their people problems. To…
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400: Dr. Paul Saladino on The Carnivore Code
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Dr. Paul Saladino (IG: @carnivoremd) is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to Paul's personal podcast, Fundamental He…
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399: Arianna Huffington on Ending Burnout and Increasing Well-Being With Microsteps
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Watch the full video interview on YouTube here: https://bit.ly/ariannahuffington399 Arianna Huffington (IG: @ariannahuff) is the founder and CEO of Thrive Global, the founder of The Huffington Post, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In 2016, she launched Thrive Global, a leading behaviour change …
Join us for the Guided Visualization for the Ascension! http://jjflizanes.com/eesha Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul’s Guidebook. Ainslie specializes in exploring past lives to reveal your life’s purp…
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398: Matthew McConaughey on Catching More Greenlights, the Impermanence of Life, & Writing Your Own Story
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Watch the full video interview on YouTube here: http://bit.ly/matthewmcconaughey398 Matthew McConaughey (IG: @officiallymcconaughey) is an Academy Award-winning actor, married man, a father of three children, and a loyal son and brother. In October of last year he released Greenlights, an unconventional memoir that was born out of diaries he’s been…
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Nutrition & Alternative Medicine


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Ep. 186: The Ascension and How We Can Help with Eesha Patel
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Join us for the LIVE guided visualization! http://jjflizanes.com/eesha Eesha Patel is an international channeler, speaker, author, and healer. She is a spiritual mentor to world-class coaches, speakers, and entrepreneurs who are here to serve humanity. Over the last 5 years, she has helped over 10,000 people and is the founder of Origin Activation,…
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397: Dr. Jud Brewer on Unwinding Anxiety
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Watch the full video interview on YouTube here: https://bit.ly/drjudbrewer397 Dr. Jud Brewer (IG: @dr.jud) is an internationally renowned addiction psychiatrist and neuroscientist. He is an associate professor in the School of Public Health, and Medical School at Brown University. Jud's 2016 TED talk, "A Simple Way to Break a Bad Habit," has been v…
Cindy Fulsom has worked for over 20 years in the health & wellness field throughout Culver City, Beverly Hills, Los Angeles, Santa Monica, the South Bay, and Vancouver, Canada. Her certifications in Colon Hydrotherapy and Clinical Nutrition give her a fountain of knowledge from which to create a unique, multifaceted approach for each client. She is…
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396: Cal Newport - A World Without Email Is Coming
1:19:54
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Watch the full video interview on YouTube here: https://bit.ly/calnewport396 Cal Newport is an associate professor of computer science at Georgetown University, where he specializes in the theory of distributed systems, as well as a New York Times bestselling author who writes for a broader audience about the intersection of technology and culture.…
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Nutrition & Alternative Medicine


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Ep. 184: Benefits of Colonics and Colon Hydrotherapy
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Join the March 30 Day Manifestation Challenge! http://jjflizanes.com/30day Cindy Fulsom has worked for over 20 years in the health & wellness field throughout Culver City, Beverly Hills, Los Angeles, Santa Monica, the South Bay, and Vancouver, Canada. Her certifications in Colon Hydrotherapy and Clinical Nutrition give her a fountain of knowledge f…
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395: Rachel Hollis on Putting Life Back Together When Your World Falls Apart
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Watch the full video interview on YouTube here: http://bit.ly/rachelhollis395 Rachel Hollis (IG: @msrachelhollis) laid the foundation for her lifestyle brand and media company with the same unfiltered honesty and staunch inclusivity that made her a two-time #1 New York Times bestselling author. She connects with a highly engaged and growing global …
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394: Dr. Ben Lynch on Rewriting Your Genetic Destiny
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Dr. Ben Lynch (IG: @drbenlynch) is the bestselling author of Dirty Genes and a leader in the field of nutrigenomics. He's also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people overcome genetic dysfunction and optimize health. In this episode, we discuss: How the PBS show A Tale of …
A few spots left in the Empowerment Strategist Beta Certification http://jjflizanes.com/cert Last chance to join the Inner Circle Membership at 9.99 http://jjflizanes.com/innercircle Tara Flanagan discovered Radical Remission during the course of her treatment for stage 4 breast cancer. She felt so empowered reading survivor's healing stories prese…
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393: Dr. Will Cole on Intuitive Fasting to Recharge Your Metabolism and Renew Your Health
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Watch the full video interview on YouTube here: https://bit.ly/drwillcole393 Dr. Will Cole (IG: @drwillcole) is a leading functional medicine expert who consults people around the world via webcam and locally in Pittsburgh. He just launched a new podcast, The Art of Being Well. Will is the bestselling author of Ketotarian and The Inflammation Spect…
Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle 30 Day Free Manifestation Challenge on March 1st http://jjflizanes.com/30day Lynne is a Reality Guide & Personal Growth M…
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392: Tana Amen - The Relentless Courage of a Scared Child
1:25:10
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Watch the full video interview on YouTube here: https://bit.ly/tanaamen392 Tana Amen (IG: @tanaamen) is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple yet effective strategies to help anyone …
Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle 30 Day Free Manifestation Challenge on March 1st http://jjflizanes.com/30day Lynne is a Reality Guide & Personal Growth M…
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391: Rachel Cruze on Mastering Your Money
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Watch the full video interview on YouTube here: http://bit.ly/rachelcruze391 Rachel Cruze (IG: @rachelcruze) is a two-time #1 national bestselling author, financial expert and host of The Rachel Cruze Show. Since 2010, she’s served at Ramsey Solutions, where she teaches people to avoid debt, save money, budget and how to win with money at any stage…
Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metap…
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390: Dr. Josh Axe on Ancient Remedies, Fatherhood, & the Rise + Decline of the #1 Natural Health Website
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Watch the full video interview on YouTube here: https://bit.ly/drjoshaxe390 Dr. Josh Axe (IG: @drjoshaxe) is the founder of Ancient Nutrition and DrAxe.com. He’s the author of the bestselling books Keto Diet and The Collagen Diet. Josh is the host of The Dr. Axe Show. Today we’re discussing Josh's upcoming book, Ancient Remedies. In this episode, w…
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389: Dave Asprey - Fast This Way to Burn Fat and Heal Inflammation
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Watch the full video interview on YouTube here: https://bit.ly/daveasprey389 Dave Asprey (IG: @dave.asprey) is the Founder & Chairman of Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and m…
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Nutrition & Alternative Medicine


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Ep. 179: The Victim Triangle with Lynne Forrest
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Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metap…
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388: Steven Kotler on Flow, Recovering From Lyme Disease, Psychedelics, & The Art of Impossible
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Watch the full video interview on YouTube here: https://bit.ly/tuhpstevenkotler388 Steven Kotler (IG: @kotler.steven) is one of the world’s leading experts on peak performance. He’s an author, an award-winning journalist, and the founder and executive director of the Flow Research Collective. Steven has written the national bestsellers The Future I…
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Nutrition & Alternative Medicine


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Ep. 178: Live Coaching Wanting More in Relationship
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Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up! http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit…
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387: Gary Taubes - Are Carbs Making You Fat?
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Gary Taubes (@garytaubes) is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative. He is the author of The Case Against Sugar, Why We Get Fat and What to Do About It, and Good Calories, Bad Calories, which was published as The Diet Delusion in the UK. Gary just release a new book at the end of…
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Nutrition & Alternative Medicine


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Ep. 177: Channeling, Healing and Manifestation
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Eesha Patel is an international channeler, speaker, author, and healer. She is a spiritual mentor to world-class coaches, speakers, and entrepreneurs who are here to serve humanity. Over the last 5 years, she has helped over 10,000 people and is the founder of Origin Activation, a powerful multi-dimensional & energetic healing modality. https://ees…
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386: Andrea Hannemann (Earthy Andy) on Healing Chronic Health Issues by Embracing a Plant-Based Diet
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Watch the full video interview on YouTube here: https://bit.ly/tuhpandyhannemann386 Andrea Hannemann, aka Earthy Andy (IG: @earthyandy), is a health and wellness influencer and creator of the popular Earthy Andy blog and Instagram account. After years of battling IBS, celiac disease, hypothyroidism (Hashimoto's), asthma, brain fog, and chronic fati…
In the last 33 years, Chris Joseph has started and managed three environmental consulting businesses, launched two fan-funded music record companies and founded a non-profit charitable foundation. He has also dabbled in philanthropy, songwriting and magazine writing, and he is currently studying for his real estate license. Chris is an LA native wh…
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385: Sarah Wilson - This One Wild and Precious Life
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Watch the full video interview on YouTube here: https://bit.ly/tuhpsarahwilson385 Sarah Wilson (IG: @_sarahwilson_) is a former journalist and TV presenter, author and activist. She wrote the New York Times bestsellers I Quit Sugar and First, We Make the Beast Beautiful. Sarah is the author of another 11 cookbooks that sell in 52 countries. Previou…
Continue this conversation in the Inner Circle Membership! http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, a…
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384: Alicia Silverstone On Living A Responsible And Ethical Life, Waldorf Education, And Being Famous
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Watch the full video interview on YouTube here: https://bit.ly/tuhpaliciasilverstone Alicia Silverstone (IG: @aliciasilverstone) is the co-founder of mykind Organics, the first ever food-based, certified organic, Non-GMO Verified, vegan vitamin line. A dynamic and well-connected fixture in the acting, political, and scientific communities, she is a…
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Ep. 174: JJ's New Years Eve Exercise and Ritual
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JJ’s New Year’s Eve Exercise and Ritual: http://jjflizanes.com/nye LAST CHANCE for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcas…
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LuckyStar Superfoods - nonGMO, Vegan & Gluten Free
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www.LuckyStarSuperfoods.com LuckyStar Superfoods - nonGMO, Vegan & Gluten Free --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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383: Tara Stiles - Why Doesn’t Everybody Do Yoga?
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Tara Stiles (IG: @tarastiles) is the founder of Strala, the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. Tara has authored several best-selling books and is a sought-after speak…
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Nutrition & Alternative Medicine


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Ep. 173: "There" is no better than "here"
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Veronica Turner is founder and CEO of Nature's Sorcery. She is a lifelong learner and lover of what nature has to offer, she felt it was time to move away from conventional Western medicine where symptoms are treated & go back to natural ancestral medicinal practices that treat the ailment. Taking what she learned from her grandmothers & great-gran…
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382: Dr. Pedram Shojai - Becoming A Taoist Monk, Meditation Is the Ultimate Drug, Managing Your Life Garden
1:21:38
1:21:38
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Dr. Pedram Shojai (IG: @official_urbanmonk) is former Taoist monk who is a physician of Chinese medicine and has lectured on wellness around the world. His no-nonsense approach teaches esoteric concepts to Western readers in an easy to understand way. Pedram is a New York Times bestselling author and producer of multiple films and series. Today we'…
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Ep. 172: 3 Steps to Dream Building with Mary Morrissey
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Mary Morrissey is widely considered the world’s foremost expert on “dream-building,” having invested the last 40 years into studying the art and science of transforming dreams into results. Mary has also written two best-selling books, addressed the United Nations three times, co-convened three week-long meetings with His Holiness The Dalai Lama, a…
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381: Dr. Dan Siegel - The Mind Is Broader Than The Brain
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Dr. Dan Siegel (IG: @drdansiegel) is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight and teaches insight, empathy, and integration in individuals,…
Last few spots open for Inner Circle Mastermind 2021! http://jjsinnercirclemastermind.com Dee Aurandt is a full-time visual artist where she paints and creates from her studio in Athens, Ga. Her work in acrylic, oil, watercolor, and oil pastel features beautiful and mystical layers of carefully chosen color combinations, tactile textural elements w…
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380: Dr. Jason Fung - A Revolutionary New Understanding Of Cancer
1:38:58
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Dr. Jason Fung (IG: @drjasonfung) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity have sold hundreds of thousands of copies and challenged the conventional wisdom that diabetics should be treated with insulin. This conversation is based off of Dr. Fung’s latest book, The Cancer Code: A Revol…
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Ep. 170: Breathwork for Healing and Stress Relief
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AJ is host and founder of the podcast My Seven Chakras, which has received over 4 million downloads in over 150 countries. After completing an MBA at the University of British Columbia, he realized that he didn't want to take the traditional route, but instead embark on an entrepreneurial journey based on kindness, ancient wisdom, healing and spiri…
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379: Dr. Shawn Baker - The Carnivore Diet
1:25:17
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Dr. Shawn Baker (IG: @shawnbaker1967) is an orthopedic surgeon, a world record holding athlete, a father and a proponent of the carnivore diet. He’s the CEO at MeatRx and author of The Carnivore Diet. Shawn is an international speaker, podcast host and consultant. In this episode, we discuss: The carnivore diet The evolution of Shawn’s diet over th…
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Ep. 169: Price to Pay for Living Your Purpose
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3 spaces left! Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awa…